MY MYSTICAL LIFE: INTO THE AKASHIC RECORDS.

This week I met the Dharma Punx, connected to my witchy mama, and got guidance from the Akashic Records….

I opened the Akashic Records. Or rather, my friend Elyssa did. A gifted intuitive, the Akashic Records are Elyssa’s latest “thing”, and as soon as I started talking to her about a particular crossroads I have found myself staring down on my journey, she suggested a session.

For the uninitiated, the concept of the Akashic Records speaks to a metaphysical “library” or “filing system” that holds a record of every word, deed, thought and action, of every soul, in its every incarnation. So yeah, unless you want to spend the next two hours in a total head spin, don’t even try to picture this as a physical thing. Just go with it as a cosmic concept!

This article has more about the Akashic Records, but the idea is you can open them up to get specific information about certain people and situations, and the role they have to play in your current incarnation and your soul’s development. I mean why would you NOT want to spend your Wednesday evening doing this.

First, Elyssa asked for my current legal name – “as that’s how spirit registers your soul” – before opening the Akashic Records by reciting a special prayer, and calling in the masters, teachers and loved ones (departed ancestors) “assigned” to my soul in this lifetime.

This is the cosmic “team” Elyssa then consulted every time I asked a question, and the answers that came through just FELT so right. I always think the best kind of psychic readings pretty much support and validate your own intuition about whatever situation you’re facing, and that’s exactly what I got from my Akashic gatekeepers.

Oh, and I recorded the reading on my iPhone – and it ended with me going “Yay!” at 1.11.11 #angelnumbers

I hung out with the Dharma Punx. I’ve wanted to connect with this sober Buddhist meditation group since I first read about them in i-D magazine about five years ago. And since drinking a lot less (if not all out sobriety) is on my current consciousness-raising to-do list, I figured the time had come to go see what they had to say.

And it seems like I’m not the only one – I have never seen Maha Rose in Greenpoint, where they host a regular Monday night session, so packed! (p.s. SO psyched to see our favorite healing center featured in the NY Times this week too)

The session went like this: 30-minute guided mindfulness meditation, 30-minute “Dharma talk” on a core component of the Buddhist teachings, Q&A.

This week’s talk was about how happiness is an inside, in the moment job, and can never be found in the pursuit and attainment of external things (including booze, I guess was the implication). My takeaway by the end of the night? Meditation is a powerful way to recognize and cultivate the serenity required to STAND IN THIS TRUTH. Amen. (And time to pick up what had become a seriously lapsed practice).

I connected to my witchy Mama. If you read last week’s column, you’ll know I’ve been experiencing the The Life Changing Magic of Tidying Up (thank you Marie Kondo), and while tacking the “Books” segment of the process, I unearthed this little gem.

The inscription inside reads: “Christmas 1972. To Nancy, all my love, Louby xx”- the “Nancy” in question being my mom!

Now, I always knew she was a hippie. I think my first solid food was pureed aduki-bean stew. But if I ever doubted where I got my mystically witchy tendencies, I no longer need to consult the Akashic Records on this one.

Containing recipes for all sorts of “Remedies, Spells, Elixirs, Cordials and Aphrodisiacs”, below is a taster of the kind of wisdom contained within.

Aphrodisiacs
If thou wilt that a woman bee not visious nor desire men, take the private members of a Woolfe, and the hairs which doe grow on the cheeks or eyebrowes of him, and burne it all, and give it to her to drinke, when she knoweth not, and she shall desire no other man.

Err, come back modern medicine, all is forgiven…

WITCHY MAMA: 6 WAYS TO COMMUNICATE WITH YOUR UNBORN CHILD

You’d like to get to know the little spirit you’re bringing into the world before you meet them, right? Cate Emond shares some simple ways to communicate with your unborn child. Images: Aurélie Raidron via Behance.net

There have always been the obvious ways of connecting with our unborn children; see women talking, singing, or reading stories out loud to our baby bumps. And whatever stage of pregnancy you Numi mamas are in, there are so many things you can do to feel bonded and connected to the little soul you’ve created a home for.

When I found out I was pregnant I was excited, but despite this I also felt very disconnected from my body, and from the little life steadily growing inside me. I realized I was going to have to go deeper into myself and my spiritual practise if I wanted to start creating a bond. Below are a few of my favorite ways to create that connection, and communicate with your unborn child:

:: Prenatal Meditation ::
Prenatal meditation is really no different from regular meditation, the only difference being that a) you, or your partner, are pregnant and b) you are specifically using this time to connect with a little spirit. It can be just as simple as taking 15-20 minutes of your day to sit quietly on your own in a relaxed setting with no distractions, to tune into the energy inside. But I prefer guided meditations because they help me to visualize the baby – especially this one, which that also incorporates some kundalini yoga, as well as this prenatal belly dance and meditation, whiCh has helped me feel more connected with my body.

:: Creative Journaling ::
I’ve kept a journal since I was a child, and more recently I’ve realized it’s not just a place to record the events of your day or how you feel. You could use yours to write letters to your little girl or boy, write songs or poetry, or create collages and vision boards about your future life together – the possibilities are endless.

:: Intentional Dreaming ::
Dreams are a great way to send and receive messages from spirit. Before going to sleep, either think of the message you want to send or receive from your baby or write it down and place the piece of paper under your pillow. Keep paper and a pen by your bedside and record whatever dreams or messages came back to you as soon as you wake up. If the messages or images seem unclear, meditate on them for a few days, focusing on the feelings they arouse in you. You can also try this handy dream interpretation method I learned years ago:

  1. Write down the events of the dream in short simple sentences.
  2. Next, go back and underline one word in each sentence that jumps out at you immediately.
  3. On a new sheet of paper, using the underlined words retell the dream as a brand new story in the way that best makes sense to you (but don’t think too hard about it).

People are so unique, and though many symbols have common universal meanings, they can still represent different things to different people. The point of this exercise is to get an interpretation that’s specific to you.

Early in my pregnancy I had a few minor complications and I was worried about losing the baby, so one night I asked for a message before going to sleep. The dream I had was about killer bees taking over my city, and I saw images of myself hovering over a little baby boy, protecting him. The next image I had was of a mailbox securely posted to a tree. I like to think that was a clever way of my baby letting me know he was safely waiting to be delivered, and that I was capable of providing a safe and protective environment. Much of my anxiety faded away after that dream.

:: Connecting with a Birth Intuitive ::
Because I was feeling so disconnected from myself, and my pregnancy, I decided to book a session with a woman who specifically helps expectant mamas and couples communicate directly with what she calls their ‘spirit babies.’ This might be a great place to start with if you need a little bit of an outside boost to help get you in the spirit of connecting with your little spirit.

While preparing for my session with Colette, I had fun dreaming up questions such as “are you okay in there” (is my anxiety that obvious?), “how can I love you best?” and “what aspirations do you have for this life?” No question is off limits, though she was quick to point out that it wasn’t about prediction, simply connecting. It was an interesting experience, and I would recommend it for the reasons mentioned above, as well as just for the fun of it.

:: Angel Cards ::
You can use any type of oracle card, but personally I love the Messages From Your Angels Oracle Cards by Doreen Virtue. The messages are comforting, clear and simple to understand. I tend to do single card draws because I like the focus of a single message, but there’s no right or wrong way to do it. If I have one I ask a specific question, but if not I just ask for a general message and then I shuffle and wait for the right card to pop out.

:: Self Care ::
Okay, maybe not technically a way to bond with your baby, but it is one of the most important things to remember during pregnancy. We spend so much time worrying about how we’re going to care for this brand new life, that it can be easy to forget to care for ourselves, and if you’re neglecting your own needs you’re most likely going to feel miserable. Not the most conducive environment for feeling bonded to the little human inside of you.

One of my favorite takeaways from my session with Colette was the idea of “grand-mothering” ourselves. She asked me to: “remember how grandma loved you…how grandma paid attention to you and gave you advice and support [when you were young]. This is the kind of self-love that is recommended for pregnant women.”

So bake yourself some chocolate chip cookies, snuggle up with a blanket and a cup of tea, and journal, or meditate, or do whatever feels right to you in the moment. There’s no right or wrong ways to communicate with your baby, but he or she is most definitely listening.

How do you communicate with your unborn child? Pregnant or not! Share your stories with us on Facebook, Instagram or Twitter.

You can read more from Cate Edmond on her blog, and connect with her on Twitter.