BEAUTIFUL, MYSTICAL, MOVING: PLAIN INDIANS EXHIBIT AT THE MET

When Gabriela Herstik happened upon the Plain Indians exhibit at the MET, it was a fashionable reminder of her own awakening to  MYSTICAL spirituality. Main image: Karolina Daria Flora

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I’m all about synchronicity and the wonderful way our life stories seem to loop together over time. My most recent “moment” came together last week, when for the first time in 10 years I found myself back in the Big Apple. A mandatory trip to The Metropolitan Museum of Art was made, and as I was walking up the beautifully grand stairs to the entrance I saw it – the sign that read; “The Plain Indians; Artists of Earth and Sky.”

I first learned about the Navajo and Iroquois tribes in elementary school a decade ago, after my family had moved to Buffalo, NY, from San Diego. Looking back, I can pinpoint learning about the different Indian nations as the entry point to my interest in shamanism and mysticism – a journey that has connected to me to an understanding of whatever it is that truly lies beyond. By learning how the different tribes incorporated a belief in something bigger than them in nearly every facet of their lives, I was inspired to do the same – a way of being that’s seeped into my own life day-to-day.

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The exhibition turned out to be an incredibly curated collection of Plain Indian art, displaying both the wonderful spirit of the tribes and the incredible talent of artisans across the nations. There were pipes carved with animal spirit guides and helpers; there were painted animal hides recounting tales of battles; there were exquisite war bonnets and, a favorite, an incredible shield embellished with a Buffalo spirit guide.

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A large part of the exhibition, however, was dedicated to the absolutely exquisite and divine (in the truest sense of the word) clothing. There were hand-beaded jackets in dusty blues and vibrant reds; leggings with horsehair fringe and rich, dark blue beadwork; there was an absolutely breathtaking pair of completely beaded brogues with a matching bag from 1901…there was EVERYTHING a girl for whom fashion – self-adornment – and spirituality will be forever entwined. And all very Etro SS2015…

Etro SS15
Etro SS15

There were also paintings and photographs of the Plains, with the exhibition designed to chronicle the art of the tribes from the 19th century to the present day – a visual account of the experiences of these tribal nations, ending with different artists’ personal interpretations of what the future of the tribes may look like. A touching spiritual and artistic experience, the Plain Indians exhibit at the MET was beautiful and mystic and moving.

The Plain Indians: Artists of Earth and Sky is at the Metropolitan Museum of Art in NYC until May 10 2015

FOR THE LOVE OF CHOCOLATE: WHAT IS A CACAO CEREMONY?

Love chocolate? Well chocolate loves YOU! We discover how in ceremonial doses, raw cacao is a powerful heart opener that paves the way to transformation through self-love…

Heart Beats Raw Cacao and Dance Ceremonies founder Guinevere Short with shamanic drum featured on Thenuminous.net
Heart Beats Raw Cacao and Dance Ceremonies founder Guinevere Short

A while back, we had an intern working at The Numinous who celebrated turning 21 at a raw cacao ceremony. “Most of my friends would have been downing shots of tequila…but I was getting high on chocolate!” she joked. But it turns out raw, ceremonial grade cacao has been used for centuries to unlock euphoric states, release negative emotions, and connect to pure heart energy.

Chocolate + ecstatic healing and transformation. Seriously, is anybody NOT down for some of that?

Guinevere Short has been working with cacao in ceremony since she founded Heart Beats Raw Cacao and Dance Ceremonies in 2013. We got her to give us the lowdown on why chocolate is essentially a catalyst to radical self-love…

WHERE AND WHEN DID CACAO CEREMONIES ORIGINATE?
It’s thought cacao was first used as a health elixir and ceremonial medicine as far back as 1900 BC by the ancestors of Central America, the Olmec people, before becoming a ritualistic medicine used by the Aztec and Mayan cultures. Signifying both life and fertility, it was ingested by Royalty in ceremonial God worship and in sacrificial ritual.

CACAO IS ASSOCIATED WITH UNIVERSAL LOVE – WHY IS THIS? IS THIS WHY WE GIFT CHOCOLATE TO OUR LOVERS?
Due to certain active ingredients that help release ‘feel good’ emotions, cacao is considered a heart opener. Creating feelings of emotional intimacy and pleasure, it has long been considered a luxurious delicacy, especially with the addition of sugar and spices to suit modern palates. Without realizing, we still get to enjoy a small fraction of it’s potential when we eat cacao in a regular chocolate bar. And yes, this is why it has become associated with romantic gestures and pleasurable indulgence!

Guinevere Short with her shamanic drum photographed in Thailand, 2014 featured on Thenuminous.net
Guinevere with her shamanic drum photographed in Thailand, 2014

WHAT IS A CACAO CEREMONY, AND WHEN DO PEOPLE SEEK THIS MEDICINE OUT? 
A cacao ceremony is an opportunity to connect to yourself and open your heart. Because of cacao’s ability to increase your connection to your inner self and your heart chakra, it aids in any transformational shift you are working towards, whether you are looking to deepen your understanding of who you are, release old patterns and traumas, or move into a more self-confident space. Whatever your path, the intention is yours to set, and the cacao allows you to the insight and awareness to move towards that goal.

HOW DOES A CEREMONY GO – WHAT’S THE RUN OF PLAY?
I have attended many different ceremonies, and they vary in their approach. I was introduced to cacao initially by my mentor, Daisy Kaye, who brings in a powerful five elements dance journey, and I have also worked with a shaman in Guatemala who honors the cacao with meditation and inner reflection. In the ceremonies that I hold space for, we begin by sitting in sacred circle, honoring the cacao spirit with shamanic prayer, and humbly asking for our intentions to be heard. We serve the cacao in liquid form, and drink together.

Depending on what’s being called for, I intuitively offer sound healing or meditation. We then enter into a sharing with each other, of what we want to let go of and what we are calling in, which creates an intention for our journey. This is a very safe and intimate space, and the people that attend always surprise themselves at how they are able to open up to strangers, especially when they start to realize they we are all a mirror for each other, all just human beings with the same fears and sufferings, the same hopes and dreams. We end with dance, during which the cacao activates within the body and the heart, allowing a truly transformative and ecstatic process to unfold.

Ceremonial cacao taken in liquid form featured on Thenuminous.net
Ceremonial cacao is taken in liquid form. Image: Julie Gibbons

HOW IS THE CACAO SOURCED AND PREPARED? WHAT IS A CEREMONIAL DOSE?
I have used cacao from Bali, Equador and Mexico, but I discovered a ceremonial grade cacao sourced in Guatemala by a man now internationally known as the Cacao Shaman, who has been working with the medicine and connecting it to the Western world for many years. Keith and his Guatemalan compadre Tat Isaias (Tat meaning Shaman) work alongside the local indigenous community to provide the highest grade cacao possible, grown in the purest conditions and harvested and prepared with love. A ceremonial dose is around 1 – 2 oz of cacao, mixed with water into a drink. Traditionally cacao was served with chilli and honey, but I have sometimes combined it with other herbs or super foods to assist a particular journey.

WHAT IS THE IMMEDIATE PHYSIOLOGICAL EFFECT?
One of the main active ingredients that we experience in our physiology during ceremony is Theobromine. Theo-broma literally translates as God-Food, and potentiates the release of dopamine, the ‘pleasure’ hormone. This, alongside phenethylamine, which is known to help relieve stress and depression and which is released in the body during emotional euphoria, create heightened sensation and empathy. Alongside these, the high amount of nutrients in the cacao support and nourish the body, whilst also inducing a detoxifying effect on the liver and kidneys.

AND THE EMOTIONAL IMPACT?
Due to the euphoria inducing ingredients, the emotional impact can be profound. Everything feels heightened within the physical and emotional body, including your awareness to your deepest sense of self and to your heart. The experience of love and empathy, particularly for yourself, can literally feel as if your heart is opening like a flower. With this, the body can become flooded with the many emotions stored in the heart, some of which can be painful. It is not always an easy experience, and I have seen many tears shed as people peel away old layers of hurt. But as the cacao facilitates a deep sense of self-love, tears are always followed by smiles of deep gratitude. In other moments, the sheer ecstasy felt from the cacao can be described as nothing other than a divine experience.

Sophie Teakle of The Numinous following a cacao ceremony in Guatemala with Guinevere Short featured on Thenuminous.net
Shiny, happy people: Sophie Teakle of The Numinous following a cacao ceremony with Guinevere in Guatemala

WHY IS THIS SUCH A PERSONAL PASSION OF YOURS?
Because I believe in love! In the heart. In opening wide to our potential to follow that heart and be guided into the most alive and joyous expression of our selves possible. Acting on the momentum this creates, people can transform their lives to be living in their highest potential, creating positive experiences for themselves and everyone around them. This for me is a story of evolution; the more that people connect to self-love and awareness of themselves and their behaviors, the more that they can make loving and conscious choices for the greater good of all.

My personal story is that cacao has been part of a journey to heal myself from a chronic illness that left me bed ridden for most of a year. I had lost any sense of who I was or why I was here. Cacao came into my life at a time of transformation, and revealed insights to me that I had waited years for. It was a big part of restoring me to feeling fully alive in myself, totally connected, and fully empowered. Now I am truly blessed to be able to share that medicine with others.

HOW HAVE YOU SEEN PEOPLE’S LIVES CHANGE AS A RESULT OF WORKING WITH CACAO?
I am continually amazed by the transformational aspect of working with cacao, and there have been many emails and phone calls to tell me that since the cacao ceremony, ‘everything has changed’. I think cacao gives you the space to enter into a place of deep reflection and self communion. It allows you access to the subconscious to reveal and heal the deepest aspects of yourself. Especially when used in a ceremonial and intentional way, cacao gives you an opportunity to move towards the fullest expression of who you truly are…and this can be catalytic in removing barriers in all areas of your life; relationships, career, personal growth, creativity, or wherever your focus is. Ultimately, cacao can help deepen your connection to your heart, and expand your capacity to love and be loved. In a world where we’re realizing that everything is love, that’s a pretty potent medicine. And everyone deserves a taste.

Find out more about Guinevere Short and what is a cacao ceremony at Heartbeatscacao.com, and connect with her on Facebook.

Heart Beats Raw Cacao and Dance Ceremonies logo featured on Thenuminous.net

A LESSON IN LOVE: THE PEYOTE DIARIES

“If Ayahuasca is the head medicine, Peyote is to heal the heart.” One woman shares her Peyote journey, and tells how the mystical cactus helped her find her family. Images: Daniel R. Moore (homepage) and Abbey Watkins (post), both via Behance.net  

Peyote inspired "Confuse The Spirit" series by Abbey Watkins featured on TheNuminous.net

“I first heard about Peyote about four years ago when a friend told me about his experience in Arizona at the Church of Peyote, where he went to one ceremony after another for three months straight. I was captivated, and let him talk for three hours. His story was magical and he told it with so much love I could feel it. Also having known him for a while, I could see how his experiences had changed him as a person.

He continued to tell me whenever his “Roadman” (what the Church of Peyote call their Shaman) was doing a ceremony, and I always thought about doing it but the time was never right. Until my ex-boyfriend, also a mutual friend, texted me out of the blue three days after his first ceremony saying; “hey, I think I found OUR medicine.”

He and I share a very intimate knowledge of each other’s problems, and having taken Peyote he said he thought it could help me in the same way it helped him.
And so six months later, when I found out that he was organizing a meeting in Europe in two weeks time, it felt like a no-brainer. I had $200 in my pocket, but I was like, ‘fuck it, I have to make it work.’

He’s a pretty social guy and word had got around, so there were about 40 people in attendance. It was taking place in quite a remote place, and I travelled 24 hours to get there and missed the first round of medicine, so I was asking everybody how it was. They told me; “if it’s for you, life will just make sense.”

Peyote inspired "Confuse The Spirit" series by Abbey Watkins featured on TheNuminous.net

But I already knew it was for me.

Each tribe has their own way of running their ceremony, but I’ve done four ceremonies with the same guys now and it starts with burning tobacco, which opens up a channel to the spiritual world. The Roadman runs the ceremony, and then there’s a Fire Chief, whose job it is to make sure the fire, the “Grandfather,” stays bright and beautiful all night.

The person arranging the ceremony is in the “sponsored seat,” and they set the intention for the night. The Doorman’s job is to make sure people are sitting in the right spot and to keep things clean when people “get well” (throw up). The Drummer drums for everybody individually, and we all sing. And if the men run the ceremony, one female is also chosen to bring food – corn, meat and fruit – and water in the morning.

After the tobacco the Sponsor sets the intention for the night, then the medicine starts rolling, which comes in completely different forms depending on the Roadman. My first time, it came in four forms – a paste, a fresh form, a tea and a cold juice, and we were invited to take a portion of each. It’s a very acquired taste and all you can smell for two days afterwards is Peyote…I can’t describe it, because there’s nothing else like it and you know it right away; the mescaline.

As for how it makes me feel? The first time it made me really, really tired. So tired I couldn’t keep my eyes open. So the challenge was to sit and pay attention for nine hours straight.

It also really amplifies feelings. If Ayahuasca is the head medicine, then Peyote is the heart medicine. With Aya you take it and you go somewhere else, but with Peyote you’re completely grounded. I could talk to you like I am now, no problem, it’s just everything is amplified. In your head you’re able to connect the dots, like when you’re smoking weed, but in your heart it’s like taking MDMA – when you feel connected to everything, and you’re able to understand what everybody else is feeling.

Peyote inspired "Confuse The Spirit" series by Abbey Watkins featured on TheNuminous.net

Some people get trippy visuals but I never have. That first time I did feel raindrops on my shoulder which obviously weren’t there, and which turned into a feeling of joy that spread over my whole body. For me it feels like love is in that tepee, I don’t know how else to explain it. And afterwards, I always feel supercharged.

After my first time, I did two more ceremonies in the space of two weeks. I only took a small amount the first time and didn’t get well, but the second time I decided I wanted to dedicate my experience to different people in my life and wrote down ten names – so I took a spoonful of medicine for each of them…and got super well!

I saw it like there was obviously something that needed healing in each of those relationships, because when I took a spoonful for each of the same ten people the next time, I was flying high – a high that lasted six months. You go to places in your head where you get so emotional, and I often cry all the way through which is an amazing release in itself.

Now I feel like I’d do it once a month to keep me on track, like you might see a therapist. It can become a way of life, but for some people once a year is enough. Personally, I’d like to learn more, to understand the culture more and all the details about how to run a ceremony. They’d never let a woman put the tepee up, but I’m fascinated by the way they tie the knots in a certain way to honour the elements and stuff…and to learn about it, I just need to spend more time with them.

Peyote inspired "Confuse The Spirit" series by Abbey Watkins featured on TheNuminous.net

Also, the Roadman I follow is hilarious – he’s covered in tats, like a Mexican gangster, and he’s a funny motherfucker! For me he bridges the gap between my world and the ancient spiritual world, which makes it all so much more relatable to me. I told my friend I think I’m in love with him; he was like, ‘get in line!’

More recently, visiting Phoenix Arizona for a ceremony to celebrate the 13th wedding anniversary of my Roadman and his wife was one of the most beautiful things I’ve every experienced. I felt so blessed to go to the place where they’ve been doing these ceremonies for thousands of years. It was like visiting the holy land. But I’ve also done one with a different tribe in the Bronx in New York City, which was run by my Roadman’s ‘brother.’

People in the Peyote families know each other as relatives, and they believe that if you bring a partner into the circle and sit next to each other, that means you’re partners for life. It comes down to the fact that if you know this medicine works for you, then you feel a connection to other people in the same circles. It’s like there’s something in your makeup that’s the same, or you understand that maybe you experience the same kind of problems in life.

For me, the most beautiful part of my whole experience has been learning what real family connection feels like. Seeing how much the families respect each other, it’s ridiculous – and it’s why I keep going back.

Peyote inspired "Confuse The Spirit" series by Abbey Watkins featured on TheNuminous.net

Growing up, I never understood what family values were – my parents were there, but not emotionally. We’re very distant as a family. My friends are the people I would take a bullet for – but through the ceremonies, I’m learning how to forge a connection with my blood relatives too. The most important lesson has been to understand their value in my life, and to respect that. I appreciate them more for who they are now – and understand why maybe I should text my mom just to tell her I love her from time to time.

Elsewhere, it’s brought me so much clarity. Meeting new people, I can tell what kind of relationship we’re going to have, and if I used to have a tendency to give too much, now I’m aware of when that’s happening so I can stop. It’s like I’ve been granted an outside perspective. I’ve also learned to listen more and absorb stuff without feeling like I need to react right away. To just sit, and pay attention. I feel like I approach everything in a more peaceful, patient and positive way. And my close friends have all been able to see it.”

Peyote dear illustration by Daniel R Moore featured on TheNuminous.net
Image: Daniel R Moore via Behance.net

MATERIAL GIRL, MYSTICAL WORLD: MINDY YANG

This week’s Material Girl is MiN New York co-founder Mindy Yang – purveyor of fine fragrance, and pursuer of life’s pleasures…

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Mindy Yang is co-founder fine fragrance apothecary MiN New York

Greetings from London! Because I’ve decided I need some sunshine this actual Christmas, I’ve gone all American and travelled “home” (as in, the place of my birth as opposed to where I call home now) for the Thanksgiving holiday instead. The timing of my trip also coincided neatly with an invitation to speak about all things Numinous at an event by global trend forecasting agency The Future Laboratory. Which means we basically ARE the future, Numis.

How interesting that the day of my talk, two friends emailed me the link to this brilliant Huffington Post article by Dianne Collins, author of a book called Do You QuantumThink? New Thinking That Will Rock Your World. In it, she basically says a slice of society she calls The Consciousness Crowd are “the new mainstream”. So take that as your cue to come out of the spiritual closet and fly your Numi colors proud!

As I’ve mainly been travelling and finishing up deadlines (like working on our 2014 Instagram Awards – check it out if you haven’t already), my Mystical Life has fallen by the wayside a little this week (insert sad face). But I did use Gabby Bernstein’s “backpack meditation” (see below) to calm my pre-talk jitters. Public speaking is my big dry-mouth-heart-palpitations fear, but seeing as it seems to be happening more often, I’m actually planning some sessions with mystic Stewart Pearce – a.k.a. The Alchemy of Voice (and none other than Lady Di’s speaking coach – um, sign me up).

So I met this week’s Matreial Girl when I first moved to New York, and immediately fell in love with her otherworldly fragrance boutique. I think I walked away with about a million samples, because don’t you just love perfume? The nose is perhaps the most Numinous of our sensory organs – I’m constantly amazed how a particular smell or scent can become my own personal time travel device, transporting me down memory lane, or to an alternate reality altogether.

Then when I started following her brilliant Instagram feed, I realized Mindy was also a total Numi, and when I had the idea for this column she was right near the top of my list. A fellow Fire Dragon, the world through her eyes is a truly mystical place…and also happens to feature the best #foodporn on the planet.

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“Your fragrance is an invisible armor and also what makes you unforgettable”

:: MATERIAL GIRL ::

My label
I don’t have one favorite brand, but my love and appreciation for Yohji Yamamoto has grown to epic proportions over the years. Comfortable, timeless and chic, I enjoy wearing artisan garments that are also works of art.

Yohji Yamamoto AW14
Yohji Yamamoto AW14

My shoes
I run around in heels and I have a soft spot for vintage shoes. I have an extensive collection of those. Some of my favorites are vintage YSLs.

My fragrance
Your fragrance is an invisible armor and also what makes you unforgettable. As Vice President and Curator of MiN New York and an expert in this category, I am spoiled with rare, niche perfumes from around the world. But my signature scent has been SHAMAN, an olfactory art potion that we made for MiN New York’s Scent Stories, Volume 1. Old fashioned notes like violets, roses, incense, and patchouli swirl with modern aroma molecules (like aldehydes) to inspire a time-traveling mystic.The hologramic effect is magical. Each moment is immersive, yet surreal like a waking-dream… All of it is so very me.

SHAMAN by MiN New York, $240
SHAMAN by MiN New York, $240

My jewels
I’m not a collector of jewelry, but I have a few rings that I wear daily (for sentimental reasons) along with a bracelet of meditation beads.

My pampering
Sipping a well-aged scotch listening to something ambient or blue. Flipping through large coffee table books in the glow of my (MEMBERS ONLY) Union Club candle (bone China, gilded in gold; Scent of leather, balsam, smoke, and fire). And yes, I’m known to indulge in (perhaps too many) massages.

(MEMBERS ONLY) Union Club Candle, $195
(MEMBERS ONLY) Union Club Candle, $195

My home
When my intense days in the city are through, I retreat to a quaint neighborhood called Turtle Bay (by the UN). It’s my sanctuary on the isle of Manhattan.

My food
I’m powered by coconut water, fruits, lots of tea, ginger, and mostly food from the sea.

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“#Montauk #scallops #foodporn #diary #newyorkminute” @godolcevita

:: MYSTICAL WORLD ::

My awakening
A glass of fresh lemon juice and water with 8 drops of Cellfood, mediation and a short yoga session, followed by #PhotosForBreakfast. I browze the web for inspiratios each morning, and I share my favorite photographs via Instagram/Twitter/Facebook under @GoDolceVita.

My sign
Fire Dragon Virgo

Virgo ring, Solange Azagury Partridge
Virgo ring, Solange Azagury Partridge

My mantra
Om Namah Shivaya

My healer
The Healer is in each of us, and I learned to activate my inner power when I became a Reiki Master over 15 years ago. Through reiki, aromatherapy, massage, meditating, working with crystals, mudras, etc, I believe healing is all simply energy. Taking time to recharge in solitude is important to me. To embrace it all and let go, to transform, to inspire, to create. With awareness, you can amplify the good. Perception is reality and a positive attitude is everything!

My reading
Eckhart Tolle’s A New Earth: Awakening to Your Life’s Purpose is one of my all-time favorite books. Pema Chödrön is a wonderful teacher – I’m currently reading The Places that Scare You: A Guide to Fearlessness in Difficult Times, Awakening Love: Teachings and Practices to Cultivate a Limitless Heart, and Noble Heart: A Self-Guided Retreat on Befriending Your Obstacles.” I love listening to her on audio too, and a session with Osho is great from time to time to make me think.

My transformation
If you live each moment with awareness and take the time to reflect, it’s easy to see (and deeply appreciate) the journey. Reiki opened my eyes to a different way of understanding how things works over 15 years ago. Since then, my yoga and meditation practice have intensified my energetic world. I’m fortunate to be able to express myself creatively in my professional life through art and design, in colors, scents, experiences, even music. Now a curious light warrior, I think and live in a empowered metaphysical Universe where the law of attraction rules and dreams come true if you are willing to manifest them.

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“My yoga and meditation practice have intensified my energetic world”

My mission
Exploring the beauty of moments with gratitude.

Discover Mindy’s scentsual world at Minnewyork.com and follow her @godolcevita.

NEED-TO-KNOW: YOUR SPIRIT POWER ANIMAL

Dealing with a situation that had left her feeling vulnerable and alone, when Ruby Warrington met her spirit power animal last year…it got emotional. Here’s how to connect with your own beast of the wild unknown.

Somewhere in the garden of my subconscious, a powerful black stallion is biding his time, waiting for me to call on him. The horse exudes the kind of strength that needs no armor. He’s as high as a house, and his sheer presence makes my body quake. But he’s also calm and loving, and will always, forever and a day, be loyal to me. How do I know? Because the stallion is my spirit power animal, and when I met him it was one of the most moving encounters of my life.

The story begins at a dinner in New York City, thrown by the publicist Kelly Cutrone for her client, fashion designer Raif Adelberg. Kelly’s been a long time supporter of The Numinous, so I knew something mystical was up when she told me I had to meet him. And sure enough, before long we were discussing the fact that Raif’s power animal is the orca, or killer whale.

Of course I was instantly intrigued. How did he know? Did we all have a power animal? How did the whale show up in his life? In response; he was given his animal reading by a friend, a Native American chief, after discussing with his wife (also Native) her butterfly power animal. Yes, we all have access to backup from the animal world. And in his case, Raif feels connected to his animal in many ways.

In a literal sense, “I live on an island (off the coast of Vancouver), where orca actually play in my backyard,” he told me. But the killer whale is also known in the animal kingdom for its steadfast family values. They mate for life and travel in packs, and in Raif’s case; “I feel most secure with the comfort of my family around me.” How cool that he even got a tattoo of a butterfly years before he met his wife.

My subsequent mission to meet my own power animal led me to modern shamanic practitioner Marika Messager, and a deep guided meditation – over Skype – that transported me from a still, Tuesday afternoon in my apartment in NYC to the dank depths of the forest that exists somewhere in the middle of my being where my stallion lives.

I met other animals – a hedgehog, butterflies, even a Unicorn – en route, but only when I found my horse did my skin prickle all over with goose bumps and the tears wet my face. They were tears of relief. I had recently experienced something that had left me feeling quite vulnerable and alone in the world, and the transference of strength, sheer power, from the horse to me, felt like being rebuilt from the inside out.

Before you embark on a journey to meet your own power animal, here’s what you Need To Know:

• To meet your power animal you need be relaxed enough to access your subconscious. This means shifting your brainwaves into a theta state (similar to a meditative state). Shamans use drumming to do this, but hypnosis can invoke this same sense of deep of relaxation.

• In shamanic tradition, it is thought that we have three power animals, from the air, land and sea. Although you may meet many more, depending what’s going on in your life at the time and the kind of healing they can offer you.

• Our animals are there to lend us their wisdom. To fully appreciate the message your power animal has for you, research how the animal lives, mates, socializes, hunts. What lesson is there for you in the animal’s habits? For example, an eagle might appear to remind you to view a difficult situation “from above.”

• Mythical animals – dragons, unicorns – may appear to you too. But all animals are equal; no animal is “better” than any other.

• The first time you meet your animal, first thank him for his presence. After that, you can ask him questions, to which he may reply with a vision, a sensation or a voice in your head. Be aware that his support may appear in any of the ways you usually connect with your intuition.

• Once you have met your animal, or animals, call on them in times of need. For example, the horse symbolizes freedom, so call on him whenever you are feeling restricted by beliefs about your supposed limitations.

• Finally, your animal may continue to appear to you in “waking” life – in iconography, conversations or popular culture – to remind you of his continued presence in your life. Acknowledge him with a wink when he does.

Marika Messager assists, advises and counsels people in all areas of their lives, through a blend of executive, life, career and transition coaching, mentoring and healing. She has developed an interest in indigenous healing practices and particularly the influence of consciousness and the mind on the healing process. In her work, she bridges and blends these techniques to encourage and empower her clients to find the answers they seek within.

www.marikamessager.com

Taylor EyeWalker is a scent alchemist who crafts moon and crystal-charged botanical perfumes from her magical lair in Topanga Canyon, California. With Valentine’s Day on the horizon, Madeline Giles shares her experience of receiving a custom-made Love Potion.

Driving up the desolate dirt road to Taylor EyeWalker’s mountain home on a warm California day, I have no idea what to expect. There’s no manual on how you’re supposed to feel prior to meeting a scent alchemist for a consultation for a personalized Love Potion – but weaving through the enchanted forests of Topanga Canyon, perhaps I am Cinderella (pre-Prince Charming) about to meet her fairy godmother for the first time.

Having come across her page on Facebook, I had contacted Taylor first and foremost because I wanted to create a loving experience for myself. The magical vibe of her site totally resonated with me, and, having just moved from Brooklyn to Venice Beach, I felt receiving a custom scent might help ground me. For the record yes, I am single – and while I’m comfortable with this right now, I’m definitely open to receiving all the help I can get. Especially when it involves Earth magic.

After parking on an uphill driveway, Taylor, who is tall, blonde and beautiful (this is LA after all, where even the witches look like movie stars), greets me warmly with her adorable French bulldog, Monkey. She then leads me upstairs onto a dreamlike outdoor terrace, where a Navajo-themed straw mat lies adorned with meditation cushions, a Buddha statue, incense, earthen bowls, and a teakettle. As we sit in comfortable silence, Taylor begins preparing a pre-consultation tea ritual.

The consultation “room”
Making magic

“I like to serve tea first so we can authentically connect to the now,” she muses. I take a sip, and immediately feel pulled into a deeper part of myself. “Whoa,” I share. “What’s in this?” Taylor tells me we are drinking Living Tea, which comes from the high mountains and valleys of China and Taiwan from trees that are hundreds of years old. “The veins of a tealeaf resemble the veins of our bodies,” she says. “Connecting with the plant spirit allows us to more deeply connect with the energies of the earth.”

It only takes three cups of magic tea for me to feel completely at ease. When I arrived I was slightly anxious and unsure what would be expected of me, as I knew I was going to have to reveal deep aspects of myself. But thankfully, post-tea, my nervous monkey-mind is silenced. I feel entirely safe – and even eager – to share it ALL. Taylor asks if I’m ready to commence, so I take a deep breath and, pen and paper in hand, she begins.

Do you smoke? Have you ever smoked?

Is there a place in your life where you desire deeper love and connection?

Is there anything in your life you’d like to change?

What is your intention for this creation, this alchemy?

Are you ready for a relationship?

The list goes on, and I find myself sharing things I wasn’t consciously aware were even there. Like the fact that my deepest desire is to be in a soul-centered, romantic relationship, yet at this point in time I don’t feel ready for it. Question after question, I dive deeper into my heart. Before I know it, almost an hour has passed, and the consultation is over.

I ask Taylor to take me through what happens from here. “When you leave, I go into my realm and really create for you,” she explains. “Every alchemy is different, and generally I go up into the ninth plane of existence to be sure I’m not bringing any of my own projections in.”

Though Taylor has sustained an intuitive relationship with plants all her life (even as a child she crafted plant potions in a cauldron on her parents’ land in South Carolina), in recent years she further developed her abilities by studying plant medicine with indigenous tribes in South America.

“I still hold very true to the shamans of the Amazon,” she says. “I really appreciate what they can create – especially Pusangas, which are Amazonian Love Potions made specifically for individuals by connecting with plant spirits. The potion becomes a divination tool that you use in ceremony or ritual. It’s something that you keep sacred.”

A few days later, I receive my custom potion in a tiny glass bottle with a hand-written card that shares channeled messages Taylor received during the creation. I read the card first, and my eyes immediately well with tears. Several of the messages she shares are things I’ve intuitively been feeling for months. This is such a powerful, whimsical, feminine potion…it reminds me of Quan Yin, she writes.  I went very, very deep in a cosmic wave, and I did many Theta downloads on this creation, ones you have requested in your life.

The downloads included things like dancing to eating more beets (who knew?), to wearing pearls on my body (as an incarnated mermaid, I deeply connect with them). I haven’t even smelled my Love Potion yet, and I already feel so seen, loved and understood. “This is really a self love potion,” Taylor had said during our consultation. “If we don’t have love within our hearts, if we don’t have love for ourselves, if we don’t feel whole, if our cup is not full, we will not attract the love we deserve.”

The author
Madeline’s Love Potion

Something I feel I’ve literally heard said a million times, yet coming from Taylor, I receive the message differently. I feel, for the first time ever, like I could literally hold the love of my own heart in the palm of my hand, thanks to this magical little bottle. Keeping this in mind, I carefully open my Love Potion and gently inhale. All I can say is…oh my God! Lavender, cedar, oak moss, rose, white lotus, jasmine, tiger’s eye, and many more familiar and unfamiliar scents rush to embrace every cell of my body. I feel like I am literally smelling my essence in liquid form, and this makes me smile. A lot.

I immediately decide I need to go for a walk and so I head out and hop in my building’s elevator. A man is waiting there. I’ve never seen him before, and yes he’s pretty cute. I’m smiling. He’s smiling. Then the elevator door opens, and as I walk outside I hear his pace quicken behind me. “Hey!” he says. “Are you wearing perfume?” I nod awkwardly – but then I remember I’m not, exactly. He looks into my eyes, brows raised, and grins; “It smells so good.

Taylor Eyewalker also teaches kundalini yoga, offers theta healing, leads retreats, reads tarot and conducts rituals. Discover more at Eyewalkerelements.com

Connect with Madeline Giles at Mermadeline.com
@Mer_Madeline

NEED-TO-KNOW: AN ICELANDIC SWEAT LODGE

New York-based jeweller Jules Kim is a true original, a spiritual adventurer whose travels always lead to inspiration and personal insight. On a recent trip to Reykjavik, she decided to partake in an ancient sweat lodge ritual. THIS was her experience.

Jules Kim: “Such an intense physical and spiritual awakening”

I recently had the blessed opportunity to be part of a ritual Icelandic sweat lodge in Reykjavik. My close friend and elfin sidekick, Imba, has been dropping stories about this unique experience for years. I always doubted whether I’d survive a session, due Imba’s stories about the intense heat. Then she suggested we book up, and I was excited and a little nervous.

Continue reading “NEED-TO-KNOW: AN ICELANDIC SWEAT LODGE”