MY MANTRA: “It is truth that sets you free, not your effort to be free.” — Krishnamurti // MY MISSION: My mission is to provide empowering space, whether my SHAKTIBARRE studios or presence as a mentor, for accessible and sustainable wellness that re-activates the feminine towards their most highly expressed goals // MY STYLE: I’m a spirit-meets-science leader, embodying equal parts science and no-bullshit with energy’s potent magic. // MY SIGN: Aquarius sun and moon with a Scorpio rising ... whew! // MY HEALING: My healing has ranged from overcoming exercise addiction and eating disorders to injuries and relationship abuse. My journey on the non-physical plan is similar — more stepping into my preexisting gifts and wisdom than amassing more and more knowledge to “bestow on others” without personally using it myself. Practice what you preach!