10 WAYS TO BE A UNICORN

Bring forth the most authentic you and basically BE a Unicorn, says George Lizos

“They said I could be anything, so I became a unicorn!”

What if I told you this popular Unicorn quote actually has a literal meaning, and your fascination with Unicorns is your subconscious way of expressing that?

The Unicorn represents happiness, fulfillment, and abundance—and paradoxically, the Unicorn’s strength, purity, and poise are also qualities we possess already, and through which our talents, abilities, and personality are expressed.

Elsewhere in our world, the Unicorn is said to refer to something that’s different and unique. Yet, different and unique are not the same as authentic. And it is authenticity that leads to happiness, abundance and fulfillment, not uniqueness. Uniqueness needs to be manufactured. Authenticity comes naturally.

Lightworkers’ fascination with Unicorns shows that we’re finally in the process of getting this! We’re in the process of reclaiming our Unicorn souls. To complete this, we need to replace our desire to be unique, with a desire to be authentically US. Which in turn holds the key to following and fulfilling our life purpose.

Here are 10 simple ways to reclaim the authentic, awakened, balanced unicorn you really are:

  1. Wear your imaginary alicorn: The alicorn, or Unicorn’s horn, symbolizes awakened intuition. By visualizing yourself wearing an imaginary alicorn, you work with the Unicorn energy to clear and empower your third-eye chakra. This is the portal through which spirit flows, to guide you in taking a balanced approach.
  2. Breathe into your heart: Your heart is where your Unicorn soul resides. Found between your masculine lower-body and feminine upper-body chakras, your heart chakra acts like a control centre, monitoring the information emitted by your other chakras and feeding it to your Unicorn soul, to help it provide accurate guidance. Consciously breathing into your heart clears blockages here, and helps facilitate this process.
  3. Allow yourself to be vulnerable: Vulnerability breaks down walls of pretense, and allows your authentic self to surface. Have weekly vulnerability dates where you consciously encourage yourself to get real with what’s going on in your life, express suppressed emotions, and allow yourself to feel them fully.
  4. Shower yourself in rainbow light: Rainbow light contains all the colors of your seven chakras, thus showering yourself in rainbow light is a quick and easy way to clear both your masculine and feminine chakras, to find balance. Do this while literally in the shower, and use the flow of water symbolically to empower your visualization.
  5. Schedule blank space: Most people are imbalanced towards their masculine side. We’re all about going for it, working it, making it happen, and have forgotten how to chill out, take it easy, and trust the Universe to take care of things. To rebuild your feminine energies, consciously schedule time in your day, week, month, and year, to mindfully plan yin activities (i.e. “do” less and “be” more) to cultivate more balance.
  6. Take uneasy action: If you’re imbalanced towards your feminine side and tend to procrastinate a lot, schedule time to take uneasy action towards your life purpose. This is action that is attainable but feels uncomfortable, meaning you must push yourself to grow.
  7. Dance: Don’t let the simplicity of this one mask its effectiveness in reclaiming your Unicorn soul! Your body is a physical extension of your Unicorn soul, and by shifting your attention out of your mind and into your body through dance, you encourage the flow of your soul’s energy, letting it move you into a balanced state.
  8. Drink alicorn water: In the Middle Ages, the Unicorn’s horn was believed to help neutralize poisons and purify water to create antidotes to most ailments. While wearing your imaginary alicorn, use it to channel sparkling white light into a glass of natural mineral water. Drinking this alicorn-infused water will infuse your body with Unicorn energy, allowing your balanced Unicorn soul to rise naturally.
  9. Do authenticity checks: To check if you’re faking uniqueness or being authentic on a particular decision, check in with your heart. Visualize yourself following through with a decision while having your hand on your heart. If your heart expands in agreement, you’re being authentic. If it contracts in disapproval, you’re faking uniqueness and need to take a more authentic approach.
  10. Create a unicorn altar: Honour your newfound perspective of Unicorns by instilling it in your everyday space. Having a physical reminder of your Unicorn soul in your house is a powerful way to train your subconscious to living the Unicorn way. Use Unicorn statues, flower essences, and candles to add texture in your altar, and celebrate finally capturing your Unicorn self!

George Lizos is a Spiritual Life Coach, the author of Be The Guru and the creator of Unicorn Bootcamp: Find Balance, Discover Your Gifts, and Fulfil Your Life Purpose. George empowers people to stop idolising spiritual teachers and become their own gurus. To learn more visit www.georgelizos.com 

AFTER THE PARTY: HOW TO HOLD ON TO YOUR SPIRITUAL HIGH

Who says there’s no comedown from a spiritual high? Erin Telford has some advice for rolling out the high vibes even once reality bites.

Illustration: Cate Parr

You know the feeling. You’ve been living in a bikini and cutoffs and braids for a week, meditating and practicing yoga every day, eater cleaner than you’ve ever eaten before and you might even have broken your tech addiction.

You’ve been living off the land, having “paradigm shift” experiences. Who cares about showers? You woke up like this. You’ve got the glow that comes from roaming, discovering, and connecting with wild, uncharted territory ALL DAY.

You’re full of vitality and big plans! Fired up and high on life, your routine is completely revamped before you land back home. You’re totally getting up at 6am every day to move your body. You will finally commit to juicing! Your relationships are going to be so Zen.

And then…wah wah wahhhhh. Reality. Back to the grind. It feels almost like you never left, except for those great photos you keep flipping through on your phone.

We’ve all been there. The post yoga retreat/Burning Man/revolutionary healing session that feels like it will catapult you into a completely new existence. And then you return to “real life” and it feels so hard to hang on to all of those incredible insights.

Illustration: Lauren Albert

What happens when we have new experiences is that we’re flooded with dopamine – a.k.a. the pleasure center chemical, the neurotransmitter of DESIRE. Dopamine is the chemical in the brain that chases rewards – and as new things fuel us with perspective and possibility, it’s a thrill and a half to get your mind blown. We thrive on the sensation of every fresh beginning.

So how do we hang onto the high vibes as we return to life as we know it?

Here’s the deal, everything you’ve felt, transformed, and learned is still within you. There’s nowhere for it to go. The ecstatic dance, the peaceful quiet morning, the Reiki session that turned your world around. The after-effects are contained and imprinted into your psyche.

In Chinese medicine, they say every time your heart beats, it’s like a camera click taking a picture of your moment-to-moment existence. Your sweet heart stamps every bit of beauty and love that you move through into your blood!

Routine is a killer and can make us feel complacent and uninspired. Novelty stirs our souls and our creative spirit. So, to keep yourself in the groove, do something you’ve never done before every week! When they say that life begins outside of your comfort zone, they aren’t kidding.

Illustration: Belinda Chen

Grab the most beautiful vegetable you see at the green market and build a meal around it. Round up some friends to watch the leaves change at Storm King. Go all the way up to to Washington Heights to have dinner. Revel in a Gong Bath. Visit the Dream House.

When you decide to look at life through a new lens, this beginner’s mind can apply to literally anything. Can you use your newfound courage and sense of self to share your fears and insecurities with a friend for the first time? Can you translate the feeling of peace in your body into a more harmonious relationship with your parents or partner? Infuse your transformation into your daily life and extend the feelings of bliss indefinitely.

And remember, you also have no idea how different things would be if you’d just stayed home – because you didn’t! And you can apply this theory to every experience, every day of your life.

Every time something shifts one teeny tiny degree in your perspective, even if you only make the most infinitesimal change in your outlook…you will still be walking an entirely different, an entirely NEW path.

Illustration: Kelly Smith

So you really can’t ever go back to the way things were because you are different now. And now. And now…The wisdom you’ve gained about yourself, your desires, your ideals, and your truth will inform every choice you make for the future. It’s impossible for you to go backwards.

In other words, what goes up doesn’t always have to come down.

Erin Telford is the founder of Radiant Heart Acupuncture.

@RadiantHeartNYC