A NUMINOUS RETREAT: RE-WRITE YOUR LOVE STORY

Love-centered astrology, meditation into the heart space, water ceremony, creative writing, crafting, sharing, and play…it’s our first Numinous retreat! And an invitation to Re-write Your Love Story.

Friday, July 15th- Sunday, July 17th

The Numinous Presents :: Re-Write Your Love Story

A Holy F*ck + The Temple of Venus Women’s Retreat

Location: Maha Rose North – Catskills, Upstate NY

Love, dating, sex, partnership: where do you stand on these Venus-rules issues? What are the stories you have inherited and internalized about love, and how would you like to re-write them?

Join Numinous founder Ruby Warrington, with contributors Alexandra Roxo and Elyssa Jakim, for a weekend of discovery and creativity tailored toward telling your True Love Story. During this magical weekend, we will delve into our femininity and sensuality. We will release old wounds that may be blocking us from getting the love we want, to manifest the love we do want. We will balance our career driven warrior women with the open-hearted goddesses we are.

Think: love-centered astrology, meditation into the heart space, water ceremony, creative writing, crafting, sharing, and play.

Read on for the actual schedule…

Healing space at Maha Rose North

:: FRIDAY ::
3:30pm – 5:30pm: Arrivals.

6:00pm – 7:00pm: A Welcoming Feast and meet & greet.

7:30pm – 9:45pm: Workshop 1 HELLO HEART. Let’s get real about where we’re at with sex and love, setting our intentions as individuals and as a group. An open discussion and sharing circle with live coaching, led by your guides for the weekend.

:: SATURDAY ::
7:30am – 8:00am: Morning Angel Meditation led by Alexandra.

8:30am – 9:30am: Breakfast.

10:00am – 12:00pm: Workshop 2 RE-WRITING OUR LOVE STORY led by Ruby. What are the fairy stories we tell ourselves about love? What are the myths about romance and dating that we’ve absorbed, both individually and as a collective? And what fantasies have we bought into about what it means to be a sexual woman? In this workshop we will delve into our birth charts, using storytelling and journaling exercises to excavate these often limiting beliefs, examine how they may have shaped our love story to date, and re-write the script of a more authentic, fulfilling, and heart-centered future love story.

12:30 pm – 2:30 pm: Lunch & personal Time. Journal. Lay in the grass. Sing in the woods. Cry. Be.

3:00 pm – 5:00 pm: Workshop 3 DO IT LIKE A DOLPHIN led by Elyssa. Lemurian water ceremony with mermaids and water fairies in the nearby lake. BYOB. (Bring Your Own Bikini)

BYOB (bring your own bikini) for the water ceremony

6:30 pm – 8:30pm: RITUAL DINNER aka PRIESTESS FEAST There was something to the way the Greeks and Romans did it. Though we won’t be communally purging this time, we will be lighting candles, wearing beautiful dresses, and ceremonially celebrating together.

8:30pm – 10:30pm: Workshop 4 HEART 2 HEART RITUAL led by Alexandra. Let’s get deep into what’s holding us back, clear some shit out and hold space for release and clearing in the heart and womb space. We will work with the Mother Mary and Mary Magdalene energies and archetypes, balancing our own polarities of Divine Feminine energy. Ending with a burning ceremony.

:: SUNDAY ::
7:30am – 8:00am: Morning Angel Meditation led by Alexandra.

8:30 am – 10:00am: Workshop 5 GET WHAT YOU WANT We’ve talked to our hearts and our wombs, we’ve the cleared old stories out. Now what? Let’s manifest our true heart’s desires, and and cultivate our sensual sides. This workshop introduces concrete tools for manifesting true love and partnership to incorporate into your daily practice. Followed by live coaching.

11:30 am – 1:00 pm: Workshop 6 FAIRY BRUNCH A date with your inner Wood Nymph
led by Elyssa. We will call in our fairy spirits to bring sexiness, play and fun to our love lives
over brunch!

2:30pm – 3:30pm: CLOSING RITUAL We will pull our energies together to seal the deal, sending our prayers into the earth and heavens with a candle that we can all take home.

Accommodation at Maha Rose North on The Numinous

:: PRICING ::

Retreat with all meals and two nights lodging | $640

Retreat with all meals and camping | $600

Retreat with all meals | $520 (guests to arrange own accommodation)

Sign-up online here. EARLY BIRDS! Book with a friend before June 17 and both receive a $50 discount. Installment payment plans are also possible—please contact Maha Rose to inquire on: [email protected].

:: BIOS ::

Ruby Warrington is a writer, curator, creative consultant, and founder of The Numinous, an online magazine where “material girl meets mystical world.” With 18 years’ experience in lifestyle journalism, she was formerly Features Editor for the UK Sunday Times Style magazine, and her writing has appeared in numerous publications on both sides of the Atlantic. Ruby has also been an astrology enthusiast since she discovered, aged three, she’d been born in the year of the Dragon. Her first book, a volume of “mystical self-help,” will be published by Harper Collins in Spring 2017.

Alexandra Roxo is a filmmaker, writer, and creative intuitive coach. She has been making films and shows about her spiritual journey with the Divine Feminine for the last 15 years, including the hit show Be Here Nowish and as a writer for the Numinous. Her work has been featured in Vogue, The New Yorker, i-D, Dazed, The Wall St Journal, London Times and more. She has been leading group rituals and women’s circles, high priestessing weddings, and facilitating creativity healing workshops off and on for 10 years.

Elyssa Jakim is a Reiki master, ceremonialist, and intuitive. She is a co-founder of Fairy School, held at Maha Rose, an after school program connecting children to their magic. She likes to connect adults to magic too, and has been known to incorporate fairies, unicorns, and mermaids into all aspects of her life and work. Elyssa co-created The Temple of Venus with The Numinous, a community art space and later monthly column focused on healing issues around love, sex, femininity, and everything in between. She received her Reiki Mastership with Lisa Levine, founder of Maha Rose.

THE TEACHER: THE NUMEROLOGY OF 44

4-4 is a numerological power day, bringing the energy to learn something new and tackle your to-do list, says Felicia Bender.

In Numerology, repeating numbers are always significant.

They pack a punch, so to speak.

April is a number 4 month and when we line it up with the number 4 day, we get a double-dose of 4 energy.

The number 4 is all about foundations, systems-building, and hard work – just to name a few of its many attributes. It’s also an energy related to knowledge and holds the vibe of The Teacher.

April is a month to set time aside to learn something new. It encourages us to sign up for the class, pick up the book, or sign-on for a hands-on learning experience.

It’s also set up for reviewing our purpose in life and how we may or may not be tapping into it, focusing on it, and taking the practical and step-by-step actions to achieve it. And since we never “achieve” our purpose, a better way to think about it is to investigate how we are (or aren’t) taking actions and thinking thoughts that are in alignment with our purpose and our personal and spiritual evolution.

And since this is a double dose, the numerology of 4/4 makes it a great day to evaluate and take even the smallest step in this direction.

What to watch out for on today? Choose your words wisely and thoughtfully. We might respond to people and situations impulsively because we’re all feeling this energy, so everyone will be grappling with reining in whatever blunt and opinionated comments that might bubble to the surface without a filter. So step out of the debate, and especially out of any, “I don’t want to argue and yet let me tell you why I’m right,” mind-set.

Instead, ride the energy 4/4 offers by doing something to enhance and beautify your home, get out into nature, and make a punch-list of goals and aspirations – along with a sub-list of the steps you envision will be needed to get there.

NEW YEAR, NU YOU: A WORKOUT WITH WINGS

On a mission to shape up? Forget blood type diets and fitness for your body type – work out what otherworldly realm you’ve incarnated from, and find a sweat session that truly feeds your soul says Madeline Giles.

A few years ago, a psychic told me I am an incarnated mermaid. I had no idea what she was talking about, but I obviously wanted to learn more. Were there more incarnated mermaids – or was I the only one on earth? How come I decided to leave merworld? Was it possible to develop a relationship with the mermaids in current space and time?

I somewhat obsessively Googled these thoughts for weeks, but at the time there wasn’t much information on the Internet about this. A few months later, however, I discovered Doreen Virtue’s book Realms of the Earth Angels, which pretty much changed my life. I learned that the realm we come from shapes our personality traits, physical characteristics, likes and dislikes, career, the people we hang out with and beyond.

To my surprise, I also found out there are multiple realms people come from, including incarnated angels, incarnated elementals, incarnated starpeople, the wise one’s (reincarnated witches, wizards, etc.) and various hybrids of the aforementioned. Needless to say, it seemed I had accidentally discovered my passion – and thus have been studying, writing and teaching about realms ever since.

In the spirit of our collective New Year leaning towards personal transformation, I got to thinking what workout with wings would be most motivating based on the unique magical flavor of each specific realm.

But first, find out what realm you’re from by taking the free quiz here.

INCARNATED ANGELS
Pure-hearted incarnated angels tend to be total givers, and thus need a workout that encourages both self-care and, let’s say it together now, RECEIVING! Cue Qoya, which integrates yoga, dance and sensual movement in one magical session. Thanks to free online classes, over-giving incarnated angels can clear stuck energy by hip swaying through all their troubles, their friends’ troubles, their family’s troubles, their neighbor’s troubles, and yes – even the world’s troubles in the comfort of their own home. Incarnated angels who make Qoya a regular priority will find it much easier to give those in need proof of heaven on earth.

 

Image: Anja Verdugo

INCARNATED ELEMENTALS (includes incarnated fairies, pixies, brownies, elves, tree spirits, crystals, etc.)
Earth-loving elementals are happiest while outdoors. Since getting you to follow the rules is near impossible, you’ll have the most fun making your own plans, which will invariably include lots of fresh air and play. You’d enjoy outdoor sports and regular hikes in the woods – just make sure to bring a recyclable bag so you can pick up trash along the way! Your elemental family will be seriously stoked and might even reward you with a gift or wish. If, however, the weather really isn’t conducive to play outdoors, plan to attend a high-vibe freeform dance class (such as 5 Rhythms or Journey Dance). You’ll definitely meet fellow fairy friends who will be so down to go hug some trees with you after class.

 

INCARNATED STARPEOPLE
Earth life can be awkward for you, sweet starperson, but you’ll feel right at home at a Kundalini yoga class– where otherworldy experiences are not only encouraged, they’re expected. Chanting, chakra cleansing, and meditations that sync you with the planets may sound woo woo to some, but to you it feels peculiarly familiar. After you get the hang of Kundalini kriyas, don’t be surprised if you spontaneously start receiving cosmic messages from your galactic family.

 

Image: Daniele & Iango

THE WISE ONES (incarnated sorcerers, high priests/priestesses, witches, wizards, etc.)
Been there, done that is your mantra, oh wise one. You’ve lived on earth so many times, it seems nothing can surprise you. Though some may mistake your wisdom for cynicism, you are the true wayshowers of our world and thus really don’t want (or need) anyone telling you how to best work your muscles, or live your life for that matter. But in case you’re open to suggestions (hold the eye rolls please), a combination of high-intensity classes like kickboxing balanced with routine walking meditations will keep you connected to your powerful healing energy.

 

MERMAIDS
Darling…isn’t it better down where it’s wetter? Mermaids LOVE water and feel most connected to their true essence while swimming (with wild dolphins), surfing, – or my personal favorite – mermaiding! Many mermaids are quite sensitive to the chemicals in chlorine, so whenever possible, choose natural water sources over swimming in pools. Since you tend to get cold easily, be sure to heat up a sea salt bath post-swim to relax and recharge with the magic of your element.

 

 

ATLANTEANS
As an Atlantean, you thrive in like-minded communities where conversations about crystals, pyramids and sacred geometry are the norm. You love your tribe and want to work and play together as often as possible, so starting a belly dancing troop or taking a class with synchronized routines will leave you feeling fulfilled. While tightening your tummy and strengthening your spine, you’ll also get connected to the primal healing energy of Atlantis, which is so what the earth needs right now. Get to it!

 

ALADDINS / GENIES
Nomadic Aladdin, you love all things fire. The desert is your playground, sunsets make you melt and super spicy sauce is a must at every meal. In other words, Bikram yoga was pretty much made for you. You might even consider becoming a teacher, so you can squeeze in serendipitous storytelling (one of your realm gifts) during the 20-second savasanas.

 

SHAPESHIFTERS
We know, dear shapeshifter, you’ll have one of everything! Since the thought of doing the same exercise everyday (or every week, for that matter) makes you cringe, you’d fare best by joining a gym that offers a variety of classes. That way you can aerobicize in the pool, lift weights, flow into Vinyasa, chant affirmations at intenSati, and sweat through spin class all in one day if you really wanted to!

www.mermadeline.com
@mermadeline

INTUITION 101: HOW TO BE YOUR OWN PSYCHIC

Last week at the Golden Bridge yoga center in NYC, Gahl Sasson, a.k.a. the Cosmic Navigator, hosted an evening called Becoming Your Own Psychic. If “intuition is like a muscle, you have to strengthen it,” Ruby Warrington reports on a practical session that was sort of like a workout for the third eye.

The evening kicked off with a round of names and signs. Why? “We can’t do this without water. Intuition is ruled by the water signs, Pisces in particular.” In fact, wherever Pisces shows up in your chart, “is where you will benefit most in life from what your intuition is telling you.” For me (an Aries but with six planets in water signs throughout my chart), I have Venus (romance, taste, personal style) in Pisces in the 3rd house (communication, friendships, community). No wonder I just did a psychic closet clear out, and my friends often tell me they’ve just been thinking about me when I call.

There’s even a theory that Pisces was actually the first sign of the zodiac, and that all the others are just a figment of Pisces’ potent imagination. And in fact, any activity that gets you closer to your inner Pisces is a good way to get your intuition (“the ‘tuition’ that comes from ‘in’ side us”) flowing – “so go for a swim, take a salt bath (“a little temple of Pisces”), take a yoga class or read some poetry.” Particularly before bed. Pisces also rules our dreams, so tune in just before you set sail for the land of nod and expect much more clarity when you try to interpret whatever messages your sleeping psyche has for you.

And never forget, the opposite sign to Pisces is Virgo. By being fastidious with our daily habits and our analysis of the world around us, and working to maintain good health through diet and exercise, will we create the right internal environment for our intuition to flourish.

There follows a series of practical exercises, drawing on cultures from the Kabbalah to the Aborigines to the C.I.A. (yes, really) to flex your psychic muscle.

THE DREAM QUEST
“Pose a question to your higher self while you’re asleep, and you brain is not impeded by logic.”

  • Refrain from drinking alcohol for three days prior to your quest
  • Refrain from eating food four-five hours before you go to bed
  • Right before you go to sleep, pose a very specific question to your higher self. Use the words; how, when, where, what…(as opposed to why)
  • Drink half a glass of water, and go to sleep
  • On rising, drink the rest of the water and immediately write down what you can remember from your dreams
  • If you find it difficult to remember what you saw, set your alarm for four a.m. to interrupt your dream mid flow, and write then
  • Repeat for up to seven nights, until your answer is revealed by the symbols in your dreams. Think, how do the images feel to you, and what do these feelings relate to?
  • For extra insight, find a poem that relates to the most potent symbolic messages by plugging them into Google

THE ANGEL IN A CUP
“Use this to allow your higher self to locate something that’s gone missing.”

  • Take one angel, and one glass
  • Holding the glass out in front of you, ask the angel to hop in, and then place it upside down on a table to trap the angel inside
  • Search for whatever it is that’s missing – your keys, your passport, your child
  • As the boundary of the glass creates “focus” for your psychic energy (represented by the angel) you will likely hit your target in record time
  • Release the angel and let it fly away

DISTINGUISH INTUITION FROM FEAR
“How do you know if it’s your gut or your fear telling you to act? The sensations can be similar so train your body to tell the difference.”

  • Download some music you know you will really hate. For some people this might be gabber house, for others, anything by Justin Bieber
  • Force yourself to listen to it, loud
  • Take note; where do you feel the sensation of disgust in your body? What does it feel like?
  • Repeat with a piece of music you really love
  • Take note; where do you feel the sensation of pleasure and happiness in your body? What does it feel like?
  • Remember the difference between your physical experiences of aversion and attraction. This is your body’s way of communicating what you need to know

(N.B. this experiment can also be conducted using food)

THE SORTES VIRGILIANAE
“Named for the ancient Roman poet Virgil, when mystics would use passages from his Aeneid to predict the future.”

  • Chose a book you feel emotionally connected to, or that resonates with you in relation to your situation
  • Pose a very specific question to your higher self
  • Open the book at random, and select one sentence from the page
  • Using this passage,  work with your intuition to find the answer to your question

AUTOMATIC WRITING

  • Take a blank piece of paper and a pencil
  • When you are very tired and by the light of a candle, spend five-10 minutes writing down the first things that come into your head
  • Without reading what you have written, go to sleep
  • Repeat for 30 days
  • Only at the the end of the 30 days, read everything
  • Circle the things you have no recollection of writing down, and string them together to create a message or poem from your higher self

DEVELOP YOUR INTUITION, C.I.A. STYLE
“In 1995, President Clinton revealed records of a C.I.A. investigation into the validity of psychic activity by the intelligence community, instigated as a counterfoil to similar activity by the K.G.B.”

  • Close your eyes and relax deeply
  • Focus on a background
  • Focus on a colour
  • Focus on a symbol
  • Focus on a smell
  • Focus on a sound
  • Think, are there water, plants, people, food or animals in the picture you are creating?
  • Think, are there round shapes, patterns, hard edges, is the image soft, linear or cloudy?
  • Open your eyes and draw the picture your higher self has created. This is where you will find your mark.

Like any muscle, with your intuition it’s a case of use-it-or-lose-it, so practise these techniques regularly. Start an “intuition diary” to make a note of symbols, noises and smells that light a psychic spark in you, so you can track the daily workings of your higher self.  After all, who doesn’t want know how to be your own psychic?

You should also be aware that as you open up your own energy field and begin to blur the boundaries of time and space, you’ll become more susceptible to negative vibes sneaking their way in along with the insights you now have access to. So here are some practical tips for creating a cosmic force field to protect yourself as you delve into the unseen.

www.cosmicnavigator.com
@gahl1