In Vedic astrology, the Full Moon in Capricorn ushers in an opportunity to embrace concepts of unity and Universal love, says Eve James
Sitting in contemplation about the astrological theme for Summer 2015, a profound yet simple story from my teacher in India rose from the depths of my memory. In short, it was a story about his Master asking one of his close disciples why he felt the need to shout when angry. This disciple humbly replied that he had become frustrated – but his Master explained that the need to shout proves that anger creates distance and separation.
Even when someone is physically close to you, he explained, if you get angry with them you feel the need to shout loudly in their face – as if they were standing on the other side of the Grand Canyon. Conversely, the Master pointed out, when two people really love each other or feel tenderly towards each other, the need for speech dissolves. They feel internally connected, even if they find themselves physically separated.
Therefore, anger literally creates distance – whereas love engulfs that distance. Love unifies even while experiencing physical distance, while anger separates even in physical closeness.
This summer, we find ourselves riding an oceanic wave of higher consciousness, that is pushing relentlessly forward. Its only agenda is to manifest in a palpable way, exposing the truth of the heart, the truth of unity, and the interconnectedness of the human condition.
The first full Moon of July will be on July 1st at 10:20PM EST (7:20PM PST), and it’s firstly important to say that this Moon will actually be in Sagittarius in Vedic astrology (which calculates planetary positions based on astronomy versus the Western tropical system). More specifically, it is in the Vedic Venus-ruled star sign of Purva Ashadha. Whereas the previous star associated with Venus (Purva Phalguni) demonstrates the beauty and power of deeply romantic, personal love (as expressed in stories like Romeo & Juliet), Purva Ashadha is a sign of great selfless love, and the haunting beauty of sacrifice.
Though the stories of these two star signs intertwine, Purva Ashadha doesn’t sing the song of union for the sake of one or two of us, but for all of us. It is the sign of the cosmic waters, the ocean of collective consciousness and a rising awareness of universal love and connection. This sign should not be mistaken as fluffy, idealistic or lacking grit. It’s a sign that deals with the vulnerability of our human condition, something we all share, and the love that penetrates all things — the glue that unifies us all.
The quality of love expressed through Purva Ashadha manifests as a kind of inner upheaval, showing us what is worth fighting for in life as a family, a culture, a community, a city, a country or planet.
Purva Ashadha is known as an “invincible” star, demonstrating the invincible truth of unity and love, yet it is also a sign that, if compromised, is said to bring separation, war and disharmony. It also demonstrates how sometimes friction or conflict brings us into greater harmony with the truth of life, just as the terrible nature of war shows us the value of peace.
Due to this influence (which began June 28), through July we will continue to be required to use our moral compass, contrasting our core values against ideas, social structures or even laws that are unjust. This ushers in a tidal wave of opportunity for love and tolerance over judgement and anger, as expressed in last week’s landmark Supreme Court ruling to legalize same sex marriage in all 50 states.
Due to the heightened energy of this Full Moon, we can also expect some heated situations, and a microscopic focus on areas of our romantic or family life that need renovation. This could lead to times of intensity in romance, a dualistic expression of union and separation.
Travel is another big theme this month, as Purva Ashadha is also said to give blessings in travel and multicultural experiences. This is a perfect time to dissolve the idea of any country or culture as “foreign”, and embrace new ventures overseas in business or leisure. Donating to charity or non-profit organizations, starting a new project that supports bridging the gap between communities, and learning a new language also fits nicely into the agenda.
For those of you who have considered teaching or learning overseas, the experience should be especially fruitful and rewarding during this period.
Sacrificing for the good of the family as a unit is also commonly experienced during Purva Ashadha periods, and you may find yourself away from home with work or the service that you offer, or, conversely, experience what feels like an increase in responsibility and duties in the home.
You may also feel a new creative edge to projects you have been working on, and feel the need to restructure your team to bring fresh people or energy to your project. Some of this new work may require sacrifices that test limits, or bring into focus dynamic potential for expansion.
Philosophical and political discussions, arguments, debates or protests, are other things you may wish to embrace this month at your discretion. Purva Ashadha is definitely a sign that fuels higher thinking and deep political renovations, but it can be a sign of hostility – just as the ocean becomes destructive in a storm. Avoid harsh, opinionated or heated discussions if you wish to be affective, and rely on a grounded sense of unity, tapping into the Universal love consciousness (even with your enemy) if you want to be heard.
How will you work with the theme of Universal love in the weeks to come? Connect with us and share on Instagram, Facebook and Twitter
Book a reading with Eve James and learn more about Vedic astrology at EveOfAstrology.com
Forget Marie Kondo and her Life Changing Magic of Tidying Up – emotional clearing is the fastest way to super-charge your world, says Jody Shield. Images: Jennifer Medina
I’m so excited, I might just ‘bliss’ my pants. I’m writing to you about something very close to my heart:
C L E A R I N G (yes, it deserves caps…and lots of space)
Defined as: “removing obstructions and unwanted items to become clear”, in healing terms this translates as: “a deep clear-out of your old history – emotions, memories and trauma – stored within your physical, emotional and spiritual bodies”.
And it feels so good, those in the know are doing it at least once a month, don’t cha know.
But this is something we all need on a regular basis.
If you think about everything you’ve been through – as a child, in school, with relationships, and through injuries and trauma – some of it hasn’t been great, am I right? And it’s this stuff that hurts us, and keeps on causing us pain until we clear it.
We store the memories and emotions of the pain in our physical body. It then sits there, hanging out waiting to get triggered and picked at. Like an old scab, it then bleeds every so often to remind us it’s still there. When it bleeds, it hurts all over again, which is when we get sick, scared or anxious. It’s on US to give it the best chance possible to heal properly, without a scar.
Hello clearing; a great way to release the emotional baggage which can otherwise keep us heavy and blocked, stopping us from creating the miraculous and abundant lives we’re all entitled to.
Of course, the most important reason for clearing old hurt is that it creates space for everything new. New energies, new love, new creativity, new opportunities, new visions, new goals, new health, new relationships, new confidence, new powers, new gifts…need I go on?
I discovered clearing at an energy-healing workshop in Vienna four years ago. As I lay on my yoga mat, I was asked to surrender everything and simply open up to receive. Soon, I felt things moving around my body and a tingling sensation up and down my spine.I had no idea what was happening and my brain worked overtime attempting to process it. My friend was sobbing gently next to me, and yet somehow I knew something great had happened, even if I couldn’t put what it was into words.
After the session, I felt calmer and more relaxed, and I noticed I didn’t feel the need to control my life as much. It was as if I’d connected to an inner-knowing about everything that was about to happen, and excitement bubbled up inside me. I felt high on life and knew I wanted more. I was in flow.
I’ve been championing clearing as a practitioner of EFT and a therapy called Light Grids ever since, and even run my own monthly group clearing sessions in London.
I actually think clearing should be a standard, like hitting the gym, getting your five-a-day or clearing your email inbox. A healthy new ritual or habit, to amp your operating system and give yourself a boost.
In fact, to get you in the mindset, let’s get started now!
GET AWARE. Start to notice where you feel blocked in your life. In fact, what springs to mind when I ask you this question? Make a note of all the areas or things that come up without judging yourself!
GET IT OUT. Take each major thing and talk to yourself about it. Feel where in the body it contracts or feels tight. Move into this place of tightness, and open it up – literally. Simply honor the tightness, and ask it to open.
EXPRESS YOURSELF. If another person is involved or triggers you in some way, tell them! Don’t be afraid – it’s more harm to you stored up inside. Delivered in a calm and matter-of-fact way (again, no judgment or blame) the person will thank you for being honest. If you can’t get ‘in-person’ time, then find a quiet spot and close your eyes, take some deep breaths in, and imagine them standing opposite you. Connect from your heart to their heart and say what you need to say.
SPRING CLEAN. As in, literally de-clutter your outside life – just like Marie Kondo says. Clear out your wardrobe and bathroom cabinets. Throw away anything you haven’t worn for 18 months or so. Give it away to charity or friends. It’ll feel so good –trust me.
And when you’re ready to go deeper, come to one of my energy clearing sessions in London or New York (from Spring 2016). Commit to coming once a month, and you’ll shift, clear, and release big time. I’m excited for you.
Have you experienced energy clearing? Connect with us on Instagram, Facebook and Twitter and share your story
To find out more about Jody Shield and Light Grids, and for details of her next group clearing event, visit Jodyshield.co.uk
Imagine the heartache you’d avoid if you could just speak your truth. Numinous relationships expert Ellie Burrows examines the sacred partnership between our tongue and our heart chakra…Portraits: Mikal Marie Photography
I believe in astrologers, tarot card readers, psychics and mediums. However, I do not believe my boyfriend is a mind reader.
Most people are the opposite. They don’t believe in astrologers, tarot card readers, psychics and mediums. However, they think their boyfriends, spouses, partners and lovers should be able to intuit what they’re thinking.
It makes my brain explode.
For clarity’s sake, I’m not talking about couples and friends who can finish each other’s sentences. Although sweet and impressive, that kind of reminds me of what happens when women live together and all start their monthly cycles at the same time. A bit of a stretch maybe, but I think we all can all agree that when you spend enough time with other humans you begin to adopt their mechanics.
No, I’m talking about when you lash out at your partner for not knowing how you wanted something done. For buying the wrong brand of organic milk, for not pleasuring you properly, or, most commonly, for not knowing why you’re upset.
Thinking about this, I reached out to a guy friend who writes relationship advice for some major publications. I asked him for a concrete example in which someone’s partner thinks he or she is a mind reader. He responded with a one liner email: “Uhm. Yeah. My life.” I quickly realized no one was safe from this issue and that it needed addressing.
Enter my friend, let’s call her Sage (this is The Numinous after all).
Sage and I had had a long, very tiring day running around outside the city for various obligations. For a few reasons that I promised not to disclose in this article, her emotions were at “an all time high, like freak out level.” And, unfortunately for her and her wicked attitude, she was scheduled to have dinner with her husband and another couple later that evening. All Sage wanted to do was cancel her plans, spend a quiet night on her sofa with her man and quite possibly have sex.
Cut to 5pm, us stuck in traffic on our way back into the city, and Sage astutely describing our state as “eternally stuck in midtown.” A bad situation was getting worse.
Meanwhile, in another dimension called Downtown, Sage’s husband had enjoyed a gloriously leisurely Saturday. Having spent all day at home, he’d decided to run some errands and notified her by text that he was headed out now and would meet her at dinner.
Oh no he didn’t.
Everyone. Run for cover.
The conversation escalated quickly. Sage couldn’t understand why he decided to leave just as she was coming home. She thought it was “rude and unnecessary, when they hadn’t seen each other all day. How could he be so thoughtless?”
But Sage was saying this to me. Not to him.
As if it was the most obvious thing in the world (because it was) I turned to her and calmly responded: “Why can’t you just ask for what you want, and tell him what you need? Ask him to cancel the plans and stay home with you instead.” But Sage wouldn’t say it. Sage couldn’t say it. She rolled her eyes, let out an “ugh” and told me that wasn’t the point. I felt pressure in my chest. My heart constricted a little.
Sadly, the story of Sage is a universal tale – and I believe it’s deeply tied to desire.
My first piece in this series was all about arousal energy, Qi, and how when we allow ourselves to open and soften it can circulate within and excite us. I wrote: “for me, arousal is really about accessing the heart and I use my whole being and all my senses to do that. If my heart isn’t activated and engaged, then I can’t be turned on.”
Now Sage had no problem accessing her heart. Her heart knew what it wanted, but was trying to reach her husband’s mind without going via the tongue. The energetic equivalent of: “do not pass go, do not collect two hundred dollars.”
If in Chinese medicine the meridians are the paths or channels in the body through which the Qi flows, it’s no coincidence that the external part of the heart meridian is the tongue; this organ and this muscle are bound in sacred partnership.
Now let’s backtrack a little. As babies, communicating our needs to the one we love unconditionally (our mother) relies largely on the power of intuition, as we do not possess the ability speak. And in the beginning that works, because our needs are rather simple. But as adults we have more needs, and those needs are rather more complex. We also have an entire dictionary at our disposal. Yet sometimes, when we encounter what feels like unconditional love again, we regress and forget how to use it.
Put like this, it seems only natural to assume our loved ones should be able to intuit our needs. But the thing to remember is that their needs are often very different to our own.
Any time we use the word ‘should’ we are also creating pressure and strain. Probably not a good idea when it comes to our heart meridian as that’s how heart attacks happen, energetic ones at least. The kind that can take gallons of ice-cream, buckets of tears, and endless reruns of Sex And The City to heal. Luckily, simply expressing the want, calmly and without judgement, is usually enough to alleviate the pressure.
By the time we’re grown-ups, we’ve also hopefully learned that we don’t have to get what we want. But our body never unlearns the importance of expressing what we need.
Do you have trouble expressing yourself in relationships? Connect with us on Instagram, Twitter and Facebook and share if you dare…
Crystal consciousness is on the rise! Isn’t it about time you expanded your knowledge of these mystical rocks at crystal school? By Ruby Warrington. Images: Karina Eibatova (available as prints at Karina’s online store)
You know crystal consciousness is MAJORLY on the rise when even mainstream media like the London Evening Standard is covering the phenomenon. And it makes sense that more and more people are being drawn to working with crystals – not only are they said to possess mystical healing powers, they give us a much-needed connection back to nature. And seeing as they also look totally beautiful, it’s kind of like why wouldn’t you want more crystals in your life?
I’ve connected with crystals on and off over the years, whether I’ve been been gifted them by friends or actively sought out specific stones I felt would help at times I could use a little extra cosmic support. As a result, I’ve ended up with crystals stashed in different bags and nooks and crannies of my apartment – from the Lemurian quartz pendant from Vega Jewelry that travels in my yoga bag for general high-vibery, to the selenite tower I picked up at Spellbound Sky that watches over my dreams from my bedside.
And considering all these stones have just somehow shown up in my life (which crystals have a habit of doing), I figured it was time to learn a little more about how to work with their numinous properties. Enter lovely Luke Simon and his in-depth crystal workshops at Maha Rose Center for Healing in Greenpoint, BK.
“I started working with crystals when I first moved to NYC and realized I needed some serious juju to wear ON my body,” he explained, kicking off the session I attended last month. As for the first step on the path to expanding your crystal consciousness? “Crystals first job is to give us permission to work with our intuition,” explained Luke, “I like to call it their ‘Tinkerbell effect’.” In other words, you just have to believe…
Here are 20 more things I learned that day at crystal school:
1. Never have more crystals than you have time to love
2. Crystals form very slowly as liquid cools and evaporates and atoms of whatever pure substance remains move closer and closer together, imbuing them with a concentrated energy that’s much more highly evolved than glass
3. The particles in crystals form repeating tight-knit structures – as in music, and in our thoughts and physical structure. In humans, these patterns becoming disturbed is what leads to dis-ease, and crystal healing occurs when our own cellular structures seek to mimic the crystal structures we hold in close proximity to us
4. If you’re repeatedly drawn to certain crystals, it’s likely you will have worked with them in past lives
5. Lots of small crystals formed to make a “bed” is called a “cluster”
6. You can directly imbibe crystal energy by putting them in your tea kettle. Also keep in mind however, that some crystals dissolve in water (like Selenite and Halite) and some can be toxic to ingest, like Malachite. So consult a book or an expert first!
7. Placing crystals in a “grid” is like following a recipe that allows them to merge their properties and heal on a more potent level
8. Use four crystals in a grid to create stability; three or five to work with themes of transformation; and eight to symbolize infinity, and in multiples of these numbers. When placing crystals in a grid, consider the properties of the different stones you’re using and be very clear with your intention
9. Your energy will also stir your crystals up, and this is what makes them programmable. Clear quartz crystals are the most receptive to this process, making them like a blank canvas for channelling your consciousness
10. When working with a specific stone over a period of time, you can keep a crystal journal to chart your progress
11. When selecting a new crystal to work with, see which stone you feel naturally drawn to. Your cells will be attracted to the vibrations of the crystal that can offer the most healing to you in that moment
12. Hold the crystal in your non-dominant hand, as you’ll be more sensitive to the subtle vibe it creates for you. Ask yourself, does the stone make you feel more energized, or more grounded? Practise this with different stones to develop your sensitivity
13. If you’re repelled by a certain stone, consider whether it relates to something you’re avoiding in your life
14. Since crystals absorb the energy around them, they need to be reset with regular cleansing
15. Ways to cleanse your crystals include: using the smoke from burning sage or other cleansing herbs (i.e. Palo Santo, Cedar leaves, sweetgrass, lavender) – and imagining the smoke as water; submerging them in natural spring water; burying them in salt (if intense cleansing is needed); burying them in earth in your garden or a plant pot (remembering to put a marker in the ground if you do this outdoors!)
16. Some crystals don’t need cleansing – Citrine for example doesn’t hold negativity, while Selenite is self-cleansing
17. To charge your crystals, place them in direct sun or moon light for anything from a couple of hours to overnight. Do this when your stones begin to look or feel “dull” to you
18. You can also charge crystals with the energy of a place or icon that holds special meaning for you by placing them on an altar next to symbolic imagery
19. When placing crystals on the body for more intimate and specific healing, it’s more comfortable to work with polished stones
20. Never forget your crystals in a crisis!
Have you been working with crystals? Connect with us and share your experiences on Instagram, Twitter and Facebook
Luke Simon’s next crystal workshop at Maha Rose takes place June 6 and is titled: Crystal Breathwork: Labradorite. Click here to sign up and get more details
Ready to explore your awakening, but unsure where to start? Hairdresser-turned-Shamanic-practitioner Wolf Sister shares a simple formula to start you on your healing path…Images: Johnny Abegg
*Are you at a point in your life where you want to instigate some positive change?
*Are your usual pastimes or achievements feeling a bit lacklustre?
*Do you keep finding yourself back in a perpetuating rut?
*Are you curious enough to dip your toe in the pool of awakening, but not quite sure if you’re ready to dive fully in…yet?
Maybe the thought of making changes in your life seems overwhelming, and you feel like you don’t know where to start.
It’s likely you find yourself looking at others, and comparing your journey to theirs. But everyone’s path is unique, and it’s so important to find what feels right for YOU. This way, you can have what you think ‘they have’ and MORE.
One of the most important lessons I’ve learned on my healing journey so far has been to break it all down into bite-sized goals. Think; what can you do NOW? How can you make yourself feel better today?
So write down some simple steps, and then play pick and mix, choosing one or two to start off with. Focus on what feels good for you, and at the same time be brave enough to step just outside of your comfort zone (this is usually where the juiciest life results occur).
Making significant life changes requires a certain amount of tenacity, surrender, and commitment, as well as a whole lotta self-love – these are the key ingredients for positive transformation. There follows below a simple formula to get you started…
:: READ ::
There’s a plethora of self-development books out there to help you find the healing path that’s right for you. I’ve noticed that the books we need will often find their way to us. Either by a friend’s recommendation, as a gift, the fact they appear in recurring adverts, or maybe simply by catching our eye in the book store. Books are a great and portable way of absorbing new information, and getting inspired about new ways of living.
:: MEDITATE ::
Have you been feeling anxious and overwhelmed? The quickest fix is to stop, drop (sit or lie down) …and meditate! Just a few minutes of regular meditation can help you develop more clarity and balance in times of stress and chaos. Meditation isn’t just for gurus and ‘enlightened’ beings. You can do it too, and you don’t have to sit in silence for hours to get the benefits.
:: EXERCISE ::
It’s time to get moving. If you’ve been feeling sluggish and stuck mentally and emotionally, physical activity will boosts those feel good vibes – a.k.a. endorphins. Exercise is also a great way of practising active meditation, encouraging you to focus on a single task and bringing your consciousness nicely into the present moment. Regular exercise can result in increased self-confidence, improved sleep, increased energy, and life vitality.
:: EAT RIGHT ::
What we put in our body has a great impact on how we feel. With processed food, the sugar high or full feeling wears off quickly, and will leave you feeling sluggish and low. If the old saying goes – ‘you are what you eat’ – what do you want to be? Colorful and radiating high vibrations, or over-processed and beige? You don’t have to become vegan overnight or suddenly break up with all of the sweet treats you love. Just start by adding more fresh fruit and vegetables to your diet and drinking more water. Now see how you feel and go from there.
:: SOCIAL MEDIA DETOX ::
There’s almost no avoiding our social media feeds, but is what you’re following inspiring you or weighing you down? Focus on finding feeds that light you up and inspire you and only then click ‘follow/like.’ This way you can make sure that when you’re having a bad day or just killing time, you’ve got an online treasure trove of good vibes to pick you up and keep you going.
:: HOLISTIC HEALING ::
Working with a therapist, in whatever modality you are drawn to (Counselling, Psychotherapy, Shamanic healing, Reiki, Crystal Healing, Tarot, Light Grids etc) will help you tap into unseen layers of yourself. With the awareness of your emotional/mental/energetic blocks these modalities bring, you will be better equipped to dissipate any restrictions that may have been influencing your life until now.
Having regular sessions with a healer encourages you to make time for yourself, escape from your everyday routine, and step into your soul-journey. How to find the right therapist for you? It’s easy healers on the Internet now, and lots also work via Skype, so you aren’t limited to people working in your locale. When choosing a healer or therapist, they should be someone that resonates with you. It’s VERY important that you feel comfortable with your choice, and there needs to be a strong sense of trust – so really listen to your gut.
:: WORKSHOPS/TALKS/RETREATS::
Time to find your tribe! At group gatherings such as workshops and talks, you are creating an opportunity to meet like-minded souls and honouring your journey by taking time out of your ‘real’ life to learn about more about the subjects that truly ignite your spirit. Your friends may not be on the same journey as you at the moment, but don’t let that hold you back. Be bold enough to go on your own – and be open to making some new friends!
As you embrace where your spiritual journey wants to take you, it’s likely you’ll begin to feel happier, and so the world around you will begin to vibrate on the same frequency. This is when the law of attraction kicks into action, and more magic starts heading straight for you! So make sure you surround yourself with all the things that inspire you, and people that support your healing journey. Don’t forget…THE UNIVERSE IS SUPPORTING YOU, EVERY STEP OF THE WAY!
What was the gateway to your healing journey? Connect with us on Instagram, Facebook and Twitter and share your story!
Here comes our monthly dose of intense lunar energy…but what does the Full Moon mean? Vedic (Eastern) astrologer Eve James unpacks the psychology (& why it make us cray-cray…)
To understand the Full Moon energy, we need to first look at what it represents. Without the Sun, there would be no light or life on this earth. There would be no solar system period, and the time when the Moon is most illumined with the effulgence of the Sun is termed the “Full Moon.” She sits directly across from him, receiving his light. They are face-to-face.
Now, take into consideration what the Sun and Moon represent in astrology; the Light of Self, or Divine “I”, and it’s Mind, it’s expression.
To conceptualize this, imagine the Sun as the ocean and the Moon as the movement of the ocean. The Sun is the natural Atmakaraka in Vedic astrology – the divine drop of consciousness within the infinite ocean of Consciousness, the individual soul or Atma (as said in Sanskrit), the imperishable essence or substance of Self, the ever-lasting Light, or the infallible Truth of that which we all most naturally are.
The Moon is the movement of that same substance, and it is this movement that creates numerous thoughts and feelings, which, in turn, inspire actions. This so-called movement of the soul is what we call the mind.
So when the Moon is receiving direct light from the Sun, she is face-to-face with the source of her light. In this moment she is fulfilled, and yet still full of longing to unite with this source, as the Moon is the signifier of longing, and all feelings of separation.
Full Moons stir us deeply because of this, and can inspire action driven by desperation or other incomplete or unfulfilled longings within our minds. Full Moons can also feel very good to us, depending on the placement of the Moon at our time of birth, and how fulfilled we feel inside as an individual.
When the Moon is directly receiving this light of awareness, it can feel very unsettling to those of us who experience our independent self as fragmented, or overly dependent on an identity that isn’t working in unison with who we really are deep inside.
Full Moons heighten our awareness of what is within our minds, and how separate we have become from our source of light and truth. They can also be very illuminating and energizing when it comes to marriage or any other activity resulting in union, as this is the time when the Moon experiences union with the light of the Sun.
In Vedic astrology, we consider the Nakshatra of the Moon to be very important, which is the portion, or “lunar mansion”, of the sky the Moon is aligned with (there are 27 of these in Vedic astrology, named for the most prominent star in each). When the Moon is full and receiving illumination from the Sun, her cup is full and so she is considered ready to fully express the mood of the Nakshatra she is aligned with.
That portion of the sky is amplified with emotion and there is a palpable charge in the atmosphere. Let’s say the Nakshatra is kind of like a scented flower the Moon is wearing. During the Full Moon, the fragrance is very strong and motivates people differently according to how much they like or dislike that scent, or how it mixes with their unique DNA.
The Moon on March 5th will be 100 percent full at 10:05am PST, and she will be aligned with Purvaphalguni Nakshatra, which is a sign of romance, music, arts, creative activities, vacation, and romantic union. This is an interesting sign however, because even though it’s hyper-creative and is associated with blissful marriage, etc, it also signifies the waging of war, or going into battle and using deceptive war strategies.
So despite its feminine, almost bohemian expression, it is also considered potentially fierce and destructive. Purvaphalguni is associated with fire and now is a time to honor or respect this element and be wary of it. This is why it is a sign of poetic and romantic love, passion and pleasure, all things that ignite a fire within.
At this time, we must be very careful of the fires we ignite with other people – be it romantically, professionally or socially. This is also an intense Full Moon politically, due to its association with binding unions (contracts and marriage) and it’s fiery underbelly. It is however a beautiful time for making deeper commitment to a personal relationship, or creating stronger bonds with those we wish to keep in our lives. It is also very good for performance-related endeavors, such as music, drama and the like.
Purvaphalguni is literally considered to be full of vibration and potential, and it can work miracles for releasing inner intention into the Universe and gaining union with that goal. So for those of you wishing to release a creative project into the world, this Full Moon is excellent.
But for the hopeless romantics out there, be very careful and think twice before igniting a new flame! Even though this is an auspicious sign for marriage, it can be a deceptive sign when it comes to fulfilling our heart’s real longing for union. The energy of this Moon can be motivational and intensely inspiring, but that same motivation can be put out as quickly as it was ignited.
This is also a perfect time to pamper or treat yourself to something you desire. Self-care and healing are both highly supported by Purvaphalguni, whereas it’s sister-sign Uttarphalguni (where the Moon will align next), is about self-sacrifice and serving others. This reminds us that we have to take care of ourselves and love ourselves before we can truly uplift others. So this sign is seen as innocently and harmlessly selfish, in the sense that it reminds us not to neglect our own needs.
With that said, best wishes – and may the Full Moon aid in you feeling nourished, within and without!
NEXT UP! Eve James chats to Numinous founder Ruby Warrington about the difference between Western and Vedic (Eastern astrology). Follow us on Twitter, Instagram and Facebook for updates on every new post…
As the nights get longer, Scorpio season is here to make us face our inner demons – all in the name of transformation, of course. Use Ash Baker’s simple yoga sequence for Scorpio like a physical prayer to take you there…
SCORPIO
October 23 to November 21
Ruler: Pluto, Mars
Element: Water
Modality: Fixed
Anatomy: The nose, genital organs, blood, bladder and bowels.
8th sign of the Zodiac
Phew – we survived. Coming out of Mercury Retrograde and two Eclipses, now it’s time to transform and integrate what we’ve learned – and there’s no better sign than Scorpio as a backdrop. Symbolising re-birth and transformation on the deepest level, the most mysterious sign of the Zodiac invites us to do a deep dive and shine a light into the Cosmic cave.
Scorpio season knows it takes serious determination to kick out of our comfort zone and rise above the banal. As for the famous sting in the Scorpio tail? Sure, if you piss ‘em off you’ll feel it – but all of us possess that inner warrior, the loyal guardian of our deepest truths.
To harness this energy in the month to come, let us focus on the strength, wisdom and determination of the Scorpion. The poses chosen here are designed to ignite the energy to overcome that which no longer serves you, and to dig a little deeper into your own dark corners to bring your truth to light.
Skull Shining Breath :: Kapalabhati Pranayama
This breathwork will help to eliminate toxins, amp up your energy, and get your blood moving. Find a comfortable cross-legged seat on a blanket to prop up the hips and lengthen the spine. Let your hands rest on your thighs. If you’re a tactile person you can place your hands on top of each other on your belly. Take a deep inhale through your nose. Exhale and quickly contract your belly inward pressing all of the air out. The next inhale should be automatic and passive. Aiming for 60 rounds of beath per minute, the contractions in your lower belly should follow in rapid succession. One minute is enough if you’re new to breathwork, otherwise try three minutes. When you’re finished take a deep inhale through the nose and exhale fully through the mouth.
*Avoid this if you have high blood pressure, hernia, heart disease or are a pregnant mama to be!
Boat Pose :: Navasana
Come to sit and bend the knees with the feet on the floor. Take your hands behind you with your fingertips pointed towards you. Press your hands and sit bones down towards the floor to lengthen your spine upward. Engage your pelvic floor by scooping the tailbone slightly forward and your pubic bone up towards your chest. This action will automatically engage your abdominals. If you’re a total beginner stay here and just breathe. If you wish to go further, draw your calves up in alignment with your knees, parallel to the floor. You can keep your hands behind you for support or take them behind your thighs. Keep lifting your chest up and keep the spine straight. Don’t let your lower back round at all. To move into the full pose, straighten one leg and then the other, reaching through the toes. Take your arms straight out parallel with the floor. Keep lifting the heart with each inhale and squeeze your pelvic floor (bathroom muscles) with each exhale.
Bound Angle :: Baddha Konasana
Find a comfortable seat. Imagine your spine lengthening with each inhale, pulling you up from the crown of your head. Draw the soles of your feet together to touch. If you need a little support or feel a pulling sensation in your inner thighs you can sit on a blanket or place a block under each knee. Take a hold of your feet and pull your chest through your arms to feel as much length in your spine as you can. Inhale your arms up over your head and begin to fold forward at your hip creases with a flat spine until you reach the edge of your stretch. Then place your hands down and allow a little rounding of your upper spine and neck to happen. Stay here and use your breath to help you relax into the pose more deeply. With each inhale lengthen out a little more and with each exhale sink deeper.
*Counterpose: Lay down on your back and bring your feet as wide as your mat. Let your knees fall in. BREATHE.
:: Sea Breathing Meditation ::
Come to lie on your back and drape a blanket over your body. You want to be fully relaxed so take a pillow under your head and a rolled up blanket under your knees if you wish. Imagine you are on the beach, warm and safe. Everything is calm and serene. Feel the heat coming from the sand beneath you and a slight breeze in the air. Scorpions are usually linked to fire but we often forgot that they are water warriors, so direct your attention to the ocean. Listen to it breathing, inhaling as the tide comes in, exhaling as the tide goes out. Now listen to your own breathing. Imagine your breath is syncing up with the tides. You are breathing the ocean. Think briefly about what you would like to wash away from yourself. Picture the vast amazing power and beauty that is the ocean cleansing that which you don’t need. Use the strength of the ocean to find your inner strength. Stay with this practice for as long as you like.
Monthly Mantra: “I am empowered by my own truth.”
Hipster angel whisperer Kyle Gray is on a mission to shift the perception around our celestial messengers. Will skeptic Lisa Luxx be convinced?
Angels. The first time I heard them spoken about in a serious yet non-religious context was two years ago. A friend carried a white feather around on the handlebars of her bike. She said if you found a white feather on your path it meant an angel was present. And I thought, what good is that?
Then I went to meet Kyle Gray, angel whisperer, and while my heart was open a strong gust of skepticism kept trying to slam it shut. We were at the Hay House conference where it seemed like everyone else definitely knew what angels were. But see the problem is, as much as I dig the vibrations of all these now-age ideologies, angels were always just a bit too wishy-washy and indefinable for my liking. So I was quite surprised by Kyle, once the youngest clairvoyant in the UK and now the hippest angel reader ever.
It’s easy to imagine an angel reader turning up barefoot, beaded from head to toe and floating in an effluvium of loose material and harem pants. But Kyle is mostly made up of tattoos, Vivienne Westwood and a good-natured pout. His soft Scottish accent carries an air of naivety, which acts as a sweet welcome mat into the temple of his experience.
His first successful angel reading was at a family party when he was fifteen years old. He has since become the fourth generation of psychic in his family, not exactly unexpected since his mother was summoned to a psychic night one evening when Kyle was six. “The psychic refused to see anyone until my mum arrived. When she went in, this lady sat her down and told her, ‘By the time your son is seventeen years old he’ll be known nationally for being the same as me.’”
But back to that first reading; “I closed my eyes and heard Destiny’s Child’s Survivor in my head.” Enter another almighty gust of skepticism. But I sit tight…and he continues; “I said, ‘if there is an angel present, thank you for revealing a message to Joe’ and suddenly I heard a voice saying ‘tell this man he is a survivor’. When I opened my eyes there was this great gold light, with black eyes, standing behind Joe…I almost shit myself!”
Kyle recalls how cool it was to discover that following their meeting, Joe went on to overcome a depression that had hitherto led him to five suicide attempts, each of which had failed drastically with an uncanny, almost divine, intervention. It turned Kyle on to the power of angel work; surrendering himself to becoming a messenger between the divine and the human. Although it meant he spent most of his teenage years listening to middle-aged women talking about their affairs, which he reflects was “way too heavy.”
But “Angels are always present,” Kyle explains to me. “Every space you look, there is an angel waiting.” And…jackpot! Without warning, I’m ten-years-old again, the moment I realize talk of angels and the like stopped making sense for me. I’d forgotten it had actually been a choice to stop believing in the “make believe.”
At age ten I was exploring things I wasn’t supposed to, like masturbating and smoking my friend Kayan Chan’s mum’s cigarettes. My grandma, who had raised me, had just passed away and I didn’t understand the distinction between angels and spirits. So ten-year-old me was so nervous that I was being watched by Grandma, I was busy talking myself out of that frequency despite having had what I now recognize as vivid experiences with the spirit world up until then. But now here’s Kyle Gray telling me that when it comes to angels; “its your job to turn up, not theirs.”
Ironically, Kyle explains, “when you work with angels they help you understand who you are, help you return to love and help you get away from the fearful stuff in your life. Angels are like guardians, these beings that forever love you, no matter who you are or what you do.” If I’d know that when I was ten, maybe angels could have helped me explore my grandma’s death in a healthy way, rather than running from it and pretending it didn’t exist (much like the angels themselves).
Kyle has been distracted a few times since we began talking by things happenings around me that I can’t see, but he insists that spirits are more distracting than angels – although angels do like to remind you of their presence. And for the record, if a spirit is a loved one in heaven who’s passed away, an angel, he says, is like a divine entity. “If God was to exist and God was to think, that thought would become an angel.”
So perhaps our angels are more like the thoughts we have. Thoughts that grows wings; our intentions. When Kyle first discovered angel power, he says had a lot of fun writing prayers to them. And though he speaks to angels and often hears a response, his practice still is the sacred act of writing prayers. At first this meant prayers to manifest new cars and free holidays, before he realized he could use angel power for internal growth. “Instead of asking for money to pay my bills, I started to ask how I could share more, how I could be more present. The rest of the stuff started to take care of itself.”
Kyle spent much of his adolescence wondering why he was special enough to see angels; “but when I look back now, it was just about the willingness to see.” We agree that it’s a frequency the majority of us are conditioned out of. I’m starting to get that the important thing about angels is having “the open heartedness to experience without judgment,” as Kyle Gray puts it with a nod.
With that, it’s clear that it was only me doing the judging when I was a kid, not the angels after all.
Angel Prayers Oracle Cards
by Kyle Gray with be published by Hay House on October 6. His book, Angel Prayers: Harnessing the Help of Heaven to Create Miracles
, also on Hay House, is out now.
Lisa Luxx is the editor-in-chief of Prowl Magazine.
Wanna get high? Breathwork is creating a buzz on the holistic wellness scene as a way of rapidly releasing stagnant “shadow material” from the Second Chakra. Practitioner Erin Telford reports…Images: Via Disco Rat on Behance.com
The first time I ever experienced Breathwork was on a yoga retreat in Nicaragua. The plan was to do some Prana Yama before dinner. No big deal, I thought. We’ll do some Nadi Shodana, some meditation, nice and mellow. I had no idea what I was in for and that this practice would change my life.
We started out lying on our backs on our mats. Luke Simon, our teacher, instructed us to take a deep open mouth breath into the belly, the second into the heart space and exhale out of the mouth. No big deal. I actually thought for a minute that I might get bored! Little did I know…
After about ten minutes, the vibration in the space started to crackle and the jungle backdrop only magnified the energy that was starting to flow. You could hear the ocean waves thundering onto the beach, the wind whipping in the trees, the buzzing of the jungle and all of its creatures, and the gentle accompaniment of some beautifully channeled chants and drumming. Things were about to get wild.
Luke asked us to yell as loud as we could on the count of 3…2…1. We let it rip. Normally I would be really self-conscious being asked to scream but it was easy in a group and everyone went for it. It felt AMAZING to yell. I couldn’t remember the last time I had done that in such a neutral, safe and supported way.
Then things got really interesting – because once I opened up that channel, the tears started to flow. One of my very favorite acupuncture professors used to say, “Anger is the oil slick on an ocean of grief.” Once I roared out my heartache, a huge surge of sadness started to well up in my body. I really resisted that pain at first. I wanted to close my mouth and swallow it all back down where it came from.
But finally, I completely let myself go and gave myself the experience I truly needed. It was one of the most profound healings I’ve ever had in my life.
Luke moved fluidly around each one of us, holding a hand, stroking a head, applying an essential oil, placing the perfect vibrational crystal on each of us. When it was all over, I felt the most open and soft that I think I’ve ever felt. The breath acted like a spiritual Brillo pad and stripped away the bristly stickiness of resentments and pain. The afterglow was one of the highest natural highs I’ve ever experienced. It felt warm, intimate, loving, a little drunk feeling, and like a soul cleanse. I wanted to hug everybody!
After we shared our experiences and closed the circle, I grabbed Luke and was like, “What did we just DO and where did you learn that??” He told me he had learned this Breathwork from a man named David Elliot in L.A. I was hooked and ran to my room to see how I could get to study with David as soon as possible!
I’ve since been studying with David since May, and his classes are really like Life Training. His message is Self Love, and he teaches healthy ways to balance the exchange between giving and receiving. When we’re filling our selves up with love, the Universe can feed us and we can experience grace and miracles. When we’re seeking love from outside ourselves, it can lead to pain, suffering, aggression addiction and ultimately spiritual illness.
Here’s what you need-to-know about Breathwork before you dive in:
Know that David Elliott learned Breathwork from a healer named Tim Heath that he apprenticed with. It is a rebirthing breath technique that was popular in the 1970’s.
Know that sessions can be done privately, in a group setting, or even by phone or Skype.
Know that in a private session, you have the opportunity to go deeply into what is keeping you stuck or limited in your life. In a group session, there is usually a universal human theme that is chosen to focus on.
Know that active breathing happens for about 30-35 minutes although you will completely lose track of time and be in your own world.
Know that during this time, you may feel extreme tingling or vibrating sensations throughout your body, and that this is the sensation of spirit moving freely through your body.
Know that every experience is different for every person depending on what they are working with, where they want to go with the work and what their body and soul feels ready to release on any given day.
Know that our emotional experiences of our family, our creativity, our sexuality, all of our relationships, and any trauma live in our low belly in our Second Chakra. This is where a lot of our murkier, shadow material can hang out – shame, guilt, humiliation, things we don’t want to admit to ourselves or to others, and experiences we had before we had any coping mechanisms to process them.
Know that when we direct consistent attention to this area by infusing it again and again with our life force, things begin to shake loose. We are effectively “stirring our own pot” of a lifetime of emotional experience. We then draw this breath up to the Heart to be purified and transformed, and then exhale to let it all go.
Know that the euphoric after-glow from a Beathwork session can last for hours, or even days.
To find out more about Breathwork or book a session contact [email protected] or visit RadiantHeartAcupuncture.com
Erin will also be hosting group sessions on:
Can a unique form of group therapy that seeks to define your role within your family heal generations-old inherited issues? Ruby Warrington goes swimming into the energy field with Family Constellations therapy…Image: Shane Small
A few months ago, with the help of French facilitator Marine Selenee, I experienced my first Family Constellations therapy session. Held at Marine’s chic studio apartment in downtown Manhattan, there were three other women present, each of whom played a different role in my Constellation, as did I for them. Many emotions were felt, and many tears shed, and afterwards I felt a sense of release, like something generations old had been worked out of my body at a cellular level.
I was instructed not to speak about my experience for two weeks, to give my mind and body time to integrate with the deep energetic work that had been done. And so I sat with my experience and simply watched on, as every area of my existence began to assume a subtly different and more dynamic form, all thanks to a shift in perception about my family situation – and by definition, myself. If our role in our own “family constellation” is at the root of our human experience, it’s what shapes our entire reality. Right?
How does Family Constellations therapy work? Consider this. Depending on your personal belief system, we all choose our parents, choose to be born in a certain place at a certain moment in time. In doing so, we also choose the unique set of circumstances (and issues) that this configuration gifts us to work with as our karmic lesson in this lifetime.
If that’s too much of a deep dive, then think instead about the question of “nature vs. nurture.” Are we born a certain way, or do the circumstances of our upbringing shape us as we grow? Would I be a completely different person if I was born into a different family in a different time and place? Or am I simply “me,” navigating life with the tools I’ve picked up along the way?
Using Family Constellations therapy, Marine works with the latter theory, the idea being that we repeat the negative patterns we see in our parents out of “loyalty” – they’re the people who gave us life after all, our tribe. We want to be accepted, so we want to be like them. But where these patterns go against our true nature is where we get stuck, where we feel pain – and also where we’ll find the biggest assignments for our personal growth.
I defy any soul currently enjoying this human experience not to have a single issue they can’t trace back to their family (see that ancient Chinese proverb; “they f*** you up, your mom and dad”). As Marine puts it; “90 percent of your issues don’t belong to you – and you pick most of these up before the age of six.” A century of psychoanalysis and talking therapy is entrenched in this understanding, and yet Family Constellations therapy seeks to journey beyond words in search of resolutions to these fundamental glitches in our operating systems.
The key lies in performing the surgery required, the severing of our attachment to our family members’ issues, on our emotional body, before the stories our intellect tells us about who, what and why we [*insert whatever your personal debilitating hang-up is here] have a chance to get a look-in; “Once you recognise that your behaviors and beliefs are not your own, it’s possible to see your true self, your own beliefs and purpose, more clearly,” says Marine.
But how, precisely? Before you embark on a mission to meet your own Family Constellation, here’s what you Need To Know…
• Psychotherapist and former Roman Catholic priest Bert Hellinger discovered Family Constellations therapy when living with the Zulu in South Africa, where the modality was used to resolve issues within the tribe.
• A Constellation can be performed by a group or one-to-one, with a facilitator to moderate. It is the facilitator’s job to do most of the talking; participants are simply asked to notice and express how they feel as events unfold.
• The facilitator begins by asking a few questions pertaining to the issue the participant wants to address. He or she then asks the people needed to bring about a resolution to find their place (whatever position feels right in relation to each other) within “the field.”
• The field, usually the space contained within the circle of the group or the room where the Constellation is taking place, represents the energy field where all souls and all generations exist together as pure spirit.
• In a session, actual family members do not need to be present – other members of the group are called on to “perform” these roles (not nearly as awkward or potentially embarrassing as it sounds).
• This may include family members who have passed, or any unborn children who are also part of the participant’s Constellation.
• Once situated within the field, the facilitator may also ask the different “family members” to recite key phrases relating to the issue in question (without ever going into the “story” – what, why, how) – again asking people to identify the emotions connected to these statements.
• Forgiveness may be asked, and apologies offered (again via the facilitator).
• Many tears may flow.
• A resolution occurs when it becomes evident which family member owns which emotion, behaviour or belief, allowing the participant to realize their own power to simply let whatever doesn’t “belong” to them go.
To find out more about Family Constellations or book a session contact [email protected] or visit Marineselenee.com
Marine will also be hosting group sessions ($60 per person) in Brooklyn, NY, on:
July 31st (6:30pm)
August 3rd (1pm)
August 7th (6:30pm)
August 10th (11am)
Guru Jagat is the outspoken face behind the Ra Ma Institute, the only all kundalini yoga studio in California’s Venice Beach. She talks to Madeline Giles about her vision for the Age of Aquarius, life on the 33rd parallel and outsmarting the Global Elite. Conspiracy theories or conscious debate? You decide… Images: Lisandra Vazquez
I moved to Venice Beach from Brooklyn on December 30, 2013 – and by January 7, three people had already mentioned Guru Jagat to me. I learned she founded and taught at Ra Ma Yoga Institute, the only all-kundalini yoga studio in Venice. Since I a) loved kundalini yoga (I practiced in New York, but not consistently) and b) operate by the rule of three – meaning if I hear something mentioned three times or more, I take it as a Divine directive to do it – I went to her class as soon as I could.
Guru Jagat begins each class with a 20-minute lecture seated in front of Ra Ma’s 60-inch gong (which was initially made for Van Halen). Whether she’s talking about astrology, her most recent meditative conversation with a Pleiadian priest, the influence of the Global Elite, the Piscean Age vs. the Aquarian Age or her all-white, probably vintage, always amazing attire – I always find myself laughing (she’s really funny!) and learning SO much.
I adore Guru Jagat because she isn’t afraid to talk about things most people disregard – and I, for one, want to hear all about how that one Lady Gaga song is actually a mantra used to control the masses (more on that in the Q&A below). Yet beyond that, and perhaps more importantly, she has an incredibly ability to make people feel like they belong.
I’ve experienced this firsthand several times since first stepping into Ra Ma a few months ago. In class, Guru Jagat acknowledges and personally welcomes all her students, whether they are first-timers or regulars. She offers a free dinner after Sunday night class, free daily Sadhana, endless amazing events, specific classes and workshops based on the planetary cycles, and magical, high-vibe mantra music via Ra Ma Records (she sings, too!). To me, Guru Jagat is a true embodiment of what it means to thrive as a magical person in a modern world.
In a world where many spiritual teachers (not that Guru Jagat would ever call herself that) walk their talk solely on social media and stage, Guru Jagat is setting a new example. She’s devoted to her students’ growth whether or not the livestream camera is on, and it’s a palpable aspect of her presence. If you’re unable to make it to Ra Ma in person, I highly recommend experiencing her classes online via Ra Ma TV.
Tell us about your journey into kundalini yoga. How did you become this cosmic warrior queen of Earth?
“Well, I’ll tell you…I had studied with the Osho people, the Encounter groups – I was doing the New Age circuit, yet when I walked into my first kundalini yoga class, I felt a massive opening of my crown chakra. New Age savvy as I was, I didn’t know what was going on. I later learned that’s not an uncommon experience for first-timers – the kundalini energy moves up the spine and that pressure opens up the crown chakra, which attributes to elevating your consciousness. I was lucky enough to be around when Yogi Bhajan was still alive, and I got major transmissions from that by studying with him in New Mexico as much as possible before he passed away. I’ve been trailblazing the forefront of the kundalini revolution since.
What do find most valuable about the kundalini yoga teachings?
Kundalini yoga is so accessible to anybody. It literally has more mass appeal than any other type of yoga, because anybody can do it – and by that I mean people in peak physical condition all the way to paraplegics can do some form of the yoga. This (points to turban) has kind of kept people from it, but at Ra Ma we’re working to debunk it without watering it down or apologizing.
That’s what I love about your classes. They’re so unique without comprising the integrity of the teachings, plus you lecture on subject matters that most people choose not to acknowledge – like the concept of the Global Elite…
“A bunch of people are joking that they’re going to take my quote and make it into a t-shirt, which is: “If the Illuminati can do it, we can do it!” It would be an amazing t-shirt! Basically, the whole Aquarian Age – this age of consciousness – is about taking our power back. The Global Elite know how to use the lunar cycles, the astrological phenomenons and the grid of the planet (latitude and longitude substantiates the grid). That’s their specialty, and they’ve used it in a certain way – and now, the Aquarian Age is about the masses accessing all that power and using it in a light way. The Age we just came from was all about the Elite having the power to control the masses, but now, thanks to the Internet, there are no secrets. Now the masses have the opportunity, and kundalini yoga helps people access this power and use it to evolve consciousness.”
You’ve mentioned in class about Ra Ma needing to be situated in a certain location so it can be on the 33rd parallel. Can you speak a bit more about that?
“Venice Beach is situated on the 33rd longitude degree, which also goes through all these other occult places on the planet. Kennedy was assassinated on the 33rd parallel, Yogi Bhajan’s yoga school in Florida is situated on it, and in the 2004 election the night before the debate, it made national news that Bush chose to spend the day in the middle of a Florida field with 40 farmers, while Kerry was touring around the major cities of Florida. Even the newscasters were like; “what is Bush doing?” Basically, he was specifically put on the 33rd parallel to soak up the energy – but that’s another story! Anytime you get the number 33, you’re working in the sixth dimension of reality – it’s a power place, a vortex. Yogi Bhajan told me when he was still alive that [my yoga studio] had to be between certain blocks on Lincoln Blvd. [in Venice] – and as particularly close to Rose Ave. as I could get it. If we were north of Rose, we would be on the 34th parallel, so it literally had to be here.”
What are your thoughts on people who dismiss things like this as conspiracy theory?
“Kundalini is the yoga of awareness, so practicing it we become aware of this information. It’s about what we do with it that matters. If you want to put yourself on this frequency, you actually see that the whole world is conspiring for your greatest good, and once you activate your brain centers in a certain way – at a certain vibrational frequency – you can’t go back to sleep. For lack of a better metaphor, once you go in and say, “I’m an addict” or “I’m an alcoholic,” you’ll never be able to go and use again the way you used to. I feel that a lot of the conspiracy theory rabbit holes are being used for fear mongering and money making, however, and that’s obviously not what we’re about.”
What is your vision for a society that fully integrates the teachings and energy of the Aquarian Age?
“In the vision of the Aquarian Age, there’s enough for everybody and the reason we’re here is to serve others. Our [collective] vow is to be actively and generously giving our gifts to the world and each other, and so everything we do becomes a creative and manifesting act. That sounds very utopian on some level, but it’s also very ordinary. In the Piscean Age, everything was compartmentalized. People said things like; “this is my yoga practice and then I go do whatever I do” – which was usually not in alignment with the yoga practice. Everything had a split and a chasm and a compartment. In the Aquarian Age, everything is integrated seamlessly.”
“My vision and my interpretation of Yogi Bhajan’s vision is that we are integrating all the activities of our regular, ordinary, householder lives into very extraordinary, spiritually connected experiences. Meaning that every moment, everything that we’re doing throughout the day – working, picking up kids, doing schoolwork or whatever we’re doing – we’re actively bringing elegance to the moment. It sounds poetic, but the actual practice is very intensive. It’s meditation in action. From that space, the more we are able to experience glimpses of inner peace, the more the world is going to experience glimpses of world peace. It’s totally and completely related.”
With all the changes happening in the world, how can we adjust? Especially for people who aren’t open to practicing kundalini yoga?
“The sound current and the breath creates a buffer, and in this technology we believe the sound current puts you at a certain frequency that then determines who you meet and who you don’t meet. Like frequencies are going to attract each other, so the more developed your frequency, the more sophisticated the interactions and opportunities that come your way are going to be. That’s why we’re focused on getting our songs and mantras out on Ra Ma Records. So many people are listening to my songs that would never go to a yoga class, but they’re getting an infusion of energy. Same thing with Ra Ma TV. I’ve gotten an overwhelming amount of emails and messages around the fact that people are having their parents or sisters or brothers or kids listen to my lectures. They’re not doing the yoga, they’re just watching the class, and they’re getting a transmission of energy through the sound current of my voice.”
Which is kind of amazing…
“We kind of downplay Ra Ma records and say, oh it’s just this fun little project – but it’s one of the most important things we’re doing. The songs on Ra Ma Records Volume 2 (released this past summer solstice) are all crossover tracks. Every single one could be played on the radio, and it’s going to happen. The thing is, the Global Elite also know how to use rhythm and sound to control the masses. It’s no coincidence that nobody knows any of the words from Lady Gaga’s biggest hit except for; “ra ra ra ma ma, ra ra ra ma ma” – it’s a mantra. So, if they can do it, we can do it!”
Check out Guru Jagat’s classes from anywhere in the world via Ra Ma TV. For a full schedule of classes at the Venice beach studio click here.
Artist and island dweller Monica Ruiz shares why she finds a deeper connection to her Tarot practise at the beach, where the elements conspire to create soul connection, serenity and focus. Will you follow her lead this summer?
“…treat them kindly. Build a relationship with them that is respectful. Spend time with them, especially at first. Look through the imagery and handle the cards daily…Be sensitive to how you feel when you handle the cards…Allow the ritual of using them to be positive, exploratory, & even fun…” ~ Kim Krans
I’m in love with my practise of Beach Tarot: besides breathing and meditating with my cats (of course), it’s one of my favorite ways to center my energy and bring much needed clarity to my dream endeavors, my emotions and the daily happenings in my life.
At first I was hesitant about bringing my deck to the beach with me, thinking the sand, spray or a random raindrop may “ruin” them. But when I thought about it, I remembered how much I love the elements of the beach with all of my heart: the sand (earth, grounding); the ocean (water, flow); the clouds and mists (air, breath); and of course the SUN (fire, heart).
Breathing, reading, thinking and writing, as well as watching the love of my life surf in the swirl of these elements, as represented in the Tarot, brings me pure joy – so why wouldn’t my beloved cards benefit from the same energies and vibrations that I treasure so much?
When I use my cards it’s about listening to my heart, inspired by intuitive visual imagery that vibes with me and my mind’s eye, which is why I gifted myself with The Wild Unknown Tarot deck by Kim Krans at the beginning of this year. From the first time I came across Kim’s magical illustrations, I felt like my spirit became entwined with the secrets of the Universe and the soul of Mother Nature when I gazed at them. That’s the thing with art: when it makes your heart tick, you FEEL it.
I pull a card at least every other day at home, when I’m setting intentions, looking for some guidance or just in need of a friendly reminder to listen to my gut. I LOVE to cover my art projects in my Tarot cards as well, to infuse them with the same beautiful and natural gifts I get from the sun at the beach. Gifts of light and energy.
But I breathe deeper and slower at the beach, and because of the love and respect I have for this environment I believe it creates a stronger more authentic connection with my deck, and so the guidance the cards provide feels more loving and natural. The beach allows me to tap into a “Be Here Now” experience, where pretty much all nonsense dissipates. When I gaze at the horizon, I immediately start to feel calmer and am able to rationalize my thoughts and keep my intentions solid without the innocent distractions I may find at home. The voice in my head sounds loving and knowing, while the elements contribute to an overall feeling of serenity, and I can focus.
Mother Nature provides the best environment to heal, meditate, ponder and celebrate your existence – wherever that may be. Forests, the mountains, a meadow, park, your backyard or even a favorite garden, are all amazing places for sole/soul attunement. Even just sitting with your houseplants helps. I take advantage of this as a form of self-love, so it makes sense that my Beach Tarot practice brings me a sense of true connection to my core being.
Once settled on the sand, I shuffle my cards for a few minutes and just focus on the ocean and my breath, to help center my mind on what is truest in my heart at that moment. When I draw my card, (or, as actually happens quite often at the beach, the wind chooses a card for me during my shuffle) I sit with it for a couple of minutes. During this pause I absorb and contemplate the image, along with my thoughts, paying attention to my heartbeat, before looking up its meaning.
After reading about the card and meditating for a moment, I set my card in the sand and allow it to “re-charge” while I stretch and usually do some writing. I will journal about my connection to my card, about its meaning and usually write out a set of affirmations that pour out of me, inspired by the card. If it feels like an extra potent card, like the message couldn’t be more perfect, I’ll usually carry it with me for a few days afterwards, in my journal or whatever book I’m reading.
In this way, bringing my cards to the beach with me has become a fun, sacred practice, combining heartfelt intuition and magical imagery with energetic pulse of the majestic sea. This is my Beach Tarot.
Island dweller Monica Ruiz is a collage artist, hardcore daydreamer, HayHouse book reviewer, bloggess, burrito lover, cat enthusiast, librarian assistant and wanderluster who is obsessed with good hip-hop beats, Lana Del Rey and Paris, France. She owns way too many black clothes, swoons over Sofia Coppola films and loves the concept of protecting your magic with an open heart.
Forget what life stage you’re at. Every age carries its own unique energy for you to master, says Practical Numerologist Felicia Bender.
In every culture, the day we were born has special significance. We celebrate it every year. It defines us in ways we can’t even comprehend. Darn near all of us know who we are – on a most basic level – Astrologically. You can meet someone and ask: “What’s your sign?” and most people can answer that question without missing a beat.
And Numerology offers yet another window into our life potential. Think about how powerful it is to have both tools at your fingertips! Anyone who says that we don’t come with an instruction manual needs to look into these two powerful arts and sciences to really get their Lesson Plan for Life.
Since I love looking at the practical way Numerology can guide us in this material world, here’s a little “Happy Birthday” message for each and every one of us.
Numerologically speaking, what does our AGE reveal about us?
In Numerology, each number – one through nine – holds a particular frequency that carries with it meaning and influence, even if we don’t know it’s there. It’s like gravity or cell phone reception; we don’t have to believe it’s there in order for it to be operating and exerting an influence on us. Know it or not, like it or not.
So let’s take some “turning point” ages as we experience them in our Western culture, and what the numbers might bring into our lives as we experience these benchmark birthdays.
The way to look at it is this: Each number will carry with it a “theme” for what you’ll be asked to learn and master during the year. And you’ll be given all kinds of different opportunities from a variety of angles to experience and master your particular theme.
So check these out:
Five Years Old: Entering Kindergarten! In Numerology, the “Five” is the number of freedom. It’s supportive of pursing adventure, change and fun. It’s a frenetic number and is full of life. Do you remember your own Kindergarten year? Or the Kindergarten year of your children? It can be a year of fearless adventure, or a year of fear. Or both; back and forth and back and forth. Which was it for you?
Sixteen Years Old (1 + 6 = 7; also this is a Karmic Number 16/7): Driver’s License! In Numerology, this is a “Seven” year and it’s the number of spiritual seeking, of digging for the Truth, of testing your sense of trust and openness, of using your gifts of analysis to expand upon your sense of your authentic self and how it connects to the world as a whole. What better energy to surround you as you get your “wheels” and gain a sense of personal responsibility and a grander sense of yourself as you connect with the world at large?
Interestingly, the 16/7 is also a Karmic number in Numerology. I’ll address Karmic Numbers more directly in another posting since it’s a lot to cover. Yet the bare-bones of what that brings to the party when you’re sixteen years old is this: With this number, you’ll be taunted by issues surrounding self-awareness, pride, secrets, lies, and lack of accountability. DUH! Yet the energy of that Karmic number demands that you conquer these issues, master the demons, and prove to yourself and the world that you can operate on a higher plane.
Twenty-One Years Old (2 + 1 = 3): Cocktails! In Numerology, this is a “Three” year and it’s the number of joyful self-expression and emotional sensitivity. This energy is all about fun, socializing, getting out there, and enjoying life. It’s a year that supports really digging deep into your emotions and healthy expression of them. It’s also a number that supports communication of all kinds, including performance. Of course, you must learn to temper the extremes. Dancing on a table with a lampshade on, anyone?
Forty Years Old (4 + 0 = 4): OMG. In Numerology, this is a “Four” year (with double intensity, given it’s followed by the “0” which intensifies whatever it accompanies). This is a “Holy-Cow-Who-Am-I-Really and Where-Am-I-Going” year. The energy of this year is more serious and is about hard-work and setting up foundations. It’s about facing old emotional/family stuff that may be holding you back. It’s a demanding year that will set the stage for what you’ll manifest in your forties.
Fifty Years Old (5 + 0 = 5): The Big Five-OH. This is traditionally the age of the “Midlife Crisis!” Notice, though, how this is the same “Five” (FREEDOM) energy that you experienced in Kindergarten! Except this five is accompanied by that zero, making it a double-whammy. So Numerologically speaking, this is a year that requires that you again redefine your sense of yourself in terms of freedom and self-discipline. And the added “0” makes that energy super-intense. So no wonder many people do “crazy” things in their 50th year – like getting a divorce, finally telling your mother that you aren’t going to call her three times a day anymore, moving to Tuscany, or getting a tattoo.
I could go on, yet you get the general idea.
What I focus on over and over again about knowing your numbers is this: When you can have some clarity about certain key words or themes that are at play in your life, your chances of aligning more successfully with the positive aspects of those themes raises substantially.
And it makes things a lot more fun.
It won’t make whatever you’re going through any easier, really. Yet it certainly does provide a difference lens from which to view, experience and process things along the way.
So Happy Birthday! Now blow out your candles and make a wish.
Read more from Felicia Bender at Feliciabender.com
In the second instalment of her brilliant column on sex and spirituality, Ellie Burrows takes a Tantric approach to online dating…
I’m pretty sure I discovered the secret to online dating.
And it’s Tantra.
I’m not talking about super-connected, total body orgasm, tantric sex. I’m talking about the energetic concept that makes that kind of sex possible: balance of the masculine and feminine energies. Let me explain.
After getting out of a very intense five-year relationship, I actually took a year off from dating altogether. At the end of the year, I met a lovely lawyer in LA who subsequently flew to New York City to woo me. The weekend was wonderful. He really had his shit together, but one night lying naked in bed he called me a “stallion” – and I knew as soon as he uttered that word that we weren’t a match.
The part of me that was also a mare shuddered. But to his credit, the dating experience was so positive it got me back in the saddle and over my fear of opening up my sacred sexual energy to a new partner. I wanted to repeat it many times over with all different kinds of men. And that the fastest way for me to accomplish this was to bite the bullet and get online.
Almost immediately my inbox was flooded with hundreds of messages from dudes who:
1. Hadn’t actually read my profile: “hey sexy ;-)”
2. Were clever but weren’t particularly attractive: “Multiple photos of you in leggings before 11am. Thank you.”
3. Were so totally wrong for me (and also crazy, with really poor grammar): “So I was reading your profile and then I was like goddammit…this always happens every time, I’m reading some nice girl like your selfs profile and then I remember I didn’t check your diet…Bam! I know I’m fucked before I even look, she’s going to be a god damned vegan, CRAP! Then by some magical stroke of luck or maybe the stars have aligned in my favor I see, I see: “Strictly Anything”…fucking finally a girl who isn’t a new age picky bitch, thank god! Hi I’m Johnny, its nice to meet you.”
Where was the quality? Where were the guys that I would actually want to meet and touch in person? The discerning, thoughtful men weren’t sending messages to every chick on the site. Then I remembered three very important things.
1. I’m a class act. And if I’m online, then my equal is probably online, too.
2. Insecurity is not gender specific, and rejection is scary.
3. We all have egos that need to be stroked once in a while.
As I browsed through the online shopping mall of men, I realized my approach needed to evolve. Big time. What if the right men weren’t reaching out to me because they thought they might get rejected? What if they needed me to reach out to them? After all, my profile status was set to “Replies Very Selectively”. This was going to require a serious shift in consciousness. So like everywhere else in my life, I decided to approach it from a spiritual perspective.
When it comes to love and sex, Tantra is my subtext. And Tantra embraces opposites, playing with concepts of light and dark, attraction and repulsion, hot and cold, and obviously, male and female.
As Osho writes in The Book of Secrets; “Tantra says that when the ultimate bliss and ecstasy comes inside you, it means your own positive and negative pole have come to a meeting – because every man is both man and woman, and every woman is both is both man and woman. You are born not only from woman or from man, you are born out of a meeting of the opposites.”
Now do me a favor and look between your legs. Seriously, look. Imagine what’s underneath those jeans…Now, completely forget what you just imagined. We’re all over the spectrum, people. There are masculine and feminine energies in all of us despite what our genitals tell us. Male energy is about focus, purpose, and drive. Female energy is about creativity, nurture, and radiance. ALL of those qualities are in EVERYONE. However, sometimes we get our energetic wires crossed when it comes to the dating dance and we can short circuit.
In 1995 the authors of The Rules, claimed that the male must be the sole initiator when it comes to dating. Yet according to ancient tantric rituals, the female is deeply revered and considered an initiator of sorts. She’s the creator. So you see, either the male or female energy can initiate. The feminine is always on the receiving side of the masculine penetration, but in Tantra “penetration” and “initiation” are two different things, and that’s where we get confused.
Having wrapped my head around this, I was now ready to send out some serious digital fuck me eyes.
My first online date was EPIC. A dreamy Vintner from Northern California (match 97%) was visiting the city and geo-locating attractive ladies using a feature called Quickmatch. Basically, the equivalent of telling me I was hot but not being bold enough to send a message.
I showed his photo to my friend Sarah who was staying with me for the week. Call it kismet, fate, even divine intervention, she responded; “Oh my God, I know him. That dude is amazing. I did some day-drinking with him a couple months ago in L.A. You need to message him.”
I dreaded sending my first message, but I knew it was all in the name of Tantra: “Small world moment of my day. Sarah was overlooking my shoulder when your face popped up on my quickmatch. She says you’re good stock.”
I gave no name. No mention of his profile. Didn’t ask him out. I wanted to rouse him out of his man cave, give him a little confidence, and let him know I was willing to play. Now it was up to him to show me his peacock feathers.
And boy, did he show me. He was only in town for two more days so he asked me out immediately. I was supposed to leave town but it was a blizzard outside and when I got snowed in, I agreed to meet him that night – which turned into a 36-hour first date. It included closing down two bars (Smith and Mills and a deserted Greenwich Hotel), dim sum (with his friend), sushi (just the two of us), two sleepovers (one at his, one at mine), and one flight change (his).
I can’t believe a computer told me I would like this person so much. So okay, online dating is kind of awesome.
Next, I tried my newfound strategy on a very handsome Corporate Lawyer with perfect abs and a brilliant mind whose profile I had been circling for a couple weeks (match 89%). We had also matched on Tinder, very equal opportunity in the cave-door knocking department. On OkCupid, we both had the same answer to the question “The most private thing you’re willing to admit?” which was that we both loved reading Missed Connections. I sent him the following:
“High percentages.
Tinder Match.
Missed Connections.
Nice Abs.
Your move.”
Again, no name. No overly thorough message. Just a little Tantric taunt.
Well, Corporate Lawyer asked me out immediately and told me that was the most effective message he had received to date. We went on a date and shared some steamy make outs and engaged in a pretty intense cerebral texting relationship. He also serenaded me with The Magnetic Fields’ “Come Back From San Francisco” begging me to return from visiting the aforementioned vintner. Timing wasn’t on our side; he got a new job, moved to Colorado, and although my body was back in New York the truth was that I had left my heart in San Francisco.
A key part of online dating is discernment. Over the course of four months I went on six dates, with five truly viable options. Only one was terrible. It was my first Tinder date and I didn’t vet him enough over text. Amateur hour.
But my point is, I didn’t go on hundreds of dates. I didn’t shoot twenty arrows and hope one hit a bull’s eye. I shot six and missed once. The men I met were of the highest quality and I had played my part in the courtship. It’s too bad I can’t have five boyfriends at once.
I’m sure it’s no surprise that in preparation for the this article I picked up The New Rules: The Dating Dos and Don’t for the Digital Generation to see how the game had changed with the advent of social media.Inside, I came across lines like “Don’t talk too much in the first weeks” and “Don’t write to guys first,” and “ignore winks.”
Yikes. I had to throw it across the room. It was entirely missing the opportunity for an open dialogue about the nature of our hearts and gave total disregard to spontaneity, two pretty important tenants of love. More importantly, it diminished the equal power of the male and the female to ignite something.
At its core Tantra is about expressing everything that “comes up,” including all that you feel. It’s about allowing ourselves to feel and express everything between two polarities. It would never have you suppress anything for the sake of strategy or gain. It wants you to dance openly with everything and everyone you encounter. It’s all checks and balances, and I am glad I went with the ancient wisdom on this one.
Which makes me a rule-breaker I guess. But I expressed myself fully and created something magical.
NB: I had roughly 1000 words to make my case for Tantra as an online dating strategy, so I’ve seriously cherry picked my way through the infinite Tantric garden here. For a more in depth lesson, see the following reading list:
