TURNED ON: ME AND MORGAN LE FAY

Who was Morgan Le Fay? Ellie Burrows gets up close and personal with an everyday Goddess. Portrait: Mikal Marie Evans

Tunred On author Ellie Burrows shot for Thenuminous.net by Mikal Marie Evans
Ellie Burrows shot by Mikal Marie Evans

Morgan Le Fay is sweating me.

I recently bought a The Goddess Oracle Deck & Book Set, and I’ve gotten into the habit of pulling a card each morning. And the strangest thing has been happening.

No matter how much I shuffle, I get Morgan. And the last time a friend was over, she showed up for her, too. The Goddess obviously has something to tell me.

I didn’t really know much about Morgan Le Fay, except that references to her can be found throughout the Arthurian legends, that she’s supposedly a fairy (neé fay), and the main character in a book called The Mists of Avalon that’s been sitting on my shelf, unread, for no less than five years.

In July, prior to her recurring role in my morning routine, I went to Glastonbury, her home turf. I put my feet in the Chalice Well and Gardens, and did not hear her siren song. I felt zero connection to her. I always thought Kali, Kwan Yin, and Artemis are more my jam anyway.

According to my deck, Morgan Le Fay is there to help us honor our own rhythms and show us that we are the master and mistress of our own clock when it comes to eating, sleeping, exercising, and making love. Since my routine is pretty on point (what up, black tea, Body By Simone, 8+ hours of sleep per night), it felt like this was about something else entirely. So I decided to do some digging. And that’s when I began to hear Morgan’s song.

In books, Morgan Le Fay is a healer, a heroine, a seductress, or sorceress. Her realm of expertise lies beyond the concrete (unlike my beloveds, listed above). Morgan is a bit harder to pin down, and often considered controversial. Her influence is consistently twisted and turned in service of a story.

So it looks like Morgan and I do have some things in common; my essence too can be twisted and turned in service of stories.

Observe:

Ellie the Healer: In 2008, Ellie was diagnosed with a permanent pain condition in her lady parts. Through ecstatic breathwork, deep relaxation, emotional exploration, copious amounts of sleep, a cleaner diet, and routine exercise, she healed herself and now is fully functioning down there and everywhere.

Ellie the Heroine: An average student at an intense high school, Ellie decided to get her shit together and ended up graduating magna cum laude from Northwestern University. She had a moderately successful career in the film business, before heading off into the sunset to explore the world as a spiritual tourist and pursue her dream career as a writer. She often uses the monomyth aka the hero’s journey in her personal essays, in service of helping herself, and others, evolve.

Ellie the Seductress: Ellie often uses her words and body to attract and send messages. She is warm-hearted and vulgar-mouthed. She likes putting pictures of herself online that show off her body by Simone. She’s uses extreme amounts of eye contact and takes an inordinate amount of pleasure in distracting people from their work in favor of more hedonistic pursuits.

Ellie the Sorceress: Ellie believes anyone can talk to the Universe and that it will talk back. She often makes decisions based on astrology, and consults psychics, tarot card readers, and mediums when necessary. She relies heavily on her intuition and ardently believes in the existence of the soul. She claims to have had visions of things before they happened. Kind of like Malcolm Butler in the Super Bowl.

In addition to the above, I can also identify with the loving sister, nagging girlfriend, super-down hook up, naïve millennial, fearless adventurer, or reclusive homebody. For as long as I can remember, I have tried to define my person using personas, casting myself as characters in various stories as a means of figuring myself out. Humanity is really hard to make sense of, and that’s why we’re busy telling so many stories in the first place. And we all know where stories are generated: solely in the mind.

That thing in our chest – it’s a place of confusion. The heart knows no classification, no characters, no story. It knows nothing – but it feels everything. That’s why someone who “follows his/her heart” is someone who we would call “free.” Free from the judgment, free from stories.

I think Morgan wasn’t a Goddess at all. I think she was an actual human being, and that’s why she’s hard to identify with and her role and influence greatly debated. Morgan will never be just one thing. Neither will I. And so I choose to see her as a real woman, suspended between mind and heart, trying to make it work in Medieval Times. I can so relate; bubonic plagues and lack of electricity aside, Millennial Times has its challenges, too.

Okay Morgan, message received. Drop the stories. Drop the personas. My everyday Goddess deck just wants me to be an everyday woman. An everyday human.

Nota Bene:
For more on archetypes see Katy Perry’s Elle cover story.
For more on “real” women: See Maggie Gyllenhaal’s acceptance speech at this year’s Golden Globes.

13 WAYS TO HAVE A HIGH VIBE LONDON FASHION WEEK

Fashion Week is essentially ego central. Here are 13 ways to channel your inner Unicorn, and transcend the tantrums and the auric trauma…Words and illustrations: Erin Petson

high vibe london fashion week illustration by erin petson for thenuminous.net

Meditate in the toilets, while the other bloggers and writers star gaze for the nearest wifi, plug socket or mobile phone signal. A moment of solace.

Channel your inner guru when you actually should be taking notes or making scathingly hilarious remarks about the lack of celebs on the front row with some secret speed journaling.

Guzzle vast amounts of the highest vibrational green juice you can get your hands on. When it’s being given out for free at the showcases, 10 bottles in your handbag is, like, totally fine.

Take time to ground yourself with your standing only ticket. You’ve got plenty of time before the show starts to grow those roots.

Snort the must potent hormonal balancing essential oil you can find whenever possible. With oestrogen bombs exploding all around, it’s time to take cover.

Practise the art of being a lighthouse, we don’t want any shipwrecks.

Step out for a quick ‘smoke’ between shows – my preference is sage, and never at a bus stop.

high vibe london fashion week unicorn illustration by erin petson for thenuminous.net

Practice looking fabulously nonchalant while secretly watching Doreen Virtue on youtube (and naughtily using up that precious phone juice).

Actual tree hugging is obviously a big no-no. However, gravitating towards the nearest potted plant for a wee pet, totally fine.

Drape yourself with as many crystals as humanly and stylishly possible.

Dress witchy enough to get a good 6ft auric field clearance.

Make vast amounts of protein rich chia seed pudding and keep it in a coffee cup, as not to draw to attention to your secret attempt at at super-food stop-gap.

…And when your five days on the tundra are up, gong it all out with the mother of all sound baths.

How will you keep your aura clean and serene during London Fashion Week? Share your tips with us on Twitter, Instagram and Facebook!

high vibe london fashion week front row illustration by erin petson for thenuminous.net

8 THEMES TO WORK WITH IN THE YEAR OF THE SHEEP

Enter the year of the Sheep, gentlest beast of the Chinese zodiac and harbinger of creativity, peace, and healing. Here’s how to make the most of this Cosmic gear-change in the months to come…

8 themes to work with in the 2015 year of the sheep fashion shoot featured on Thenuminous.net

What’s weird is that in China people traditionally avoid having babies in Sheep years, as these passive personality traits are perceived as a weakness. But actually, isn’t more empathy for others, more nurturing, and more open-heartedness exactly what the world needs right now?

If last year’s Horse energy was all about putting ourselves out there in the name of progress, then the Sheep ushers in a time of quiet reflection, and careful consideration about the impact our actions have had on the wider world. Our best work will be done behind the scenes, and in the moments we feel safe to settle into our creative flow.

Relating to the Western astrological sign of Cancer, home and family are where the heart is in 2015. But as the Sheep is the 8th sign of the Chinese zodiac, correlating with this being an Eight Year numerologically, there is also the opportunity to cash in on the bold initiatives we began under the entrepreneurial influence of the Horse.

Here are eight key Sheepy themes to work with in the months to come:

FORGIVENESS
The Sheep bears no grudges. Virtually every spiritual tradition teaches that forgiveness, of ourselves and others, is pretty much essential on the path to enlightenment, and here comes your opportunity to let bygones be bygones. Even if the bygone in question involves a cheating rat, or a backstabbing biatch. Remember; their actions could only be born of suffering (as, you know, the Buddha might put it).

HEALING
The licking of wounds, both physical and emotional, is actively encouraged this year. No more suffering in silence or simply soldiering on, Sheeple! It’s time to embrace the idea that only once you are fully whole will you truly be free to thrive. Where to start? Your intuition knows where your deepest issues lie. From there, you might want to check out our Nu Review to find a Numi-approved practitioner near you.

GENEROSITY
When was the last time you truly sacrificed of your self for the benefit of others? And no, sharing your HBO Go password with everybody in your apartment block doesn’t count. The Sheep is the humanitarian of the Chinese Zodiac, and since the dawning of the Sheep year coincided with the philanthropic Aquarius New Moon, the stage is set for us to rethink how “I” can benefit this year, to include the Universal “we”.

SELF-NURTURING
This goes hand-in-hand with healing, and prioritising your self-care schedule this year is about tapping into a unique opportunity for regeneration. 2015 is the year of the Wood Sheep (each year also has a corresponding element), and since the Wood element is associated with all living things, there’s a Spring-like theme of renewal in the air. Time to scrub yourself clean, inside and out, and detox step forth all shiny and new.

DIPLOMACY
Let’s all play nice this year, yeah? And that goes for you too, politicians. The Sheep invites us all to strive for peaceful negotiations in 2015, to temper our own agendas and embrace the concept of compromise. This isn’t about keeping your opinions to yourself, more an invitation to see each situation from all sides.

INTIMACY
Let your secret softie show! It’s amazing how people warm to you when you show your vulnerabilities, and the Sheep year encourages wearing your heart like medallion of honor. Bye-bye bravado, hello real heart-to-heart connections. The kind new best friendships, authentic life partnerships, and life-altering family breakthroughs are made of.

CREATIVITY
An open heart also creates an aperture for you to connect to your inner muse. As the Wood Sheep heightens our sensitivity to the world and the people around us, artistic expression becomes catharsis, a way to channel our subconscious in service of making our world a more beautiful place. The soul speaks in mysterious ways; and our creativity is what gives it a voice in the material world.

ACCEPTANCE
Don’t fight it. Make “I surrender” your mantra this year, and then just watch how much more fluidly life unfolds. This is not, we repeat NOT, about adopting a pushover stance and allowing yourself to be taken for a ride. Rather, it’s a time for tapping into the Universal oneness energy, and trusting, simply, that whatever you’re being asked to accept today is in the ultimate service of your highest good.

How will you be working with the Sheep energy this year? Connect with us and share your journey on Twitter, Instagram and Facebook.

Wood Sheep illustration by Dani Katz featured on thenuminous.net
Illustration: Dani Katz

HEART’S DESIRE: A NEW MOON SEX MAGIC RITUAL

Time for a really radical approach to self-love…The anonymous writer behind sex positive site Girly Juice shares her recipe for a New Moon sex magic ritual

Image: Conrad Jones
Image: Conrad C. Jones

Sex energy is powerful magic. It’s pure joy and ecstasy, particularly at the moment of orgasm. It taps you into your Source so easily, quickly, wholly, and pleasurably, it can make your head spin. Sex educator Annie Sprinkle calls this “medibation”: a synthesis between masturbation and meditation. Two of my favorite things!

Lately I’ve been doing masturbation-magic rituals in the hopes of manifesting my dream sexual relationship, so I focus on the wonderful feelings and visualize someone else being there with me – working, as always, to feel the feelings I want to feel with them in the now. But you can do this kind of ritual in the service of any desire, so long as you can stay focused on it and use it to get into the feelings associated with it.

Preparation
I like to set the scene by lighting a scented candle, putting on some music that reflects the mood I’m trying to get into (for me, R&B slow-jam playlists on Spotify are a godsend), and cleaning up the space in which I’m going to get busy. If your intention is to meet a new partner, tidying up your bedroom and bed is a way of symbolically and literally making space for that person to enter your reality.

Wear whatever clothing makes you feel gorgeous and in tune with your desired feeling(s). That may be nothing at all, or a silky vintage slip and high heels, or a pair of leather handcuffs and a rose quartz pendulum necklace, or even a boss-lady pantsuit…So long as you feel fantastic in it (and can comfortably masturbate in it!), it’s fair game.

The Orgasmic Pentagram by Sergio Saucedo via Behance.net
The Orgasmic Pentagram by Sergio Saucedo via Behance.net

Crystals
I was fascinated when I heard several months ago about rose quartz dildos, a brief trend in the world of sex toys. Rose quartz is, after all, the crystal of love (including self-love), so it makes perfect sense to use it in this sort of ritual!

You can find rose quartz in various different shapes and sizes, including dildo-esque massage wands, but I have a heart-shaped piece so that’s what I use. The smoothness of a tumbled stone makes it ideal for sliding over your lips, nipples, labia, anywhere that’s craving attention. Visualize the stone spreading love energy to every area it touches.

If you’re comfortable inserting the crystal vaginally and keeping it there for the duration of the ritual, you can do that too. It’s powerful to feel love energy radiating out from literally inside you. But be careful: while it can’t get “lost” inside your vagina, you might have trouble removing the crystal later if you insert it too deeply. (And please, never put a crystal in your butt!)

Other crystals can also work beautifully. Red ones, like garnet and ruby, may increase the flow of sexual energy and pleasure in and around your root chakra. Just make sure to research any crystal before inserting it into your body – some crystals dissolve in moisture. If you’re not sure, put a condom on it. And, obviously, avoid putting anything rough or sharp in a sensitive area. Smooth stones only!

Other tools and toys
In addition to any crystals you have on hand, you should use any tools or toys you normally like to use. Keeping it simple, with just your hands, may feel the most organic and connective, but there’s nothing wrong with using vibrators or other toys to help the process along – we live in the modern age, after all, and we should take advantage of that fact! I’d recommend avoiding any really loud vibrators, though, because the noise can be distracting when you’re trying to focus on a feeling or an image.

Image: Steven Ratcliffe via Behance.net
Image: Steven Ratcliffe via Behance.net

Visualization
While you pleasure yourself, visualize what you’re trying to manifest. Give yourself over to that visualization fully, so that the feelings of it wash over you. It can be helpful to say affirmations out loud, stated as if you had already achieved what you’re trying to manifest. For example, in my rituals for manifesting my ideal sexual partner, I might say things like; “This is the best sex I’ve ever had!” or “You’re very good at that!” It can feel a little silly, but any self-consciousness usually melts away once I fully surrender to the fantasy and the pleasure.

Timing
Take your time; don’t rush. “Edging” (repeatedly approaching orgasm but then backing off before the actual climax) can help build arousal levels and sexual energy so that the peak will be a bigger explosion. At the eventual moment of orgasm, whenever it finally happens, hold the desired image in your mind and maybe speak a word or phrase that encapsulates what you want – if you’re coherent enough to manage it!

When you’re done, take a few minutes to catch your breath and bask in the feeling you’ve created for yourself. This is also a lovely time for deep, meditative breathing, because all the delicious neurotransmitters traveling around your body will be making you feel extra calm.

Do you ever use your orgasms as a tool for magic-making and manifesting? I want to hear all about it!

Read more like this at Girlyjuice.net

FUTURE PERFECT: A YOGA SEQUENCE FOR AQUARIUS

In preparation for Wednesday’s second consecutive New Moon in the sign of the water carrier, Ash Baker shares a settling yoga sequence for Aquarius…Image: Nomads by John Lisle via Behance.net

Aquarius: The water carrier from Nomads by John Lisle via Behance.net featured on Thenuminous.net
Aquarius: The water carrier

January 20 to February 19

Ruler: Uranus
Element: Air
Modality: Fixed
Anatomy: Nervous system, ankles, Achilles heel, calves and shins.
11th sign of the Zodiac

Ground control to Major Tom! We are about to experience the second consecutive New Moon in the sign of straight up energetic pulses, innovation, and intellectual connectivity. Represented by the symbol of the water carrier, now comes one final dose of this futuristic energy before the Sun enters dreamy Pisces.

The three poses below are designed to help you ground the Aquarian vibes, and settle into yourself a little deeper as you maybe take the cues from the past month to adopt a new angle or approach to whatever you are experiencing in life.

:: Eagle Pose / Garudasana ::
Come to stand at the top of your mat. Take a bend in your knees and cross your right leg over your left. If you have the flexibility, wrap your right foot around the back of your left calf. Make sure to squeeze the inner thighs together so there is no space between your upper legs. Now open your arms out to the sides like wings. Take the left arm over the right, crossing at the elbow. Bring your forearms to touch and if your shoulders are open enough you can wrap even further and place the right palm up against the left palm. Draw your elbows up so they can be directly in front of your shoulders. As you inhale, lengthen up through your spine. With each exhale, sink down a little further. Hold this pose for five rounds of breath, and then switch sides.

:: Wide-legged standing forward bend / Prasarita Padottanasana ::
Take a wide-legged stance on your mat with your feet parallel to one another. Reach your arms out like wings as a measurement. Your wrists should be directly above your ankles. Now take your hands to your hips. Make sure you are pressing the inner and outer edges of your feet into the floor. Take a deep inhale and as you exhale begin hinging at your hip creases to fold forward. Take your hands to the floor, or, for a shoulder stretch, grab your ankles. Let your neck and spine relax and lengthen while your legs do the work. Stay here for five rounds of breath. Take your time coming back to a standing position and move your torso upward on an exhale to help eliminate possible light-headedness.

:: Hero’s Pose / Virasana ::
Come down to your knees and bring them in to touch. Take enough space between the feet that you can sit your hips down on the floor between them. If that hurts your knees/hips, take a block or stack of blankets under your seat. Let the big toe sides of your feet turn in towards each other slightly and press the tops of the feet down into the floor. Make sure there is about a one-inch space between the inner arches of your feet and your outer hips. Rest your hands comfortably on your thighs and lift your spine. Let your chest open with wide collarbones. Breathe here for up to one minute.

:: Meditation for Clarity::
Come to sit on a folded blanket up against a wall for spinal support. Cross your legs at the ankles or if that hurts, stretch them out in front of you. Rest your hands, either palms down for grounding or palms up for receiving, on your thighs. Close your eyes and begin gently breathing through your nose. Just notice all the different sensations, electric currents, and rhythms in your mind and body. Without trying to change anything, just witness yourself. Stay with your breathing and see if you can create a calming sync between the sensations of your own internal circuits. Stay open to anything that comes up in your mind or body and try to create a harmonious resonance. Establishing this type of self-awareness can be a powerful tool when you are stressed. The more you practice this meditation the better you will notice body/mind stress sensations, and will be better equipped to direct your breath accordingly. It’s your very own auto-correct, allowing you to change course with greater and greater ease.

Monthly Mantra: I am the heroine/hero of my own journey.

FOR THE LOVE OF CHOCOLATE: WHAT IS A CACAO CEREMONY?

Love chocolate? Well chocolate loves YOU! We discover how in ceremonial doses, raw cacao is a powerful heart opener that paves the way to transformation through self-love…

Heart Beats Raw Cacao and Dance Ceremonies founder Guinevere Short with shamanic drum featured on Thenuminous.net
Heart Beats Raw Cacao and Dance Ceremonies founder Guinevere Short

A while back, we had an intern working at The Numinous who celebrated turning 21 at a raw cacao ceremony. “Most of my friends would have been downing shots of tequila…but I was getting high on chocolate!” she joked. But it turns out raw, ceremonial grade cacao has been used for centuries to unlock euphoric states, release negative emotions, and connect to pure heart energy.

Chocolate + ecstatic healing and transformation. Seriously, is anybody NOT down for some of that?

Guinevere Short has been working with cacao in ceremony since she founded Heart Beats Raw Cacao and Dance Ceremonies in 2013. We got her to give us the lowdown on why chocolate is essentially a catalyst to radical self-love…

WHERE AND WHEN DID CACAO CEREMONIES ORIGINATE?
It’s thought cacao was first used as a health elixir and ceremonial medicine as far back as 1900 BC by the ancestors of Central America, the Olmec people, before becoming a ritualistic medicine used by the Aztec and Mayan cultures. Signifying both life and fertility, it was ingested by Royalty in ceremonial God worship and in sacrificial ritual.

CACAO IS ASSOCIATED WITH UNIVERSAL LOVE – WHY IS THIS? IS THIS WHY WE GIFT CHOCOLATE TO OUR LOVERS?
Due to certain active ingredients that help release ‘feel good’ emotions, cacao is considered a heart opener. Creating feelings of emotional intimacy and pleasure, it has long been considered a luxurious delicacy, especially with the addition of sugar and spices to suit modern palates. Without realizing, we still get to enjoy a small fraction of it’s potential when we eat cacao in a regular chocolate bar. And yes, this is why it has become associated with romantic gestures and pleasurable indulgence!

Guinevere Short with her shamanic drum photographed in Thailand, 2014 featured on Thenuminous.net
Guinevere with her shamanic drum photographed in Thailand, 2014

WHAT IS A CACAO CEREMONY, AND WHEN DO PEOPLE SEEK THIS MEDICINE OUT? 
A cacao ceremony is an opportunity to connect to yourself and open your heart. Because of cacao’s ability to increase your connection to your inner self and your heart chakra, it aids in any transformational shift you are working towards, whether you are looking to deepen your understanding of who you are, release old patterns and traumas, or move into a more self-confident space. Whatever your path, the intention is yours to set, and the cacao allows you to the insight and awareness to move towards that goal.

HOW DOES A CEREMONY GO – WHAT’S THE RUN OF PLAY?
I have attended many different ceremonies, and they vary in their approach. I was introduced to cacao initially by my mentor, Daisy Kaye, who brings in a powerful five elements dance journey, and I have also worked with a shaman in Guatemala who honors the cacao with meditation and inner reflection. In the ceremonies that I hold space for, we begin by sitting in sacred circle, honoring the cacao spirit with shamanic prayer, and humbly asking for our intentions to be heard. We serve the cacao in liquid form, and drink together.

Depending on what’s being called for, I intuitively offer sound healing or meditation. We then enter into a sharing with each other, of what we want to let go of and what we are calling in, which creates an intention for our journey. This is a very safe and intimate space, and the people that attend always surprise themselves at how they are able to open up to strangers, especially when they start to realize they we are all a mirror for each other, all just human beings with the same fears and sufferings, the same hopes and dreams. We end with dance, during which the cacao activates within the body and the heart, allowing a truly transformative and ecstatic process to unfold.

Ceremonial cacao taken in liquid form featured on Thenuminous.net
Ceremonial cacao is taken in liquid form. Image: Julie Gibbons

HOW IS THE CACAO SOURCED AND PREPARED? WHAT IS A CEREMONIAL DOSE?
I have used cacao from Bali, Equador and Mexico, but I discovered a ceremonial grade cacao sourced in Guatemala by a man now internationally known as the Cacao Shaman, who has been working with the medicine and connecting it to the Western world for many years. Keith and his Guatemalan compadre Tat Isaias (Tat meaning Shaman) work alongside the local indigenous community to provide the highest grade cacao possible, grown in the purest conditions and harvested and prepared with love. A ceremonial dose is around 1 – 2 oz of cacao, mixed with water into a drink. Traditionally cacao was served with chilli and honey, but I have sometimes combined it with other herbs or super foods to assist a particular journey.

WHAT IS THE IMMEDIATE PHYSIOLOGICAL EFFECT?
One of the main active ingredients that we experience in our physiology during ceremony is Theobromine. Theo-broma literally translates as God-Food, and potentiates the release of dopamine, the ‘pleasure’ hormone. This, alongside phenethylamine, which is known to help relieve stress and depression and which is released in the body during emotional euphoria, create heightened sensation and empathy. Alongside these, the high amount of nutrients in the cacao support and nourish the body, whilst also inducing a detoxifying effect on the liver and kidneys.

AND THE EMOTIONAL IMPACT?
Due to the euphoria inducing ingredients, the emotional impact can be profound. Everything feels heightened within the physical and emotional body, including your awareness to your deepest sense of self and to your heart. The experience of love and empathy, particularly for yourself, can literally feel as if your heart is opening like a flower. With this, the body can become flooded with the many emotions stored in the heart, some of which can be painful. It is not always an easy experience, and I have seen many tears shed as people peel away old layers of hurt. But as the cacao facilitates a deep sense of self-love, tears are always followed by smiles of deep gratitude. In other moments, the sheer ecstasy felt from the cacao can be described as nothing other than a divine experience.

Sophie Teakle of The Numinous following a cacao ceremony in Guatemala with Guinevere Short featured on Thenuminous.net
Shiny, happy people: Sophie Teakle of The Numinous following a cacao ceremony with Guinevere in Guatemala

WHY IS THIS SUCH A PERSONAL PASSION OF YOURS?
Because I believe in love! In the heart. In opening wide to our potential to follow that heart and be guided into the most alive and joyous expression of our selves possible. Acting on the momentum this creates, people can transform their lives to be living in their highest potential, creating positive experiences for themselves and everyone around them. This for me is a story of evolution; the more that people connect to self-love and awareness of themselves and their behaviors, the more that they can make loving and conscious choices for the greater good of all.

My personal story is that cacao has been part of a journey to heal myself from a chronic illness that left me bed ridden for most of a year. I had lost any sense of who I was or why I was here. Cacao came into my life at a time of transformation, and revealed insights to me that I had waited years for. It was a big part of restoring me to feeling fully alive in myself, totally connected, and fully empowered. Now I am truly blessed to be able to share that medicine with others.

HOW HAVE YOU SEEN PEOPLE’S LIVES CHANGE AS A RESULT OF WORKING WITH CACAO?
I am continually amazed by the transformational aspect of working with cacao, and there have been many emails and phone calls to tell me that since the cacao ceremony, ‘everything has changed’. I think cacao gives you the space to enter into a place of deep reflection and self communion. It allows you access to the subconscious to reveal and heal the deepest aspects of yourself. Especially when used in a ceremonial and intentional way, cacao gives you an opportunity to move towards the fullest expression of who you truly are…and this can be catalytic in removing barriers in all areas of your life; relationships, career, personal growth, creativity, or wherever your focus is. Ultimately, cacao can help deepen your connection to your heart, and expand your capacity to love and be loved. In a world where we’re realizing that everything is love, that’s a pretty potent medicine. And everyone deserves a taste.

Find out more about Guinevere Short and what is a cacao ceremony at Heartbeatscacao.com, and connect with her on Facebook.

Heart Beats Raw Cacao and Dance Ceremonies logo featured on Thenuminous.net

FASHION DESIGNER TAROT: THE CARDS ON THE CATWALK

Woah, Fashion Week fun alert! Welcome to Fashion Designer Tarot, in which Vix (a.k.a. the New Age Hipster) imagines a card for six of our favourite catwalk characters…

:: MARC JACOBS – SIX OF CUPS ::

Marc Jacobs cruise collection 2015 featured on TheNuminous.net

Marc Jacobs embodies the Six of Cups like nobody’s business, which is interesting really because I always see this as the giving and receiving card, small business in a small town card. Marc is very clearly NOT small business these days, and in fact, being born in NYC it’s possible he hasn’t spent much time in small towns at all. But still he embodies an industrious work ethic, and having checked out his latest offerings with my third eye, the romantic notion of small town America he often returns to can be seen in full effect. His signature cartoonish motifs, military stylings and perfume bottles adorned with daisies just scream: “get me out of the big city and back to the back of beyond!” I’m pretty sure in his next life, MJ is coming back as a farmer.

 

:: VIVIENNE WESTWOOD – THE TOWER ::

Vivienne Westwood ad campaign featured on TheNuminous.net

Vivienne Westwood was the original 1970’s punk, and there’s no card in the Tarot more punk than The Tower! The Tower comes up in readings when everything you’ve built, everything you believe, and everything you trust no longer serves you, and needs to change – now! Just as the punks wanted to break the chains and see the tower of fascism fall, mixing fashion and politics is as natural to Vivienne as pairing tea with cake. Appearing as herself in risque advertising shoots and using every opportunity in front of a camera to push her stance on climate change, Viv continues to shake up and shock the tower of the fashion world well into her seventies.

 

:: STELLA MCCARTNEY – ACE OF CUPS ::

Stella McCartney ss15 featured on TheNuminous.netStella McCartney’s classically feminine vibe can only really relate to the suit of cups. The cups cards help us to dive deep into our emotions, discovering all the gems that lie beneath, and helping us to harness our water energy rather than wind up an emotional wreck. Stella has most definitely got a hold of her own cups, making the Ace of Cups the perfect card for her. Her collection for SS15 is overflowing with gorgeous deep ocean blues, shimmering sunlight on sea metallics and beautiful flowing dresses the colour of breaking waves. And Stella appears to be balancing out her water energy with air this season too. Birds bask on the backs of deep blue cardigans, perfect for keeping you warm by the lake on a chilly evening out beneath the stars.

 

:: KARL LAGERFELD – THE HIEROPHANT :: 

Karl Lagerfeld by aleXsandro Palombo featured on TheNuminous.netLe Lagerfeld is basically the self-appointed Pope of the Church of Fashion. In Tarot we can relate these kinds of characters to The Hierophant card – supposedly the landline between you and your God, and Karl has the God of style on speed dial! The Hierophant is never ‘wrong’ about anything. He never admits to his mistakes, because he doesn’t make any! Pastor Karl has been involved in numerous controversies; calling Adele ‘fat’, saying he didn’t like Pippa Middleton’s face, oh, and don’t even get me started on his opinions about the use of animals on the catwalk. But he thinks all these things are totes fine, and unfortunately so do many of his black leather clad congregation.

 

:: DONATELLA VERSACE – THE CHARIOT ::

Versace ready-to-wear ss15 featured on TheNuminous.net
With the gold Medusa as her emblem, Donatella Versace is soooo the Chariot card. But the Chariot isn’t only about fancy Greek footwear and Swarovski bling. This card reminds us that in order to get moving in our lives we have to balance both light and dark. We need to give and receive – allow our sphinx to pull, but steer them where we want to go, right? Donatella takes 2000-year-old Grecian drapery and makes it relevant. She adds golden talismans to ward off evil spirits as you stroll around the mall, and reminds us that every new season in the fashion world is just another pause in the cycle. Nothing is new, and yet everything is new. And this is what keeps the wheels of Versace’s Chariot moving forward.

 

:: ALEXANDER WANG – THE MOON :: 

Alexander Wang rtw ss15 featured on TheNuminous.netMystery, intuition,  stillness, the quiet power within. These are all aspects of The Moon, the Tarot card that depicts Alexander Wang to a tea. A white leaf tea with no sugar, no milk and no sweetener. Wang’s stark, monochrome designs embody the power and beauty of a full Moon on a cloudless night. Of course, there are also brief flares of colour – perhaps blue for a passing comet, or a dash of metallic silver for a falling star. If you’re looking for the perfect wardrobe this season to help you dress like the Moon cycles, then Alexander has you covered.

SPEAK YOUR TRUTH: CHANELLING THE ANGELS OF ATLANTIS

Fear of public speaking? Imagine if the Angels of Atlantis had your back…Stewart Pearce, a.k.a. The Alchemy of Voice, explains to to harness Angel energy and express yourself from the heart.

Divine Consciousness by Daniel Sanchez featured on TheNuminous.net
Divine Consciousness by Daniel Sanchez via Behance.net

We’re currently living through a vast vortex of a spiritual revolution – this is known as the Human Potential Movement. Through this period we are reaching points of initiation where people are waking up to the fact that their soul is crucial to the fabric of their life. I tune people in to the Song of their Soul through my role as a voice coach. Coaching in this way is about working with a person’s inner being, because our voice is an intimate part of our psyche…”

Stewart Pearce is a Master of Voice, and created The Alchemy of Voice as a process of sound healing using the human voice. He also has a leading edge team of celestial helpers that appear as Orb Light Beings, and which we know as Angels. In fact, Stewart channels the Angels of Atlantis to help guide his clients, who have included Princess Diana and Anita Roddick among other luminaries, to an harmonic communion with the Divine.

The more, shall we say, advanced students among the Numi community will be familiar with the 12 Archangels, who in turn represent the 12 archetypes of consciousness. For the uninitiated, there follows a conversation with Stewart about his work, and an introduction to each Angel and their specific realm of Cosmic prowess…

Did you always have a connection to spirit?
“I grew up with the ability to see angels, but around the age of 9 or ten I shut that side of my self down because I realized that not everybody could see the things I did. I became an actor, and then a voice coach for actors, which is when I began to switch back on. I remember a leading actor in the West End telling me: ‘My God, you’ve helped me so much! But how could you know that my mother’s death had such an effect on me?’ I told him, ‘Well, she’s standing right next to you.’ And so I came out of the closet as a psychic.”

And when did you begin to work with the Angels of Atlantis?
It was in Glastonbury, during the time of the Harmonic Convergence in August 1987. This was a very unique astrological configuration, where it was suggested by the Mayans that 144,000 Rainbow Light Warriors would be awoken to prepare for the great shifts leading up to December 21st, 2012. During that weekend, I went to sit on the tor to meditate, which is when I heard these extraordinary sounds. I was sitting with my eyes closed and when I opened them, I saw huge orbs of light, and I heard inside me: ‘We are the Angels of Atlantis, and we are going to give you a Temple of Sound Healing, called The Alchemy of Voice.'”

Saint Michael the Archangel by Jesus R. Sanchez on TheNuminous.net
Saint Michael the Archangel by Jesus R. Sanchez via Behance.net

Far out! So how can we connect to the Angels with our voice?
“We’ve been educated to be very cerebral, but we can all learn to emit certain frequencies, particularly through our voices, that allow us to feel a preternatural, a supernatural presence. What I do is I use sound, be it through speaking, or through chanting, to help people to feel a sense of harmony with their Angelic guides. There’s no formula to working with the Angels. It’s an experience. Do we think fall in love? No. We just know we’ve fallen in love. We feel it. And while humans love for the sake of being loved, Angels love for the sake of love, and so what they do is help us awaken to what’s in our own hearts.”

Why do people choose to work with you?
“Most people come to me because they’re sad, the shit is hitting the fan, or they feel that life is completely moribund and mundane. The questions they ask are: “Why is this happening to me? What is my purpose? Where is the joy in my life?” There begins a conversation about the crises and the conflicts that have taken place in their experience, that have taken this beautiful being, this person of crystalline light, away from the source. What I do is plug people back in, so that the Angels can begin to provide them with magic and miracles again. We create an opening, an aperture into the council of the divine. And life is never the same again.”

In what ways do people begin to express themselves differently?
“This relates to speech because when words arise from the heart, they will enter the hearts of those who are listening. And also because as soon as you plug back into the core of what we and life are all about, it is like falling in love – you want to tell the whole world. Out of that love, our physiology in turn opens up, and we become immediately very expressive. For as soon as we move into this frequency, people step forward with congruence. The quality of conversation one is having matches the quality of frequency one is holding. As with everything else, our experience is not happening to us, it is responding to us. That’s the Law of Attraction.”

Stewart Pearce introduces the Angels of Atlantis…

Archangel costume sketch by Milan Covacevic on TheNuminous.net
Archangel costume sketch by Milan Covacevic via Behance.net

:: G A B R I E L ::
Archangel Gabriel is the DIVINE MESSENGER of God, who brings us inspiration in order to assist us with transition and change. Gabriel inspires us to receive divine unction directly from the Source. For Gabriel’s messages align us with who we truly are, blessed in the soul’s arousal of our spiritual path. Therefore, receiving this Angel’s inspiration means we fully discover that love and compassion are the only way forward to freedom – an initiation that is announced in the breath of heaven.
Click here for a meditation with Archangel Gabriel

:: H A N A E L::
Archangel Hanael invokes us to champion our willpower with the shield of humility, and to live sustainable love through strength, integrity, courage and purpose. As the SACRED WARRIOR, Hanael evokes our spiritual muscles to be in peak condition, fostering a sense of direction that emits peace through each breath, hope in each movement, and integrity in each step. For make no mistake, we are receiving cosmic encouragement from the Angelic kingdom at this time of great soul-striding, to harmonize our cardinal virtues, so that we may meet the ascending vibrations of the Galactic Heart, and to ultimately move into the fifth dimension.
Click here for a meditation with Archangel Hanael

:: J O P H I E L ::
Archangel Jophiel is the cosmic force brought forth to aid us with the nature of our spiritual liberation. Jophiel lovingly frees us to comprehend the greatest teaching of the HOLY LIBERATOR, and like the great Buddha, to detachment through stillness. For this profound quality always releases us from conflicting feelings and erroneous thoughts, thereby we stir forgiveness, liberation, meditation and ultimate joy within our lives.
Click here for a meditation with Archangel Jophiel

:: M E T A T R O N ::
Archangel Metatron brings us the iridescent force of the SUPERNAL TEACHER concerning the things that were, things that are, and things that have not yet come to pass. Thus Metatron speaks from the core of this Oracle with Divine intelligence, miraculous power, refined wisdom and great mercy, startling us to act upon that which concerns our soul, that which helps us to recognize our wholeness.
Click here for a meditation with Archangel Metatron

Archangel Raphael by Carlos Quevedo on TheNuminous.net
Archangel Raphael by Carlos Quevedo via Behance.net

:: R A P H A E L ::
Archangel Raphael, like the calm of the woodland spring, exists as an exquisite HOLY HEALER bringing our beings to commune with Mother Earth. This enriches our journey through the knowledge of interconnectivity, empathy and oneness, bringing all aspects of our lives back into harmony as we embark on our soul’s odyssey.
Click here for a meditation with Archangel Raphael

:: M I C H A E L ::
Archangel Michael is the embodiment of the Art of Alchemy, and like the Egyptian God Thoth, the Scribe of the Gods, skilfully enchants cosmic forces through us into direct rays of action. For Michael is the COSMIC LEADER of the Angels of Atlantis, lasering our lives in order to cleanse all negativity. Michael is aligned with the planet Jupiter’s energy, which moves us to expand our horizons through transmutation, patience, and the I am Presence, bringing us to enchantment. In this, Michael uses the love of the heart as a unique dialling force to make sure integrity takes full lodging in our consciousness.
Click here for a meditation with Archangel Michael 

:: R A Z I E L ::
Archangel Raziel is the keeper of the DIVINE MYSTERIES and so this guardian Angel of Illumination is the keeper of the supreme knowledge of the soul, just as the Great Pyramid and Sphinx hold the secrets of bygone civilizations. Therefore, drawing Raziel into your daily devotions will allow you to experience life drawn from a deeply profound connection with the sacredness of the Cosmos. Once you allow this magic into your life the veil of illusion parts, and you will see life truly as it is, full of a love that stretches for infinity.
Click here for a meditation with Archangel Raziel

:: S A N D A L P H O N ::
Archangel Sandalphon’s unique force is as the SACRED GUARDIAN of the Planet, and of our earthly presence. Sandalphon is destined to draw the creative energy of Planet Earth into the evolutionary ascension of the Galactic Force, and through all living beings with love, intention as seen in the icon of Avebury Henge.
Click here for a meditation with Archangel Sandalphon

Archangel Michael by Romnick Toledo on TheNuminous.net
Archangel Michael by Romnick Toledo via Behance.net

:: S H A M A E L ::
Archangel Shamael is the ultimate DIVINE GUIDE who watched over Jesus in the Garden of Gethsemene, and is appointed to equally look out for you in moments of great challenge. The vast love of this great Angel creates a ray of hope that always overshadows the burden of the mortal flesh, and transforming us to create the beauty that is always waiting to emerge.
Click here for a meditation with Archangel Shamael

:: U R I E L ::
Archangel Uriel represents the union of Heaven and Earth, made manifest through the great OM, and the beauty of the human heart, for within the individual heart is a space for a potential marriage between the physical flesh and the Godly Spirit. For the sonar of the heart is where the super coherence between Heaven and Earth, between Human and Divine takes place, in order for us to be conduits for the abundance of the Cosmos.
Click here for a meditation with Archangel Uriel

:: Z A D K I E L ::
Archangel Zadkiel as the DIVINE COMFORTER bestows beneficent wisdom upon us, allowing clear vision to take place over the obstacles that perpetuate the self-limiting beliefs we may hold – the impediments that stop us from enjoying spiritual abundance. Zadkiel not only shows us what needs to be brought forth into the light to be healed, but also clarifies how to intuitively heal it, which brings gratitude and security. So this exquisite Archangel, who governs the Tenth Chakra, and who arises from Uranus, teaches us to trust in God’s utter benevolence and guidance – to yield and let God comfort us.
Click here for a meditation with Archangel Zadkiel

:: Z A P H K I E L ::
Archangel Zaphkiel inspires us to great acts of sacred loving and thus governs the Second Chakra, which contributes to the depth of our relationship behaviors, and encourages us to feats of personal compassion and divine romance. Zaphkiel arises from Venus, the Planet of Love, and always appears when we call, reminding us of the love that arises from deep within the Source, that can be easily forgotten. This Angel moves us to find true compassion and ecstasy through the romance of life – those ideals of love that replenish our force – allowing us to surrender to passion, and pulsate with bliss and devotion for the Divine.
Click here for a meditation with Archangel Zaphkiel

STEWART SHOT 2013 1Stewart Pearce will be hosting a workshop titled The Angels of Atlantis and the Enchantment of Love in Los Angeles on February 14 2015. For more information visit Thealchemyofvoice.com

 

MATERIAL GIRL, MYSTICAL WORLD: SATYA JEWELRY

Satya Jewelry is the ultimate high vibe jewelry line; it’s founder, Satya Scainetti, is the ultimate inspiration when it comes to working with your dharma…

Jewelry designer Satya Scainetti at home in Manhattan, featured on TheNuminous.net
Satya Scainetti at home in Manhattan

“The idea of stepping away from life to find all the answers…like Jesus and Buddha found enlightenment when they quit? There’s a lot to that…”

Satya Scainetti, a born-and-bred New Yorker, was gifted her spiritual name on graduating a 30-day yoga teacher training in 2000. Disillusioned with her career in social work, she found herself at a crossroads; gifted with a talent for reiki, “I was like, okay God, if this is what you want from me I’m good to go, but I’ve also got to make money…”

And so, perhaps the yoga training would lead to a bone fide practise as a healer. But on that same graduation night she also had a prophetic dream. In it, she learned that it was her dharma to create a line of spiritual jewelry also named Satya, meaning “all truth,” so she could then “donate money to children all around the world.” Within weeks, Satya Jewelry was born, and over the past decade has given over $1 million to countless children’s charities.

I first encountered Satya’s line at NYC’s Golden Bridge yoga studio (she was one of the original investors in the kunadlini institution), and was pretty much blown away by the downright numinosity of it all! Super chic pieces that wouldn’t look out of place in the pages of Vogue, but that also carried a deeply spiritual message.

The Mandala necklace: "a reminder of the sacred place we can always go"
The Mandala necklace: “a reminder of the sacred place we can always go”

“My whole intention is for people to find a piece that speaks to them – be it a symbol, or a healing stone they intuitively know they need. Which is mind-blowing, because we do know…I encourage my customers to trust that intuition, that knowingness. If you’re drawn to something, there’s a reason.”

The notion of dharma, life purpose that comes from a desire to be of service, is emerging all around as the resounding theme for 2015, and Satya’s story embodies this message.

“The awakening I had when this business took off was that that you can have everything – just make sure the intention is for the good of all. Then the Universe will open every door needed to make your dreams come true!” The key, then, is to think big. “We limit ourselves all the time. We say, ‘THIS is my goal, if I get THERE it will be enough,’ but we need to be open to what the Universe actually has in store for us.”

Satya, you are an inspiration among women! Read on for how this Material Girl totally rocks her Mystical World…

:: MA T E R I A L G I R L ::

MY LABEL
I’m a clothes fiend. I love Club Monaco, BCBG, and I’m a big Zara fan. I have a tonne of DVF’s dresses. Max Mara. I love Donna Karan. Handbags? Marc Jacobs, hands down.

Donna Karan Summer 2015 featured on Thenuminous.net
Donna Karan Summer 2015

MY SHOES
You put a pair of heels on, everything changes – I love what it does to my body, and it gives me confidence! My favorites are Jimmy Choo and Christian Louboutin. I actually met him in Paris. I was there with a friend who went to school with him, and bought my first pair in the store on the Rue du Faubourg Saint-Honoré. They were orgasmically beautiful. That same night we end up bumping into him and going for tea! I was like, do we get the friends and family discount now?

Christian Louboutin "So Kate" python pumps featured on Thenuminous.net
Christian Louboutin python “So Kate” pumps

MY FRAGRANCE
Florabotanica by Balenciaga. We did a trunk sale at Bloomies and this woman had a bunch of samples. It’s musky but light.

Florabotanica by Balenciaga featured on Thenuminous.net
Florabotanica by Balenciaga

MY JEWELRY
I’m a mala fiend because I believe in the power of the mala. I was wearing my black onyx mala around the time my kids were born, twin boys. Black onyx is the stone of endurance, and I was so drawn to it! It’s all I wore for two years. Starting the business I wore all green – which is the heart chakra – because it was all coming from there. I also buy a lot of ornate Indian jewelry, but it’s all at home in my box.

Mala by Satya Jewelry featured on Thenuminous.net
Mala by Satya Jewelry

 

MY PAMPERING
I’m a Lumiere girl, I spend more money on that cream than I want to but I’m addicted! I must have a pedicure, even in the winter, every ten days, and I get a massage every week from David at Think Pink Nails in the West Village. I call him my Sumo wrestler. He does the energy work, the stones, and he’s so strong that one hour just puts it all back into place.

MY FOOD
I’m a vegetarian…but I’m also Italian, so I love pasta! Yoga has helped me eat more mindfully, so I know when to stop – but at the same time I’ll totally binge on something like pizza when I want it. Italians are brought up that food is love, and I’m always telling my kids; ‘I put a little extra love and kisses in your dinner tonight, do you taste it?’

MY HOME
My home is beautiful. Everything is very zen, I have an amazing garden with Buddhas and a sun-room with a beautiful canopy bed. I’m into cosy homes, I’ve got one of those couches that puts people to sleep. For me, home is where I can take a breath and feel relaxed, where I can really not be ‘on’ – because I’m on a lot.

Golden Buddha snow globe from ABC Carpet & Home featured on Thenuminous.net
Golden Buddha snow globe from ABC Carpet & Home

:: M Y S T I C A L W O R L D ::

MY AWAKENING
Everybody sleeps in my bed right now, the dogs, the kids…it’s a king, thank god, but it’s very crowded because they’re getting big! And before we get out of bed we start the day with gratitude, and name two things we’re grateful for – it’s so important to start the day that way, because from that place everything just gets better.

Gratitude journal featured on Thenuminous.net
Gratitude Journal from Catchingfireflies.com

MY SIGN
I’m a Capricorn – strong, and one of the most devoted friends you’ll ever have. Truly, if you have me as a friend, you are blessed. I am very good at business, but I’m also ruled by the heart. I see astrology as a guide. I don’t have a therapist, but I do have an astrologer – when you’re aware of what’s happening in your chart, you can start being directed with where you put your energy. I have a great guy called David, who helped with the launch of this company. It was plotted down to the day.

Capricorn pendent by Satya Jewelry featured on Thenuminous.net
Capricorn pendent by Satya Jewelry

MY MANTRA
I have so many! But for right now? I feel like I’m at an exciting point of change, so it’s simple: ‘help me be open to what’s next.’

MY HEALER
God! He’s it. I’m a believer.

MY READING
I’m a big fan of Thich Nhat Hanh. His teachings are so user friendly for the real world, and simply show how to incorporate more happiness in your life. His book on relationships, Teachings on Love, lays out such a beautiful way to live your life, and if I could pick one book to start you on a new journey that would be it.

the-word-love-in-cursive-il_570xN.484892938_ngk5

MY MISSION
Right now it’s to build my brand to a place where I can really make a huge difference in the world. The $1m-plus we’ve given already is a drop in the ocean of what I want to do, so the next 13 years I’ll be amping up the work I do with my foundation, keeping the focus on helping children. The next generations will be the ones to make a difference in the world, and I’m going to help them do that.

MY TRANSFORMATION
My transformation is through my practise of meditation and yoga, and using it to really tap into God. Whatever you want to call it, I mean that knowingness that’s inside all of us.

www.satyajewelry.com

@satyajewelry

WITCHY MAMA: 6 WAYS TO COMMUNICATE WITH YOUR UNBORN CHILD

You’d like to get to know the little spirit you’re bringing into the world before you meet them, right? Cate Emond shares some simple ways to communicate with your unborn child. Images: Aurélie Raidron via Behance.net

Pregnant woman with gold belly by Aurélie Raidron featured on TheNuminous.net

There have always been the obvious ways of connecting with our unborn children; see women talking, singing, or reading stories out loud to our baby bumps. And whatever stage of pregnancy you Numi mamas are in, there are so many things you can do to feel bonded and connected to the little soul you’ve created a home for.

When I found out I was pregnant I was excited, but despite this I also felt very disconnected from my body, and from the little life steadily growing inside me. I realized I was going to have to go deeper into myself and my spiritual practise if I wanted to start creating a bond. Below are a few of my favorite ways to create that connection, and communicate with your unborn child:

:: Prenatal Meditation ::
Prenatal meditation is really no different from regular meditation, the only difference being that a) you, or your partner, are pregnant and b) you are specifically using this time to connect with a little spirit. It can be just as simple as taking 15-20 minutes of your day to sit quietly on your own in a relaxed setting with no distractions, to tune into the energy inside. But I prefer guided meditations because they help me to visualize the baby – especially this one, which that also incorporates some kundalini yoga, as well as this prenatal belly dance and meditation, whiCh has helped me feel more connected with my body.

:: Creative Journaling ::
I’ve kept a journal since I was a child, and more recently I’ve realized it’s not just a place to record the events of your day or how you feel. You could use yours to write letters to your little girl or boy, write songs or poetry, or create collages and vision boards about your future life together – the possibilities are endless.

:: Intentional Dreaming ::
Dreams are a great way to send and receive messages from spirit. Before going to sleep, either think of the message you want to send or receive from your baby or write it down and place the piece of paper under your pillow. Keep paper and a pen by your bedside and record whatever dreams or messages came back to you as soon as you wake up. If the messages or images seem unclear, meditate on them for a few days, focusing on the feelings they arouse in you. You can also try this handy dream interpretation method I learned years ago:

  1. Write down the events of the dream in short simple sentences.
  2. Next, go back and underline one word in each sentence that jumps out at you immediately.
  3. On a new sheet of paper, using the underlined words retell the dream as a brand new story in the way that best makes sense to you (but don’t think too hard about it).

People are so unique, and though many symbols have common universal meanings, they can still represent different things to different people. The point of this exercise is to get an interpretation that’s specific to you.

Early in my pregnancy I had a few minor complications and I was worried about losing the baby, so one night I asked for a message before going to sleep. The dream I had was about killer bees taking over my city, and I saw images of myself hovering over a little baby boy, protecting him. The next image I had was of a mailbox securely posted to a tree. I like to think that was a clever way of my baby letting me know he was safely waiting to be delivered, and that I was capable of providing a safe and protective environment. Much of my anxiety faded away after that dream.

Pregnant woman with gold belly by Aurélie Raidron featured on TheNuminous.net

:: Connecting with a Birth Intuitive ::
Because I was feeling so disconnected from myself, and my pregnancy, I decided to book a session with a woman who specifically helps expectant mamas and couples communicate directly with what she calls their ‘spirit babies.’ This might be a great place to start with if you need a little bit of an outside boost to help get you in the spirit of connecting with your little spirit.

While preparing for my session with Colette, I had fun dreaming up questions such as “are you okay in there” (is my anxiety that obvious?), “how can I love you best?” and “what aspirations do you have for this life?” No question is off limits, though she was quick to point out that it wasn’t about prediction, simply connecting. It was an interesting experience, and I would recommend it for the reasons mentioned above, as well as just for the fun of it.

:: Angel Cards ::
You can use any type of oracle card, but personally I love the Messages From Your Angels Oracle Cards by Doreen Virtue. The messages are comforting, clear and simple to understand. I tend to do single card draws because I like the focus of a single message, but there’s no right or wrong way to do it. If I have one I ask a specific question, but if not I just ask for a general message and then I shuffle and wait for the right card to pop out.

:: Self Care ::
Okay, maybe not technically a way to bond with your baby, but it is one of the most important things to remember during pregnancy. We spend so much time worrying about how we’re going to care for this brand new life, that it can be easy to forget to care for ourselves, and if you’re neglecting your own needs you’re most likely going to feel miserable. Not the most conducive environment for feeling bonded to the little human inside of you.

One of my favorite takeaways from my session with Colette was the idea of “grand-mothering” ourselves. She asked me to: “remember how grandma loved you…how grandma paid attention to you and gave you advice and support [when you were young]. This is the kind of self-love that is recommended for pregnant women.”

So bake yourself some chocolate chip cookies, snuggle up with a blanket and a cup of tea, and journal, or meditate, or do whatever feels right to you in the moment. There’s no right or wrong ways to communicate with your baby, but he or she is most definitely listening.

How do you communicate with your unborn child? Pregnant or not! Share your stories with us on Facebook, Instagram or Twitter.

You can read more from Cate Edmond on her blog, and connect with her on Twitter.

TAROTSCOPES: FEBRUARY 2015

Cast by Louise Androlia using the The Rider Tarot Deck

Aquarius / Aquarius Rising – Two of Wands

You are more ready and prepared than you think you are. I feel as though you’ve recently turned a corner, whether it was a new commitment to your self-care, a home move, a new job, or even an internal shift. Something big has happened for you and so those wobbles you’re having? All normal. But yes, you really do have everything you need. In fact “I have everything I need” is a great mantra for you over the coming weeks, to repeat any time you feel a little “OMG! WTF!” about life and your situation. You may need to surrender over and over and over again. Got it?

So the situation you are now in is one of budding excitement, and you have a window that’s ripe for manifesting. With Mercury retrograde for the first 11 days of the month, it’s a fine time to just sit on taking any more massive action and just feel what you want to bring into your days. Look upon the next few months as a time to realign with your new dreams, as I feel like the things you really want for yourself right now are a little different to this time last year – which is a wonderful thing, especially where your own self worth is concerned.

In fact, it’s time you put your own disires at the forefront of your experience, seriously, stop getting so overrun with what everyone else might think. You are where it’s at. Your key themes this month are expansion and awe. What feels wonderful right now? This is an exercise in becoming more present, which is actually easier during times of change, because you are rather forced to be in the here and now as everything finds its place around you. But yes, take time to notice when the corners of your mouth turn up, take time to notice when your soul system feels a little flutter.

Allow yourself to be pulled in the direction of what feels exciting, and ask the Universe to provide signs for you. You will know when you see the little synchronicities; the only block is when you start questioning your faith in your intuition. Practice makes perfect, they say, so keep listening and test it out. Finally, this is a perfect month to dive into something you’ve been keeping on the sidelines. You know what it is – now, prepare to launch.

Have you downloaded your full 2015 Tarotscope? Come and chat with me about how your month is going @louniverse

 

Pisces / Pisces Rising – Ace of Pentacles

I feel that as you approach your next birthday you’ve got very itchy feet, and it’s exciting! There is a spring in your step that can overpower even the biggest rush of anxiety. What are you setting about to do? There is something brewing, whether you’re aware of it or not, because this is a month that supports new beginnings, big ideas and everything that is to do with nurturing your material experience of the world.

This is pure Earth energy at it’s best, so the question is; what aspects of your life need fresh fuel right now? This is bound to relate to a career venture for many of you, as you move away from jobs and clients that aren’t filling you with much enthusiasm in order to make space for the new and more fulfilling. You know that you need to create the space, right? If you are in a place of transition, try this really simple energetic exercise. Write your resignation letter for your current job, put it in an envelope and then keep it somewhere safe. This is a commitment to moving forwards and energetically creates the space that is physically not quite there yet.

You may find that with Mercury Retrograde (until Feb 11th) you want to explore old projects or maybe even say YES to something that a was a no a while back. The Universe is really supporting second chances and so it’s time to pick up the phone, paintbrush or notepad and get creative with old ideas – rework and renew them. Meanwhile you are in a good manifesting spot, so although this month is very much about what you can physically see, it’s still prime time for meditating on what your soul really needs, step out of the head and keep all your ideas and action aligned with the heart.

I feel that you will get some great advice from your highest self if you actually stop to listen, and don’t try and talk yourself out of things. And don’t let your ego provoke you, okay? Finally, in the moments where you can see the prize but the path to it seems fuzzy, just pull yourself back into the now and breathe. The reason that we all bang on about the present moment so much, is that it’s the only place you can receive guidance and take action. So say hello to right NOW.

Have you downloaded your full 2015 Tarotscope? Come and chat with me about how your month is going @louniverse

 

Aries / Aries Rising – Seven of Swords

I have no doubt you’re too busy to even read this, but take a moment and stop to realign yourself with your plan and your purpose. I feel like you could be a little worried about time pressure and pressure from others right now, so I want to ease you back into your body. I feel like any moment (or month) now, you are going to be dealing with a LOT of communication, new contacts, and new contracts, back and forth on the phone and a little waiting and hoping.

It’s easy to start to worry about who might come through for you, or what might work and what might not, and all those feelings are totally normal. However, it’s much more beneficial for you to simply trust yourself rather than worry about whom on the outside to trust. You’ve got enough experience to now know that your intuition is pretty spot on, if you aren’t lead by your ego mind too much. So just know that everything is aligned with the intuitive action you take, there are no wrong decisions here. In fact, worrying about whom to trust may just be a way of procrastinating to take you away from your light. So, back to your brightest self and just be you.

With this in mind, it might be a good few weeks to make sure you are well and truly connected with those who support your highest good. Often when we feel suspicious of life, it could be because we’re hanging out on the wrong energy level. It’s not often that you worry what your closest soul sisters are thinking, is it? You know they have your back.

Another thing you might be aware of this month is having too many ideas. I know, it’s hardly a bad thing is it, but it can be overwhelming! The best thing to do is keep the present moment as your running buddy. No need for your mind to dash off into the distance, because you aren’t there yet. You can’t possibly predict what you might think about a situation in three months time, so just keep feeling into things step by step. You are responsible for the web you weave, and I feel that everything is all set for personal clarity, inner strength and abundant support – just trust that it is.

Have you downloaded your full 2015 Tarotscope? Come and chat with me about how your month is going @louniverse

 

Taurus / Taurus Rising – Strength

You may be feeling wilted and weak as the month kicks off, and I encourage you to nurture this feeling by only doing what you need to feel more balance within yourself. It may be that external changes have got you feeling quite out of harmony – change will do that to you, you see. You may be feeling afraid, confused and even angry. Change will do that to you too! It’s not the time to place any pressure on yourself to feel anything other than what you are feeling – this is the ultimate act of “feeling feelings.” Just sit and be, whatever and however that be may be.

I urge you to just care for yourself and let yourself be nurtured. For some of you the power needs to be reinstated from within. That personal power that I always speak of, it’s energy that you always have access to, but frequently forget exists. I feel that your internal negative chatter could be quite strong right now, a few too many “what ifs” and doom and gloom. As always I remind you that that fearful voice is also totally normal, but just not to be ruled by. Listen and know that it doesn’t speak the truth, but is simply voicing a fear that is present and that is okay.

This is the art of taming the ego mind, saying: “I hear you, I know you are there, but I have my heart set on a bigger and more loving thought right now.” As Mercury stays in retrograde until mid month, it really is the perfect time to stay focused on you, rather than get involved with others’ drama or gossip. You really don’t have time for it. Instead of dancing that dance, think of how you can have fun with your self-care. What would get you to smile right now? Who do you need to be around? What transformation do you feel like having right now?

I want you to work with the idea of transformation over the next few weeks, what version of you do you want to see emerge from out of your cocoon? If you’ve been making personal changes then you certainly didn’t make them for nothing, did you? I feel that you are paving the way for great personal successes and joy ahead. So keep moving forwards from the positive intention that fueled you in the first place. You are set to bloom.

Have you downloaded your full 2015 Tarotscope? Come and chat with me about how your month is going @louniverse

 

Gemini / Gemini Rising – Ten of Pentacles

You are aware that there has been a lot of change in recent months and over the next few weeks you are going to start to get hints about what the bigger picture is all about. Finally, right? I feel the cycles are actually moving now, rather than feeling stuck in the mud like they have been on and off for months. Now, this movement of course has to be fuelled by some work from you too. Remember you are not being directed in your own life story; you are the director of this movie. So, what’s next?

I feel as though you’re shedding skin and leaving an old version of yourself behind, where you are guided to take more responsibility for yourself and your life, instead of falling back on the excuse of having to please other people. Of course, there will always be people who need you, and that isn’t a bad thing, but if it’s at the expense of your own wellbeing, then it doesn’t usually swing in your favor does it? For those of you in full people-pleasing mode then this is a wake up call to just…stop. You won’t see the wonderful things unfolding in your own life if you don’t give them the attention they deserve.

Anyway, moving forwards this really is a positive push for career and abundance. You are definitely required to up your game too. Have you ever though that you might be playing too small? Playing down or being self-deprecating about your talents for fear of rejection, or lesser success? You might find that when you up your prices, shout about your skills and really put yourself out there confidently (even if it’s a “fake it until you make it” vibe) that the returns come in. It’s worth a shot, even as a self-confidence exercise, that you well and truly deserve. Value your time and your talent and others will reflect that.

Finally, the next few weeks are also a wonderful time for reconnecting with your family, whether that’s relatives, soul sisters, or your oldest friends. I feel that you will really gain energy from a group setting, so try not to hide yourself away too much. Call on people for help and hugs, they are itching in the wings to come and swoop you up in support. Revel in it for a change.

Have you downloaded your full 2015 Tarotscope? Come and chat with me about how your month is going @louniverse

 

Cancer / Cancer Rising – Queen of Wands

This month you are set to reclaim your own experience and your year ahead. I feel a little sass coming in from you and it’s well and truly needed and appreciated. It’s time for you to stand up and be counted, tell your truth and tune back in to what you well and truly want, need and deserve. I feel very proud of you in advance by the way. Somewhere along the last few weeks you’ve become a little detached from your soul self, why is that? Perhaps lost in the gossip and chaos of the crowd? It’s almost like you’ve been trying other people’s lives on for style and are suddenly realizing the coat just doesn’t fit. Which is quite a relief, isn’t it? But wait, what is it that you actually want?

I know that you know, so try not to panic too much. In fact the answers are much closer to the surface than you think, you just probably didn’t expect them to be so simple. It might be the small act of reconnecting to the people that really inspire you to be YOU, rather than hiding in your shell or surrounding yourself with those who don’t feel you. I want you to shake this ALL off, and wipe the slate clean and rebuild from a place that works better for you.

You’re looking for an adventure you see. Some of you will feel a huge urge to travel the world right now, anywhere but here right? Your broomstick is twitching and it feels like you just can’t get away fast enough. Do the groundwork here though okay; remember that adventures are better fueled when you leave with a positive intention, rather than running away from your problems. Face things head on and then see whether you still want to physically be elsewhere.

Finally, you may notice that some of your flashier fears are shouting up at you right now, and some of the deepest and darkest ones from your past may also pay a visit. You can employ the same badassery to them as your external experience, and make it your intention to just not go there. You’re too awesome; it’s time to tame that beast. Seek help, talk it out. Surrender.

Have you downloaded your full 2015 Tarotscope? Come and chat with me about how your month is going @louniverse

 

Leo / Leo Rising – The Tower

I’ve talked to you a lot over the past year about releasing your inner critic and avoiding the chaos that you sometimes crave, so I’m not going to mention it again. I trust that you know well enough now that the comparing, the judging and the drama don’t help fulfill your highest hopes and desires. Right?

So yes, with that in mind, moving on into February I feel that you are poised to receive some new and exciting flashes of inspiration, which without giving in to all the above you actually create space for. It’s exciting and new and may come with an army of anxiety waves, but that fluttering in your stomach, it also feels like excitement…if you choose to perceive it that way. You’re ready to creatively restructure. For some of you this could be a literal tear down of ideas and ideals, with maybe a shove from the Universe at your side. If this happens, do make sure to be looking after yourself as you gallop into the abyss of change, keep your healers to speed-dial and practice a lot of grounding.

Those of you who prefer the more subtle approach can think of this as an early spring clean. It’s time to reshuffle and reorganize, perfect for these first 11 days of the month when Mercury is still in retrograde and really supporting a restructure of old ideas. I’d also like you to practice getting to what I’m going to call the pinpoint of clarity. We receive clarity when we experience a perfect merging of our intuition and intellect. When the mind is sharp and the soul is heard. You can sit and practice with single questions and a quiet moment. Close your eyes and pose yourself a question, take a deep breath in and as you breathe out pay attention to the first thoughts that come in (you might even feel a tingle in your ear when you are aligned with your highest self).

Simultaneously you may notice the fears fly in too, but don’t worry about that, just focus on the simpler and more loving guidance. You may find that your points of clarity are just the words YES or IT’S OKAY. The more you grasp that these are as valuable as the constant chatter of your fears then you can confidently use this simple exercise for quick guidance any time you choose. I said it was an exciting time and I meant it!

Have you downloaded your full 2015 Tarotscope? Come and chat with me about how your month is going @louniverse

 

Virgo / Virgo Rising – Knight of Swords

Woah, slow down my friend, you are not running out of time and it’s okay to breathe you know. You do know that right? February kicks off with you feeling overrun with ideas, plans, and action, action, ACTION! It’s all good, your head is in fifth gear, and everything that has been building over the last few months is poised to spring to life. However, you can turn down the gas a little, just to ease out of panic mode, even if you are sooooo excited. Get used to the concept that timing is always perfectly aligned, so time is not your enemy or working against you. It is always on your side if you believe it is.

I’d also like you to bring some compassion to the table this month, as you may find your tongue a little sharper than usual. It could be that everyone seems SO annoying (oh hey Mercury retrograde) but getting yourself tied up in knots over it won’t help you one inch. Instead, just allow things to be as they are, especially the situations that are sending you into freak out mode. This is certainly a time to sit on an email for 24 hours (or maybe three days), not to text back immediately. You will feel so much better for it I promise.

For those of you who’ve been feeling that life has not quite been on your side recently then I feel that nearer the end of the month you will feel a sense of calm confidence setting back in. You may also become aware of a few more reasons “why” things have been a little chaotic. I advise you to watch out for synchronicities becoming abundant, in order to remind you that you are exactly where you should be.

Make sure that you are well and truly aligned with your highest truths and morals. There may be a little push and pull as you sort out what you really want right now, as opposed to what your ego is trying to trick you into. The golden rule is to be kind to yourself and others, always, and especially when you don’t feel like it. Although your most sarcastic self might not like it, positive thinking will really help things move in your favor right now. And finally, if needed, try to give off an air of confidence even if you don’t feel it.

Have you downloaded your full 2015 Tarotscope? Come and chat with me about how your month is going @louniverse

 

Libra / Libra Rising – King of Pentacles

The first half of the month is poised for you to receive: guidance, intuition, gifts, abundance. How open is your mentality right now to accept them? It’s very common, and so easy, to live with a lack mentality, especially where money is concerned. It’s so easy to keep saying “I can’t” and “I don’t have enough.” But these phrases become negative habits that lock us so easily into really believing that we won’t ever have “enough.” Now of course, releasing these beliefs doesn’t suddenly mean a cash prize, but it certainly doesn’t hurt to become more open to the possibility that things could be on their way.

If this sounds a lot like you, then practice taking the power back as far as your finance and success are concerned. Try the mantra “I have everything I need” to open up to seeing more opportunities around you.
On the guidance front, it’s time to forget about doing everything yourself. If you’re really adamant about not taking tips from friends and family then consider a business mentor or a life coach. You could really benefit from a third person perspective to help you get your ideas and creativity in order. You will also find that when you share your passions with another person, they grow and become more exciting to work with.

For those of you seeking new jobs or a return on a career project then it’s a great month for it, as it feels as though someone is going to recognize and appreciate your skills as they need see you as part of their bigger picture. If you’re feeling quite the abundant one right now, then slow down on the spending for the first half of the month – you could end up with a houseful of items you kind of just didn’t really want. Save up for that “dream” purchase in a few months time instead.

Finally, on the romance front, an older person could hit the scene and take your eye; they may just have an old soul, but this is a wonderful grounding attraction that could bring you the stability you’re hoping for. You have realized now that friendships and relationships are all about learning as well as passion, so take time to listen and soak up new personalities that interest you. You will feel enlightened and energized.

Have you downloaded your full 2015 Tarotscope? Come and chat with me about how your month is going @louniverse

 

Scorpio / Scorpio Rising – Six of Swords

The first couple of weeks of February, in line with the tail end of Mercury retrograde, are set up to help you shake off a final few self doubts and old negative patterns. It’s safe to say that you are very aware of the huge Phoenix like transformation that has been occurring over the past couple of years, and so this really is just clean up time. You will know exactly what is still hanging around and the work isn’t necessarily hard, it’s more about whether you are willing to allow the past to really be the past. Are you?

Sometime it doesn’t get better than using a surrender mantra, all day, every day – just let everything go, over and over again, and be sure to make a note when you get a positive confirmation from the Universe that you are doing the right thing. The signs are there, just be ready to see them. You have a lot more peace than chaos around you, so focus on the calm rather than stirring the drama cauldron.

As the weeks pass it’s time for you to start planting some seeds and nurturing a few of your more abundant ideas. This can also be aligned with a new approach to older and most successful projects; what new branch could be grown from something you already know? It’s your perception and approach to your creativity and life in general that will shift you into a happier and more abundant space. You are safe to turn your back on things that just don’t feel right anymore, especially those things you really think you “should” just stick at. Make space to feel excited!

This is also very prominent for relationships and friendships – is someone that isn’t right for you taking up space in your heart? Remember that when you surrender and let go, you don’t actually lose anything, although it may feel like it. You actually gain freedom and empowerment. Trust that it is safe to move forwards. Finally, don’t feel guilty about your new plans and opportunities, even if friends around you are having a difficult time. You can’t stay stuck to try and please someone else; misery may love company but you don’t want to be miserable! Run wild, sail free, and know that you are fully equipped for all the excitement ahead of you.

Have you downloaded your full 2015 Tarotscope? Come and chat with me about how your month is going @louniverse

 

Sagittarius / Sagittarius Rising – Ten of Wands

It’s time to laugh at your own inner drama queen this month Sagittarius! That head stuck in the sand feeling may have been with you for a couple of weeks, but you somehow forgot that you are able and allowed to dig yourself out and look up. Stop pushing against yourself and start supporting your own cause. Yes, nice thought isn’t it? So, at the start of this month I feel that you are poised to just let sh*t go, because you need your precious time and brain cells to be getting creative over the next month or two.

I also want you to be wide awake to noticing the crazy weird moments and lucky breaks that may be popping up around you – sorry will be. Now, although I know I started this a little on the harsh side, I do want you to know that it’s okay to feel overwhelmed, and that’s you’re not going insane or having a life crisis. You are having feelings and being a human and it’s not always a free and easy ride. So, of course the best method is to look after yourself, wildly and passionately. The next step is to be patient and gentle with yourself and your journey. Yes it can be frustrating when you are so eager to see your dreams come to fruition, but you need to let everything breathe.

After the mid-month point I feel you will notice that the stress releases and all of your super Sag fire energy comes rushing back to you, mojo included. When you feel that bright eyed, wide-awake clarity, make sure to use it for the best. What would you like to create right now? What, or whom, do you feel passionate about?

Be aware of your own fire element so that you can use it wisely, as when displaced it’s easy to feel anger and frustration in place of what could be excitement and enthusiasm. Take up a new exercise, go on a road trip, paint, dance, and socialize. If you feel no passion for anything in life, then it’s easier for fear to orun rampant in the mind. Your life has to be created from a spark of desire or some wild urge to explore or learn or experience. Don’t panic about what those passions might be; the seed of adventure is sown from the pure simplicity of saying YES to your day.

Have you downloaded your full 2015 Tarotscope? Come and chat with me about how your month is going @louniverse

 

Capricorn / Capricorn Rising – Four of Cups

Stubbornness is often referred to as a negative personality trait. I disagree, as I see it as one of the most powerful tools to channel into positive self-care. Somewhere in your sphere you are feeling reluctant to surrender, to hope, or to rest, and this isn’t unusual for you. The thing that is different however is that the tides have turned recently and your outlook has shifted, so you are much more prepared than you think.

I feel you have some emotional concerns at the moment, too many feelings and an abundance of worries. These feelings are really okay, as they are washing you somewhere and if you choose to not pass judgement on yourself then you will discover that it’s also okay to just feel “meh” sometimes, it doesn’t mean you are weak or useless. However, this is an important time to note every silver lining. However many worries you have right now, there are at least three fold more bright opportunities surrounding you. Remember back to a time when things turned out quite fine despite your reservations, one of those times when the whole “divine alignment of time” was proven to you. Trust that now is the same, and that movement, although seemingly sluggish, is happening.

So back to that stubbornness; take any urges not to care for yourself right now and flip it to a wild and passionate superpower to do absolutely everything you can to honor the idea of feeling good. Even if you try it as a bizarre experiment, just do it. Imagine what life would be like without the layer of pressure you place on yourself and try and act that out.

Finally this is THE month to return to your meditation practice, or start if you don’t have one already. Meditation is the value of your time and you cannot do it wrong. You may be drawn to a certain mode or pulled in the direction of a new teacher. Other than that, just sit, stop and listen, it’s that simple. Sometimes it’s uncomfortable and challenging, but all and any stillness is beneficial for you. It is within these moments that you automatically connect back to your mind, body and spirit super powers – meaning you will be able to do more work and have more ideas, when it’s time to take action.

Have you downloaded your full 2015 Tarotscope? Come and chat with me about how your month is going @louniverse