A NEW IDEAL: AQUARIAN INSIGHTS FOR THE NEW MOON IN LIBRA

This New Moon in Libra is gifting us the tools to fashion a beautiful and empowering reality, says Hannah Ariel Eckhaus. PLUS a Kundalini meditation to aid the process. Image: Mellisa Ristine

Image: Mellisa Ristine

Monday October 12th we are being delivered an opportunity to get real clear, real fast! We are being gifted a liberating new moon at 19 degrees of Libra. What makes this New Moon particularly ripe with potential for intentions to fly is that it’s taking place in direct opposition to innovative Uranus in Aries! Uranus is THE liberator. Uranian energy is radically electric, vertical like lightening, offering us “ah-hah” moments like we’ve never had before.

Libra is an intellectual air sign so our conscious thoughts count big time right now. The New Moon in Libra appears to be asking not just for our intentions but our attention. Especially when it comes to seeing how our inner thoughts correlate and compose our external reality. After all, what is suggested to us in our thoughts defines all the actions we take in our waking life.

Post-eclipse season, this New Moon in Libra will ideally help us to fashion new, focused thought forms, that will in turn lead us into a new, focused reality! A reality that reflects a recently realized new ideal regards your identity – a part of yourself that perhaps you’ve compromised or forgotten over time in order to follow preconceived social graces. After all, Libra rules relationships, balance, posture – this sign is master in the art of appearances. The New Moon in Libra couldn’t be more happy to help liberate you, with the reminder that the way things appear absolutely depends on your direct participation.

There is always so much more going on beneath the surface. The key is to remain clear and calm enough in your reality so that your intentions can propel you forward into situations and relationships that will support what you have in mind for the future. What is being presented to you? And where do you really stand on this? If you don’t know, then how then how can you move forward in a way that will support you?

Now, through the astrological energy surrounding the New Moon itself, it’s as if the Universe is handing us the tools to answer these questions ever so quickly. Uranus, Pluto, Venus and Mercury are all here at work, to aid in the manifestation of a reality based on the genius, beautiful ideal within you! The opposition to Uranus is all about cracking open the code of what needs to happen next; the brilliant “oh my goodness!” moment, where the truth becomes strikingly clear.

At the same time, Pluto will be squaring this Moon. Pluto energy deals with subconscious patterns so ingrained, we can no longer remember when they became habitual. Pluto in aspect to this New Moon in Libra will be to our advantage, empowering us to break down deep rooted, re-occurring thought patterns that are, in all actuality, no longer serving our highest aspirations. Especially in regard to relationships. Especially in regard to what feels harmonious.

This may not feel as “nice” as Libra would like at first, but Pluto and Uranus absolutely will make sure that your New Moon intentions begin a process helps reorder our reality to illustrates a new ideal, one that you will be proud to look at from an objective point of view.

Along with these power players, Venus and Mercury are currently involved in what is called a “mutual reception” – when two planets are in one another’s signs of rulership. While Libra energy is ruled by Venus; Virgo energy is ruled by Mercury. Currently, Mercury is in Libra while Venus is in Virgo, ultimately activating the circuitry of our consciousness in a way that will assist our thoughts to better reflect our true values.

Also, Mercury will be conjunct the North Node at this time. Meaning, our destiny is in motion and it is utterly up to us to be clear in our thinking now, as it is the clarity and co-operation of our thoughts that will lead us forward. Prioritize and remain focused on what creates harmony – what sings to your inner self? What did you learn about yourself during that Aries Full moon eclipse? This is prime opportunity to put all your recent epiphanies to good use! Venus in Virgo is an earthbound energy that takes great satisfaction in arranging the details to serve a greater purpose. What details do you want to pay attention to?

Post eclipse season; post Mercury and Venus retrograde; it’s time to break on through to the other side of self-doubt and self-evasive compromise. Remain alert to your most beautiful ideal. Now, offer yourself a chance to see it through in reality.

:: MEDITATION FOR THE NEW MOON IN LIBRA::
A kundalini meditation designed to particularly detox the mind each morning is Sodarshan Chakra Kriya. In the teachings of Yogi Bhajan, Sodarshan Chakra Kriya is: “one of the greatest meditations you can practice. It has considerable transformative powers…giving the individual a new perspective on the Self. It retrains the mind…it can purify your past karma and subconscious impulses that may block you from fulfilling you…it balances mental projection…establishes inner happiness and a state of flow and ecstasy in life.”

What tools help keep your thoughts and intentions clear? Join the conversation in the comments below, and connect with us on Instagram, Facebook and Twitter!

NEED-TO-KNOW: FAMILY CONSTELLATIONS THERAPY

Can a unique form of group therapy that seeks to define your role within your family heal generations-old inherited issues? Ruby Warrington goes swimming into the energy field with Family Constellations therapy…Image: Shane Small

A few months ago, with the help of French facilitator Marine Selenee, I experienced my first Family Constellations therapy session. Held at Marine’s chic studio apartment in downtown Manhattan, there were three other women present, each of whom played a different role in my Constellation, as did I for them. Many emotions were felt, and many tears shed, and afterwards I felt a sense of release, like something generations old had been worked out of my body at a cellular level.

I was instructed not to speak about my experience for two weeks, to give my mind and body time to integrate with the deep energetic work that had been done. And so I sat with my experience and simply watched on, as every area of my existence began to assume a subtly different and more dynamic form, all thanks to a shift in perception about my family situation – and by definition, myself. If our role in our own “family constellation” is at the root of our human experience, it’s what shapes our entire reality. Right?

How does Family Constellations therapy work? Consider this. Depending on your personal belief system, we all choose our parents, choose to be born in a certain place at a certain moment in time. In doing so, we also choose the unique set of circumstances (and issues) that this configuration gifts us to work with as our karmic lesson in this lifetime.

If that’s too much of a deep dive, then think instead about the question of “nature vs. nurture.” Are we born a certain way, or do the circumstances of our upbringing shape us as we grow? Would I be a completely different person if I was born into a different family in a different time and place? Or am I simply “me,” navigating life with the tools I’ve picked up along the way?

Using Family Constellations therapy, Marine works with the latter theory, the idea being that we repeat the negative patterns we see in our parents out of “loyalty” – they’re the people who gave us life after all, our tribe. We want to be accepted, so we want to be like them. But where these patterns go against our true nature is where we get stuck, where we feel pain – and also where we’ll find the biggest assignments for our personal growth.

I defy any soul currently enjoying this human experience not to have a single issue they can’t trace back to their family (see that ancient Chinese proverb; “they f*** you up, your mom and dad”). As Marine puts it; “90 percent of your issues don’t belong to you – and you pick most of these up before the age of six.” A century of psychoanalysis and talking therapy is entrenched in this understanding, and yet Family Constellations therapy seeks to journey beyond words in search of resolutions to these fundamental glitches in our operating systems.

The key lies in performing the surgery required, the severing of our attachment to our family members’ issues, on our emotional body, before the stories our intellect tells us about who, what and why we [*insert whatever your personal debilitating hang-up is here] have a chance to get a look-in; “Once you recognise that your behaviors and beliefs are not your own, it’s possible to see your true self, your own beliefs and purpose, more clearly,” says Marine.

But how, precisely? Before you embark on a mission to meet your own Family Constellation, here’s what you Need To Know…

• Psychotherapist and former Roman Catholic priest Bert Hellinger discovered Family Constellations therapy when living with the Zulu in South Africa, where the modality was used to resolve issues within the tribe.

• A Constellation can be performed by a group or one-to-one, with a facilitator to moderate. It is the facilitator’s job to do most of the talking; participants are simply asked to notice and express how they feel as events unfold.

• The facilitator begins by asking a few questions pertaining to the issue the participant wants to address. He or she then asks the people needed to bring about a resolution to find their place (whatever position feels right in relation to each other) within “the field.”

• The field, usually the space contained within the circle of the group or the room where the Constellation is taking place, represents the energy field where all souls and all generations exist together as pure spirit.

• In a session, actual family members do not need to be present – other members of the group are called on to “perform” these roles (not nearly as awkward or potentially embarrassing as it sounds).

• This may include family members who have passed, or any unborn children who are also part of the participant’s Constellation.

• Once situated within the field, the facilitator may also ask the different “family members” to recite key phrases relating to the issue in question (without ever going into the “story” – what, why, how) – again asking people to identify the emotions connected to these statements.

• Forgiveness may be asked, and apologies offered (again via the facilitator).

• Many tears may flow.

• A resolution occurs when it becomes evident which family member owns which emotion, behaviour or belief, allowing the participant to realize their own power to simply let whatever doesn’t “belong” to them go.

To find out more about Family Constellations or book a session contact [email protected] or visit Marineselenee.com

Marine will also be hosting group sessions ($60 per person) in Brooklyn, NY, on:

July 31st (6:30pm)
August 3rd (1pm)
August 7th (6:30pm)
August 10th (11am)

LIVING IN A TECHNICOLOR DREAM WORLD

 

IF the following passage from Aldous Huxley’s seminal work, The Doors of Perception: Heaven and Hell, in which he quotes mystical Irish poet George Russell, doesn’t give you chills, then this blog probably isn’t for you. But if you find yourself there on the sand with Russell, feeling like a Goddess and getting down to some serious business with Mama Nature and her technicolor crew, then welcome. Sit back and enjoy the ride. This is The Numinous.
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