HOW TO HEAR THE VOICE OF YOUR SOUL

Amidst all the external noise, how can you tell what’s coming from the “real” you? Samantha Moyo reveals how to hear the voice of your soul and open a direct channel to the messages that count …

“You are gold, GOLD! Always believe in your Soul. Youve got the power to know…” – Wise words from a 1970s Pop Guru.

Want more soulgasms?
Connecting with our soul means more confidence, clarity, intimacy, sensuality, creativity, sexual empowerment, passion, heartgasms, tribegasms, naturegasms and if you’re lucky, multiple-orgasm orgasms! Want more of that? Of course you do.

I’ve included a ritual below to help you call the voice of your Soul back in, plus all the ways I know when it’s my Soul speaking to me—and my hope is that you reach the end of this article with the realization that you don’t actually need me to tell you jack shit, since your Soul has all the answers you could ever need … 

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But first, I am because we are
My last name, Moyo, means Heart/Soul in a few different African languages. I grew up in Zimbabwe where life was a combination of breath-taking adventures, community celebrations and sunsets … and moments of what felt like hell. Poverty, Mugabe’s dictatorship, inflation, family drama, fuel shortages and AIDS spreading through families like wildfire.

In a climate like this, you learn very quickly about the importance of human spirit; rituals, tradition and ceremony that connect you to spirit are introduced to a child from day one. And with this comes an understanding of the word Soul, as well as the Ubuntu philosophy, which says: “I am because we are.”

Concepts of love, oneness, tribe, and generosity of spirit are infused in the blueprint of my people, to the point these are not even topics of conversation. When things simply are, they go unspoken. Like the sacred love you have for a beloved after 30 years of marriage.

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The unspoken, hidden truth
Some of my favorite childhood experiences were the times I’d spend with Grandpa in the garden. Hanging out with him meant sitting still, in silence, and staring at the plants and flowers. He’d sit there for hours and I’d challenge myself to sit with him for as long as possible. Little did I realize that Grandpa was teaching me to appreciate silence, nature, and the art of listening within. When we weren’t silent, he taught me African Proverbs.

In hindsight, all this time with Grandpa was teaching me to tune into my inner wisdom and read between the lines.

I remember from a young age understanding that we can see more than what others may see and we can see more than we share. That there seem to be unspoken truths to life that we all kept hidden away. Like the way my Soul could tell when an adult was lying about something to appease me, or knew that trying dangerous tricks on my bike and playing in the rain could get me ill (but still couldn’t stop me trying!)

The voice of my Soul in childhood was waaaaay less conservative than now. If my childish Soul could have her way, I’d escape the office daily to climb London’s scaffolding sites just for the fun for it!

Photo: Wilson, Namibia

A ritual to reclaim your soul
Before learning how to know when our Soul is speaking to us, there’s some prep we’ve all gotta do, which is to reclaim our connection with Soul and learn how to tune in easily!

(*And by the way, I still lose touch with my Soul daily—like when I find myself practicing mindlessness in the form of social media scrolling, grabbing a sandwich with ingredients I “shouldn’t” be eating, or daydreaming about having a sacred sexual awakening with Cara Delevingne and Danai Gurira).

Here’s how to start:

1// Place thy ass on the floor / a chair

2// Smile and feel into the heart. If this feels weird, just think of a heart-warming experience you’ve had

3// Use “boyband-reaching-up hand gestures” to bring your soul into your heart (repeat x 8)

4// Close your eyes and sit in silence for ***as long as it takes*** with your attention on your heart space. (“You can’t hurry love, no you just have to wait!” said another pop guru).

5// Only open your eyes when you have felt your essence, your soul, your spirit, your passion, your glow, your fire, any hint of aliveness that feels greater than the incessant chatter of the mind. This feeling might resemble a moment of excitement, intrigue, elation, or joyful curiosity.

6// Take MORE time if it’s required. Kindness, compassion, and gentleness, are the way to this connection

**Bonus step: Book an appointment with your “Soul Doctor”
Another way of reclaiming your soul connection is to prescribe yourself some Soul Medicine—meaning anything you can keep in your metaphorical tool kit for getting into your Soul space. Examples might be music, smelling essential oils, crystal bathing, nature walks, yoga, meditation, dancing, stroking your face. Anything that triggers the soft, raw, authentic You within you. Yes, you’ve got this! No health insurance required.

Photo: Jason Purple Photography

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But how do you know if it’s your Soul speaking to you?
We are all receiving internal messages and ideas all of the time, and it’s super important to distinguish what is Soul, what is ego, what is influence from the external world, and what is just plain old crap.

For example, feeling horny one night I texted my ex because I thought my Soul was telling me we needed to have break-up sex! Errr, yeah, this was not the Soul, it was pure horniness / ego.

The reason I could tell is because my ex laughed at me and had not had the same message from her Soul! What I was experiencing was loneliness and some vulnerability, and framing this as my Soul speaking to me gave me a romantic way out. #soulnotsoul

Here’s how to know it really IS the voice of your Soul …

1// There are no maybes. Ask yourself three times if it is your Soul. Close your eyes, place your hand on your heart and ask, “is this my Soul?” Then pause for an answer and repeat three times. The “yes” has to be clear and be a full body “yes.” A hint of doubt is “no.” “Maybe” is also “no.”

2// Messages from the Soul are loud and clear. When they are ignored they keep coming back to you. So that thing that won’t go away—yep, it’s your Soul calling.

In August I was meant to go to Burning Man to host a gig with Carl Cox and then spend a weekend at a gathering at Harvard Divinity School. Two very important things for my work life. Then a message came through to cancel both trips. I tried to ignore the message but it kept coming back to me. My body was experiencing the message in every cell and it was clear I had to cancel the US trip. Cancelling was the best thing I did in 2017, as I ended up going on an unforgettable trip through Africa. My Soul fucking knew!

3// Your Soul is in it for the long-haul. Your Soul is non-biased and gives messages for your long-term wellbeing, not necessarily short-term. The messages can be obscured and may not seem urgent, but listening will help you make choices in the present that will benefit you further along in your Soul journey. Your Soul is a Compass that is Connected with the frequency of everything else in existence. It therefore has the coordination/timing of when you are meant to do certain things—exactly in alignment with the rest of world, for everyone’s greatest good.

4// It’s not all “me, me, me!” Your Soul is pure love so sometimes a message has other people or the planet’s requirements to share with you. Hence soul-synched people are always sharing, spreading and uplifting others. You’ll know you’re listening when you find yourself acting this way too! When we’re working from a Soul space we tend to be driven by purpose, and pleasure comes from the joy of contributing positively to our world. Yes, you become a bit of an urban-hippy and no matter how much you hide it, you may find yourself being super compassionate, giving, loving, in flow, while coming up with ways to help the homeless.

5// You’re in an “unfuckwithable” space. When your Soul is speaking you are in an empowered, clear, confident, “unfuckwithable” space. This means your Soul may be telling you to say “no” more often, cut out the haters, and protect yourself. Your Soul is wild and strong and has no filter. Your Soul is loyal, direct, and loving, but doesn’t take your shit.

Photo: Jason Purple Photography

The relationship with your Soul will be the one that brings all your dreams to life. Listen even when it’s hard. Listen even when it’s not what your want to hear. Listen even when it’s takes you out of your comfort zone. Then pass the learned wisdom onto the next person.

Nothing I have said is rocket science, and you will develop your own ways of knowing when your Soul is speaking to you. This is the only true knowing or knowledge there is to attain in life. And you can’t google that shit!

**Want to jumpstart your Soul connection? Dive into Samantha’s digital course for Community Building and Entrepreneurship HERE

Samantha Moyo is a wellness inventor, speaker, and mentor best known for founding Morning Gloryville, the sober dance experience that changed the face of clubbing in the UK. With the ability to help anyone connect with their purpose, Sam works as a wellness consultant for those looking for playfulness, wisdom, strategy, or new networks. Follow her on Instagram and connect with her at [email protected]  

MY MYSTICAL LIFE: 3 THINGS YOUR SPIRITUAL PASSION PROJECT NEEDS

Go slow, find your community, keep doing the work. Why these are my three top tips for pursuing your spiritual passion project …

Wearing my custom mala by Namaste Neetz. Photo: Caitlin Mitchell

I met Neetz at a book reading event I did at CAP Beauty in NYC’s West Village. She’d read my book, bought it for all her friends (thank you Neetz!), and was excited that I was doing a reading just a couple of streets away from her apartment. When we chatted, we worked out that I’d actually lived opposite her building when I first moved to the city back in 2012. Yo, serendipity!

We met up again as she wanted to tell me about a sideline she’d begun working on creating custom one-of-a-kind malas, in part inspired by Material Girl, Mystical World. The chapter on dharma, in particular, had struck a chord. Pondering her own life purpose, she’d decided to listen to her intuition for once, which had been steering her towards a store selling crystal beads that she passed on her way to work.

Before long, she was creating malas for herself, her husband, her family and friends. Then people at her local yoga studio. There had been beautiful stories of hope and healing. And now she was offering to make one for me.

I’ve never had a mala before. As I’m not a Hindu or a particularly dedicated yogi, I hadn’t thought they were necessarily “for me.” But Neetz described her creations as more like personal talismans, since each and every stone was selected with intention based on a personal, 1-2-1 consultation.

For my mala, she wound up using garnets (for creativity), phrenite (spiritual growth), and smoky quartz (grounding), with a large smoky quartz to anchor it. She even added a beautiful natural ruby! My namesake stone, said to bring passion and prosperity. I’ve worn it ever since, finding it brings me confidence and a feeling of home—especially comforting any time I’m out of my comfort zone.

And while my mala and its story are lovely, and I would definitely suggest you check out Neetz and her work, it’s part of a bigger narrative that’s been unfolding for me.

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When I wrote my book, I had a couple of goals. I saw it as a way to continue my mission of breaking the stigma around all things “woowoo,” and at the same time introduce a wider audience to the tools and practices that had been transforming my life—inside and out—since I launched The Numinous back in 2013.

Writing from the perspective of my personal experiences was the only way I knew how to do this. I also figured this would be a way to demonstrate how tools like astrology and tarot, for example, could not only merge seamlessly with “modern” life—but were perhaps also the VITAL MISSING PART OF THE PUZZLE for so many people who felt disillusioned with a patriarchal, capitalist system, that valued progress over people, and the accumulation of things over the pursuit of true fulfilment.

What I didn’t expect, but which I guess was my subconscious / real reason for writing it, was that so many people would read it and be inspired to embark on similar transformational journeys of their own. But already this year, I have been inundated with people sharing exactly this. Since the book came out in May 2017, I guess it’s taken 9 months or so (funny, that) for my early readers to heed the call, feel the fear, and get on with doing their dharma anyway!

The woman who’s started a spiritual platform for teenage girls. Another who quit her job as a lawyer and is going back to design school in her mid-fifties. The NYC PR maven moving out of fashion and into building the careers of mystics and healers. The readers who’ve been inspired to make similar changes, and who’ve joined Moon Club to feel supported in their missions.

Neetz with her malas

Neetz is one of a long list of Mystical Girls beginning to make moves on the Material World as we know it. Up the matriarchy! Somebody even called it the “Ruby ripple” effect—and if it means my book is in any way helping create a shift to a more emotional, intuitive, and healing-centered economy, then I’ll take it!

By the way, this post is NOT all like, “now you gotta go buy my book.” I’m just saying that if you, too, are feeling the call to pursue your (spiritually aligned) passion project, you’re so not alone. In fact, you are part of what is beginning to feel like a movement. Take comfort in this. We’re all in it together.

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There are also a few key pieces of advice I’ve been dishing out to wannabe matri-preneurs (?!), those busy transitioning passion-led side-hustles into game-changing main-hustles. Based again on my own findings and experience, here are my top 3:

1 // Treat your business like your baby. Meaning, DO NOT make it have to pay your rent right off the bat. Think about it: would you expect your child to start paying their way before you’d nurtured them, educated them, and were confident they were gonna be able to fend for themselves?! A project that’s born of your passion and intuition is a part of you. Allow it to grow and develop in its own time—and think about ways the skills and experience from your old life can support you as you build your new one.

2 // Find your community. This may be a women’s circle, conscious entrepreneurs club, an official coach or mentor, or even just a few close friends who “get it.” But when you’re in the business of breaking old paradigms (personal and societal) you WILL find yourself suffering regular bouts of imposter syndrome / self-doubt, and you WILL need loving cheerleaders and shoulders to cry on. This is one of the reasons Alexandra Roxo and I created Moon Club—which is also a community that give US the support we need.

3 // Keep working on you. The more you align with your purpose, the more conditioning and “other people’s stories” about you and what you “should” be doing with your life, you will likely be confronted with daily. The tools in my book are essentially ALL in service of a) becoming aware this conditioning even exists (its influence can be so subtle!), and b) discovering your personal truths. Truths that are ROCKET FUEL for your passion projects. It might feel like a “luxury” to invest in readings, energy work, and other healing modalities (like getting a custom mala!), especially while you’re in a career transition. But you can always ask friends to do an exchange (see tip #2), and the clearer your channel, the faster you’ll manifest your mission!

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Discover more about Neetz and her malas HERE, get your copy of Material Girl, Mystical World HERE, and learn more about our Moon Club community HERE. Because I love you!

WHY WE HAVE TO GET REAL ABOUT DIVERSITY IN THE WELLNESS INDUSTRY

On the brink of opening a brand new studio in Harlem, SHAKTIBARRE co-founder Corinne Wainer confronts the status quo, and shares 5 ways to get real about diversity in the wellness industry right now …

When I read that 77% of yogis are white, and that in New York roughly 44% make over $75,000 a year, I was astonished. Also, like I had been de-naïved. Seven years ago I founded a yoga and literacy non-profit for 7th-12th grade girls called YoGirls Program, but I had not assumed that the lack of access to wellness education my young students experienced would follow them into adulthood.

I started YoGirls Program because I knew the shameful feeling of being excluded from this often elitist world. Though I’m not a cultural minority, I didn’t grow up with money, and wellness education is RIDICULOUSLY expensive. And there was the one time I was told not to come back to a barre class because my shoulder injury, which necessitated modified moves, would make their sequencing “look bad.” Given this minor “image” infraction, you can imagine what other exclusionary practices exist.

Soon, I began to realize that theses issues needed to be tackled in the wider world. At first, I pitched articles to wellness editors along the lines of: “Hey, I see you have many articles written about elitism in the wellness industry but none that really discuss how to solve the problem … can I write about that?” My “idea” became SHAKTIBARRE, the yoga-barre studio and community space I opened with my partner in 2016.

Our mission was to actually DO SOMETHING about the aforementioned wellness injustices. So we implemented a sliding-scale pricing model, offer classes that emphasize body, cultural, and spiritual inclusivity, and dedicate 10% of net profits to YoGirls Program. As my friend Robyn from The Babe Collective says, it’s been about building a biz without becoming a superficial a**hole! This is all the more imperative because the yoga industry is 82% women. Change starts with us.

In an industry that profits from your self-doubt, any wellness initiative that supports you liking yourself is a healthy rebellion—but amazingly, we’ve gotten explicit push back for this, and been told we should just “stick to exercise and stop caring so much.” Or haven’t been invited to things where our mission wouldn’t be popular with those who are after more glitter-worthy press.

Because good intentions are one thing—making real change at a grassroots level requires GRIT. It’s not enough to hope our overall vibe and messaging would magically erase a deeply ingrained and capitalist-motivated lack of diversity in the wellness industry.

So if you too desire to create tangible change—in wellness or any industry where there is a lack of integrity and action—then read on for 5 ways we turned feel-goods into do-goods, and let the SHAKTIBARRE story be your guide …

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1. When we took a survey. So far we’ve had over 10,000 students and achieved a 4.9/5-star rating. Exciting. But we couldn’t help asking: “what’s up with that missing 0.1?” So we created a survey asking direct questions on everything from mat quality to cultural equality, promising to implement response-based changes within six weeks. We discovered that real empowerment comes from dynamic conversations, and thousands of our members were more than happy to share their honest insights when asked. The learning: In an industry where “exchange” has become the creepy synonym for “money,” make direct inquiries and practice active listening.

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2. When we said “no” to big opportunities that would compromise our integrity. We’ve been asked countless times to partner with corporate brands and been offered 6-12 million dollar investment deals; and it was a memorable magazine moment that taught us early on the power of staying true to our SHAKTIBARRE selves. An incredible article was written about us, but the title used a pic of a supermodel as click bait. The feedback from some new students was that they’d been afraid to visit because they felt nothing like the famous woman portrayed in the piece.

From that moment on, we’ve refused to film or do interviews with anyone unless they use inclusive pictures and dialogue. We also decided to fundraise for our second location instead of taking on investors who may prioritize financial gain over our community efforts. The learning: Always emphasize your mission over money and fame. And be honest: if your mission is money and fame, reevaluate your mission.

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3. When we got totally transparent online. Originally, we thought SHAKTIBARRE was just going to have local impact, but we realized our responsibility on-site and online. We take time each week to individually reply to reviews and Instagram comments, and pay extra special attention to tense conversations. For example, a woman recently challenged our fundraising campaign in response to a post we wrote with Alexandra Roxo, arguing that we’re “a for-profit company who can just go to the bank.”

We created a whole newsletter on it and asked for input from our community, ultimately opening our Quickbooks and telling the whole world exactly what we make, why, and how, all in the name of transparency. We even invited her to tea! The learning: Every criticism is a chance to unveil a deeper truth for both parties.

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4. When we empowered our OWN community. We have about 30 people on our team at any given time, and in order to help them bring their gifts to the world, we extend our services inward. This means we’ve raised salaries twice before paying ourselves more, provided free coaching when asked, generated promo codes and worked out various continuing education opportunities (marketing seminars, teacher trainings, and attending outside classes, benefits, and performances together). The learning: When your team gets to experience your mission first hand, your foundation becomes rock solid, and your impact will be true.

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5. When we became socially … awkward or awesome (you decide). We are a trendy, boutique fitness spot that also promises to create large-scale sociopsychological shifts in the way women experience wellness. That is why we sometimes post (with permission, of course) really provocative shares from teachers and students about racism, sexual assault, vaginal health, chronic illness, family dysfunction, learning disabilities … you name it. That is why we create SHAKTIPOPS (SHAKTIBARRE classes with a theme) that take deeper looks at how wellness is more specifically experienced by people of color (there’s a class coming up on December 3rd!), queer populations, Latina heritage, Judaism, morbid obesity … again you name it.

These subjects can be super triggering, and are NOT necessarily gonna get us all the likes on Instagram. But we see it as our responsibility as role models to go there. The learning: With every second you have in the limelight, say something consciously disruptive to exclusive wellness industry statistics. Want to get ridiculous right now? Post our crowdfunding link on your Instagram and start a conversation about real change through wellness.

 

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The biggest challenge you’ll face with our 5 tips? That you’ll have to let go of being accepted and step into being accountable. The greatest reward will be a loyal, lasting, and long-term impact on an industry ripe with opportunities for equal-opportunity empowerment.

As I build more and more studios over the next 5 years (where do YOU wanna see one?!),  more and more adult women will get inspired to become activists, and more young girls will have a fully-funded after school program. Meanwhile, my co-founder Shauny Lamba will continue expanding our Shakti Teacher Trainings all over the globe which is where this dream gets even more real because every year the YoGirls design a service project where they visit a city in need and learn alongside their local peers! And this all starts in our SHAKTIBARRE empowerment hub home-bases …

We entirely believe in you to make this shift and hey sister, we’re in this together. Come visit us in Brooklyn this Thursday at our benefit party (and next Spring in Harlem, which you can learn more about here) and share your stories of becoming actionable in the name of women’s wellness.

SHAMAN DUREK SAYS SPIRITUALITY IS JUST COMMON SENSE

Shaman Durek is a visionary for the Now Age. In this excerpt from a talk he gave at the Obonjan wellness festival in summer 2018, he why spirituality is simply Common Sense—and how, with loving interrogation of our darkest places, it is within all our power to heal ourselves …

Photo: Nick Hopper

The spiritual path is not how many times you go to yoga class. It’s not how many workshops you’re doing, or how many healing sessions you got. It is found in the loving interrogation of the places you are vulnerable to the dark intelligence of “the system,” and how much Love you are willing to let into your being instead. Spirituality is actually a matter of Common Sense. Of tapping into the intelligence, the common knowing, of Spirit, of all that is.

This is what makes each and every one of you a powerful pastor, a teacher, a healer, an artist, a creator, an innovator, an edge maker. Someone who’s here to bring forth something that I need to learn, that we all need to learn.

I believe that we all have power. There is no hierarchy here. I don’t believe in gurus. And one of the things I’m here on the planet to do is to educate other spiritual leaders to stop playing their power games. To start delivering the truth and the teachings that have been made available to all by Spirit. To share the knowledge about how to access and use these tools.

I’m about, “Here it is. This is it. Take what you want from it. Go ahead. All the stuff in this box from the ancestors, all those tools over there. Just take it all, and use it because you’re powerful.” Because these are not the times to be playing small. You gotta be a rebel if you’re going to survive what’s happening at this time on the planet Earth.

Durek will lead a special Shamanic Tongues healing session at our NYC event on 11/10. Click for info

 

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We Shamans call the Earth a “type two” planet. Meaning it’s a slave planet. That the species has been conditioned to work against itself in its own process of evolution. Has been enslaved by the idea that it needs to be validated, loved, appreciated, and seen, as its reason for functioning. Instead of knowing that it is already loved, and that the embodiment of this Love is what will drive the species forward. If we truly knew this, we would not create bombs. There would be no war. Because Common Sense tells us that this would only hurt the species.

And yet we accept this paradigm because we have been abused.

When I say this, people often reply, “but I had a perfect life, nothing ever happened to me.” Well bullshit. It did happen to you. It happened to all of us. We have all been treated like dogs and trained in the idea that if we’re not acting a certain way, passing a test, getting good grades, doing something useful, we’ll be punished. That we will not be loved. This creates the belief that there’s always something to prove. That we must become something else and that we must accumulate certain things in order to be valuable as a human being. This in itself is abuse.

And the “dark intelligence” that created this system, is smart. It knows that if it can suppress the feminine, feeling part of you, you will become disconnected, from yourself and from each other. You will become disconnected from your intuition. Disconnect from your ability to recognize yourself as a Creator. Meaning you will keep looking for validation from the outside to acknowledge your power. Keep producing, keep consuming, versus knowing that all you need is in you, always.

We’ve been programmed to believe that our safety is based on how much we collect. How much we have. How much we hold on to. But these things only tie us down you down. Because you start to believe that your personality is tied to all these things, when in fact the only thing that matters is in the way you give someone a hug. The way that you sit and look someone in the eyes and you’re there for them.

We are living in a system that did not provide us the emotional intelligence to feel safe to simply be ourselves. But we must rebel against this conditioning. Meaning we have to rebel against every single thing that we sit in judgment about.

 

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When I asked Spirit: “Why is there so much suffering and pain on our Earth?” she told me that all suffering is the result of a malfunction in thinking. I asked, “What about war?” A malfunction in thinking. “Sickness?” A malfunction in thinking.

And our whole system is built to keep our thinking, our creative energy, and our powers of manifestation, focused on the suffering of the world. So that we will keep getting more of it. And it will never stop.

For example, if you see someone who’s sick and you focus on their pain, you’re accepting this reality and you’re locking it in. It will make it harder for that person to get better. You will recognize your power when someone tells you, “my God, I’m going through such a hard time.” And you don’t go into that story with them. You choose instead to see them where they need to be. Within this simple shift, you’re pulling the negative energy out of their life. You’re doing powerful energy work on them.

You see, you think these negative thoughts are yours. They are not, but you don’t question them. Because that’s what the system wants. That’s why they tell you if you talk to yourself you’re crazy.

But when you hear a voice that tells you, “You are an idiot,” it’s your turn to ask, “Why am I an idiot?” The voice may reply: “Well, because you did this when you were at school.” And again, you can ask: “But that was a long time ago, and why does it mean I’m an idiot?” The voice will continue to try and convince you … “Well, you know, because blah blah.” But if you keep questioning it, after a while you’ll show the voice that you’re not going to accept it. Soon, the same negative voice will appear in your head, and you’ll be like, “nice try, thanks for calling. Click.”

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So start questioning. I call it loving interrogation. You lovingly interrogate yourself when confronted with that nonsense. You lovingly interrogate the voice about the lies you have been told that are limiting you from realizing your ultimate power as a Creator.

Because every time a negative thought comes into your head and you let it ride its course, you’re drinking poison. Every time a doubt enters your being and you accept it and let it affect you, you’re drinking poison. Every time you get into a negative conversation with someone and you sit there and just continue listening, you’re putting poison in. I don’t care how much green juice you drink. I don’t care if you’re meditating twice a day. As long as you’re letting negative thoughts come into your mind, it’s all cancelled out.

It’s not enough to say, “I am spiritual because I do this or that.” The very things that we don’t like, the very things that make us the most uncomfortable about ourselves, the very things we are most afraid of in the world, are the very things we must learn to interrogate with Love.

We each embody four elements—the spiritual, the mental, the emotional, and the physical. But there is a fifth element, which is Love. When all four elements are working in alignment, all your visions, your dreams, are within reach, and all that’s required to make them manifest is love. And when Love happens, oh my God, then let’s talk about power. This is what we have come here to move into. Then there will be no more playing small in your life. This is it. This is the end of it. It’s done.

Numinous founder Ruby Warrington will be in conversation with Shaman Durek and Maestro Manuel Rufino for Emergence: Building Shamanic Communities in the Now Age on November 10 2018 in NYC. Click HERE for more details + to sign up.

JOIN OUR NEW YEAR, NU YOU RETREAT + HAVE THE BEST NEW YEAR’S EVER

Join Numinous founder Ruby Warrington and friends for our New Year, Nu You retreat—literally the most high-vibe way to ring in the new year, ever!

Question: what’s the most high-vibe way you can think of to ring in new year?

Here’s my answer. I want to welcome this mega cosmic refresh with my arms and heart open wide. I want to make the transition from one year to the next in communion with people I trust with all my body and soul. I want there to be ritual, and ceremony, and for my intention setting to be … intentional.

I want to get quiet, so I can hear my own heart speak. I want to draw my scattered energy close. To fully recharge. I want to learn new things that ignite my inner wisdom. And I also want for there to be big hugs and belly laughs. Delicious food. Cozy walks. I want to be close to nature; all the better for breathing in the brand new 2018 air, and feeling the energetic shift deep in my bones.

Which is what I got to create when the lovely people at the Kripalu Center for Yoga & Health asked me to host a Numinous takeover the first week of 2018. YES, I said, in a hot heartbeat. And lo, our first ever New Year, Nu You retreat was born! (Read on for the full story, or skip to the end of the post if it’s already a YES from you too, and you just wanna read the line-up!)

Thank you, Numiverse. Because the past few new years have not been the best for me.

I’d always had December 31 pegged as party time. Food and booze with friends. Auld Lang Syne and sloppy kisses as the clock strikes midnight. Going through the motions with all the old traditions (which never really felt like mine). A foggy start the morning after, scrawling a list of half-baked “resolutions” over eggs and a sore head.

And more recently, sober curious new years’ spent feeling like a loser for not feeling like a party. Early to bed and long walks under clear blue skies the morning after, speaking my intentions into the ether. The start of something fresh, yes. But lacking a sense of celebration. Of communion.

So, after I said YES to the Kripalu people, I called some more of my favorite humans to ask if they wanted to come try something new this new year, too. They did, and the result is New Year, Nu You—a week of transformational intention-setting for 2018!

The people I called also happen to be some of the most talented, inspiring and heart-centered teachers I have worked with on my spiritual path. Some of whom are featured in my book, others whom I have co-curated much magic with. And this coming JANUARY 1—5 you get to share in this magic too.

So, what’s on the program?

As the great Universal oneness would have it, Jan 1 2018 also happens to fall on a Cancer Full Moon. (And you know how I feel about the Moon). Cancer is the sign of deep emotional healing; of sacred self-care; of family; and of coming home to the comfort of our own selves. And so we will begin with a special Full Moon ceremony, to open our container and set our intentions for the week to come.

We’ll then go DEEP with 4 days workshops, ritual, and awakening. Including:

  • Astrology as Basic Life Skill. Unlocking the basics of birth chart interpretation and a look at how the astrology for 2018 applies specifically to YOU … hosted by me!
  • Trust Yourself: Intuition 101. A practical guide to connecting to your own intuitive voice and unleashing your psychic super-powers with Betsy LeFae.
  • Guided Intention-setting Journey. A meditative deep dive into your heart space, using shamanic journey work, visualization, symbolism, and imagery with Alexandra Roxo.
  • Tarot for The Wild Soul. An immersive journey into soul-centered Tarot reading, learning how to read Tarot for growth, healing, and personal expansion with Lindsay Mack.
  • The Happiness Method. Ancient wisdom meets modern science and holistic nutrition, as we learn real-world applications for self-transformation with Sah D’Simone.
  • Spirit Séance: Group Intuitive Circle. The chance to receive your own psychic message from the spirit world in a safe and protected environment with Betsy LeFae.
  • Heart to Heart: Connection as the Sacred Path to Love. Discover a deep practice for unlocking our most authentic self-expression, heartfelt truths, and intimate relationships with Alexandra Roxo.
  • The Sacred Wheel. A Tarot journey into 2018 to discover the Tarot medicine for the year to come with Lindsay Mack.
  • Meditation and Breathwork. A practice to begin to rewire your brain with new habits, to heal trauma, settle the mind, and become more present and emotionally intelligent with Sah D’Simone.
  • Story Medicine. We close with a ritualized, open-sharing circle, to leave us feeling seen, valued, and inspired to continue on your journey, also hosted by me.

(Get full class descriptions HERE + presenter bios HERE).

And all in the beautiful, nurturing surroundings of amazing Kripalu, one of the premier yoga and wellness centers in the US. Set in 100 acres of beautiful grounds, we’ll be fueled with three meals per day from the renowned Kripalu Kitchen. All guests will also have access to daily yoga and other movement classes, plus access to the sauna, fitness room, outdoor hiking trails, and more!

The cost of the Numinous New Year, Nu You program is $375, with accommodation starting at $460 per person (including all food and additional workshops). Plus, there’s plenty of room for you to bring all your friends! Read more and explore all the options HERE.

Can you think of a better way to begin your new year? Didn’t think so. 2018 we are COMING TO GET YOU …

MOONERS & SHAKERS: THE MOON CLUB MEMBER ROCKING THE MUSIC INDUSTRY

As the Weinstein scandal exposes deep-rooted sexism in the creative world, Moon Club member and electro pop maven Kaerhart is rocking the music industry with guts, intuition, and uncompromising vision … Photos by Jennica Mae. 

Breaking up the “old boys club” to a brand new beat …
The Harvey Weinstein scandal has dug up a lot for me personally. I almost quit music entirely after a very traumatic experience and it breaks my heart to think that any other woman could be subjected to this.

One of my artistic project’s main objectives is to bring together talented women so we can collaborate, support one another, and use our voices to create communities where we feel safe and heard. I see a lot of communities like this forming in LA right now and it is truly amazing. The more we are bringing each other up, the more we are able to overcome the obstacles that a male-dominated industry presents.

As women increasingly fill high level positions in the industry, we will start to break down the ‘good ol boys club’ mentality and give way to a safer space where sexism has no place. 

Letting the pain spill into art …
When I wrote my debut single, “Drain My Love,” I was in a really turbulent headspace. I had been suppressing my emotions, not wanting to face them, and pretending like everything was ok when it wasn’t.

With “Drain My Love,” I finally gave myself the permission to let go. I had felt emotionally ‘fucked up’ for so long and just needed to let it all spill out in order to heal the pain. My hope is that the song provokes others to do the same.

>>>

“Making it” means trusting your gut …
I’m not sure if you ever really feel like you have “made it” as an artist. There’s always room to grow, other limits to push yourself towards, and new parts of yourself to explore and discover.

Everyone you meet, from producers, to A&Rs, to friends, and even your own parents, will have an opinion about the music you are making or the music they think you should be making. Your art and vision will be judged every which way regardless of what you create.

There have been times when I could have compromised who I was or my values in order to get ahead in the industry. But I always knew I had a purpose that was beyond just attaining success.

You have to listen to your own voice and go with your gut each and every time. As long as you can stand behind your work, regardless of what others think or say, that is ‘making it’ to me. 

The Moon Club tribe …
Moon Club has really helped me to find my tribe- not just online but in Los Angeles as well. I have met some of my best friends and biggest supporters through this community.

And beyond the community itself, coming back to the ancient wisdom of flowing with the Moon’s cycles has helped me to deepen my spiritual practice and feel more in touch with my intuition and Mother Earth.

Kaerhart is an LA-based electro pop music artist, intuitive numerologist, and co-founder of the apparel brand Mystic Tribe. Check out her debut single “Drain My Love” on Spotify and Soundcloud, and follow her on Instagram

**Want to start your own revolution? As the New Moon cycle begins this week, sign up for Moon Club and join our tribe of cosmic change makers at Moonclub.co. 

MOONERS & SHAKERS: THIS MOON CLUB MEMBER HAS DAILY LUNAR UPDATES FOR YOU

Meet cosmic creative Jayme Gray, one of the Moon Club members working the magic with her daily lunar updates on The Wild Moon Society

 

“I think we can all agree that it’s time to do some Shadow work for ourselves and this planet.”

The Passion Project 
As far back as I can remember, I’ve been fascinated by the mysteries and energies of the Moon. Even at a young age, I was drawn to the unknown, subconscious, and shadow work. I found comfort in the night and felt as though the Moon’s presence resembled that of a grandmother’s hug.

I was raised by spiritually wise women who helped teach me the Ancient ways of Earth and the Cosmos. I had my natal chart read as a child, and have been seeing an astrologer ever since!  During my early 20s I studied my soul and dove deeper into astrology, spirituality, and the New Earth ascension process we are now experiencing. I was fascinated by the Aquarian Age that was making her way to the planet, and realized I had to help those around me.

Even though I studied and experienced many spokes of the Spirit Wheel, I saw the Moon as an opportunity to invite people back to themselves. This is what motivated me to start The Wild Moon Society! I wanted to get together with people on Full Moons, go live every week about the energy on the planet, and write helpful guides that folks could benefit from.

Jayme’s Art for the Leo Moon

Unlocking the Ancient Calendar 
The Moon transits through the Zodiac Wheel every 28 day cycle, landing in each sign for about 2.5 days. This is the layout for the 13th Moon Calendar, which is how I view the year—and how we cycle on Moon Club. (I’m soo over the Gregorian calendar … anyone else? LOL!)

Like many folks, I was sick of feeling exhausted, out of control and downright crazy. Once I started to align my energy with the Moon, everything fell into place. I’ve used Lunar astrology for years to help me manage my energy levels and create abundance all around me.

The Lunar year helps us to unlock our hidden abilities, which empowers us to open up to the mysteries of the Universe. Doing this helps raise the vibration of the conscious collective, healing the planet as we go along. Working with the Lunar phases teaches us how to design our months for the best outcome of current life situations.

It’s time we bring back these Ancient calendars my friends! So get outside, look into the sky and absorb this cosmic wisdom …

>>>

What Everyone Should Know about Lunar Astrology 
In astrology, the Moon represents our subconscious, emotions, and shadows. These are foreign realms that are avoided by most people, including energy and light workers. I think we can all agree that it’s time to do some Shadow work for ourselves and this planet.

Regardless of what your Sun sign is, the Moon helps explain the surge of energy you’re subconsciously moving through and why you feel totally different than you did last week. After you get comfortable with a few Lunar cycles, you may start to notice patterns within each sign. That’s when the magic happens …

For example- I use Virgo and Capricorn moons to get organized and restructured. Pisces and Scorpio moons to get deep into emotions and feelings. I avoid arguments under Aries and Taurus moons, and instead wait for Libra to roll around. I cook up a storm on Cancer moons, use Gemini days to be social, and get dolled up on Leo nights!

Jayme’s Lunar Art

The Moon Club Inspiration 
When I got the first email about Moon Club, I screamed and signed up immediately! Being part of Moon Club has offered me opportunities to listen to pioneers like Miki Agrawal, who have motivated my life. Not only was I feeling the need to be part of a community, but membership in the club also validated my energetic signals to start one here in Rhode Island.

In a world where we feel so disconnected and lonely, groups like this are changing everything. So find yourself a community that raises your vibration and inspires you to live your true authentic life.

Peace out Moon babes!

>>>

You can find Jayme’s Lunar writings, gatherings, and teachings at TheWildMoonSociety.com

Want to start working your own lunar magic? Read more about Moon Club here and join our community of cosmic creatives. 

CURIOUS COMMUNION: THE ART OF LAURA BERGER

The art of Laura Berger discovers communion in curious places. Below, she talks positive imagery, humanness, and making art as a healing practice.

The Party’s In Here

Whether lounging under palm fronds or tucked inside rainbows, Laura Berger’s figures delight in their sheer nakedness. As they collide with the wondrous world and each other, they appear both freshly hatched and deeply wise. “I guess I’m often painting what I dream of,” says the artist and yogi. And what does she dream of? Chosen families, phones with cords, and the imperfectly perfect adventure of living.

On the healing journey: I think I’ve been on that journey for many years, ha! It’s an ongoing process for most of us, right? I think making things is a good way to generate natural healing vibes, and the themes I’m working with are very positive. So when you spend many hours working on positive imagery, I like to think it slowly, slowly sinks in and has an impact, both consciously and subconsciously.

On chosen families: My own family is now very small, so I have this very deep longing to be a part of a close-knit group of people who can fill in that void a little bit. Like a chosen family—a group where you can feel completely safe to be wholly who you are, and where you can experience a sense of true understanding and belonging. I don’t currently have that in my life, but I value it so much. I miss the old way of communicating. Let’s do handwritten letters and face visits and pony rides and get phones with cords that stay in our houses when we go out.

On surrendering to the experience: Life unfolds so randomly and imperfectly perfectly. I’m interested in the push and pull between trying to control our experiences and accepting what comes, and how this works. Questions that there’s no rigid answer to. I think a lot about death, ritual, adventure, and finding ways to honor ourselves and sit calmly in the center of all of these conflicting experiences that we have.

On discovering humanness: I feel like [making art and practicing yoga] just gets you closer to the experience of it: more aware of your own extremely complex human-ness and the equally complicated human-ness of others. Hopefully you find more compassion across the board, and more appreciation for and empathy towards this shared, insane experience of being a human that we are all swimming through.

On the most challenging part of the creative process: Sitting down and starting.

And the easiest: Anytime after I’ve actually started.

On the moments when you feel most alive: When I’m not trying to do anything but be alive.

Crew
Time to Chill
Crowdsurfing
Personal Mountains
Let’s Get Cosmic

Discover more about Berger’s work at lauraberger.com and follow her @_lauraberger_

This piece was adapted from Aligned Magazine’s interview with the artist, originally published October 10, 2016.

EMBODY YOUR POWER: A MESSAGE FOR AMERICA

Welcome to a collective wake-up call for us to embody true power. As the dust begins to settle on the 2016 presidential election, Molly Burkett has a message for America…Portrait: Najva Sol 

 

Election night I’ll admit, I checked the coverage with feigned interest. As the daughter of a Marxist and a Neo-Pagan, I’ve grown up removed from any type of rousing faith in our political system. Beyond what Bernie represented. When he spoke in Washington Square Park in New York, I cried. (And I’ve never been moved to tears by a man in a suit, with the exception of Don Draper).

Nonetheless, of course I assumed Hilary would win, and that would be that. I went to sleep.

I was shocked, along with the rest of you, to wake up and see how things had unfolded. The following essay immediately began coming through. So I started typing, and I share it with you here to offer comfort in this time of grief, confusion, and fear, and to offer my perspective to the question we’re all asking: “Is this a joke?”

:: A MESSAGE FOR AMERICA ::

The process of spiritual awakening, often referred to as “healing,” is actually a great clearing—as all that is NOT love is released from the body. This is cathartic yet painful, like venom being drawn from a snake bite. All your fear and selfishness is often revealed to you in dramatic ways. Emotional trauma held in cellular memory begins to come up to be dissolved. Painful personal histories flash before your eyes like it happened yesterday. Anxiety, panic, anger, inflammation and PTSD-like symptoms are common as part of this process.

Sensitivity grows both psychically and physically. You are more attuned to the needs, feelings and wants of others, because you are coming to the realization that you are not separate, that serving them serves you. You also become less numb to the effects of toxins in food, drink, conversations, movies and TV, and are forced to update your lifestyle accordingly. The catalyst for awakening as individuals is often a great tragedy or sudden injury that humbles us and forces us to reevaluate our lives and commit to making changes. No wonder we call it a “wake-up call.” I believe Trump is a collective wake-up call for us to change our ways as a nation.

Deepak Chopra says Donald Trump is an example of someone who holds so much trauma within him it has kept him infantilized, forever remaining in the lower chakras: reactive, survival-based, and deeply, deeply afraid. He rests in narcissism, never evolving to the higher consciousness where compassion is awakened and our interdependence is felt, known, and acted upon. It is from this injured place of fear and illusion that all violence stems. All violence towards others is ultimately a form of self-hatred and self-destruction, an attempt to mend a hurt in a way that regrettably, only causes more pain for ourselves.

So where do we go from here? I see a pathway.

Trump is a wounded child with a loaded gun. He will mirror to us in America our own wounds: our fears, our hatreds, our prejudices. His presence will draw out the darkest elements of the American collective being, and force us to bear witness to the ways we too have justified violent behavior, violent speech or violent thoughts in our lives.

Micro-violence in the form of gossip, complaining, judging, assuming, insulting and demeaning each other are among the seeds of large-scale violence in the form of systemic racism, misogyny and sexual assault, and abuse of natural resources. There will be a proliferation of this violence and it will be painful. There will be more terrible, vitriolic hate speech. There will be lives sacrificed. But there will also be redemption. There will be resistance, and activism. For women, for minorities, for immigrants, for the LGBTQ community, for the rights of all people to live a healthy and happy life. For nature, to heal and to be honored and ultimately be recognized as the source of all life and healing.

I believe in the power and potential of the American people, starting with you. I suggest you use this as an opportunity to embody the character traits that you wish you were seeing in the American president. What is your image of power that is also power for the people, and power for Mother Nature? What is your image of a divine protector or a sacred warrior who will protect our food, our water, our children, and lead us all to greater cooperation and peace?

Practice all the qualities of a great leader today in your own life. Envision good triumphing over evil. Do not embrace defeat. Love does not necessarily prevail in the space and time and the form that you expect, want or understand, but it does indeed prevail. Love is the first and the last word. This is the trajectory we are on, our shared destiny, and it cannot be un-written.

Witness the horror and shock of this moment from a place of deep knowing within yourself. Keep yourself attuned to the fundamental truth that beyond the dramas of the past and projections of the future, all is well now. The sun rose today and it will set this evening. The air gives us oxygen, and with every exhale we encourage the flowers to bloom.

WHY ARE ALL THE LIGHTWORKERS MOVING TO LA?

Check out all the lightworkers moving to LA! Fern Olivia breaks down why life on the Left Coast is calling…Photography: Nicolas Jandrain

 

So what’s the real reason behind the mass exodus from cities like NYC to LA? You’ve noticed it, right? How the lightworker tribe are all feeling the call?

Well, it’s no coincidence that people are packing up their overpriced apartments, saying farewell to the brutal winters, and moving to the magical City of Angels. In fact, many of the Numinati made the move years ago, and now more of our tribe are arriving in waves.

When I heard the call of my soul to move to Los Angeles, I had no idea that I would be part of a major movement. I was not consciously aware that there was a deep reason for the work I was being called to do here, nor did I understand the energetic force by which it happened at this particular time in space.

It all makes sense to me now. If you, too, have been feeling a voice inside calling you West, what I’ve learned since my move may explain why – and in a radical way.

In April 2015, I was visiting my girlfriends in Malibu and I remember the precise moment, sitting on the beach, my soul clearly demanded: “Come home.” I had never lived in California, nor had I ever heard a voice inside as strong as this.

But I was not afraid. I listened.

The voice continued: “Move to Venice in the Fall.” So specific and commanding, right? I dared not question it, even though I had only been to Venice a few times for Kundalini classes at Ra Ma Institute with Guru Jagat, and for nourishment at Moon Juice and Cafe Gratitude.

But over the past several years, I have recognized my intuitive gifts and learned that in order to stay in alignment, I MUST TRUST this deep knowing.

And something inside me insisted that this was exactly where I needed to be. So I set about transitioning all my yoga classes and clients in New York, seamlessly found a friend to take over my lease, and effortlessly slipped out of my old life to plant myself in Venice Beach – the epicenter of the Now Age. And now that I’m here, I feel grounded and aligned.

So, back to why are we being called to LA, why should we trust the pull, and what’s next for us fearless souls who have listened to our spirit’s deepest longing.

Here are FOUR reasons that may help it all make it crystal clear.

1. We are being called to return to our Aphrodite – our pure, liberated Feminine.

New York City is literally on a grid – when you see the city from the air, the avenues and streets are angular and the buildings are close together. It’s tough to see the wide open sky unless you’re at the top of a skyscraper or in the middle of Central Park. We pound our feet on concrete and have little connection to the bare, soft, fertile earth. For most of the year, our feminine form is bundled in layers, and the sun has only a small window to kiss our bare skin.

Living in any city, we’re disconnected from the Earth, Air, Moon and tides – which in turn influence our moon cycles, our creativity, and manifestation capabilities.

When our creative expression is stifled, we become tight, rigid, stressed, and stagnation takes over our physical bodies. Living this way demands we’re dominated by our masculine energy – and it’s hard to keep up. Our adrenals burn out. We grow tired of being Wonder Woman – one of Dana James’ female archetypes – in the city that never sleeps. Rather, our hearts are longing to dance under the moonlight. We know we will rise in our true power when we feel grounded with the earth under our bare feet.

2. We got chewed up and spat out, and now our souls are strong enough to handle the work ahead.

Our souls brought us to cities like New York to do some major work on our karmic path. Our soul contracts had very specific lessons and experiences to learn in order to do the light work we were born in this incarnation to deliver.

New Yorkers have grit. New Yorkers are tough. We had to be, to get through the brutal winters, hurricanes, floods, terrorism, city noise, and commutes. And our souls had to practice becoming strong enough to do the major work that we are about to do in LA – influencing some of the brightest, most powerful, creative, receptive people in the world to step up to change the future of our planet.

So what is this work? Our world is suffering from the bankruptcy of love – we are living in a time of immense poverty, suffering, terrorism, abuse, and fear. It is our work to bring light to this planet through our creative leadership. We must be strong and clear in our own bodies otherwise, this difficult work can leave us feeling hopeless and depleted.

But first, we need some time to play. To retreat. To rest, rejuvenate, and restore. Once we have brought ourselves back into balance, we will have the clarity and vitality to do some major work as the next generation of visionaries on this planet.

3. We’re feeling the pull of the 33rd parallel (Allow me to explain…)

In heeding the call to LA, lightworkers are being called to congregate around the 33rd parallel – an energy vortex which happens to run through Venice Beach. You may know that in numerology, 33 is considered a Master Number and symbolizes the Christ Consciousness. The 33rd degree is highest publicly known degree for Freemasonry, and some say it signifies illumination and freedom from religious dogma. In Hinduism, Yoga Sutra 3:33 states: “Through keenly developed intuition, everything can be known.” And the Tibetan Book of the Dead speaks of the thirty-three heavens ruled over by Indra, and the thirty-three ruled over by Mara.

Furthermore, the latitude of the 33rd degree is shared with the ancient city of Babylon and by modern day Baghdad. The longest continually inhabited city in the world, Damascus, in Syria, is also on this line. The site of the first atomic bombing during WWII, in Nagasaki, Japan, also resides on the 33 parallel, and coincidently, so does the White Sands Testing Range in New Mexico, where the atom bomb was first tested. This geo-latitudinal line also passes through what is known as the “Bermuda Triangle” in the Atlantic Ocean.

So, clearly, there is something very powerful about the energy vortex around the 33rd parallel! And in essence, the quality of the 33rd parallel is that it shifts our energy more effectively and quickly. But looking at the history, it’s also clear that this has been utilized by some pretty dark forces – and now the lightworkers are moving to readdress the balance.

4. Our soul family is waiting for us.

To do the work we were born to, we need the support of our tribe. I’ve found there’s nothing more influential than a community of brilliant, grounded, strong, connected souls – our “soul clusters” as my dear friend Aimee Follette, chef and founder of Sun in Bloom, so perfectly calls it.

You know that feeling when you meet someone for the first time, but something inside you remembers them, as if you’ve known each other before? That feeling is real. Our souls have contracts with other souls – and we have these soul contracts with all the people we walk with, our parents, friends, business partners, lovers, and children.

The soul contracts of my New York life, including a controlling six-year relationship, showed me the work I needed to do: to heal deep-rooted karmic patterns of insecurity, self-doubt, and the inability to speak my truth. Many of us in New York experienced a similar struggle, freeing ourselves from lineages of insecurity, scarcity mindset, and fear of abandonment.

And having learned the lessons of city life, a tribe of stronger, fierce, liberated souls are reuniting together in Los Angeles.

Not feeling the call to move? That’s okay!

As explained by my teacher Harmonjot Kaur at Ra Ma Institute in Venice, it is important to understand that YOUR soul family will be found wherever you open your soul. “We are moving into a time where we stop looking outside for answers. Moving to LA to find one’s soul family simply because one identifies as a “lightworker” is a recipe for heartbreak I feel. Because wherever one is, that is where the soul family will show itself. And when we make expensive moves looking to satisfy from the outside what can only be satisfied from the inside, we really set ourselves up for great disappointment.”

There’s also a critical need for lightworkers to remain in New York City – since NYC is on an energetic grid that’s very powerful, meaning there’s an opportunity to amplify light work in the city.

And the truth is, we’re all designed to be more energized by different locations, explains Light Maker Cassandra Bodzak. “There are people whose energy field is actually more primed for NYC than LA, or vice versa, or for a different location such as Austin, Miami, or Boulder. You can even get a special astrology chart reading to determine which places on the earth will optimize your energy or deplete you.”

Another disclaimer from Harmonjot: The move to LA alone does not equal automatic self-discovery! “I’m reticent about encouraging people to move to Los Angeles because it’s touted as some kind of promised land. But many people have the illusion that their problems will be solved by coming out here. They likely won’t. Deep spiritual practice is what allows one to find the next step and the next place.”

So, my dears, wherever you feel the call, trust it. Trust your soul. Your soul family. Just as your future self is trusting YOU to heed the call. When you are living in alignment with your soul, you’ll feel home wherever you are. You’ll be in harmony with your body, and from this space of feeling healthy and in the flow, you will be your most creative self, and able to fully show up to do the work you were born to do.

FREEDOM FOR ALL: WORK WITH YOUR AQUARIUS MOON SIGN

Understand your Aquarius moon sign and maximize your self-care practice to be the best YOU, says Ash Bonelli. Artwork: Prince Lauder via Behance.net

Let’s dive deep into the unique and progressive energies of a soul born with an Aquarian moon sign. Our Moon is our HEART. Our emotional and physical support system. Our mama. Our deepest, hidden feelings, that only the ones we really trust get the privilege of knowing. We feed our Moon sign so we can go out and be our best selves, our Sun sign. And once you know how to care for your Moon, you can show others how to do the same.

Self-care is one of our allies to a better world. The Moon is also the source of our intuition, and the zodiac sign it falls in signifies the way we instinctively know things. So understanding your Moon sign can really bolster your relationship to your subconscious feelings in a healthy way.

Work out your moon sign, when you do you chart for free here.

So, what if you have an Aquarius Moon sign? This is the independent thinkers’ Moon. Aquarius is an air sign, that uses its intellect to go about its daily tasks. This is also a fixed sign so once you set your mind on something it may prove difficult to persuade you otherwise. You may also have a tendency to think with your emotions versus feel them. This can actually be used as a superpower though, since this level of detachment can give you the upper hand at in life’s more emotional situations. You most likely don’t wallow in your emotions, and this allows you enough freedom and space to distance yourself and apply some of your unique logic to the given situation.

You probably require a lot of freedom in relationships in general, and need a home environment that lets you come and go as you please. Other people’s expectations could feel like a tremendous amount of pressure – as if your true self is being stifled.  But you gladly offer this same freedom in return. Any sort of “boxing in” creates discord and dampens your ability to by authentically you. You need to be accepted for your original and possibly eccentric ideas, philosophies and ways of being. You may even rebel within your relationships just to prove the point that you won’t conform to their ideas about you.

This is also the humanitarian sign. You care deeply about the collective and will rally for a cause you stand behind. It can make an Aquarius Moon sign sing to really support a charity/foundation, or even a circle of friends that has a progressive impact on society. I could see you as the friend people turn to for solid advice. You have the Moon sign of the wise owl that flies so high you see everyone’s perspective with clear vision. You can be an emotional bolster for humanity without diluting yourself in an ocean of feelings.

Below are some wellness suggestions to express, soothe and connect to and from your Aquarius Moon sign. Your heart runs free and needs a whole cosmos of space to breathe. When you find yourself feeling caged in or overwhelmed, come back to some of these tools.

:: Have a writing practice ::
Aquarius Moon signs express their emotions through the use of their intellect. They use words versus demonstrative acts. Start journaling your thoughts, ideas, wishes and dreams. Try your hand at writing poetry. Use your non-dominant hand, just to get a new perspective. Write out the stories you hold dear. Write down what you are grateful for each day. Make a cookbook or keep a dream diary. Whatever is close to your inner sanctuary, take the time to write it out. Come back to it and reflect on your own spiritual/emotional growth.

:: Join a breathwork circle ::
That’s right, air element Moon sign! Your heart has lungs of its own. Connecting to your life force will give you that much needed feeling of freedom, while at the same time allowing you to connect with yourself on a potent level. Plus you get to meet new people and find that sense of community you so thoroughly enjoy. You have a natural spiritual intuition that can grow and expand with grace via pranayama.

:: Find your cause ::
Get into charity work or assist with a non-profit so you can utilize your greatest emotional strength, your compassion for humanity. You can express this humanitarian pulse in the best way possible by supporting a cause that pulls at your heartstrings. Any type of goodwill is up for grabs and the work will add to your quality of life while making this world a little better than it was before. It’s a win-win for the Aquarius Moon sign.

:: Guided meditation ::
Your heart is always in your head – and you need a break from that constant stream. This type of meditation would be good because it covers both bases for you. The spoken words help your mind follow a path. The path, however, leads to the detachment of thoughts. Giving your mind the space to be empty will in turn give your heart a deep rest.

:: Alternate Nostril Breathing (Nadi Shodhana) ::
Balance out both hemispheres of your mind to balance your heart.

Bring your first and middle finger down and in towards your palm. You will use your thumb and ring finger for this practice. The pinky can just hang out and rest where it’s at. Press your thumb down on the right nostril and breathe out gently through the left nostril. Now breathe in from the left nostril and then press the left nostril gently with the ring finger. Removing the right thumb from the right nostril, breathe out from the right. Breathe in from the right nostril and exhale from the left. You have now completed one round of Nadi Shodhana pranayama. Continue inhaling and exhaling from alternate nostrils. 10 rounds please.

Keep space, move with grace & continue your healing work. From those places, your moon will feel content.

YUMI SAKUGAWA: HOW TO BECOME ONE WITH THE UNIVERSE

Yumi Sakugawa’s cute illustrated books bring life’s big questions down to earth. But mastering them herself will always be a work in progress, she tells Gabriela Herstik.

If there’s one thing Yumi Sakugawa thinks you should every day, it’s meditate. And with her sweetly illustrated books, the Los Angeles based comic book artist and illustrator is on a mission – to teach the world that there’s no right way to meditate, and you should do it anyway. In fact, Yumi is leading a shift in how we approach our relationship to our consciousness – and her childlike curiosity on her everlasting search of ways to connect to the cosmos is creating some truly spectacular magic.

The Numinous: There’s an almost childlike innocence in the way you present very important spiritual and Universal truths. How do you think this helps get your message across?
Yumi Sakugawa: I want to believe that core spiritual and universal truths can be distilled to simple and profound messages that can be easily understood by everybody regardless of religious background, spiritual training or level of education / life experience. Also, I don’t think illustrated books should be limited to just children.

TN: One of the points you emphasize is that we ARE one – with each other and the Universe. How do you think living in this truth can change your life, and how has it impacted your own?
YS: This is a principle I illustrate a lot, but one I have the hardest time practicing for myself. I want to believe that in embodying this truth, we collectively awaken to the idea that other people’s suffering is our own suffering, to help remind us of our innate nature to take care of our communities and the planet as a whole.

I do feel ready, more than I’ve ever been, to really ask myself what cosmic interconnectedness means and how I can embody this more in my life and my work. Self-care and self-love must come first before extending that love to the community at large. Meditating on this truth gives me a greater sense of responsibility and purpose in the art I create and share with the world.

TN: How and why did you decide to tackle such a heavy (and worthy!) concept like oneness? 
YS: Again, I think I am drawn to this principle of oneness because I have the hardest time fully practicing it – even though I know on some primal, deep level that this is something the survival of our humanity and goodness depends upon. I spend a lot of time alone working on my artwork, which makes it easy for me to have an isolated and self-centered worldview. I am in awe of friends and colleagues who are really out there in the world interacting with more people from all walks of life every single day in very difficult, challenging situations – whether they are teachers, doctors, community activists, or work in the non-profit sector.

But at the same time I feel very lucky that my artwork has found an audience out there, and it’s so humbling to know that the work I create to ease my own mental health issues and insecurities can also help complete strangers from all walks of life, in all parts of the world. That, to me, brings a beautiful and profound sense of interconnectedness, that so many people may be experiencing the same shades of suffering, but can also experience the same spiritual relief by unshackling their minds from their own self-inflicted and self-limiting beliefs. I am reminded often that my artwork cannot exist in a vacuum and it must be seen by other people in order for the process of creation to be complete.

TN: What’s on the horizon for you in the upcoming Year of the Monkey?
YS:
I do hope to further extend my involvement with the world in 2016, though I am not sure yet what that would look like. In addition to continuing to create more artwork and comics relating to mindfulness, perhaps I will be doing more workshops and guided meditations IRL? To be continued! (Ed. Let’s talk Yumi, we’d love to create a Numinous Presents event with you!)

TN: What’s your process like for creating your art? Is there a special space that you tune into?
YS: Especially with my books about meditation and mindfulness, it’s important for me to be in an intuitive flow state where I am feeling clearheaded and not overthinking things. This is why it is so important for me to meditate first thing in the morning. Having meditated for seven years now, I cannot imagine doing my creative work without a daily meditation practice, which creates the best mental space for me to pay attention to my inner guide – the voice that tells me when something is authentic or not. It is in this space where the best creative decisions are made, and the artwork that needs to be created unfolds with the ease of a flower opening its petals to the sun.

TN: What is the one message you hope to get across to all humans who read your books?
YS: Pay attention, listen and celebrate.

Discover more about Yumi Sakugawa and her work at Yumisakugawa.com