Sober Curious Retreat
February 15—17, 2019
Sobriety can be a conscious lifestyle choice available to everyone invested in their overall well-being; one that leads to greater joy, clarity, confidence, and connection. Join Ruby Warrington, author of the forthcoming Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence and Deep Connection Awaiting Us All on the Other Side of Alcohol, for a weekend of interactive sessions and:
- Debunk some of the most frequently-held drinking myths and common fears about giving up alcohol
- Learn to build mental fortitude and rebalance emotional well-being as you pursue your most fulfilling life
- Make new connections with fellow sober curious souls
- Find your own path to a healthier relationship with alcohol, yourself, and the world around you.
Choosing not to drink is sometimes a lonely and conflicted decision. Uncover strategies for staying true to your path and return home feeling confident and supported in your choice.
Note This is not an addiction recovery program. If you are worried about your drinking, please contact your local AA support group.
Kripalu Center for Yoga and Health, MA. Details + sign-up.