BE THE CHANGE: THE NUMEROLOGY OF 11/11

The numerology of 11/11 is a time to get focused on what we truly want—and walk through the door to a world of new possibilities, says Felicia Bender

In Numerology, the 11 is a Master Number.

So what does that mean? Master Numbers are repeating numbers (11, 22, 33, and so on). Master Numbers contain a higher spiritual vibration, for lack of a better term. A Master Number is a highly charged frequency made of energy that brings specific opportunities to us when it shows up.

So what’s the 11 all about?

First of all, the number 1 is all about new beginnings, independence, initiative, achievement, individuation, self-confidence, and innovative creativity. So when you see this repeating number—a double number one—remind yourself to focus on what you want in your life rather than what you don’t want.

The energy of the number 1 expands what we’re focused on. With this energy in our court, we’ll begin to manifest our thoughts and desires into reality with turbo-speed. It’s imperative to be disciplined and mindful about how we focus our thoughts and actions. If there’s any time to dive into your positive affirmation file, this is the time.

As Mother Teresa once said: “I’m not against war, I’m for peace.”

So rather than grid-locking our emotions around what we don’t like or what we don’t want, this is a portal to fully shift out of “I’m anti-[fill-in-the-blank]” and into “I’m for [Fill-In-The-Blank]. 11/11 is a doorway to significant expansion in the way we see ourselves and our place within the world—including within the current political landscape.

The 11 is also the higher level 2 energy. The number 2 is all about harmony, balance, cooperation, diplomacy, and love. Part of the challenge of the 11 is learning to align the personal will and sense of being with divine will or the higher realms.

As for the date 11/11, this can be seen as an opening—a doorway. If you look at the numbers, you can see this visual representation —since each 11 actually looks like a door. The two doors can be seen as an intersection between the physical world and the spiritual world.

And so, on this especially important 11/11, make sure to focus your thoughts, think of the bigger picture, and see what opportunities are opening up to you.

ARE BODY VIBES STICKERS THE NEW CRYSTALS?

Forget your middle-school collection of holograms. Body Vibes are grown-up, Now Age magic stickers designed to change your frequency for optimal health …

Body Vibes Sacred Six “Energy” stickers

What if you could tap into the mind/body connection with just one touch? 

When we first heard about the new sticker collection from Body Vibes, we could not have been more intrigued. The stickers have been designed to invite more self-love, soothe anxiety, or up your creative game. All you need to do is apply one of their super sexy stickers, emblazoned with unicorns, mermaids, third eyes, and more.

And then just let the sub-harmonic signals do the rest …

Wait … WTF?! 

Uh yeah, we needed to get the full low down on how these babies work, too! So here’s what we learned when we sat down to chat with the babes behind Body Vibes …

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Science meets magic: Because you’re electric, baby 
Just like all of nature, every part of our bodies exists in a state of vibration. When we’re healthy, the body broadcasts overall harmonic health. But when an unhealthy frequency sets up shop in our body, it creates a disharmony we call “disease.”

Similar to crystal healing and Reiki, Body Vibes “Sacred Six” Smart Stickers are designed to bring us back into optimal frequency, based on the basic belief that we are electrical and energetic beings, and that it’s possible to move blocked energy.

How? The stickers have been programmed by scientists with actual frequency signatures taken from organic and living botanicals in a form that our body’s own electricity can read and mimic.

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The actual science part
Bio engineers capture frequencies found in nature. These are then condensed into the same unit of frequency found in the human body, and imprinted into special Mylar material that can hold an energetic flux for two years.

Each sticker is then embedded with up to 33 distinctive vibration patterns, including one of the “Solfeggio” frequencies. With roots in the Gregorian chants of the early Middle Ages, Solfeggio frequencies come from the pure tonal notes that made up the ancient musical scale, and are said to have harmonizing effects on the body as they unite us with Divine.

Oh yeah … science + magic= energetic nutrition for your cells

The Sacred Six “Beauty” Sticker

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The back story
Body Vibes founder Leslie Kritzer was first introduced to the technology when her husband’s naturopathic doctor gave him a bio-energy disc to help manage his arthritic pain. After his pain was dramatically reduced with no apparent side effects, she immediately started to utilize them to manage her own chronic anxiety.

After a month, she became aware of the little things—less road rage, more patience, more relaxation and ease. The big “aha” moment came when she decided to quit for a few days. By day 3 of sticker-free life, she was feeling much more anxious again and able to identify her “OCD” thinking in a brand new way.

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How do I tell if they’re working for me? 
Since all of our bodies are different, the technology can affect everyone differently. For example, the more energizing blends may leave you feeling immediately stimulated, while others may not notice the change until after they remove their sticker and realize how productive and energetic they felt. The same goes for the calming frequencies—the effect for most people is immediate and for others, becomes apparent after the sticker has been removed.

*Read Numinous Founder Ruby’s Body Vibes verdict at the end of the post!

The Sacred Six At the Beach Sticker

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The Sacred Six: Stick to how you want to feel  
Leslie and her partner Madison DeClercq (who also own hip LA skincare line Skin Worship) designed the different Body Vibes stickers based on the chakra system.

Each of our chakras vibrates at a different frequency—from the lowest, deepest, slowest at the root to the highest and fastest at the crown.

So, how do you want to feel? Pick it and stick it! 

Less Anxious (Root Chakra): Stick this lightening-bolt-emblazoned Anti-Anxiety hummingbird on to liberate guilt and fear, and reduce feelings of nervousness.

Empowered (Sacral Chakra): Create lasting change with the endurance and empowerment of the open-palmed Energy sticker

Loved (Solar Plexus Chakra): Transform your self-care practice and summon miracles with this gilded heart Self-Love sticker.

Connected to others (Heart Chakra): Heal conflict and harmonize relationships with a lounging mermaid At the Beach blend.

Focused (Throat Chakra): A golden pyramid and third eye imprint on the Focus sticker increase productivity, and enhances expression, creativity, and problem-solving.

Gorgeous (Third Eye): Unicorn power restores spiritual order, and reflects light, beauty, peace, and strength in the Beauty sticker.

 

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MY WEEK GETTING HIGH ON (BODY) VIBES by Ruby Warrington

Obviously, we had to put Body Vibes stickers to the test—and so I decided to wear a different one for each day this week. Read on for the verdict!

Photo: Caitlin Mitchell for A Wild Dove

MONDAY
Mondays have been coming around WAY too fast lately (anybody??) and I kind of wanna carry on the weekend vibes, so I go straight for the new Flower Power stickers—designed to promote “relaxation, coping skills, and muscle relaxation” (and emblazoned with a cannabis leaf). My afternoon is pretty chill, and that evening I find myself giggling all the way thought Mindhunter. Huh? I also have to eat an extra piece of avo toast before bed. #Munchies?!

TUESDAY
A busy day of meetings means time to up the ante with the Energy sticker. Notably, my usual afternoon dip doesn’t happen and I’m able to stay super chatty and … energized … for two back-to-back podcast interviews. That night I wake at 4.30am and can’t go back to sleep, and find myself peeling the sticker off in an attempt to stop my mind whirring with tomorrow’s to-do list.

WEDNESDAY
A bad night’s sleep is not gonna help me ace the first promo push for our New Year, Nu You retreat, followed by a 2-hour in-depth business call, another podcast interview, and cooking dinner for a friend this eve. What I need is some Focus! I slap the sticker featuring a pyramid with an evil eye right above my heart. WOW. Not only do I power through all the above, I also create a super-detailed 20-story IG promo for the retreat, and manage to fit in a yoga session before dinner. That night … I wake up, mind racing, at 3.30am! I feel like I spent the day downing espresso.

THURSDAY
Chatting with Numinous assistant editor Bess about our Body Vibes post, she tells me that the “strong coffee” effect is apparently a common way some of the stickers are described—and on the pack, “sensitive types” ARE advised to wear the stickers further away from the heart. That must be me. Feeling exhausted from two nights with no sleep, I opt for the Anti-Anxiety sticker today. Perfect for back-to-back meetings with three of my favorite women. I find myself focusing 100% on enjoying the moment with them, and barely thinking about the emails I know are stacking up in my inbox.

FRIDAY
I still didn’t sleep great last night, and woke up with a stiff neck—so it’s back to Flower Power for me (which I place on my left shoulder right where it hurts). It is Friday, after all!

THE VERDICT
Some of it could be psychosomatic, sure, but I have definitely noticed subtle shifts in my energy using the stickers this week. And that word is always key when it comes to energy work: subtle. We live in a world of such sensory overload, it can be hard to hear the gentle messages we’re receiving from our energetic body day-in-day-out, and it’s like wearing these stickers helped remind me to tune in. Plus the energy surge I felt using the Focus was undeniable! I’ll definitely be using them again …

Discover more about Body Vibes stickers and shop the collection at Shopbodyvibes.com

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***How to stick ’em 
Place the stickers on the left side of your chest, close to your heart—or on the left side of your arm, back, or shoulder. For those who are more sensitive to changes in their homeostasis, place on the lower inner arm above the wrist, or on the right side

And for magic multiplied, you can also create your own “cocktail” with more than just one. The Third Eye and Solar Plexus stickers are particularly good for adding an additional positive well-being frequency to any other vibe.

*Please be advised that once the sticker is removed, it loses its adhesive property and a new one will need to be used. 

7 WAYS TO TAKE A SPIRITUAL STAYCATION

Think you have to join an ashram or book a flight to Bali to get elevated this summer? Just step out your apartment door and start your spiritual staycation … Main Image: Darby Society 

How do you want to feel this summer? Kick-start your summertime spiritual journey this Memorial Day weekend with a local choose-your-own adventure that’s perfect for Gemini Season’s curious explorations …

***Want the perfect on-the-go guide to cultivating the 7 intentions below? We’ve teamed up with Jessica Caplan & Ally Bogard of SoundMind to offer Numi readers a special $11 discount on their digital meditation series with Code: numinous. 

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:: GROUND ::

Play: Find creative inspo at your local corner store.
Who says you have to journey into nature with a capital “N” to conjure earthy vibes? Meditate on the origins of all the luscious provisions in a local shop. Think about the rich dirt that the ingredients came from, the changing weather conditions the plants experienced, and the trip they took to arrive all the way here.

Taste: Host an impromptu afternoon picnic in a local park using only the shop’s ingredients or other farm-to-table delights.

Style: Earth Goddess Chic. Locally-crafted threads, flowy maxi skirts, strappy sandals, bangles, and undone locks.

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:: MANIFEST ::

Play: Let the streets become your tarot deck.
Pay attention. As you travel through your day, notice left behind objects and pieces of so-called “trash.” Let the tiny things you’ve found become tools of divination. Treat them like a tarot deck. What do they reveal about your life right now? How can you use them as intention-setting totems for what you’d like to manifest?

Taste: Bento boxes, tapas platters, buffets, fortune cookies.

Style: Modern Mystic. Body-con jumpsuits punctuated by pops of crystals, gems, and feathers.

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:: LET GO ::

Play: Travel to a neighborhood you’ve never even heard of and get totally lost.
Shut your phone off and leave the maps at home. Ride the train to the end of the line or wait at an unfamiliar bus stop and hop on the first one that arrives. Get out whenever you’re pulled towards a place name. Experiment with walking more slowly than you normally would through the streets. Smell the air. Is it different from your home turf? Get completely lost. Trust that you’ll find your way back home when it’s time.

Taste: Speak to a stranger and ask for directions to their favorite snack spot.

Style: Urban Nomad. Delirious mixes of prints and patterns, caftans, and colorful combat boots.

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:: APPRECIATE ::

Play: Do something unabashedly touristy
Suspend your ideas about “good taste” and your identity as an insider. Wait in line for a show that everyone wants to see. Snap pics at the most Insta-worthy spots. Hop on a tour bus or ferry. Get unapologetically joyous as you innocently open yourself to the experience, however corny it may seem.

Taste: Crowded, famous, family-style spots with your city’s classic dishes.

Style: Sporty Spice. High-tops, sparkly backpacks, primary palettes, and logo tees.

:: ACCEPT ::

Play: Descend into a crowded street.
Step directly into the fray and let yourself be swallowed up. Get jostled and brushed. Feel it all. Annoyance. Rage. And then … a delicious sense of your own status as a tiny speck in a dazzling whole. Notice a shade of lipstick or a colored fabric that makes someone’s eyes sparkle. Crowd surf on the crush of humanity. Let the street corner become an ocean tide as you’re lifted and carried. Accept whichever direction it takes you.

Taste: Street cart eats. Savor whatever flavors come your way without thinking twice.

Style: Beach Beauty. Raffia, halter tops, and neutral palettes perfect for drifting.

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:: FOCUS ::

Play: Look out from a vista point. 
Ascend to the top of a high-rise or trek to a viewing point, and gaze upon the kingdom. Focus in on a singular structure far down below. Think of the effort it took to build it, its history, and the people who are inside right now. And then, look beyond the structure and past the borders of your city. Imagine everything that exists beyond the edges, and your own future possibilities.

Taste: Ceremonial epicurean delights. Get fancy with foodie insider spots and a full-on feast fit for a queen.

Style: Off-duty Boss Lady. High-waisted jeans, button-down silk blouses, killer heels, and gold accents.

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:: SLEEP ::

Play: Meditate on the distant sounds of traffic.
Tuck back into your apartment at the end of the day and release completely into the white noise of the city. Bathe in the sounds of life going on without you. Let the distant shouts and rush of traffic reveal a buzzing city’s heartbeat that lives without you needing to make any effort. Let the feeling of having nothing to prove carry you to sleep.

Taste: Open the windows wide and just breathe in the crazy mashup of scents.

StylePure nakedness.

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SoundMind is the labor of love of vocalist/sound therapy practitioner Jessica Caplan and yoga/meditation teacher Ally Bogard. Both practical and ethereal, the series combines intuitive, intentional sound with breathwork, guided meditation, and visualization. 

KNOW YOUR STRENGTH: READING FOR THE TAURUS FULL MOON 2016

The Taurus Full Moon is here to bring stamina and keep us focussed on the long game, says Sandra Sitron

Click here to register for our FREE virtual Taurus Full Moon ritual

TAURUS FULL MOON :: Monday 11/14/16 :: 8.51am EST :: 22 Degrees Taurus

After an election in America that feels to many like a massive step backwards, we seek direction. Amid the chaos, there are many reactions. When considering the election result, many People of Color who have experienced the lifelong effects of racism are not surprised. Many Liberal white people who don’t have to walk this walk on the daily are in shock.

Women, People of Color, the LGBT community, immigrants, Muslims, and the disabled are in need of safe spaces, and are more aware than ever of their vulnerability. The media is back-pedaling and finger-pointing. Pollsters are re-evaluating. Trumpers are thrilled. Republicans who don’t like Trump but voted for him anyway are hopeful and silent.

As a reader of astrology and out-there, old soul, witchy sh*t, I am assuming that you are among the forlorn and aching choir. That, like me, you are seeking understanding, collective and personal healing, and a plan of action. Let’s see if Astrology can help with at least some of these points.

The Taurus Full Moon in Taurus is the first lunation in the wake of the election. As such it is shedding its light on a path forward. During a Full Moon the energies of two opposites meet to bring us awareness of the whole. The meeting of two opposites can feel like a head-on collision, or it can feel like an epiphany. This Taurus Full Moon is illuminated by the full light of the Sun in the opposite sign of Scorpio.

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The Taurus Full Moon and it’s Message
Peeling an orange.
We are working to get to the sweet fruit that is inside. There is a bitter rind. We must keep peeling. Keep working. Keep taking off the layers to get closer to the truth. Keep sustaining ourselves with sweetness. Keep nurturing. Keep taking care of our bodies, and keep diving deep into our emotions.

TAURUS is your strength; your body, your resources, your self-worth. SCORPIO is union; your strength melded with another person’s strength. Emotional, spiritual and physical. Both signs are Fixed. They show us the value of persistence. They remind that we must keep digging in to achieve progress.

The Taurus Full Moon is helping us know our strength, to unite, and to keep our eyes on the long game.

A deeper look at the signs at play.

TAURUS is the sign that rules our material world. It is our body, house and resources. It is our natural talents. Taurus teaches us how to stay alive AND that we deserve to be alive (because our talents are of value). This sign yearns to impart the wisdom of abundance. When Taurus is afflicted, it can cause us to fear scarcity until we remember our inherent worth. Taurus done right is as steady and stable as bedrock. The strength of Taurus comes from it’s championing of value; value of body and value of self.

SCOPRIO is yours and mine together. Scorpio is merging. Union. Scorpio reaches out to understand the emotions of the other person. Because of this inter-personal sharing of emotions. Scorpio rules both control and letting go. It can be hard to surrender control for the purpose of emotional, physical, and spiritual union. But the wisdom of Scorpio teaches that we must. You must let go so that you are light enough to move into the next stage of your evolution. One of Scorpio’s symbols is the Phoenix rising out of the ashes. Scorpio reminds us that there must be destruction before we can break open to progress.

When the Taurus understanding of self-worth and abundance is intact, Scorpio is secure enough to easily let go of competitive control and merge. This is the gestalt of the two signs.

The Taurus Full Moon reminds us that if we want to evolve, we must do both Taurus and Scorpio well.

We can do the Taurus things. We can believe in our own personal strength. We can own our part in this, by taking responsibility for our thoughts, words and actions. We must use our resources to create positive change. We must use our bodies to resist. We must build safe-houses for people who need physical, emotional or psychological shelter. We must defend everyone’s right to material security and abundance.

And we can do the Scorpio things…We can reach out to understand another person’s emotional and psychological perspective. We can look into the eyes of the murderer and see the humanity within. We can gaze boldly into our shadow. We can let go of control and feel our feelings. We can notice if fear is encouraging us to be controlling. We can forgive when we are ready.

We can be the Phoenix rising out of the ashes.

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Taurus Full Moon Semi-Sextile Uranus
Stepping stones leading across a flooding river.
There is quick movement, changes are happening within all of us on microscopic levels. We must be very aware of change. We must remember that there is a flow of progress. Sometimes this flow comes so erratically that it feels as if we are drowning. It can be hard to see further down the river. The Moon in Taurus wants us to stay the course and Uranus in Aries asks us to jump ship in search of a better way. Find your leadership within yourself. Find your true course. It is the course of your heart. Follow that river loyally, even if the destination is unknown and the waters are choppy.

Taurus Full Moon Sextile Chiron
Pulling up buckets of well water.
A healing is welling up from deep within. As the puss of our wounded nation pools around us, so does the healing salve become available. We could never move forward without seeing clearly the ills of our society. The wounds of our history have festered. We must now make a thorough examination, and through this practice, heal ourselves. The only folly comes from refusing to look. In a safe and quiet space, ask yourself what you are refusing to see. Make this query into a prayer.

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Below are suggested areas of self-inquiry for each sign. If you know what house in your birth chart 22 degrees Taurus is in, also read for that house.

Aries or 2nd House
What is the one thing on which you know you want to take a stand? How can you use your natural talents to do so?

Taurus or 1st House
What have you struggled with that you’ve learned how to master? This is something that makes you unique. Can you see yourself guiding others to master this same struggle?

Gemini or 12th House
What have you been refusing to see when it comes to your relationships? Your wellbeing at soul level? The world around you?

Cancer or 11th House
What are your hopes and dreams for the future? Can you add more detail to the picture? Who can you reach out to?

Leo or 10th House
Do you feel empowered to have the career of your dreams? If not, what belief stands in your way? How is this belief keeping you playing small?

Virgo or 9th House
Research a philosophical perspective that can guide you and soothe you. Write down what speaks to you and keep this piece of paper in a place where you’ll see it often.

Libra or 8th House
Are there any feelings that you have been stubbornly holding onto? Is there room for movement now around this issue?

Scorpio or 7th House
Finish the sentence “A relationship is…” fifteen times. Write it down in list form.
A relationship is _______________
A relationship is _______________
A relationship is _______________ (etc.)
Notice what different words and ideas come to mind when you contemplate what relationship means to you.

Sagittarius or 6th House
Can you pinpoint the potential cause of overwhelm in your life? Write a list of simple things you can do to address this, and commit to tackling one per day.

Capricorn or 5th House
Experiment with different mediums for self-expression. Write a blog post or record an Instagram story about what’s in your heart.

Aquarius or 4th House
What would you say to your inner child? Write some ideas down. If any feel like positive affirmations, read them out loud to yourself before you go to sleep.

Pisces or 3rd House
Collect facts that can help you ease your mind. As you consume media and news, ask if what you are taking in is improving your mindset.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

SENSITIVE SOUL: WORK WITH A CANCER MOON SIGN

Tips and practices to help understand and work with your Cancer Moon sign from Ash Bonelli. Artwork: Prince Lauder via Behance.net

The Moon represents the inner subconscious world that we usually only share with those we love and trust. It can show us our needs and how we care for others—and as such, our Moon sign (where the Moon falls in our birth chart) shows the style in which we express this softer side.

Work out your Moon sign, when you do you chart for free here.

The inner world of the Cancer Moon sign is a gentle, vulnerable and emotional landscape. The Moon rules the sign of Cancer so she feels quite at home in this sign making it easy to fully express her archetypal nature. When we think of the crab itself (the symbol for Cancer), we see the hard protective shell on the outside but know there is nothing but softness on the inside. A small being that carries its sanctuary on its back so it can feel at home wherever it goes.

These themes symbolize the Cancer Moon sign. You can put on a brave face, but deep down you feel EVERYTHING. You usually cry easily and really experience the emotions of any particular situation or environment you happen to be in. This Moon is very in tune with its intuition, thoughts and feelings—so much so you sometimes forget that not everything is always about you. Being sensitive is great, until it isn’t and you become resentful and hide away in your shell. There is a fine balance to be found with the Cancer Moon sign.

Taking care of others usually makes you quite happy, but when it goes unappreciated or the care isn’t returned you can get quite hurt. And so Cancer Moons are often working on expressing their needs. Working on being vocal about this is really important, as you can get so lost in taking care of others that you end up with the short end of the stick.

Fear of getting hurt is very real for you for you, mainly since being hurt in love, for example, you may feel it more deeply than others. Honestly, unless you live under a rock, you will be familiar with this pain and what it can do to you. So this is a genuine fear, but not one that should stop you from receiving love.

Often times the Cancer Moon sign is associated with the mother, and rightfully so—since both Cancer and the Moon represent this energy. But not every Cancer Moon sign wants to be a parent. The mother archetype is actually about nurturing and caring for others, offering tender love and support, and this can be applied to anything in life. Your career, your pets, your friends, your home or your hobbies. You can channel this inner need to love into anything and it will be fulfilling, just as long as you let others love you back so there is a sense of balance in your life.

Below are some suggestion to connect more to your sweet Cancer Moon sign, and make the most of its intuitive expression…

:: ACTIVE LISTENING ::
The Cancer Moon sign has a tendency to feel first when engaging with others. This can go badly if you what you intuitively pick up about someone is incorrect, which can shape the relationship in the wrong direction. You can get your feelings hurt because you feel you know what they “really meant.” But assumption is really dangerous, since it can lead to un-founded resentment which can turn into distance.

This can be easily avoided if you work on listening to what they are actually saying, rather than simply feeling into their energy. If assumption-based feelings occur take the time to ask questions to gain further insight. Use your nurturing nature to engage in a more open conversation. This way you aren’t incorrectly just reading (or rather feeling) between the lines.

:: SANCTUARY ::
All Cancer Moon signs need a place to retreat. They need a space to feel safe and secure where they can let all of their emotions out without judgement. This doesn’t need to be an entire home or apartment either. It could be one room, or even a space within a room. Maybe a meditation pillow with a small altar if this practice speaks to you.

It could also be a certain location, such as your favorite park or beach. For some it could be a place from your childhood. The Cancer Moon sign can be very nostalgic so places that awaken happy memories really warm your heart.

:: NURTURE ::
Find something to nurture in your life that isn’t another person. The need to express care is innate, but you can get burned out if this means attracting energy vampires. Needy people love the sweet lunar crab, for you will always try to help solve the problems they should be dealing with on their own. And so learn to be selective.

Finding a hobby that will reward your nurturing with feelings of worth and accomplishment is such a good idea. Think gardening, or cooking, working with animals, or becoming a beekeeper. What do you want to be good at that requires time, nurturance and patience? Find something that makes your heart feel good and you will bring some emotional balance back into your life.

:: INTUITIVE PROTECTION ::
Being that you are such an intuitive, maybe even psychically gifted person, you need to work on protecting your energy. Otherwise it’s likely people will energetically take from you until you are totally drained. This can make you feel vulnerable in an unhealthy way.

Begin by taking time each morning to visualize yourself being cleansed by white healing light. Just a simple shower before (or even during!) your regular shower. Then imagine a bubble of light surrounding you, which people can only enter into when invited by you. It can be any color that you love.

These are your mental and energetic guards for the day ahead. You could also burn some sage in your space before your start your day or make a healing spray with essential oils to mist yourself with. Anything that  creates an energetic boundary between you and the world will help.

Also, be present to when you feel depleted. What was going on? Who were you around? Sometimes the best defense is creating literal space between you and the people or situations that take advantage of you.

Above all, may you find comfort in your innate ability to be vulnerable—and use it to show others the strength in letting down our guard in a world that needs it more than ever before.

CURIOUS COMMUNICATOR: WORK WITH A GEMINI MOON SIGN

Tips and practices to help understand and work with your Gemini Moon sign from Ash Bonelli. Artwork: Prince Lauder via Behance.net

The Moon represents what we need in life to feel safe, secure, and how we need to be nurtured, and understanding your Moon’s requirements can help you connect deeper to your more private self. When you have a bad day or are just feeling “off” you want to tap into your Moon. She is the cosmic mother and learning more about the sign where she sits in your birth chart, can reveal so much about your internal landscape.

Work out your Moon sign, when you do you chart for free here.

The Gemini Moon sign is forever curious. She wants to learn about anything and everything. This Moon loves to engage and communicate, since Gemini is a mutable air sign that needs mental stimulation and variety. When things become stagnant the restless demons set in—and so keeping things moving in life is key.

Depending on the rest of your chart, these behaviors/tendencies may express in a need to always have light and breezy conversations. You enjoy gathering data, processing it and then moving on to the next interesting person, subject or experience. This flitting about keeps things upbeat and interesting yet can have a downside.

The Gemini Moon sign is learning to also go deep. It’s about finding some balance between superficial experiences and really getting to know yourself and others on a more intimate level. Because of this Moon’s voracious appetite for new information, you can come across fickle or insincere if this expression is out of balance.

This analytical moon usually symbolizes a gifted speaker, writer or teacher. Since you are always gathering information you put it to good use by sharing it with others, and this exchange of thoughts, ideas and insights can be quite soothing for you. The give and take is the thrill that propels you forward to find more.

This is a delightful quality that makes you fun to chat with, as well as being able to turn a negative emotional situation into a happier one. The Gemini Moon sign is clever and witty, so having an innate emotional tie to these abilities can bring true fulfillment through expression.

Just make sure to keep the input and output in check or you will never be able to get to your deeper self. There can be an avoidance of darker undercurrents if you don’t allow yourself time to really feel your feelings, which may mean missing out on the beauty of vulnerability.

Below are some suggestions to bring some balance back to your energetic moon as well as ways to emphasize it. These are meant to empower and bolster your emotional wellbeing to be at your best!

:: FOCUS ::
Zero in on a project that you have to stay committed to—anything that will require you to stick to it long enough to actually become proficient at it. Since Gemini is placed in the linguistic camp you could learn a new language. Mercury being Gemini’s ruler is associated with dexterity so you could learn to play an instrument. The other benefit of this for you emotionally, is that once you’ve mastered this new interest you then get to share it, creates a beautiful cyclical effect for your heart, and your Gemini Moon sign.

:: BREATHWORK ::
Learning to control your responses in more hectic situations could be very healing—and one way is with the simple art of breathing. Try practicing the 2:1 ratio breath, in which increasing the length of your exhalation helps to relax your parasympathetic nervous system. Start by breathing through the nose in your natural way without counting. Then after a few rounds begin to breath in for a count of two, and exhaling for four. Work your way up to deeper breaths from there, and try doing 10 rounds the next time you begin feeling the frazzled.

:: MINDFULNESS ::
In the simplest terms, this simply means being aware and in the present moment without judgement—actually quite hard, since the Gemini Moon sign is often stuck between wondering what the future holds and dwelling on the past. Finding a meditation practice that works for you is key, and if sitting still is just too much for you try doing a walking meditation, which will burn up any restlessness through mindful movement. You could also try Qi Gong—which covers practices from the gentle Tai Chi to the more fierce option, Kung Fu. Potentially a healing double whammy, helping you to focus and be more in the moment while still satisfying the need to learn and grow.

WEEKLY TAROTSCOPE: FEBRUARY 8-14

The King of Wands says get positive and think big! The perfect energy to max out this week’s Aquarius New Moon portal, says Louise Androlia in her weekly tarotscope.

You can watch last week’s weekly tarotscope at the link – did Louise’s message resonate with you? Share in the comments below, and connect with us on Instagram, Facebook and Twitter!