ARE BODY VIBES STICKERS THE NEW CRYSTALS?

Forget your middle-school collection of holograms. Body Vibes are grown-up, Now Age magic stickers designed to change your frequency for optimal health …

Body Vibes Sacred Six “Energy” stickers

What if you could tap into the mind/body connection with just one touch? 

When we first heard about the new sticker collection from Body Vibes, we could not have been more intrigued. The stickers have been designed to invite more self-love, soothe anxiety, or up your creative game. All you need to do is apply one of their super sexy stickers, emblazoned with unicorns, mermaids, third eyes, and more.

And then just let the sub-harmonic signals do the rest …

Wait … WTF?! 

Uh yeah, we needed to get the full low down on how these babies work, too! So here’s what we learned when we sat down to chat with the babes behind Body Vibes …

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Science meets magic: Because you’re electric, baby 
Just like all of nature, every part of our bodies exists in a state of vibration. When we’re healthy, the body broadcasts overall harmonic health. But when an unhealthy frequency sets up shop in our body, it creates a disharmony we call “disease.”

Similar to crystal healing and Reiki, Body Vibes “Sacred Six” Smart Stickers are designed to bring us back into optimal frequency, based on the basic belief that we are electrical and energetic beings, and that it’s possible to move blocked energy.

How? The stickers have been programmed by scientists with actual frequency signatures taken from organic and living botanicals in a form that our body’s own electricity can read and mimic.

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The actual science part
Bio engineers capture frequencies found in nature. These are then condensed into the same unit of frequency found in the human body, and imprinted into special Mylar material that can hold an energetic flux for two years.

Each sticker is then embedded with up to 33 distinctive vibration patterns, including one of the “Solfeggio” frequencies. With roots in the Gregorian chants of the early Middle Ages, Solfeggio frequencies come from the pure tonal notes that made up the ancient musical scale, and are said to have harmonizing effects on the body as they unite us with Divine.

Oh yeah … science + magic= energetic nutrition for your cells

The Sacred Six “Beauty” Sticker

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The back story
Body Vibes founder Leslie Kritzer was first introduced to the technology when her husband’s naturopathic doctor gave him a bio-energy disc to help manage his arthritic pain. After his pain was dramatically reduced with no apparent side effects, she immediately started to utilize them to manage her own chronic anxiety.

After a month, she became aware of the little things—less road rage, more patience, more relaxation and ease. The big “aha” moment came when she decided to quit for a few days. By day 3 of sticker-free life, she was feeling much more anxious again and able to identify her “OCD” thinking in a brand new way.

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How do I tell if they’re working for me? 
Since all of our bodies are different, the technology can affect everyone differently. For example, the more energizing blends may leave you feeling immediately stimulated, while others may not notice the change until after they remove their sticker and realize how productive and energetic they felt. The same goes for the calming frequencies—the effect for most people is immediate and for others, becomes apparent after the sticker has been removed.

*Read Numinous Founder Ruby’s Body Vibes verdict at the end of the post!

The Sacred Six At the Beach Sticker

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The Sacred Six: Stick to how you want to feel  
Leslie and her partner Madison DeClercq (who also own hip LA skincare line Skin Worship) designed the different Body Vibes stickers based on the chakra system.

Each of our chakras vibrates at a different frequency—from the lowest, deepest, slowest at the root to the highest and fastest at the crown.

So, how do you want to feel? Pick it and stick it! 

Less Anxious (Root Chakra): Stick this lightening-bolt-emblazoned Anti-Anxiety hummingbird on to liberate guilt and fear, and reduce feelings of nervousness.

Empowered (Sacral Chakra): Create lasting change with the endurance and empowerment of the open-palmed Energy sticker

Loved (Solar Plexus Chakra): Transform your self-care practice and summon miracles with this gilded heart Self-Love sticker.

Connected to others (Heart Chakra): Heal conflict and harmonize relationships with a lounging mermaid At the Beach blend.

Focused (Throat Chakra): A golden pyramid and third eye imprint on the Focus sticker increase productivity, and enhances expression, creativity, and problem-solving.

Gorgeous (Third Eye): Unicorn power restores spiritual order, and reflects light, beauty, peace, and strength in the Beauty sticker.

 

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MY WEEK GETTING HIGH ON (BODY) VIBES by Ruby Warrington

Obviously, we had to put Body Vibes stickers to the test—and so I decided to wear a different one for each day this week. Read on for the verdict!

Photo: Caitlin Mitchell for A Wild Dove

MONDAY
Mondays have been coming around WAY too fast lately (anybody??) and I kind of wanna carry on the weekend vibes, so I go straight for the new Flower Power stickers—designed to promote “relaxation, coping skills, and muscle relaxation” (and emblazoned with a cannabis leaf). My afternoon is pretty chill, and that evening I find myself giggling all the way thought Mindhunter. Huh? I also have to eat an extra piece of avo toast before bed. #Munchies?!

TUESDAY
A busy day of meetings means time to up the ante with the Energy sticker. Notably, my usual afternoon dip doesn’t happen and I’m able to stay super chatty and … energized … for two back-to-back podcast interviews. That night I wake at 4.30am and can’t go back to sleep, and find myself peeling the sticker off in an attempt to stop my mind whirring with tomorrow’s to-do list.

WEDNESDAY
A bad night’s sleep is not gonna help me ace the first promo push for our New Year, Nu You retreat, followed by a 2-hour in-depth business call, another podcast interview, and cooking dinner for a friend this eve. What I need is some Focus! I slap the sticker featuring a pyramid with an evil eye right above my heart. WOW. Not only do I power through all the above, I also create a super-detailed 20-story IG promo for the retreat, and manage to fit in a yoga session before dinner. That night … I wake up, mind racing, at 3.30am! I feel like I spent the day downing espresso.

THURSDAY
Chatting with Numinous assistant editor Bess about our Body Vibes post, she tells me that the “strong coffee” effect is apparently a common way some of the stickers are described—and on the pack, “sensitive types” ARE advised to wear the stickers further away from the heart. That must be me. Feeling exhausted from two nights with no sleep, I opt for the Anti-Anxiety sticker today. Perfect for back-to-back meetings with three of my favorite women. I find myself focusing 100% on enjoying the moment with them, and barely thinking about the emails I know are stacking up in my inbox.

FRIDAY
I still didn’t sleep great last night, and woke up with a stiff neck—so it’s back to Flower Power for me (which I place on my left shoulder right where it hurts). It is Friday, after all!

THE VERDICT
Some of it could be psychosomatic, sure, but I have definitely noticed subtle shifts in my energy using the stickers this week. And that word is always key when it comes to energy work: subtle. We live in a world of such sensory overload, it can be hard to hear the gentle messages we’re receiving from our energetic body day-in-day-out, and it’s like wearing these stickers helped remind me to tune in. Plus the energy surge I felt using the Focus was undeniable! I’ll definitely be using them again …

Discover more about Body Vibes stickers and shop the collection at Shopbodyvibes.com

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***How to stick ’em 
Place the stickers on the left side of your chest, close to your heart—or on the left side of your arm, back, or shoulder. For those who are more sensitive to changes in their homeostasis, place on the lower inner arm above the wrist, or on the right side

And for magic multiplied, you can also create your own “cocktail” with more than just one. The Third Eye and Solar Plexus stickers are particularly good for adding an additional positive well-being frequency to any other vibe.

*Please be advised that once the sticker is removed, it loses its adhesive property and a new one will need to be used. 

HOW THESE TAROT CARDS EXPLAIN JULY 2017

This month we’re entering a period of independence, expansion, and major growth, says Melinda Lee Holm. Find out how these tarot cards explain July 2017 …

We’ve come to the long, hot days of Summer! After the fine-tuning inner work of June, which helped us gain clarity and perspective, July is set to help us move into the public realm.

We’re set for a month-long journey of independence, expansion, action, and collaboration. This can be a great period of growth, both personally and professionally, if we tune in to the energy and amplify the signal in our daily lives.

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:: 7/4  Independence Day- Ace of Swords :: 

On July 4th, we celebrate the signing of the country’s Declaration of Independence, and it’s a great opportunity to declare our own personal independence. Let’s honor our chosen allegiances with all the bravado of a fireworks show – loud, beautiful, and unapologetically ostentatious.

The Ace of Swords has just the energy we need to pull off this grandiose project. As the symbol of the pure, primal power of the element of Air, the Ace of Swords promotes decisiveness, mental clarity and acuity, and effective communication – all incredibly powerful tools for gaining and lovingly asserting our independence.

Calling in the Ace of Swords:

  • Carry Aquamarine to promote clear communication of your needs and boundaries
  • Wear a Joan of Arc medal – the saint is not only a great representative of independent spirit, her coat of arms bears a single sword and crown
  • Eat garlic to strengthen the body’s physical and energetic immunity to sickness and negative energies
  • Listen to your favorite music while working or doing household tasks – create your own personal soundtrack!

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:: 7/10  Nikola Tesla Day- Hanged Man ::  

Nikola Tesla was an incredibly gifted scientist who did not live to see his achievements recognized in profit or prestige. In many ways, he helped to expand our world, announcing proof of the possibility of wireless communication in 1893 and working for decades on a plan to supply power wirelessly – and free of charge – to the entire world.

His ideas were far ahead of his time. Some we have not caught up to even now. The world needed to wait and to slowly change its view of what is possible before it could understand Tesla’s gifts.

The Hanged Man carries the wisdom the world needs to catch up to those ahead of their time. Counterintuively, we don’t need to race to catch up, rather we need to slow down and shift our thinking so we can expand our realm of possibilities.

Like The World (that we looked to last month), this figure has its legs held in the shape of the symbol for Jupiter, planet of expansion. But the expansion here comes from a conscious shift in perspective and a major dose of patience.

Calling in The Hanged Man:

  • Rearrange the furniture in your home
  • Take a new – and longer – route to a familiar place
  • Sleep with selenite by your bedside to open up expanded consciousness in your dream state
  • Try a food you’ve never tasted

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:: 7/20  Mars in Leo- Knight of Wands :: 

The entry of impulsive Mars into the fiery, confident sign of Leo can be extremely useful for pushing forward on big goals, especially those that have been delayed by overthinking or self-doubt.

Mars is the planetary keeper of elemental Fire energy – action based purely on intuition – and when coupled with Leo’s fearlessness, he can be an incredible ally in getting projects completed and promoted.

We have just over 6 weeks to harness this energy. To take full advantage of all it has to offer, we look to Fire of Fire, the Knight of Wands. Knights are the activators of the Tarot court. They seek to bring the energy of their element out into the world. The Kinght of Wands gallops boldly through life fueled by the pure conviction of his intuitive knowing and his unrelenting need for action.

Calling in the Knight of Wands:

  • Carry carnelian to promote the firey warrior spirit within
  • Eat spicy food
  • Go for a run or a brisk walk – get your blood pumping with forward motion
  • Wear warm colors to activate the lower chakras

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:: 7/30  International Day of Friendship- 3 of Cups :: 

The International Day of Friendship was started in 2011 by the United Nations to promote peace and understanding between nations. This unifying intention can be honored in our personal lives as well by drawing our friends and collaborators near and expressing thanks for their presence in our lives.

The 3 of Cups is the perfect guide for this celebration of togetherness. We see 3 women dancing in a circle, holding their cups high, surrounded by the fruits of a bountiful harvest. It is a lesson in the abundance that comes from joyful collaboration.

Calling in the 3 of Cups:

  • Wear gardenia perfume – gardenias attract friendship
  • Give chrysanthemums – in Victorian flower language, mums say “You’re a wonderful friend”
  • Host a dinner party with your BFFs
  • Carry Rainbow Moonstone – it promotes harmony between people while protecting individuality

Want more tarot magic? Book a session with Melinda here, and make sure to follow her on Instagram and Facebook. 

BEST OF THE NUMINOUS 2016

In the face of heart-wrenching challenges that left many of us feeling very troubled (read: angry, confused, and afraid) we remained committed to the deeply magical acts of connecting and co-creating. From transforming difficult emotions into empowered action, to the pure pleasure of crystal dildos, we give you the Best of The Numinous 2016. Cause we gotta have faith, cosmic crusaders…

 

 

1. A Message of Hope from Miki Agrawal: Thinx Founder Miki Agrawal shares her post-election thoughts for how to change hearts and minds.

 

2. Dream Project: The Story of the Dust II Onyx Tarot: When Courtney Alexander couldn’t find a deck that spoke to her on a soul level, she decided to create her own.

 

3. How to Work with Your Spirit Animal—A Total Guide: Wolf Sister teaches us to tap into the animal kingdom by learning to work with our spiritual beasts.

 

 

4. Holy F*ck: Holding Space for My Shadow Self. “Just like our sexual self doesn’t have much space to roam in this world, neither does our shadow self…” says Alexandra Roxo.

 

5. Why Are All the Lightworkers Moving to LA?: Fern Olivia breaks down why life on the Left Coast is calling.

 

6. Cosmic Calling—Astrology for Entrepreneurs: When it comes to astrology for entrepreneurs, it’s about knowing your cosmic career signature, and following a few hard and fast rules, says Rebecca Gordon.

 

7. Empowered Action in the Face of Trauma: Recent world events have stirred up many intense emotions. Louise Androlia shares her wisdom on how to use our feelings as a catalyst for empowered action.

 

8. Fashion as Self-Love: The Story Behind KE7H3R: “Everything, even fashion, is a transference of energy.” Janelle Corpuz Hethcot talks sartorial style as self-love with Ruby Warrington.

 

9. Hello Chakrubs: Yes, That’s a Crystal Dildo: Forget the battery-operated vibrator and pick up a high-vibe, soul-opening crystal sex toy. Chakrubs founder Vanessa Cuccia shares her story with Gabriela Herstik.

 

10. Casting My Spell—Confessions of a White Witch: “I see writing as a spell, decorating my home as a spell, singing as a spell. Whenever I express myself I am casting MY spell.” Shaheen Miro shares what it means to grow up and embrace being a white witch.

Want more Numinosity in 2017? Sign up for our newsletter and follow us on Instagram and Facebook so you never miss a post.

10 WAYS TO CLEAR YOUR THROAT CHAKRA

Heal the instrument of your voice to not only speak but also live in your truth, says Emma Whitehair… Artwork: Dr Steve Hinkey 

The throat is a physical bridge between our body and mind, while its chakra governs our communication and search for truth. It’s the most powerful but also the most vulnerable of all seven chakras, and with so many of us struggling express our true needs, a blocked throat chakra is more common than a cold these days (even if the “symptoms” could feel the same).

If this chakra does not have a healthy flow, not only will your relationships with others be difficult but you will not be receiving clear guidance from your intuition. On the other hand, however, once beautifully balanced, negative experiences are transformed into wisdom and ultimately you are open to a higher level of consciousness.

My business is PR and writing, and no one who knows me would think I had any blocks in the area of communication. However, what can’t be seen is that I’ve had a pretty much permanent, choked up feeling for, I don’t know, months, years…lifetimes! It’s hard to tell as I only properly noticed it early this year, when I started to really get tuned in to Self.

At its most intense, it’s an energetic constriction like a noose around my neck, but mostly it’s a lump in my throat, like I’m on the brink of tears—even when there’s no apparent reason for it.

After googling ‘throat cancer’ and ‘thyroid problems’ then giving myself the all-clear (with a deep sense of relief!), I found myself drawn to a chakra workshop with James French advertised at the Yoga Loft in London—I was ready to find out if this throat funk was a spiritual malady.

On this two-day course, I discovered that Vishuddha (the Sanskrit name for the throat chakra) has a developmental age of 7 to12. Probably no coincidence that this was when my parents divorced and I was packed off to a strange boarding school. I also learnt that the corresponding sense of this fifth chakra is hearing, giving me the excuse I was looking for to connect with sound healing practitioner, Ashera Hart, who I had met a few days before.

Ashera had hosted an incredibly powerful sonic breath + gong bath event, that had been listed by The Numinous, which had helped open my throat and started to stir things up in that area. Wondering if my unbalanced Vishuddha could be realigned further with the power of sound, I made the most of the opportunity to have a one-to-one session with Ashera in my home, while she was in London (rather than her usual base of Bali).

After this session, I met up with my healer, psychotherapist Fiona Arrigo to help me process what my body had shown me. She explained that traumas to the throat chakra are often connected to early childhood issues; when, if we experience emotional pain, we encounter separation. She commented that my adult vocal personality—which “on the surface is ballsy, clear and wise” is in juxtaposition to the inner child—who swallowed down her tears, and never expressed how she felt.

I asked by subconscious to say out loud the stories I may have been holding onto, and one resonated deeply: “no one is taking care of me…I’m alone.” And with that tears of relief fell down my cheeks. It all suddenly made sense—that part of me, the child, who had swallowed her sadness, was physically manifested like a bitter pill, stuck in my throat for over 30 years.

Fiona reminded me “to meet the understanding that we ARE alone in this life.” She also explained that the feeling I encountered during the sound healing, of being held, was the Universal holding, and in that moment, I had flipped my scratched record. Rather than archived pain, I had experienced something way more profound—a spiritual embrace so meaningful it had helped heal that source fracture.

My journey with this continues. Read on for 10 STEPS I’ve investigated to help with starting to CLEAR YOUR THROAT CHAKRA.

:: STEP BACK IN TIME ::
What unexpressed emotion or story are you holding on to? Once that’s understood, then it’s important to try and change the record, in order to free yourself. Byron Katie’s The Work might do it for you. Alternatively, perhaps you story is more complex—could it be from a pre-verbal era, or another life?

I spoke to Sue Minns, who’s book ‘Bodies & Souls’ touches on the throat chakra (as well as the others) and she explained the following to me:

“Chakras are like micro-chips of soul information that are links to our past experiences on earth, and connection to where we came from. The throat chakra, if holding negative memories, will become a bottleneck, a block to our true Self expression. Many of us (especially as women) have had gruesome deaths as a result of speaking out, spreading the word, saying the spells.

The throat is the chakra of secrets and lies, whispers and screams—and of speaking your truth without fear. A historical ‘block’ will obstruct cosmic, divine energy coming through the Crown and Third Eye to reach the Heart. It will short circuit at the throat if it cannot pass through. The central column (Sushumna) needs to be an open conduit between heaven and earth so that we can remember both our source and our purpose on this earth.”

:: SOUL MANTRA ::
“The 1st Law of Healing—all disease is inhibited Soul Life. The job of the healer is to lift the downcast eyes upward unto the Soul, and the Soul does the work” – Dr Steve Hinkey

So how do we allow the soul to work its magic? Mantras should allow the soul to take position naturally and Steve gave me these to use to unblock the throat chakra:

Because ‘I am…’ is so powerful, and soul infusion the ultimate achievement: “I am the soul infused throat”.

To use if starting to experience, or resist tension in the throat: “I am wanting to know my soul’s process, as it expresses itself through my throat chakra”

As no-one evolves without loving what they have, including dis-ease, this as a good all-rounder:

“I love myself as I am”

:: SOUND HEALING ::
Ashera Hart hosts The Frequency Shift solfeggio journeys, which encourage a Theta brainwave state, through healing vibrations, helping you access intuition, transform limiting beliefs and most especially—clear energy blockages.

I attended one of her ‘Sonic Immersion’ events (at Kind Yoga in London) which was a blissfully relaxing 90-minute experience. With the Zobet (solfeggio) healing frequencies along with sounds of the ocean, the cosmos and nature, Ashera accompanied this with an ethereal vocal invocation, tuning forks, chimes, shamanic drum and percussion.

We were told we may have dreams that night, that might reveal what is unresolved and one of mine was quite interesting. The throat chakra’s traumas can include alcoholism and yelling—both themes which were visited while in an abstract and gentle dream featuring my much loved childhood pet dog…

:: CONSCIOUS COMMUNICATION ::
Which means honoring your feelings, understanding your needs and kindly requesting that they are met. With authentic expression however, comes responsibility. There’s also a delicate balance between being honest and tactful, and on some occasions silence is golden.

Voicing irritations and raising one’s voice, for example, can pollute the throat chakra, as can gossiping, blaming, criticizing, or any other type of negative communication. If you start thinking in these terms, try to raise the vibration before saying anything. Also use this checklist:

  1. Is what you are about to say true?
  2. If so, is it necessary to be said, and does it need to be said by you?
  3. If the answer is yes, ask yourself if what you are about to say is kind/compassionate/loving.

Hearing is the fifth chakra’s sense and therefore listening is one of its most important realms of communication. That means listening to both your inner voice, and the voice of others. I think I may have an overactive Vishuddha, as I speak super fast (often with no filter) and sometimes feel impatient while listening.

With this in mind, I have made a conscious effort to start listening more intently, giving the other person my full undivided attention, putting away any devices and waiting (patiently!) to hear the them out completely before jumping in. This helps me to read between the lines and decipher others’ real needs, in order to respond in the right way.

:: THE AH MANTRA ::
To cleanse and purify any impure energy of speech, let the “AH” sound fill your throat for a few minutes.

One of the most powerful mantras on the planet, this sound is found in the name of most deities: Tara, Buddha, Krishna, Yah, Yeheshua, Saraswati, Wakantanka, Quan Yin, etc., along with many of the sacred words (Amen, Alleluia, AUM).

‘AH’ is also a sound related to the throat chakra, so it’s no coincidence that ‘AH HEM’—is the sound unconsciously made when a person clears his/her throat. While on a more conscious level, the Buddhist mantra ‘OM AH HUM’ is explained by my yoga guru Cat as “translating to body, speech and mind—speech being an integral part of having a harmonious co-existence with all living beings and speaking up for those who may lack a ‘voice’.”

:: USE YOUR VOICE ::
As long as the intention is pure, ANY way that you use your voice will help draw fresh energy through your throat chakra. I touch on the benefits of singing in this story and you can also hum, whistle, groan, sigh—ask your body what sounds need to be released, and just go for it, dialing up the volume if need be.

:: TEAR JERKERS ::
The throat is where I store my tears, and those that came with discovering my stuck story were beautifully cathartic. And as I know there are more to come, as part of my healing I chose my moments to indulge in deliberately triggering a little cry, with film.

When we watch weepies, it releases not only emotion, but also oxytocin, aka the love or cuddle hormone, which also regulates crying. A boost of oxytocin gives feelings of bonding, empathy, trust and maternal behavior, and it can’t differentiate between actual human beings and flickering images of them. If, like me, you have stuck emotion to release, this 10-minute supercut of tear jerking movie moments should have you sobbing in no time, letting those loving feelings wash over you. You’re welcome!

:: MUSIC ::
As sound is Vishuddha’s sense, music can also be a powerful activator. Partly down to some of the lyrics, melody, story or my personal associations, these tracks seem to resonate with the emotions stored within my throat chakra, allowing me to feel and heal.

What would be on on your Vishuddha playlist?

:: YOGA ::
Correcting one’s posture is key when re-aligning chakra’s, and these two yoga asanas, should help open up and/or activate the throat:

Fish (Matsyasana): Not only does this stretch the neck, it also strengthens the neck muscles needed to balance and stimulate the throat chakra.

Shoulder stand (Salamba Sarvangasana): considered the Queen of all yoga poses, because of its amazing healing abilities. Doing shoulder stands regularly is an excellent way to keep your thyroid healthy and helps sufferers of asthma (like me).

Two Pranayama exercises that also bring heat and stimulate the throat chakra are the Ujjayi and lion’s breath.

:: HEALING ROCKS ::
You can re-balance Vishuddha by stimulating its reflex points in the feet and hands: the connection point of the big toe with the feet, and halfway down the thumb. I’m taking this a step further by wearing a memento mori, which I had made by Zoe & Morgan, that hits this point of my left thumb. A gold ring depicting a skull with diamond eyes on angel wings. A little reminder of both my mortal and immortal self—to help me be more conscious and stop sweating the small stuff!

Zoe & Morgan have also created this beautiful throat chakra ring. Featuring Aquamarine, the stone of the sea, which helps the throat chakra to open, and communication to flow like water.

Other stones that are good for rebalancing the throat chakra include: lapis lazuli, blue topaz, turquoise, chrysocolla, sodalite and my favourite—sapphires, which I wear on a necklace and ring. Try wearing these stones so they sit on your throat chakra for the full healing benefit.

:: TRUE BLUE BABY I LOVE YOU ::
Considered a hue for health, blue’s calming effect helps restore balance to the throat chakra, and for me, my blue healing comes from connecting with the ocean. My happy is getting out under blue skies (ether—the throat’s element) whenever I can, and in the sea at least every few months. However, when that’s not possible a pool also does the trick. So treat yourself to a spa day, and the immersion in water as a kind of soul soothing, spiritual cleansing.

FEMININE ESSENCE: THE POWER OF LILY HEALING

Reclaim your femininity and embrace your personal power with the aid of lily healing, says Camilla Blossom BishopArtwork: Dasha Lyskovets

I am a flower whisperer. And recently I have been hearing the voice of the lilies—the feminine flowers of rebirth—whose message is for us is to create our own lives, and in doing so create a new Earth. Lily healing wants us to treasure our unlimited creative potential and reclaim our feminine nature as sacred.

The power to create is the most beautiful energy on the planet—and it’s potent. Creation energy is a powerful force for good, and our bodies thrive when we express our creativity, artistically or otherwise. The lilies want us to celebrate this!

Lily healing and the lily flower deva, or spiritual icon, is inviting in a new way—a kinder, gentler, more loving and compassionate time. She wants to co-create with us to anchor new fields of expression on our planet, new paradigms. To allow our feminine intuitive selves to take the lead. And when our intuitive and feeling sense is the guiding force, nothing can be forced into being. Only presence will work in as we call in these new earth energies.

Lily power is gentle, subtle, fluid, and graceful. She works like a water Goddess to purify our emotional waters, especially regarding our sexuality, since sexuality and creativity go hand-in-hand. She can help us clear shame, guilt, and grief by connecting our heart and essential innocence with our sexuality.

I believe the lilies have chosen to speak to me now since our societies are missing important vibrational yin frequencies. For how can we express our true selves without access to our full sensual creative power? We can’t.

And the lilies want to help. Lilies bloom to remind us to take full reins of our self expression. To begin expressing ourselves to ourselves—and to then allow this to expand naturally out in the world. Accept this invitation and you will exude feminine self-love and self-worth.

Lilies blanket hills, hide in dark forests, and survive and thrive in severe weather conditions of Oregon where I live. Below are the messages these wild lilies asked me to pass on to you…

“Lilies give women permission to be women.”
Stop waiting for others to reassure you, notice you, or tell you how. You have PERMISSION to express YOU…even if others around you aren’t. Spend time feeling your own essence, listening to your womb, asking your heart what it needs, and following your intuitive guidance. Go within. Enjoy your unique feminine expression.

“Tears are your medicine.”
When I first met Avalanche Lily, a delicate white lily with petals that splay back, it was raining. All her petals were drooping with tears of rain. I felt so sad. I sat down on the wet forest floor and wept. Hard. Like the grief of womanhood had caught up with me. My frozen avalanche tears were thawing out and flowing again. This lily helped me cry. Avalanche Lily want you to cry, too. Let your tears flow. Let go of grief. Tears awaken your beautiful heart and purify your soul.

“Create! Women, Create!”
Bright orange with brown spots, the Tigress lily led me to tribal belly dancing to open up my hips and creative 2nd chakra. Tiger Lily tells you to fire up your sexual creative expression. Get those hips moving. Be wild, untamed, free.

“Create the life you want. You have the power to do this!”
I was hesitant to enter a relationship with Trillium because I was resistant to my own power. Trilliums are the midwife’s flower and hold the power of rebirth. Soul rebirth is never easy. Trillium holds you like a midwife when your soul is in labor pains. She whispers in your ear to keep going…you are birthing your sacred feminine nature. There is no going back. Let her energy move you along. It’s worth it. You’re worth it. Keep going.

“You can release the sins of our fathers.”
Queen Bead Lily is a stunning white beauty that glows in the dark forest at night. I was told: “Use this flower for the sins of our fathers.” It’s medicine has been a Goddess-send. The Queen helps you cleanse abuse trauma and cellular memory from your body with great compassion and unconditional love. Create a space of love so trauma can be released. Queen Bead Lily can offer you her compassionate presence and love.

“Do not be afraid to take up space.”
I was guided to drive up to Mt Hood when I spotted a statuesque white and pink lily. Mt Hood Lily’s heady fragrance is a delight. This glorious wild lily tells you: Be large. Take up lots of space and claim your full-sized energetic self. Make lots of room around yourself so your creativity can blossom. Spread your arms wide and say: this is my creative space! Be a glorious BIG woman.

***

Lily’s spirit is like an angel, and the lily devas will assist anyone who asks. To connect with her spirit yourself, meditate and ask the lily deva for an energetic transmission. Allow your body to receive her healing energy frequencies. Smell lily flowers, take lily flower essences, grow them in your garden, or visit them in the forest. Make lily art, poetry, books, dances, songs, and creative projects to connect with her more.

The lilies celebrate our rebirth. They celebrate our sacred bodies and the creative space we claim. The lilies offer their medicine and messages to help us realign with our innate feminine nature and self-worth. When we honor our beauty, we create a new world full of blossoming lilies. Our fragrance lingers on and touches all those who want to celebrate and reclaim the sacred feminine too.

Camilla Blossom Bishop is a catalyst for the mystical, an empath, fairy shaman, and flower essence alchemist. She has written and taught widely since 1997. She connects deeply with the spirit of nature and fosters relationship with the lands, waters, plants, nature spirit, devas, Ancestors, and nature elementals. Camilla’s products, including the White Lily Essence, are available at her on-line ETSY Shop: NatureSpiritMedicine.Or visit CamillaBlossom.com.

10 WAYS TO BE A UNICORN

Bring forth the most authentic you and basically BE a Unicorn, says George Lizos

“They said I could be anything, so I became a unicorn!”

What if I told you this popular Unicorn quote actually has a literal meaning, and your fascination with Unicorns is your subconscious way of expressing that?

The Unicorn represents happiness, fulfillment, and abundance—and paradoxically, the Unicorn’s strength, purity, and poise are also qualities we possess already, and through which our talents, abilities, and personality are expressed.

Elsewhere in our world, the Unicorn is said to refer to something that’s different and unique. Yet, different and unique are not the same as authentic. And it is authenticity that leads to happiness, abundance and fulfillment, not uniqueness. Uniqueness needs to be manufactured. Authenticity comes naturally.

Lightworkers’ fascination with Unicorns shows that we’re finally in the process of getting this! We’re in the process of reclaiming our Unicorn souls. To complete this, we need to replace our desire to be unique, with a desire to be authentically US. Which in turn holds the key to following and fulfilling our life purpose.

Here are 10 simple ways to reclaim the authentic, awakened, balanced unicorn you really are:

  1. Wear your imaginary alicorn: The alicorn, or Unicorn’s horn, symbolizes awakened intuition. By visualizing yourself wearing an imaginary alicorn, you work with the Unicorn energy to clear and empower your third-eye chakra. This is the portal through which spirit flows, to guide you in taking a balanced approach.
  2. Breathe into your heart: Your heart is where your Unicorn soul resides. Found between your masculine lower-body and feminine upper-body chakras, your heart chakra acts like a control centre, monitoring the information emitted by your other chakras and feeding it to your Unicorn soul, to help it provide accurate guidance. Consciously breathing into your heart clears blockages here, and helps facilitate this process.
  3. Allow yourself to be vulnerable: Vulnerability breaks down walls of pretense, and allows your authentic self to surface. Have weekly vulnerability dates where you consciously encourage yourself to get real with what’s going on in your life, express suppressed emotions, and allow yourself to feel them fully.
  4. Shower yourself in rainbow light: Rainbow light contains all the colors of your seven chakras, thus showering yourself in rainbow light is a quick and easy way to clear both your masculine and feminine chakras, to find balance. Do this while literally in the shower, and use the flow of water symbolically to empower your visualization.
  5. Schedule blank space: Most people are imbalanced towards their masculine side. We’re all about going for it, working it, making it happen, and have forgotten how to chill out, take it easy, and trust the Universe to take care of things. To rebuild your feminine energies, consciously schedule time in your day, week, month, and year, to mindfully plan yin activities (i.e. “do” less and “be” more) to cultivate more balance.
  6. Take uneasy action: If you’re imbalanced towards your feminine side and tend to procrastinate a lot, schedule time to take uneasy action towards your life purpose. This is action that is attainable but feels uncomfortable, meaning you must push yourself to grow.
  7. Dance: Don’t let the simplicity of this one mask its effectiveness in reclaiming your Unicorn soul! Your body is a physical extension of your Unicorn soul, and by shifting your attention out of your mind and into your body through dance, you encourage the flow of your soul’s energy, letting it move you into a balanced state.
  8. Drink alicorn water: In the Middle Ages, the Unicorn’s horn was believed to help neutralize poisons and purify water to create antidotes to most ailments. While wearing your imaginary alicorn, use it to channel sparkling white light into a glass of natural mineral water. Drinking this alicorn-infused water will infuse your body with Unicorn energy, allowing your balanced Unicorn soul to rise naturally.
  9. Do authenticity checks: To check if you’re faking uniqueness or being authentic on a particular decision, check in with your heart. Visualize yourself following through with a decision while having your hand on your heart. If your heart expands in agreement, you’re being authentic. If it contracts in disapproval, you’re faking uniqueness and need to take a more authentic approach.
  10. Create a unicorn altar: Honour your newfound perspective of Unicorns by instilling it in your everyday space. Having a physical reminder of your Unicorn soul in your house is a powerful way to train your subconscious to living the Unicorn way. Use Unicorn statues, flower essences, and candles to add texture in your altar, and celebrate finally capturing your Unicorn self!

George Lizos is a Spiritual Life Coach, the author of Be The Guru and the creator of Unicorn Bootcamp: Find Balance, Discover Your Gifts, and Fulfil Your Life Purpose. George empowers people to stop idolising spiritual teachers and become their own gurus. To learn more visit www.georgelizos.com 

SELF-CARE: A RITUAL BATH FOR REIKI HEALERS

Healers and empaths – sometimes you gotta give yourself some TLC, as recommended by Deborah Hanekamp… Artwork: found on Pinterest

This bath is medicine for the empath, some healing for the healer, and a way to soak up the power and presence of your own energy.

Taking a ritual bath combined with the self-healing treatment of Reiki has been a gift for me over the past 15 years working as a Medicine Woman and Reiki Master. And my heart is fed by sharing it now, for it is essential for Reiki Practitioners to regularly balance our chakras, clear blockages and call in our abundance as light workers.

I believe that the more people there are practicing Reiki, the more peaceful the world will be. To effectively share the enduring magic of Reiki, we must strengthen our “Reiki muscles” – beginning with self-healing, self-care, and personal ritual.

:: INGREDIENTS ::

Fresh pink roses, rosemary, and basil, to cover the surface of the bath water

Baking Soda: 1 TBSP
Apple Cider Vinegar: 1 TBSP
Epsom Salt: 1 Cup
Crystals of: Peach Moonstone, Fluorite and Amethyst
Cedar Wood, Jasmine and Rosemary essential oils: A few drops each

Combine all ingredients in a tub of water as hot as you can stand

:: RITUAL ::

Clear your energy by smudging your body with sacred Palo Santo smoke, including the soles of your feet and back of your head

For practitioners of Reiki 2 and up draw Se Hey Ki over the tub water

Step into the bath and dunk your head under the water

Place the Peach Moonstone crystal on your solar plexus, the Fluorite on your heart chakra, and the Amethyst on your third eye

Begin a self-healing treatment, combined with deep, rhythmic Ujjayi breath

When your self-healing treatment is finished, dunk your head under the water again and chant the sounds of the seven chakras from root to crown; LAM, VAM, RAM, YAM, HAM, AUM (the crown chakra’s sound is silence).

AN EMPATH’S FASHION WEEK SURVIVAL GUIDE

Attending the international catwalk shows left former Garage Magazine fashion editor Chloe Kerman feeling utterly depleted. Here’s how she learned why – after leaving the industry behind… PLUS: Chloe shares her Fashion Week survival guide.

Chloe in her fashion editor days

I was a Fashion Editor for 10 years. I had a great job at Garage Magazine, produced beautiful shoots, working with incredible photographers such as Paolo Roversi, Ellen Von Unwerth, and many others. On paper, it was my dream job, but honestly during that time I was so unhappy. I felt like a hamster caught in a spinning wheel, running over the same old ground over and over again. I was very low, I had no passion, no drive, and felt like I was wasting my life.

Of course, my job also meant I attended the international catwalk events in New York, London, Milan, and Paris, and I saw almost all the shows. A dream come true for anybody who claims to love fashion. However, before the shows I would go into meltdown. I felt immense pressure to buy new clothes while the insecurities I felt about my body would be heightened at this time. My mood would be all over the place and I would dread the weeks ahead. By the end of the month, I was so emotional I would cry most days, which I put down to being over tired, suffering from stress and anxiety, and burning the candle at both ends!

Searching for some relief and some answers, I was still working for Garage Magazine at when I began studying Shamanism in October 2013. But on the last day of my course, Alberto Villoldo, my teacher and founder of The Four Winds Society, told me: “Don’t be surprised if your life changes when you go home.”

His prediction came true. Just hours after arriving home, my boyfriend at the time ended our three-year relationship – and the following day I was fired from my Fashion Editor job! In the space of two days, I’d been completely stripped of my identity. But all of a sudden, I was given the opportunity and freedom to change my life.

It was definitely a very challenging and emotional time, however now I see these events as huge gifts, as I took the opportunity to leave London and begin a magical journey of deep transformation, growth, healing, and study.

I have spent the past two years traveling and studying in the East and West Coast of America, Peru, Chile, Thailand, and India. I have studied Shamanism and Crystalline Consciousness, I’m initiated in herbalism, I studied at the Oneness University, and I’m currently working with the Divine Feminine empowerment movement, creating workshops and offering private sessions.

Chloe’s new life

I live a very different life from my fashion industry days, which has enabled me to see how every experience is an opportunity to grow, leading me to approach life as a constant adventure. I have learned to understand exactly how I co-create my reality, which means whatever happens for me I take responsibility for manifesting it. And how exciting and empowering it feels to choose to take full ownership of my feelings and my daily experience.

When I started my shamanic training I also discovered that I am an “empath” – meaning someone who easily picks up on other people’s emotions, and who taps into the collective consciousness around them. That’s when the penny dropped as to why I had such a hard time during the shows – not only had I been dealing with my own feelings of insecurity, inadequacy and stress, but I was experiencing the strain of taking on a lot of other emotions that were swirling around me.

Being an empath is a beautiful gift – when you’re able to identify as one. However, until then life can seem very overwhelming, simply because we’re so sensitive. And when I worked in the industry, I knew nothing about how to prepare myself energetically for the shows. One very simple tool I’ve since learned, and which you can use anytime you’re feeling overwhelmed, is to ask yourself: are these feelings mine? If you get a no, they will automatically defuse.

Here, I’ve compiled a list of my top tips for staying centered, aligned, and starting my day in the most loving way possible for myself and those around me.

1. As soon as you wake up, invite all the things you are grateful for to come into your mind. Let this be spontaneous: I’m grateful for this comfortable bed, that I had a deep sleep, etc. When you start the day like this your frequency automatically bumps up in vibration.

2. Follow this with some kind of practice to connect to yourself. This can be meditation, yoga, a walk in nature, conscious breathing, focusing on your heart, etc. Even 10 minutes of this can really change the flow and mood of your day as it will connect you to your own center.

3. Choose to make every decision in love, with honor and respect for yourself and the people around you.

4. Dab a couple of drops of organic Bulgarian rose oil on each of your seven chakras – starting at the root, and moving up through the sacral, solar plexus, heart, throat, third eye, and crown. Bulgarian rose oil holds a very high vibration that maintains the integrity of the energy centers.

5. Wear a clear quartz crystal at your heart or solar plexus.

6. Do a chakra clearing daily, either morning or evening or both if you have time. I love Chakra Dyana.

7. Eat the most nourishing food you have access too – proteins and good fats are great for energy levels, and root veg for grounding. Avoid the foods and drinks that you know yo-yo your emotions i.e. caffeine and sugar (a hard one when you’re racing between shows!)

8. Movement. Anytime you feel stuck or low in energy its time to move, either physically or choosing a different thought pattern. This circulates energy and keeps us in flow and open to new opportunities.

9. Create an act of kindness for someone else daily, plugging into the energy of unconditional giving.

10. Book in with an energy healer after the shows to rebalance, nurture and refuel your system.

And, remember that anytime you feel stressed or overwhelmed, you can use this as an opportunity to practice coming back to your center – which means simply taking a moment to focus on your heart and on your breath, practicing compassion for yourself and the experience that you are having, and inviting gratitude into your awareness again.

I say practice because staying present is a choice we have to make consciously throughout the day, with all the adventures that come our way. With this said, I invite you also to consciously decide to ENGAGE and ENJOY the fashion week craziness!

To find out more about Chloe’s work and book a session contact: [email protected]

HELLO CHAKRUBS: YES, THAT’S A CRYSTAL DILDO

Forget the battery operated vibrator, and pick up a high-vibe, soul-opening crystal sex toy from Chakrubs. Founder Vanessa Cuccia shares her story with Gabriela Herstik.

Chakrubs founder Vanessa Cuccia

 

Yes, Chakrubs are exactly what they sound like, and these high vibe crystal sex dildos are here to shake things up! Vanessa Cuccia, the #girlboss behind Chakrubs, is on a mission to promote self-love, acceptance and a whole lot of awareness with some super sensual playtime. And with a background in sex toys and holistic medicine, Cuccia is the natural choice in enlightening the world, one crystal dildo at a time. By combining the healing properties of crystals with sexual energy, and then pairing that with some sexy intention setting, Chakrubs allow you to really root into your pleasure. So whether you’re an amethyst kinda gal or you’re more into onyx, you can get your sexy on while giving yourself some extra TLC – Numinous style.

The Numinous: The crystal dildo – something we would never have thought of but…are totally into. How did you some up with this concept? Why crystals?
Vanessa Cuccia: 
Really, the idea was the result of a culmination of experiences and desires I had experienced since a young age. About age four when my mother had a paranormal experience that opened up many conversations about energy, God, conspiracy, and spirits in my household. My father is also a doctor of the spine, an inventor of a non-surgical medical device called Extentrac to help heal and alleviate back pain, so I also had influence in the importance of homeopathic health.

 

My views on sexuality also played a major role in coming up with the concept. I had held my virginity in high regard, but when I had sex for the first time, I wasn’t ready. For many years, I struggled with feeling pleasure with another person. No sex toy on the market appealed to me, and yet I had a desire to explore my sexuality and remove shame around it. Crystals seemed like a natural and therapeutic option. Once I came up with the name and started telling people my idea, it was clear that this was something that was needed in the lives of many people, and the sex toy industry as a whole. The philosophy behind it being just as important as the product itself: self-love, self-awareness, and self-acceptance.

TN: How do the different stones used in each toy impact the experience?
VC:
Different stones have been used for thousands of years for their various metaphysical properties, since each stone vibrates at a different frequency. One may be best for opening the heart chakra for love, one may be best to open the throat chakra for communication and creativity. We suggest to our customers setting an intention with whichever Chakrub they choose. This way, each time they have a “session” with one, they are reminded of the growth they wish to achieve, the pain the wish to release, or the things they wish to manifest.

TN: Chakrubs merge two really beautiful energies: raw stones and sexual energy. How do they aid one another?
VC:
Crystals have perfect molecular structures, providing a therapeutic vibration that we may benefit from just by being near them. Some of us are very sensitive to crystal energy. Some of us – not so much. For those who aren’t so sensitive, they may first become acquainted with this energy by first feeling their own sexual energy – since arousal is an easy signal to us that energy is flowing. This can lead to the realization that energy is all around us, and helping us flow in whatever circumstance we are in – in turn, helping us navigate all areas of our lives. The energy of a crystal dildo will simply amplify sexual energy, and sexual energy will amplify crystal energy. This works through focused attention and awareness.

 

 

TN: Also, total fans of the wordplay in “Chakrubs.” How does sacred playtime, with the aid of toys, help to balance the energy of the chakras?
VC:
 When we are truly rooted in our pleasure, comfortable and excited, our minds go into a state of meditation. It’s a place free of anxiety. This allows for a clean and unblocked flow of energy, and that flow can become more intense when our intention is also to allow this to happen. The combination of sexual energy, intention and the energy from the Chakrub is powerful medicine for our chakra, endocrine, and nervous system.

TN: One of the most beautiful parts of your mission is to encourage love, especially self-love and acceptance. How does using a crystal dildo facilitate more love, acceptance and awareness?
VC:
 The philosophy behind Chakrubs is self-love, self-awareness, and acceptance. As such, this mission is instilled in each of the products, and there to be connected with each time a person uses a Chakrub, and sexual arousal with the use of Chakrubs becomes a signal to remember and tap into the ideas of self-love, spiritual growth, and awareness.

 

 

TN: How do you think being aware and vocal about your needs, sexually and emotionally, can help spiritual growth?
VC:
Spiritual growth IS self-awareness. It is understanding that everything that happens is happening as it needs to in order to facilitate growth. Removing fear and shame (or rather, not holding on to these feelings) from the part of ourselves that is meant to receive and give pleasure is a potent place to start on a spiritual path.

TN: What’s your advice for someone who is hesitant to experiment and use a sex toy? What’s the one thing you wish someone had told you?
VC:
If someone is hesitant to use a sex toy, don’t use a sex toy! However, if someone is hesitant to use a sex toy but still desires to use a sex toy – figure out what’s scaring you, do your research, and explore! Work towards understanding who you are, and what you need to feel pleasure. This is really about learning to understand and speak of your flaws as points of empowerment. To honor your whole self and your desires.

Discover more at Chakrubs.com

HUMAN DESIGN: A DESIGN FOR LIFE

Imagine if you could read your own DNA, and use the information like an instruction manual for your soul. Welcome to the world of Human Design, which is a little like astrology – but supercharged. A Human Design chart is also cast using the positions of the planets at your time of birth, but then incorporates elements of the I Ching, the Kabbalah, the Chakra system and quantum physics to create what practitioner Cara Joy describes as a “whole language to help us understand ourselves and others, and become our happiest and most successful selves.”
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