MOONERS & SHAKERS: THE MOON CLUB MEMBER MAKING FASHION AS HEALING

Meet fashion creatrice Diana Wassef, one of the Moon Club members elevating the game with her poetically evolved approach to sustainable fashion as healing …

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Charles Cremona Photography for Diana’s Kao-Kabi Collection

With her eco-conscious “Kao-Kabi” collection for Emily Cremona, creatrice and Moon Club member Diana Wassef  is challenging the fashion community to dress our planet in sustainable threads. 

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“From fabric selection to garment creation, these are healing garments disguised as ‘fashion.'” 

The Passion Project 
I wanted to create ​a sensory experience: one where you feel elevated and transformed … that feeling when putting on a robe after a Moroccan or Turkish bath. This is the feeling I imagined while creating the Kao-Kabi collection.

Kao-Kabi is Arabic for “my planet,” and with this collection I hope to meet the delicate needs of today’s modern wearer through garments that are kind to the skin and to our environment. I work exclusively with natural fibers, including bamboo, hemp, linen, and pineapple.

All the garments from Kao-Kabi have been bathed with Reiki light and love; from fabric selection to garment creation, these are healing garments disguised as “fashion.”

moon club members fashion as healing elevating the game ruby warrington the numinous diana wassef emily cremona
Charles Cremona Photography for Diana’s Kao-Kabi Collection

Dressing to Honor the Spirit 
When I was younger my style was very eccentric, layering my skin with lots of accessories and clothing that embodied a lot of mythology and symbology. This style reflected my fascination with the history of costume, and how each period influenced the image of how the self was portrayed.

After moving to Brooklyn in 2013, my transformative healing journey began: the cleansing and purifying process … shedding skin and tuning in to the core and essence of the delicious self. Now, I dress to honor my spirit by radiating the light within me outwards. In doing so, I find myself surrounded by similar radiant entities.

I really do enjoy wearing white, and a lot of that is influenced by my Kundalini practice. Yogi Bhajan’s idea about the color white resonates with me. Not only is white an auric color therapy, but wearing white is an exercise in awareness, as it takes more consciousness and care to keep white clothes clean!

The Futuristic Fashionista Vision 
Kao-Kabi offers a glimpse into the eco-conscious world I envision for fashion. Moving forward, I intend to create my own sustainable, innovative textiles from which my future collections will be designed—a sustainable material that honors our planet by being gentle to its resources.

moon club members fashion as healing elevating the game ruby warrington the numinous diana wassef emily cremona
Charles Cremona Photography for Diana’s Kao-Kabi Collection

The Moon Club Inspiration 
It has been a huge inspiration to be part of this community—Moon Club is a sacred space for all the Luna lovers out there. As the astrology fan that I am, I get an insightful dose of what’s happening astrologically, the Moon cycles, and their impact on us. Moon Club guides me with my creative process by reminding me to pause, clear my mind, and MEDITATE in order to dive deeper. 

We’ve had such incredible coaching sessions with innovators and healers, like Sah D’Simone sharing the “Happiness Equation,” and powerful female entrepreneurs like THINX co-founder Miki Agrawal—I’m all about the divine yoni power!!!!

I’d also like to share here the Forgiveness Mediation from Moon Club founding member Eddie Stern, which has been particularly inspiring for me in my creative process:

“For anyone I caused harm, knowingly or unknowingly, I ask for your forgiveness/For anyone whom has caused me harm, knowingly or unknowingly, I offer you my forgiveness/For any harm I have caused myself, knowingly or unknowingly, I forgive me.”

moon club members fashion as healing elevating the game ruby warrington the numinous diana wassef emily cremona
Diana Wassef in Her Element

Feeling ready to up your manifestation game? Read more about Moon Club here and start working your own lunar magic! 

YOGI SAYS: ”HOW CAN I BE OF SERVICE?”

In a new column, yogi and philosopher Eddie Stern offers advice from a yogic perspective—with additional guidance from the tarot. This month’s question: “How can I be of service?” Artwork: Lucy Dyer 

artwork by Lucy Dyer on The Numinous

QUESTION: “All the recent socio-political unrest has left me feeling equal parts vulnerable and impotent. Alongside feelings of fear about what the future holds (environmental issues obviously play into this also), there is a huge sense of compassion for communities who’ve been affected directly and a newfound depth of empathy for all the displaced and marginalized people in the world. This has stirred up a desire to want to help in some tangible way, but it’s so hard to know where to start—and to not feel hopeless about the impact one individual can possibly have on such monumental global issues. How can I be of service?”

SUGGESTION: Knowing where to start is often the hardest part of service—the same way you might look at your kitchen sink after preparing a huge feast. Your sink will be overflowing with dirty dishes, pots and pans, fragile glassware and sharp knives, all covered in gook, and the thought of washing them, while you are tired and overfed, is overwhelming. Your initial thought might be to leave them for the morning, and perhaps you secretly hope that one of your guests or your partner will do it for you. However, while the whole mess is indeed completely overwhelming, washing just one single cup, or one plate, is not. If you start by washing just one dirty dish at a time, before you know it, the whole kitchen sink will be clean.

We can look at the world in the same way. For one person to clean up the whole mess of global warming, geopolitical conflict, poverty and hunger is not only impossible, it’s completely overwhelming to even think about. But taking personal responsibility for trying to do one thing better, and inspire others to do something better, is totally doable. In yoga, Sun Salutations—breathing slowly, and connecting each movement with one breath—teach us to embody a step-by-step approach to our lives. Further, if you can choose that one thing that you are going to work on or perfect about your behavior and attitude while here on our small, green and blue planet, you’ll also find that you are re-inspired, and will become filled with energy, inspiration and creativity.

In the Tarot, the Eight of Pentacles might be a good card for you to meditate on. This card shows a young man absorbed in his work; he is an apprentice, meaning that he is learning and perfecting a new skill, and has committed himself to hammering out the details that will lead to mastery. He works on one coin at a time, without stress, only moving on to the next coin when the one he is working on has been completed. The Pentacles are the suit of physical work, and are representative of the Earth energy. This is essentially what your question was regarding. Our planet Earth is a mess, what work can I do to help?

TAROT IMAGE

The first thing is to be grounded, stable, and practical, like the Earth; and then to take it one step at a time. Come up with a simple strategy that you can stick with, like the washing of one dish at a time. This is how a big job gets done. Your commitment to being of service to the world will strengthen and blossom when the job before you feels like it is attainable. The Eight of Pentacles also teaches us that we should not isolate ourselves for too long, for the kind of work you wish to do is not the work of one person.

We need spiritual friends to work with, and communities to develop who share our ideals, values and desire to be of service. Cleaning up the world is not the job of one person, it’s the job everyone! If you take it all on your shoulders, it will just be depressing. So look around, see what is close by that you can take participate in, or what you can create from scratch. After you have taken small steps, you can build bigger teams if you wish to, delegate more, and fulfill your vision of creating a more loving, compassionate world.

Discover more about Eddie Stern and his work here. Do you have a question for “Yogi Says”? Email: [email protected]

5 SIGNS I NEEDED A SPIRITUALITY DETOX

When your practice becomes a crutch it could be time for a spirituality detox, says Victoria Cox. Artwork: Elayne Safir

Elayne Safir

I’ve been fascinated with the esoteric side of life since I was a little girl, but in recent years I’ve been delving a little deeper. Kundalini yoga, tarot, energy healing, astrology, crystals, meditation. You name it, I’ve probably tried it.

And lately I began to notice that whenever life got more intense, I would lean a little harder on these practices.

I’d pull a tarot card every day (okay, sometimes several), check five or more astrology sites religiously, and my morning meditation schedule became a non-negotiable. To the point I began to wonder if, instead of utilizing these practices to gain a deeper meaning of life, I was using them to numb out. After all, I was no longer experiencing the blissful results and striking insights I’d encountered initially. Simply put, the whole thing was starting to make me feel neurotic.

So, what was a girl to do?

In a twist of irony, my question was actually answered during an energy healing session. After listening to me whinge about how I was working so hard on myself yet my anxiety levels were creeping higher, I was informed I was being put on a month-long “spirituality detox.” In short, it was time to cut the woo-woo and get grounded.

Here are the five signs that showed me I was in need of a spirituality detox. If anything sounds familiar, you might decide to join me…

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A daily practice becomes a daily obsession
For me this was Kundalini meditation. At first, the results were impressive; I was calmer throughout the day and found myself less likely to get sucked into life’s dramas. Yet, as external challenges mounted, I became more rigid about my practice. I had to do it no matter what.

There were mornings where I woke up tired yet pushed myself through the practice, counting the seconds until I was finished. My morning “meditation” was beginning to feel more like bootcamp, and I was no longer enjoying it. As a result, the benefits I’d experienced when practicing from a place of reverence, began to ebb away.

Pursuing spirituality for personal gain
Over time I’d acquired a toolbox of sorts to deal with life’s rough patches. If was feeling anxious, I journaled about my feelings. If I was feeling uninspired, I meditated. If I wanted to create something new in my life, I would use visualization techniques.

These tools were extremely helpful in getting me through hard times, but I was starting to use them in the good times too, to satisfy my ego desires—opposed to spiritual yearnings. And then when life didn’t go exactly the way I wanted it to, I became angry. I realized that in using these practices this way, I was buying into the idea that the the Universe somehow “owed me”—and was mystically designed to reward selfishness, when actually the opposite is true.

Self-helping vs. self-medicating
I noticed a pattern of behavior that went something like this: waking up after a boozy night out I’d feel a familiar sense of self-loathing about having drunk too much. To alleviate these feelings, I would head straight to a yoga class to clear my head.

Feeling better about myself, I would then come home and have a glass of wine—undoing all the good work I’d done in class! I was essentially using my practice as a quick-fix means to feel better in the moment while ignoring the real issue (why I’d drunk too much again)—instead of a way to learn about myself on a deeper level.

Searching for the next spiritual fix
Living in New York, there are a classes and workshops offering every spiritual answer under the cosmos. Energy healing; Chakra cleansing; Past-life regression. You name it, it’s here. While this is wonderful in many ways, I noticed how the sheer abundance of choice made it feel like there was always one more thing to try.

I began to convince myself that I needed to do every treatment, attend every event. I was treating these revered spiritual arts like a mass consumer, always looking for more instead of stopping and simply asking myself what I was trying to heal.

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Spiritual neurosis
I discovered that my motives were becoming completely anti-spiritual, as I indulged in a sort of metaphysical materialism. Over time my beloved practices had morphed from a source of comfort into a supposedly mystical way to manifest my worldly desires.

Instead of wanting to go to a sound-bath at the end of the week to relax, I felt I had to go—or I would be missing out on some great revelation about myself. I wasn’t. I was living my life wrapped up within my ego’s neuroses instead of living from my heart.

***

Once I saw clearly how I was misappropriating my spiritual practice, I asked my energy healer what I needed to do.

Her prescription?

No mind-altering substances (i.e. alcohol) for 30 days. Stop reading or engaging with all esoteric information. Cease all meditation. Stop all energy practices or group healing

Instead?

Spend time on grounding activities such as house-cleaning. Practice intense cardio exercise. Sleep and rest. Spend time in nature. Take plenty of salt baths to detox the body and drink lots of water.

Initially it seemed like too big of a pill to swallow. But as I deleted my astrology and tarot apps from my phone I already began to feel lighter. When my alarm went off at 7am for my morning meditation I almost squealed with pleasure at the thought of sleeping for an thirty extra minutes. I relished the empty weeknights where I didn’t have some class to attend.

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I knew it was the right thing to be doing simply because it felt so damn good. I felt like a child taking a month off from a very strict boarding school. Admittedly the hardest part for me was not drinking alcohol; I didn’t partake during the week, but I’ll be honest and admit that I still dabbled, albeit lightly, some weekends.

And once the thirty days were up? There were some practices, such as Kundalini yoga, that I was dying to get back into—simply because they made me feel better. But there were others, like my incessant tarot card pulling, that no longer held any appeal.

Most importantly, my experience taught me far more about myself then I’d learned in my obsessive pursuit of all things Now Age. I learned that the spiritual path is a long and meandering one; that there are no quick fixes or shortcuts.

Most importantly it taught me to listen to my heart instead of my head, and to always ask myself if what I’m seeking is in service of enlightenment or egotism.

Have you had a similar experience to Victoria? Share your thoughts with the Numinous tribe Instagram and Facebook, or in the comments below…

MY MYSTICAL LIFE: HOW TO USE THE RETROGRADES FOR HEALING

With Pluto, Saturn and Mars all retrograde, there’s rich opportunity now to transcend deep-seated patterns and re-vamp your sense of purpose. This week showed me how to use the retrogrades for healing…

Michael Venture Sub Rosa My Mystical Week Ruby Warrington The Numinous
Sub Rosa’s Michael Ventura

:: MONDAY (-WEDNESDAY) ::
A healing session with Michael Ventura, who also happens to be CEO of design and branding agency Sub Rosa, which also happens to be the venue for some of NYC’s most high-vibe happenings (including our Club SÖDA NYC event in April with Biet Simkin). This is what I love about New York—everybody has a side project that’s at least as interesting as their day job. In Michael’s case, 10 years spent studying everything from Traditional Chinese Medicine to Native American shamanic healing (with Yogi Bhajan’s personal healer, no less).

“These retrogrades have stirred up all kinds of funky stuff,” I told him. “You know, like ‘who am I?’ and ‘how can my voice have real impact in the world?'” (um, anybody else feeling the existential crunch right now?) My treatment was a combination of hands-on healing and pressure-point release, with some crystals and some burning herbs, after which I practically levitated off the table, leaving with the instructions to send an update by email after two sleeps. By which time I was actually experiencing a disquieting sense of wanting to completely re-evaluate my message and my mission, in line with my personal needs.

And since I know I’m not alone in this right now, I share with you here Michael’s beautiful response:

“We all too often think of our lives across two spectrums—positive and negative. However, there is a third and powerful force—neutrality—which can serve you well in these times of reflection and integration. You don’t need to have the plan. At the same time, you don’t need to get down on yourself for not having a plan. Simply un-attaching and not identifying with an outcome will let things happen at their own pace. A flower doesn’t bloom by trying to bloom. It simply allows.”

blooming rose on the numinous

:: WEDNESDAY NIGHT ::
So I allowed the unease (WTF am I doing with my life? How is what I’m doing actually of service in the world?) to just be there. And now enter my third sleep of the week, during which I experienced the most incredible healing dream—facilitated (in my dream) by wonderful Alexandra Derby, who appeared in my mind’s eye and told me it was time to perform a ritual.

This involved an astral visitation with my ex—a man to whom I utterly subjugated my sense of self during my late teens and early twenties. Confronted with his same old, patronizing ways, I felt his words and gross, overbearing sexual energy bounce off me, like I’d developed a cosmic force-field. “You are an insect on the sole of my shoe, and I am more powerful than you will even know,” was basically the over-riding vibe. At which point I came semi-conscious to the sound of a series of “clicks” in my brain—as if a piece of code in my internal operating system had been re-written. By morning, I awoke feeling newly and fully empowered on my path. Existential crisis averted!

So…I’ve gone into way more detail here than I usually would in this column, but my this week has been an amazing opportunity to work with the current retrogrades for healing. Pluto and Saturn, in particular, are opening up deep karmic wounds, and since everywhere I look it seems people are experiencing a similar sense of having outgrown their own skin, or are having conflicting thoughts and feelings about where they’re “at” and what they really want, it felt appropriate to share.

And so, I believe this is a perfect time to:

– Seek assistance bringing any funky energy that’s being stirred up to the surface—ideally a session with a trusted energy worker (think reiki, acupuncture, sound healing—whatever works for you).
– Allow all the weird shit you might be thinking and feeling to just be there. Don’t over-analyse it—just allow it move through you. Trust that it will find its own way out—in a dream like mine, perhaps.
– Feel it to heal it. Which means resisting the temptation to numb out from it with drink, drugs, drama, shopping (*insert your preferred method of numbing here*).
– Journal. I actually wrote a poem the morning after my healing dream, my favorite new way to purge the numinous un-namables that are screeching to be let out. Try it—I bet you like it!

:: THURSDAY ::
Mainly processing the above. While also finally finishing my book manuscript (TF!)

:: FRIDAY ::
A beautiful astanga class with Makeesha Hill of the Urban Yogis—a grass roots initiative bringing the tools of yoga and meditation to NYCs inner city communities, that we’re supporting with sales of our Designer Yogis sweatshirt collection. A fitting end to this week of self-enquiry, as one of the things that’s coming through loud and clear for me right now is that if my work (like, this platform) isn’t actively in service of helping people be happier humans, in a healthier, more harmonious society…then really, what’s the point? As the Yogis themselves would say: #peaceisalifestyle!

The Urban Yogis: a.k.a. Raheem Lewis, Tyrell Carter, Jaytaun McMillan, Makeesha Hill, and Juquille Johnston on The Numinous
The Urban Yogis: a.k.a. (l-r) Raheem Lewis, Tyrell Carter, Jaytaun McMillan, Makeesha Hill, and Juquille Johnston

SAT NAM FEST: 5 FEMALE KUNDALINI SINGERS YOU NEED TO KNOW

Check out Alexandra Roxo’s recommendations for some high vibrational sound currents whether you want to drop into a deep meditative state or throw a dance party…

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Workin’ that post kundalini glow in Joshua Tree.

I think spiritual music can sometimes get a bad rap. (No I don’t mean spiritual rap. Though that’s also a thing apparently.) I mean more on the kirtan/chill vibes spiritual music. Like when you wanna open your heart and commune kinda music. I usually keep this for my solo time and don’t go around town asking friends: “Did you hear the latest Ong Namo?”

I mean how often do you put on a little “Om Kali” at a dinner party? I save that for when I’m journaling or getting ready to meditate. Or with one or two besties. But I got to thinking… Why not put that on at a dinner too?

I’ve been listening to Krishna Das for years. And Bhagavan Das. Probably while reading Ram Das. Basically got the Das’s on lock. I’ve gone to their concerts, sat on the floor and chanted “Om Namah Shiva” at the top of my lungs with the best of them (including my Mom). I also re-fell in love with Tom Kenyon recently. His tone can throw you into a meditative state immediately where you feel like you’ve ascended into Lemuria and are literally a star. Sigh. For deep and soulful man vibes these dudes have got us covered. But where my ladies at?

I hadn’t heard many female voices until I came across Snatam Kaur, one of the most well-known chantresses in the scene. And she was the gateway drug for me into the world of angelic-women-dressed-in-white-singing-Kundalini-mantras-long-hair-flowing-in-the-breeze artists. Maybe long dress flowing in the breeze rather than hair, since most of these ladies wear turbans.

So I went to Sat Nam Fest in Joshua Tree to check out some of the best ladies in the Spiritual Music scene! I’m not really a festival kinda gal. (YET!)  Big groups and pack-mentality freak me out, and as far as turbans go, well I had a turban phase at age 19 when I was first “waking” up but haven’t worn one since.  Turban or no turban Sat Nam Fest was really great.  I bought the most amazing raw chocolates from a glowing 13-year-old boy and bought some white linen cause, well, linen is classic. (Kundalini wear by morning/Goddess garb by night!)  After that I listened to some amazing music. 

The ladies of kundalini are all an instant mood lifter.  Angel/Fairy vibes abound. They are all love and light.  When you’ve stored a day’s amount of anxiety in your chest and you need some light and love vibes call upon these women.

Here are some of my faves…

Ashana

:: Ashana ::

Pure angel. Her rendition of Ave Maria blew me away, and when my yoga teacher plays her song “Into My Arms” I immediately go into child’s pose for a cry searching for some arms to leap into. And I fell asleep watching this video recently which seems like a stoner moment but it was just a trippy amazing life moment to dream with this in my face.

Akyanna
Aykanna

:: Aykanna ::

Okay watch this and skip to 00:53 in. YES PLEASE. This couple and their baby and their whole vibe is well, amazing. Imma put them on my “Sacred Partnership” vision board ASAP. Swoon.

Snatam Kaur

Snatam Kaur

:: Snatam Kaur ::

The most famous lady Kundalini singer, mentioned above, and her rendition of May the Long Time Sun has gotten me through many a tough time. Like deep hard times. She and Ashana have your back.

Simrit
Simrit

:: Simrit Kaur ::

I had never heard of her ‘til Sat Nam Fest and her voice is gentle with a little folk in it. Plus her videos are really beautiful, and she does these cute Youtube videos called The Simrit Sessions – and I love this one on the power of cold showers!

Ajeet Kaur
Ajeet Kaur
 
:: Ajeet Kaur ::
She may be the youngest of these ladies but her voice is quite powerful.  I’m not sure if a fan made this video or what but it has some of my fave things in it:  merkabas, Ganesha, octopi, matrix light fields…Psychedelic meets kundalini is an instant yes for me!
I was quite inspired by the way these ladies work with their beloveds. Ashana’s husband was on stage with her and he played the bowls with her and I watched them.  Simrit and Jai Dev slay with their joint devotion.  Spiritual J and Bey vibes all around. I’m not saying we should all start bands with our lovers, but these ladies are onto something.Beyond the beautiful music, all these artists are major healers. Tune in any time you’re going through a transition. A breakup. Want to dip into the heart space. While in a bath. In traffic. Or at a dinner party with your most cynical, non-spiritual friends. Look, anytime. It’s medicine.

DREAMS BECOME REAL: A READING FOR THE VIRGO FULL MOON

The February 22 Virgo Full Moon is our annual opportunity to ground our wildest dreams into our everyday reality, says Hannah Ariel.

Reading for the Virgo full moon 2016 by hannah Ariel for The Numinous

“When you are far away from reality, your fantasy won’t work.” – Yogi Bhajan

February 22 there will be a Virgo Full Moon, a sign that is exacting in its every endeavor. Virgo energy works out of necessity. This mercurial sign is the very fabric of our reality; Virgo does exactly what makes the most sense based on the current circumstance – and yet, acknowledging that circumstances are always changing, can change its mind accordingly to fit each twist in the tale with masterful perfectionism.

A Virgo Full Moon is precious in its ability to clue us right into the heart of the matter. It reveals what works to make our lives a better experience while clearly showing us also, what is obviously not working. Keeping an ever so discerning eye on the lookout for where an adjustment is needed, with the ability to point out any singular detail that may be otherwise overlooked, Virgo can be our BEST FRIEND when it comes to manifesting.

Opposite to the moon, the Sun will have just entered Pisces where we can also easily experience the fluidity of our imagination and tune into higher realms of consciousness. This in turn can inspire us to follow our intuition as we take action to adapt to all that is changing in our lives. When it comes to actually manifesting anything of lasting value, once a year we tap into the most formidable tool in our cosmic toolbox – the VIRGO/PISCES axis – an inspired balancing act between the mystical and the material.

While Pisces can foresee and imagine all possible outcomes, Virgo takes direct action, focusing on what can be clearly understood in plain daylight, here and now. Together they are masterful co-creators of an ideal reality. One cannot exist without the other. This week, find how they can come together in synergy. Create your own divine intervention in one form or another. Fine-tune the details of your reality, your relationships, to work with our most outrageous visions.

Coming off a brilliant New Moon in Aquarius, this Virgo Full Moon will bring us down to earth, deepen our integrity, help us take practical step-by-step measures to keep us committed to making changes we may have been inspired to embark on during the past two weeks, strengthening a realistic resolve inside of us.

Virgo in its full capacity knows well that no matter how cosmic your vision, no matter how revolutionary your realization, or how noble your intention; it amounts to nothing without both feet on the ground, managing the details, managing the outcome. This week we will be shown how things can really come together for us in our everyday lives.

So much of this is about simply adjusting what we do and with whom we do it. Every circumstance that has outstayed its welcome will complete itself now. Every circumstance that needs to be salvaged will begin to be fixed. You will know which is which because at this time, our intuition will express itself as simple common sense. We find what FEELS out of alignment and we have a golden opportunity to get CONSTRUCTIVE about it. Also be mindful that this Virgo Full Moon means we will feel every nook and cranny of our current reality.

We will be pulled into our bodies. Our nervous systems will speak to us clearly. We will receive acute signals that have the power to change everything. Pay attention to ALL your interactions and all your experiences this week, and listen to how they make you feel. This will be as simple as noticing what is really happening and what really needs changing – for good, for the future’s sake.

Though the moon has moved on, Mercury and Venus will be lingering just a few degrees from one another in Aquarius, still coordinating the futuristic intentions of the last New Moon. This adds to a cosmic scene that’s allowing us to experience unmistakable lucidity. It will suddenly be obvious how things can and will come together at this Virgo Full Moon, if we stay rooted in reality.

So keep your feet on ground, but remain flexible. Breathe deep. Tune in. It’s the little things that will make a MASSIVE quantum difference at this time. Expect your every fantasy to be served well and moved into the future.

To book a personal reading with Hannah contact: [email protected]

MATERIAL GIRL, MYSTICAL WORLD: NATALIA BENSON

Jewelry designer, DJ and tarot maven, Natalia Benson is on a mission to create, express and inspire beauty. Discover her mystical world… Portraits: Justin Jordan

Natalia Benson on the Numinous

You woke up now age spirituality when you moved to LA: what triggered this in you?
This journey actually started around age 19,while I was still living in San Diego. I felt really disillusioned, confused and alone in my discrepancy with mass culture and the economic system. Frankly, my soul was exhausted and I had lost hope in life and I suppose that was when the Universe decided to intervene! Various books opened my consciousness and my heart, and I finally felt like I was getting in touch with what Truth actually felt like, and I had been yearning for that in a deep way. When I moved to LA around 21, I remember my first date with this tattooed Pisces dream boat was at a meditation in an old art gallery with a Japanese Sensei. I thought…“Wow, welcome to LA!!”

And why does the tarot resonate so strongly with you?
I became fascinated with the Tarot not long after moving to Los Angeles. Something about the imagery, colors and symbolism just fits with my psyche and my worldview. I remember when I was really little, I loved to draw and paint with every color I could get my little hands on. The Tarot is an extension of my fascination with beautiful visual aesthetics married with my other love, the esoteric.

What have been the most profound teachings of the tarot for you?
The Tarot has taught me that there is a deeper, more beautiful, more loving and way bigger Truth that lies beyond my fears, programming and ideas around how I think things “should” be. The Tarot has ignited a path for me around trusting my intuition and believing in the perfect imperfection of the life journey! To trust my internal guide and not take myself so seriously, that life is a game.

Natalia Benson on The Numinous

How did you wind up as The Nine of Crystals in The Starchild Tarot Deck, and what’s your reading of this card?
Danielle (of the Starchild Tarot) had been following each other on Instagram for a while and were always sending one another little love bombs via the comment sections. When she asked if I’d like to photograph for her next version of the deck, I was floored! One of my favorite photographers and dear friend, Tiffanie Byron, photographed me in the majestic Angeles Mountains just 20 minutes outside of the city. My reading of the Nine of Crystals is that in order to change the external, we must change the internal first. The way I appear on the card definitely denotes a trust in the magic of understanding and loving the power of the Self.

You also practice astrology. What do you think will be the astro theme of 2016?
For me the theme of 2016 is self-awareness, self-love, and taking action when we hear the call. Not delaying. If it calls to your heart, go for it! No more denying the soul’s voice. I think the Cosmos is ever asking us to become aware of who we are in a deep way, in a soul way, to take responsibility for our own self-work and internal transformation, and not to place blame on anyone outside of us.

:: MATERIAL GIRL ::

My label
Anything from Principessa in Venice Beach

PRINCIPESSA on The Numinous

My shoes
Jeffrey Campbell and a good pair of Vans high tops

jeffrey campbell on The Numinous
Cromwell Boots, $175, Jeffrey Campbell

My fragrance
Santal 33 from Le Labo and doTerra Frankincense oil

Santal 33 on The Numinous
Santal 33, $160, Le Labo

My jewels
My Grandpa and Grandma’s Native American heirlooms

My pampering
A gel manicure and a foot massage, please!

My home
Candles, candles, candles, I love beautiful smells! And white Christmas lights, plants, and crystals.

Rose Quartz Pyramid on The Numinous
Rose Quartz Pyramid, $22, The Hoodwitch

My food
Erewhon is my home away from home kitchen and I love anything from Gjelina and Laurel Hardware (farm to table cooking is everywhere in LA!)

Gjelina on The Numinous
Cherry tomato, quash blossom + burrata pizza at Gjelina

:: MYSTICAL WORLD :: 

My awakening
Morning visualizations on goals and visions, and Kundalini Meditations

My sign
Aries Sun, Capricorn Rising, Sagittarius Moon

Laura Lee Aries on The Numious
Aries pendant, £255, Laura Lee

My mantra
“I am love, I am beauty, I am power” AND “I am so happy and grateful now that money comes to me in increasing quantities, through multiple sources on a continuous basis”

My healer
Listening to Bashar and Yogi Bhajan on YouTube. Tarot readings with Clarissa Dolphin.

My reading
Think and Grow Rich: The Landmark Bestseller – Now Revised and Updated for the 21st Century by Napoleon Hill & Journey of Souls: Case Studies of Life Between Lives by Michael Newton

My transformation
Learning to love/accept myself and “others.” Respecting that I don’t have to be perfect to be loved. Trusting the Universe that my path will always be illuminated.

My mission

To remind us that deep beauty and connection does exist in the world.

:: :: ::

Check out our upcoming LA event with Natalia Benson: The Numinous Presents: An Introduction to the Tarot. To register email: [email protected] 

the numinous presents an introduction to the tarot with natalia benson startchild tarot nine of crystals

AQUARIAN ALCHEMY: NEW YEAR RESOLUTIONS FOR THE NOW AGE

In the Age of Aquarius, your New Year resolutions are about accepting your role in working towards a new Earth, says Fern Olivia. Artwork: Christine Belanger

Aquarian assignment for the now age kundalini yoga on The Numinous

“The Age of Aquarius will be the Age of experience, in which people of experience will be liked, respected, worshipped, talked to, and understood.” – Yogi Bhajan, Sensory System of the Aquarian Age, August 1, 2000

The Earth rotates on an axis and the line going through the center of the earth has a slight wobble to it, which happens about once every 24,000 years. “This cycle has been broken into 12 parts associated with the 12 astrological signs, based on which constellation the axis is wobbling towards. From 0 A.D. to the present we have been in the Age of Pisces. For the next 2000 years we will be in the Aquarian Age. We have been in the transition from the Piscean Age to the Aquarian Age for the last 50 years. The official beginning of the Aquarian Age is November 11, 2011.” – 3HO

And every person on planet Earth has been and will be affected by this shift.

So what does this mean for us and our New Year resolutions, Numinous beings?

During this time, our life lessons and assignments will test the development of our sensory system, which essentially is the development of our creative self. As my teacher Guru Jagat explains it, to connect to “the sublime sensory self concept” in the Aquarian Age, we need to fully understand both our abilities and our strengths.

Think about the sensory system as an open circuit; open enough to circulate energy through it and experience the world. Being “open” allows us to move through the world in an inspired way, but also as a Warrior Saint – so we’re not just being open and loving, but living with the conscious intention to be brave and stand in our highest truth.

Seen in this way, the Aquarian Age is asking us to lead and inspire and develop ourselves in a way that will blaze a trail for the next evolution of humankind. And having been birthed at this moment in time makes this our divine destiny.

As such, we have all been given assignments of the Aquarian Age, designed to help make our lives more easeful. Accept these assignments, and we will excel in our work and our relationships, and manifest everything meant for our destiny, so we can play our part in healing the suffering on this planet.

In my work with clients on lifestyle design and conscious communication, I have noticed three main assignments that keep showing up. I’ve also accepted these assignments in my own life and have done years of work – deep introspection, kundalini yoga, and meditation – to strengthen my sensory system and radiant body.

The result: Magic. Miracles. Manifestation.

The sooner we all recognize these lessons and stop the patterns of self-sabotage that may have been deeply engrained in our subconscious, perhaps even handed down through our lineage, we can move forward and live a beautifully radiant, Numinous life.

:: THREE KEY ASSIGNMENTS FOR THE AQUARIAN AGE ::

1) Embracing Self Love, Self Worth, and Self Respect
“The fact is, there is nothing more beautiful, more worthy, or more conscious than you. The time has come for self-value. And the question is not: ‘To be or not to be.’ The statement is: ‘To be, to be.’ ‘I am, I AM.’ – Yogi Bhajan

For years, I struggled with an autoimmune hypothyroid condition that resulted in chronic fogginess, weight gain, puffiness and all-over yuckiness – and as a result, felt broken, unsexy, unworthy, and insecure in my relationships and in my career.

Finally, my mentors and dear friends Elena Brower and Donnalynn Civello asked me: “Why are you sabotaging yourself? You are pure light. If only YOU could see you like everyone else sees you.”

BOOM. That hit home for me. I realized I had to stop giving up my power by calling myself “broken” and acting “insecure.”

In any situation, we have the ability to respond in two ways.

A. With fear, judgement, and self-doubt
B. With self-love, self-worth, and fearless creative expression

We absolutely need to choose the latter.

It is our responsibility (ability to respond) to show up and step up, to open ourselves up to receiving abundance and prosperity (pro spirit – living in alignment with our spirit). We can only live in this way when we fully accept ourselves and get out of our own way.

It is our responsibility to this planet.

2) Living with Integrity and Authenticity
“Those who hustle and hassle and move and want will suffer. They will not get what they want. Now the time has come that we will have a meditative mind to wait and see what comes to us. Our minds will direct us to work toward the right channels. And we will meet the right people.” – Yogi Bhajan

Our work will thrive when we are in alignment with our divine truth. When we lead with our purpose, our dharma, inspiring people, positive experiences, and abundant wealth will naturally flow to us.

I learned this lesson when I was working in finance and my health was suffering, as my Hashimoto’s Hypothyroid symptoms were at their peak. I felt like a zombie sleepwalking in a life that wasn’t mine. It was a low vibration situation, and the people I attracted in my life were on a similar path – everyone around me complained about the hamster wheel they were on, yet no one was consciously leaping off.

I knew I had a bigger purpose on this planet than entering data into spreadsheets, and I was ready to change; I was fed up with the constant complaining, the toxic, superficial conversations, and widespread scarcity mindset.

When I left my corporate career and began my spiritual path as a healer, I found the transition to be easeful and seamless. Everyone around me was utterly shocked – but I was not surprised. I have been guided by my intuition, so it feels natural that opportunities just seem to magically show up around me. I have a daily meditation practice where I don’t simply silence my mind. Instead, I listen, I download information that guides me on my path and leads me to prosperity. I am guided.

We all are.

When it feels like we are continuously hitting walls, we need to take a step back and ask ourselves whether we are truly doing what feels authentic. Anytime the answer is “no” (be honest!) we must re-evaluate our situation and project forward with integrity.

When we recognize patterns of jealousy, competition and scarcity, we immediately acknowledge these feelings with the ability to reprogram our thoughts, shifting to compassion and gratitude.

When we lead our lives with truth and dignity, the Universe shows up with offerings of wealth and abundance. We no longer have to be victim to the scarcity mindset that there will never be enough. There is always enough for those who are doing spiritual work, for those living in alignment with their true purpose.

In the Aquarian Age, it can be no other way.

3) Communication and Self-Expression in Relationships
“We will master ourselves through our service, through our character, through our commitment, and through the most powerful thing that we have—our grace. Our individual grace is the most wanted quality today. And our projection, which will give us satisfaction, fulfillment, and exaltation, is our nobility. We will act nobly, graciously, kindly, and compassionately. These are our essential features.” – Yogi Bhajan

Being a Sensory Human in the Aquarian Age will affect all of our personal and professional relationships. In this Age, we are tested to recognize patterns of co-dependency, insecurity, and mistrust.

For six years, I was in a relationship with a man whom I loved very deeply, but our relationship could not work because we weren’t evolving together and I found myself scared to speak up and communicate what I needed in the relationship.

I never told him how I was feeling, or how his words or actions hurt me, until finally they weighed me down so much that my body got very, very sick. Why? I was simply too scared to speak up. Frightened to the point where I would sacrifice my own needs because I didn’t want to risk rejection, judgment, or an argument.

The fear of asking for what I needed in relationships, essentially holding my fear inside, brought stress to my whole glandular system, and when I don’t release that stress by speaking freely, the blockages bring up my autoimmune hypothyroid symptoms.

I thought I had a pattern dating “emotionally unavailable” men. It was not them who were unavailable, however. It was my OWN voice, which I was too afraid to speak. I never asked for what I wanted – when it came to intimacy, emotional support, or simply what I needed in order to feel heard and loved.

Energetically we are so aligned with our emotions that our physical bodies can either hurt or heal depending how we are living our life. Just think about how chronic stress can affect our health. The same concept holds true for the inability to express ourselves – creatively in our work, honesty with our business partners or clients, or in our relationships.

When Sensory Human beings meet, the attraction is timeless, limitless, and forever. Relationships that will thrive in the Aquarian Age are productive and free of guilt. These are relationships formed and sustained with sincerity, with conscious communication, with integrity.

Our work in the Aquarian Age is deep.

We must remember our worth, our responsibility to our integrity, and communicate consciously with all we come into contact with.

And as we strengthen our sensory system, our full expression of our creative self, we can ease the suffering on this planet. So we create a new society, a new humanity that is filled with love instead of fear. Ease instead of worry. Abundance instead of scarcity.

Connect with Fern Olivia and receive your Radiance Blueprint, a guided meditation journey at FernOlivia.com

YOGA BEAUTY SECRETS WITH GURU JAGAT

Cold showers and the mysterious powers of the jade egg. Ruby Warrington gets a lesson in yoga beauty secrets from Guru Jagat

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If you read our previous interview with cosmic kundalini yoga powerhouse Guru Jagat, you’ll be aware that thia is a woman who does not mince her words. And seeing as telling things like they are is in the DNA of all things Numinous (you gotta get real to get healed, right?) it’s no wonder she’s become something of an iconic figure among the Numinati.

So was I psyched to join her for an 8am session on Yogic Beauty Secrets at holistic haven CAP Beauty in NYC last week? Let’s just say the cosmos would have had to pull some seriously gnarly s*** to stop me being there – despite the scheduling conflict with my usual morning snuggle time with the husb.

And boy did she not disappoint. I think the reason Guru Jagat’s teachings are resonating so strongly right now, is that she has a unique way of taking ancient spiritual wisdom and packaging it up in a way that feels totally relevant for now – as in the Now Age, baby!

Over kale, avocado, cantaloupe and black pepper smoothies from Gingersnap’s Organic, we learned things like the benefits of a yoghurt bath (just add a handful of organic live yoghurt to the water as an external probiotic), and how the quality of your vaginal walls is reflected in the lines on your face – for realz! Also the reason why Guru Jagat recommends all women take to using a jade egg for “toning” purposes…

Intrigued? Here Guru Jagat shares more yoga beauty secrets from her guru, kudalini yoga founder Yogi Bhajan, as detailed in his series The Teachings of Yogi Bhajan.

Guru Jagat at CAP Beauty last week
Guru Jagat at CAP Beauty last week

:: WAKE-UP ROUTINE ::
Wake-up gently, cupping the hands over the eyes and then opening the eyes and slowly moving the hands away. Before getting out of bed each morning massage the ovaries for about five minutes and the breasts and the area around the breasts for another five minutes. This provides proper circulation.

:: 3 DAILY TIPS FOR WOMEN ::
1. To be beautiful, slim and full of energy, women must vigorously exercise each day – until there is sweat on the brow. (This is imperative during menopause!)
2. Life nerve stretch – to be performed daily. Sit down with your legs extended. Reach for your toes and bend forward with straight legs, bringing your nose between your knees; your elbows should touch the floor. As long as a woman maintains this standard of the pose, she will stay young. As you get older the third vertebra shrinks; this exercise stretches the spine at the third vertebra keeping you flexible and strong.
3. A woman should nap 11 minutes, twice a day.

:: 10 NUTRITIONAL TIPS FOR WOMEN ::
1. Substitute lemon for salt
2. Detox with green chilli: no poisons will build up in the intestines.
3. Meditation aid and improving memory: two bananas a day with lemon juice
4. P-fruits in general are good for a woman, especially: peaches, plums, papaya, pears, persimmons, prunes
5. For the glandular system, The Turnip Diet: Steam white turnips, mash them and add almond oil, turmeric, lemon and pepper. Must be a monodiet. You may also use the turnip greens.
6. Internal cosmetic: Turmeric is most healing
7. Liver cleansing: Beets steamed whole and then peeled. Can be eaten with a little yogurt and one glass of orange juice in the morning.
8. Nerves: celery juice
9. Stomach and intestinal tract cleanser: Finely chopped orange peel, sautéed in olive oil, mixed with turmeric paste (cooked in water)
10. Water retention (bloating): Cucumber juice and lemons

:: SUGAR – THE ENEMY OF A WOMAN’S YOUTH ::
“Fructose, sucrose, whatever you want to call it, is the enemy of a woman’s youth. When I see you eating cake, ice cream, cookies and chocolate this and chocolate that, and then you say, “No, no, it’s honey, not sugar,” it doesn’t bother me. But I know that the shine in you, the shine of a woman, is going to be lost. There is only one enemy of the woman— and that is sweetness in any shape or form. I know you don’t want to hear it, but it makes you look old.”

That glow, which a woman produces because of her hormones, is gone. Watch how politely you are hooked to sugar. Watch very clearly and understand it. Go for one week on a diet free of all sorts of sugar. Notice the change; you will be shocked. You don’t have to bring heavens to the Earth. Simply understand that there are certain things that don’t suit you.” – Yogi Bhajan, summer 1983

:: THE PERFECT BREAKFAST DRINK FOR WOMEN ::
Yogi Bhajan said that women, especially over the age of 28, should begin supplementing their diet with high quality, cold-pressed oils, first thing in the morning: two tablespoons of almond, sesame or olive oil, combined or alone, along with a tablespoon or two of ground flax seed every day.

If these oils are taken at night, they act as a laxative. Taken together or used by themselves,they lower cholesterol, reduce fat in the body, keep the skin healthy, reduce hunger, cleanse the body of toxins and are excellent sources of protein. In addition, 2-3 tablespoons of water soluble liquid chlorophyll in a glass of water daily is really helpful to the large intestines.

Here’s a perfect nutritious breakfast drink for women, rich in potassium, iron, oils and the alkaline qualities of chlorophyll. This drink provides a woman with the necessary daily doses of sesame or almond oil which nurtures her skin and hair, chlorophyll as an internal cleanser, and rice bran syrup which supports the nervous system.
1 ripe banana
8 ounces (250 ml) orange juice
1 Tablespoon (20 ml) liquid chlorophyll
2 Teaspoons Rice Bran Syrup
2 Teaspoons cold-pressed almond or sesame oil
Blend well until frothy.

:: WOMEN AND COLD SHOWERS ::
Showers should be cold. Cold showers preserve a woman as a woman; they correct
imbalanced menstruation, prevent early menopause, skin problems and they help her to
keep her glow.

11 benefits of Cold Showers:
1. Bring blood to the capillaries
2. Cleanse the circulatory system
3. Reduce blood pressure on internal organs, flushing internal organs and giving them a new supply of blood
4. Strengthen the parasympathetic and sympathetic nervous systems
5. Contract the muscles and cause them to eliminate toxins and poisons more quickly
6. Bring the power of resistance and resilience to the body
7. Strengthen the mucous membranes
8. Keep the skin young and shining
9. Prevent the body from developing an extra layer of fat, which affects the liver
10. Balance all the glands
11. Circulation and nerve problems can be prevented by regular cold showers.

Note: When menstruating, women should not take a cold shower. A woman is advised to take showers with lukewarm water during the menstrual cycle.

Instructions
Always precede cold showers with a massage of almond oil or olive oil. Be sure to massage the breasts, too.

It is recommended that a woman wear undershorts that cover her thighs while she is in the shower. This protects the sex nerve and the femur (thigh bone) from the sudden changes in temperature. (The femur regulates the production of calcium in the body and is very sensitive to temperature.)

After the massage, step into the shower. Let the cold water strike your body while you briskly massage the water into the skin. Move! Chant Sat Nam Wahe Guru! You should not stand continuously under a cold shower, nor should you do Breath of Fire to keep yourself warm. Instead, rub the skin vigorously.

Then step out of the water and continue to massage the skin. Then step back in, and be sure to stand under the spray and allow the breasts to be massaged by the water; continue massaging your entire body, step out again and repeat this process three or four times until you feel warm—even though the water is still cold. This will show the capillaries have opened up and are bringing blood to the surface of the skin.

When finished, dry yourself briskly with a towel. Of course, the ideal is a daily cold shower (ishnan), but Yogi Bhajan later encourages women to do it at least once a week—as a minimum requirement.

Have you been following any of Yogi Bhajan’s beauty tips? Share your stories with us on Instagram, Facebook and Twitter

Find out more about Guru Jagat and her Ra Ma Institute here

SOUL FOOD #2: A NUMINOUS READING LIST FOR 2015

Feed your mind, and the rest will follow…The 16 books in this Numinous reading list are guaranteed to rock your worldview, heal your life, and feed your soul.

Black and white shot of a girl reaching for a book in a library featured on TheNuminous.net

:: Ruby Warrington ::
“As soon as I heard about Russell Brand’s Revolution, I knew I had to read it. I’m a bit obsessed with how Russell has reinvented himself, and gone from ridiculous if charismatic addict and Hollywood wannabe, to bone fide Now Age guru – it reeks of a genuine spiritual awakening. His experience of this, told through the filter of his pop culture background, his intelligence, and with his entertaining way with words, is positioning him as one of the voices with the potential to really cause a shift in consciousness at a very mainstream level. The book is every bit as brilliant as I’d hoped, as entertaining as it is profound and agitating.”

:: Erin Telford ::
Anatomy of the Spirit: The Seven Stages of Power and Healing by Caroline Myss was the first game changer for me. I read it in high school. I grew up in a total hippie household and we would get crystal therapy when we were sick and my parents had a guru, so this lifestyle was very comfortable to me but it wasn’t something that I had consciously chosen. It was just what I knew from my family. When I read Anatomy of the Spirit it was my first personal connection to the idea that we could heal our own bodies and that the Western medical system wasn’t the only model…was in fact a very poor and deficient model for healing. The concept of “dis-ease” blew my mind wide open because it just made so much sense. It opened me up to the vastness of what we could do as individuals to self heal.”

:: Alexandra Roxo ::
“The book Be Here Now changed my life greatly at age 19. I saw that this world was merely a TV screen, a matrix of lights, all a constructed illusion, and how everything works together. I learned about food, karma, God…and something clicked. The knowledge Ram Dass spoke touched my soul and awakened existing wisdom within my heart. It was the first major awakening I had, and I remember thinking: “YES. Finally.” In 2014 I decided to listen to all of his talks on my iPhone and was re-inspired,10 years later.”

:: Erica Jago ::
What We Ache For: Creativity and the Unfolding of Your Soul by Oriah Mountain Dreamer, my dear friend who is a therapist and shaman. He shared the poem, “The Invitation,” with me and I wept. It was the first time I acknowledged and felt my own depth, and from that point forward my own personal healing began.”

:: Madeline Giles ::
The Master’s Touch: On Being a Sacred Teacher for the New Age by Yogi Bhajan. Yogi Bhajan was not a man. He was an avatar in a human suit – I guess we all are in some sense, but Yogi Bhajan was wide awake to it and the technology he transmitted to us is guaranteed (with consistent practice) to make you happy, healthy, and holy. Need I say more?”

:: Dani Katz ::
Right Use of Will: Healing and Evolving the Emotional Body. Hands down. No question. Right Use of Will came into my life several years ago, when I was heavily into ayahuasca, and tons of shamanic endeavors. It’s a channelled book – supposedly straight from the mouth of God – that lays out right and aligned third chakra relating. I take all channelled material with a grain of salt, but this book vibes high and true, and resonates on way too many levels for me to NOT take it to heart. It’s all about power – personal power, relational power, cultural power – what constitutes a distortion, and what serves the individual and the collective together. Since reading it, I move through life with a very clear certainty about how to exercise my own personal power with others and the world at large, while also being clear as to when others are out of line in how they are wielding their power with me/the world. It has since smoothed out my every human relationship, because I am clear as to what is right relating, as regards to will, and what isn’t. Armed with this knowledge, I know immediately when others are overcompensating for an underdeveloped third chakra, and can thus engage them in ways that support their empowerment.”

:: Sarah Hay ::
This Changes Everything: Capitalism vs. The Climate by Naomi Klein, Six Degrees: Our Future on a Hotter Planet by Mark Lynas, and When A Billion Chinese Jump: How China Will Save Mankind — Or Destroy It by Jonathan Watts – these three books changed my life in 2014, and I believe that until people have read the information contained in them they will be functioning from a place of confusion, unknowing ignorance and powerlessness. Every single world event we are seeing today, from recent events of extremism in Paris, Nigeria and Syria, to extreme weather flashes in Gaza and the Philippines and water shortages in Yemen, plus extreme energy extraction in Canada, the US and the UK are all connected. We have the power to change everything, and climate is the one issue that’s teaching me this every single day.

:: Betsy Cohen ::
The book I feel every women should read is Make Every Man Want You by Marie Forleo. Marie is a huge hearted genius. Not many people know that this book exists, and when I read it I thought: “This is everything that I’ve been channelling through readings (in my work as a professional psychic medium) for the past four years about relationships all in one place!” I always tell people I hate the title but LOVE the book.”

:: Sarah Durham Wilson ::
“Shortly after my awakening four years ago, I remember being in a bath tub on a horse farm on Martha’s Vineyard and reading Don Miguel Ruiz’s The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book), and watching my life change in the air around me. A wonderful human handbook, for certain.”

:: Jennifer Kass ::
A Course In Miracles. I always tell my clients it’s the template for reality. After knowing the basic spiritual truth that only love is real and fear is an illusion, we can drop everything we hear, think, learn into that template and know what’s real and what’s false, what will best serve us and what will not. Discovering the truth of reality freed me from fear and activated my own ancient love and knowledge within and allowed me to step into my divine life mission and become who I really am.”

:: Victoria Keen ::
“It would have to be…The Holographic Universe: The Revolutionary Theory of Reality. I discovered it a couple years ago in my studies about Sound and the nature of reality, and it is a thorough and fascinating investigation into the gaping blind spots in modern science. It brings to light, in a very succinct and easily comprehensible way, a scientific paradigm for truly understanding our connectivity and the power our thoughts have on shaping ‘physical reality’. This books lays the ground work for all energetic medicine, and I am so grateful it exists!”

:: Raquel Griffin ::
“HANDS DOWN, Marianne Williamson’s The Law of Divine Compensation: On Work, Money, and Miracles. I discovered it a little over a year ago and it totally changed my life…..it’s the definition of a GAME-CHANGER. This book completely redefined how I thought about money, work – and miracles for that matter. Marianne clearly illuminates the spiritual aspect of money (i.e. that money and spirit are linked), which is absolutely key to understanding and ultimately breaking the lack cycle. I honestly believe if every human lived by the concepts she elucidates in this book, our world would be a VERY different place.”

:: Sophie Teakle ::
“Eckhart Tolle’s A New Earth: Awakening to Your Life’s Purpose. I have listened to this more than once as a recording, and find new meanings every time. I’m also in the process of rereading The Kybalion which has such astounding depth and profundity I know it will be at my side for a life time, its meanings changing as I too grow and evolve.”

:: Laurie Di Biagio ::
The Alchemist. 18 months ago, this book opened my eyes to my own purpose – the fact that I too was on my own personal pilgrimage to the pyramids. That life is lived through the heart, not the head. And that what the heart tells you…you must follow. It came to be at the exact time it was meant to, as weeks later I embarked on a life of entrepreneurship.”

KUNDALINI CALLING: HEAVEN ON EARTH WITH GURU JAGAT

Guru Jagat is the outspoken face behind the Ra Ma Institute, the only all kundalini yoga studio in California’s Venice Beach. She talks to Madeline Giles about her vision for the Age of Aquarius, life on the 33rd parallel and outsmarting the Global Elite. Conspiracy theories or conscious debate? You decide… Images: Lisandra Vazquez

I moved to Venice Beach from Brooklyn on December 30, 2013 – and by January 7, three people had already mentioned Guru Jagat to me. I learned she founded and taught at Ra Ma Yoga Institute, the only all-kundalini yoga studio in Venice. Since I a) loved kundalini yoga (I practiced in New York, but not consistently) and b) operate by the rule of three – meaning if I hear something mentioned three times or more, I take it as a Divine directive to do it – I went to her class as soon as I could.

Guru Jagat begins each class with a 20-minute lecture seated in front of Ra Ma’s 60-inch gong (which was initially made for Van Halen). Whether she’s talking about astrology, her most recent meditative conversation with a Pleiadian priest, the influence of the Global Elite, the Piscean Age vs. the Aquarian Age or her all-white, probably vintage, always amazing attire – I always find myself laughing (she’s really funny!) and learning SO much.

I adore Guru Jagat because she isn’t afraid to talk about things most people disregard – and I, for one, want to hear all about how that one Lady Gaga song is actually a mantra used to control the masses (more on that in the Q&A below). Yet beyond that, and perhaps more importantly, she has an incredibly ability to make people feel like they belong.

I’ve experienced this firsthand several times since first stepping into Ra Ma a few months ago. In class, Guru Jagat acknowledges and personally welcomes all her students, whether they are first-timers or regulars. She offers a free dinner after Sunday night class, free daily Sadhana, endless amazing events, specific classes and workshops based on the planetary cycles, and magical, high-vibe mantra music via Ra Ma Records (she sings, too!). To me, Guru Jagat is a true embodiment of what it means to thrive as a magical person in a modern world.

In a world where many spiritual teachers (not that Guru Jagat would ever call herself that) walk their talk solely on social media and stage, Guru Jagat is setting a new example. She’s devoted to her students’ growth whether or not the livestream camera is on, and it’s a palpable aspect of her presence. If you’re unable to make it to Ra Ma in person, I highly recommend experiencing her classes online via Ra Ma TV.

Tell us about your journey into kundalini yoga. How did you become this cosmic warrior queen of Earth?
“Well, I’ll tell you…I had studied with the Osho people, the Encounter groups – I was doing the New Age circuit, yet when I walked into my first kundalini yoga class, I felt a massive opening of my crown chakra. New Age savvy as I was, I didn’t know what was going on. I later learned that’s not an uncommon experience for first-timers – the kundalini energy moves up the spine and that pressure opens up the crown chakra, which attributes to elevating your consciousness. I was lucky enough to be around when Yogi Bhajan was still alive, and I got major transmissions from that by studying with him in New Mexico as much as possible before he passed away. I’ve been trailblazing the forefront of the kundalini revolution since.

What do find most valuable about the kundalini yoga teachings?
Kundalini yoga is so accessible to anybody. It literally has more mass appeal than any other type of yoga, because anybody can do it – and by that I mean people in peak physical condition all the way to paraplegics can do some form of the yoga. This (points to turban) has kind of kept people from it, but at Ra Ma we’re working to debunk it without watering it down or apologizing.

That’s what I love about your classes. They’re so unique without comprising the integrity of the teachings, plus you lecture on subject matters that most people choose not to acknowledge – like the concept of the Global Elite…
“A bunch of people are joking that they’re going to take my quote and make it into a t-shirt, which is: “If the Illuminati can do it, we can do it!” It would be an amazing t-shirt! Basically, the whole Aquarian Age – this age of consciousness – is about taking our power back. The Global Elite know how to use the lunar cycles, the astrological phenomenons and the grid of the planet (latitude and longitude substantiates the grid). That’s their specialty, and they’ve used it in a certain way – and now, the Aquarian Age is about the masses accessing all that power and using it in a light way. The Age we just came from was all about the Elite having the power to control the masses, but now, thanks to the Internet, there are no secrets. Now the masses have the opportunity, and kundalini yoga helps people access this power and use it to evolve consciousness.”

You’ve mentioned in class about Ra Ma needing to be situated in a certain location so it can be on the 33rd parallel. Can you speak a bit more about that?
“Venice Beach is situated on the 33rd longitude degree, which also goes through all these other occult places on the planet. Kennedy was assassinated on the 33rd parallel, Yogi Bhajan’s yoga school in Florida is situated on it, and in the 2004 election the night before the debate, it made national news that Bush chose to spend the day in the middle of a Florida field with 40 farmers, while Kerry was touring around the major cities of Florida. Even the newscasters were like; “what is Bush doing?” Basically, he was specifically put on the 33rd parallel to soak up the energy – but that’s another story! Anytime you get the number 33, you’re working in the sixth dimension of reality – it’s a power place, a vortex. Yogi Bhajan told me when he was still alive that [my yoga studio] had to be between certain blocks on Lincoln Blvd. [in Venice] – and as particularly close to Rose Ave. as I could get it. If we were north of Rose, we would be on the 34th parallel, so it literally had to be here.”

What are your thoughts on people who dismiss things like this as conspiracy theory?
“Kundalini is the yoga of awareness, so practicing it we become aware of this information. It’s about what we do with it that matters. If you want to put yourself on this frequency, you actually see that the whole world is conspiring for your greatest good, and once you activate your brain centers in a certain way – at a certain vibrational frequency – you can’t go back to sleep. For lack of a better metaphor, once you go in and say, “I’m an addict” or “I’m an alcoholic,” you’ll never be able to go and use again the way you used to. I feel that a lot of the conspiracy theory rabbit holes are being used for fear mongering and money making, however, and that’s obviously not what we’re about.”

What is your vision for a society that fully integrates the teachings and energy of the Aquarian Age?
“In the vision of the Aquarian Age, there’s enough for everybody and the reason we’re here is to serve others. Our [collective] vow is to be actively and generously giving our gifts to the world and each other, and so everything we do becomes a creative and manifesting act. That sounds very utopian on some level, but it’s also very ordinary. In the Piscean Age, everything was compartmentalized. People said things like; “this is my yoga practice and then I go do whatever I do” – which was usually not in alignment with the yoga practice. Everything had a split and a chasm and a compartment. In the Aquarian Age, everything is integrated seamlessly.”

 

“My vision and my interpretation of Yogi Bhajan’s vision is that we are integrating all the activities of our regular, ordinary, householder lives into very extraordinary, spiritually connected experiences. Meaning that every moment, everything that we’re doing throughout the day – working, picking up kids, doing schoolwork or whatever we’re doing – we’re actively bringing elegance to the moment. It sounds poetic, but the actual practice is very intensive. It’s meditation in action. From that space, the more we are able to experience glimpses of inner peace, the more the world is going to experience glimpses of world peace. It’s totally and completely related.”

With all the changes happening in the world, how can we adjust? Especially for people who aren’t open to practicing kundalini yoga?
“The sound current and the breath creates a buffer, and in this technology we believe the sound current puts you at a certain frequency that then determines who you meet and who you don’t meet. Like frequencies are going to attract each other, so the more developed your frequency, the more sophisticated the interactions and opportunities that come your way are going to be. That’s why we’re focused on getting our songs and mantras out on Ra Ma Records. So many people are listening to my songs that would never go to a yoga class, but they’re getting an infusion of energy. Same thing with Ra Ma TV. I’ve gotten an overwhelming amount of emails and messages around the fact that people are having their parents or sisters or brothers or kids listen to my lectures. They’re not doing the yoga, they’re just watching the class, and they’re getting a transmission of energy through the sound current of my voice.”

Which is kind of amazing…
“We kind of downplay Ra Ma records and say, oh it’s just this fun little project – but it’s one of the most important things we’re doing. The songs on Ra Ma Records Volume 2 (released this past summer solstice) are all crossover tracks. Every single one could be played on the radio, and it’s going to happen. The thing is, the Global Elite also know how to use rhythm and sound to control the masses. It’s no coincidence that nobody knows any of the words from Lady Gaga’s biggest hit except for; “ra ra ra ma ma, ra ra ra ma ma” – it’s a mantra. So, if they can do it, we can do it!”

Check out Guru Jagat’s classes from anywhere in the world via Ra Ma TV. For a full schedule of classes at the Venice beach studio click here

@mermadeline