Practices to help you go deeper
All in your own sweet time…
Emotional detachment can have its benefits
Intensely private, deeply psychic
With this simple yoga sequence for Cancer, Ash Baker shares three poses to help you access the jewels of your subconscious…Images: Abby Wright for MF Jewelry June 21 to July 22 Ruler: Moon Element: Water Modality: Cardinal Anatomy: Chest & stomach 4th sign of the Zodiac Happy Solstice lovers! We are now entering the sign of home, […]
With the Sun conjunct Mercury retrograde in Gemini, the stage is set to review the conversations you have with yourself and the world this month. Ash Baker shares a simple yoga sequence for Gemini to aid the process…Images: Hanne Gaby Odiele by Serge Leblon for Mixte Paris (S/S 2012) GEMINI: May 21 to June 21 […]
Facing down 2015, it’s time to move out from the transformational vibe of the past 12 months and put the new you into action. Ash Baker shares a simple yoga sequence for Capricorn that’s designed to create a solid foundation for all that lies ahead.
As Virgo brings its back-to-school energy of diligence and efficiency, Ash Baker shares some grounding poses to bring purification and clarity. PLUS a meditation to purge your fears ad connect you to the innate gifts within.