SELF-CARE: A RITUAL BATH FOR REIKI HEALERS

Healers and empaths – sometimes you gotta give yourself some TLC, as recommended by Deborah Hanekamp… Artwork: found on Pinterest

This bath is medicine for the empath, some healing for the healer, and a way to soak up the power and presence of your own energy.

Taking a ritual bath combined with the self-healing treatment of Reiki has been a gift for me over the past 15 years working as a Medicine Woman and Reiki Master. And my heart is fed by sharing it now, for it is essential for Reiki Practitioners to regularly balance our chakras, clear blockages and call in our abundance as light workers.

I believe that the more people there are practicing Reiki, the more peaceful the world will be. To effectively share the enduring magic of Reiki, we must strengthen our “Reiki muscles” – beginning with self-healing, self-care, and personal ritual.

:: INGREDIENTS ::

Fresh pink roses, rosemary, and basil, to cover the surface of the bath water

Baking Soda: 1 TBSP
Apple Cider Vinegar: 1 TBSP
Epsom Salt: 1 Cup
Crystals of: Peach Moonstone, Fluorite and Amethyst
Cedar Wood, Jasmine and Rosemary essential oils: A few drops each

Combine all ingredients in a tub of water as hot as you can stand

:: RITUAL ::

Clear your energy by smudging your body with sacred Palo Santo smoke, including the soles of your feet and back of your head

For practitioners of Reiki 2 and up draw Se Hey Ki over the tub water

Step into the bath and dunk your head under the water

Place the Peach Moonstone crystal on your solar plexus, the Fluorite on your heart chakra, and the Amethyst on your third eye

Begin a self-healing treatment, combined with deep, rhythmic Ujjayi breath

When your self-healing treatment is finished, dunk your head under the water again and chant the sounds of the seven chakras from root to crown; LAM, VAM, RAM, YAM, HAM, AUM (the crown chakra’s sound is silence).

BEHIND THE VEIL: A HALLOWEEN RITUAL BATH

Amplify your psychic protection with this bath time Halloween ritual, says Deborah Hanekamp. Images: Zsuzsanna Dofka via Behance.net

As we enter the season of the winds, the veil between the spiritual worlds becomes thin. A time of strong psychic awareness, we open to valuable teachings from Great Spirit and our personal intuition. Energetically charged people and places, as well as lingering spirits, also become very apparent to the spiritually sensitive. For this reason, now is a time to work with extra psychic protection.

Dear One, understand this; the highest form of protection is awareness. And that love is the vehicle to awareness; become more loving, become more aware. Fear is the opposite of love, fear distracts us. But if in the midst of fear we can use our breath to go back to love and awareness, we are already so protected.

The below Halloween ritual bath and practices are tools to strengthen our connection to love, to awareness, and therefore protect us as we journey into winter.

:: THIN VEIL ESSENTIALS ::

  • Black Tourmaline, a crystal of high psychic protection, is invaluable during this time. Carry a small piece in your pocket or as a piece of jewelry. Sleep with Black Tourmaline under your pillow to protect your dream body.
  • Rosemary carries the protection of the divine feminine. Wear a drop of Rosemary essential oil on the crown of your head, and she will protect with the awareness of a mother wolf.
  • Connect to nature. Offer tobacco or white sage to a tree, stand barefoot on the roots and hold your back body to the tree. As your feet connect to tree’s spirit release any charged psychic energy you are holding through your feet, asking the earth to transform that energy into love.

:: RITUAL BATH FOR PSYCHIC PROTECTION ::

Ingredients
1 cup of Epsom Salt
4 cups of Nettles Tea infusion
1 tbsp of Apple Cider Vinegar
A few drops of Rosemary essential oil
A few drops of Rose Water or Rose Absolute Essential Oil

Crystals
Fluorite, Quartz, Citrine and Black Tourmaline

Add all ingredients to a bath of water as hot as you can stand.

Ritual
Light candles around the bath
Smudge your self by burning white sage and cedar around your body, wafting the smoke towards you with a feather
Step into the bath
Take three deep cleansing breaths
Place a candle directly in front of you and stare into the flame without blinking for five minutes. Let the flame clear your mind and bring you into psychic awareness
Dunk your head under the water
Place the Quartz crystal under you at the back of your heart, place the citrine on your solar plexus, hold the Fluorite in your left hand and the Black Tourmaline in your right
Chant the sound “Aum” (Om) at least three times
Soak in and enjoy the protective energy you’ve created