AM I AN EMPATH? THE STORY OF HER

Have you ever asked the question “Am I an empath?” Lisa Barner shares an insight into what it means to be that girl…Images: Via Animhut.com

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This is the story of a girl-and the woman she’s embraced becoming.

In her earliest memories, with films to prove it, they shook their heads at her. They’d say “Where could she have possibly gotten that from?” She told stories of places she didn’t know and things beyond her scope of cognizance. It wasn’t just a child’s imagination nor a dose of adult television, she was an old soul they’d say. She spoke with conviction. Her eyes were bigger and more penetrating than most – they took you by surprise and held you there. They invited you in, made it so that you were fully seen and offered great love.

She was adamant about things that mattered to her-to which she held close. She was the one others confided in and looked to for advice and nurturing. Whether or not by her choosing she often became the rock – the steadfast, grounded, reliable one, on which others could visit for their own replenishment. They came because she witnessed them fully. She allowed them to be stripped of any masks or concerned with judgments – she provided space for them to be. She spoke to their souls, sometimes with words and other times simply by being present. She was their remedy.

Extremely sensitive in nature, often sporting her heart on her sleeve, she always gave without thinking twice. And only now, with the awareness of the strength it takes to do so-does she recognize how brave the gift of giving is. For now that she understands fully who she is, it is a choice she must carefully consider – for her own wellbeing.

 

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She’s a lightworker, an empath, earth angel and healer. She’s hyper sensitive to her surroundings – colors, textures, scents, physical conditions, energies. She feels emotions on a deeper level and a wider spectrum than most can relate to, and has given up trying to explain why or how she experiences this. She just knows its okay – no matter how trying some of the patterns are. It’s how she knows she’s not only alive but awakened.  

She may not vividly remember choosing this course of life but when presented with it in gentle nudges, intuitive callings, serendipity and synchronicity, somewhere along the way she recommitted. She agrees to the purpose of her life, the value and power to influence this world for good. She embraces her gifts without fully knowing how they “work”.

She needs time alone. As a magnet for people’s physical energy, she literally can feel the worries, anxieties and concerns of others. She doesn’t always elect to hold them – especially not at the market, the gym, or at the end of her day. Nonetheless they find her. She has rituals to center herself. She sees nature as a sacred place and connects to the elements as a life source. She considers her word the clearest contract and expects that others treat is with the same sanctity. It is here she has been let down.

She knows of her divinity. She finds way to practice and celebrate it within or without traditional religious sanctions. She is always aware of its presence around and through her. You’ve heard it too- that you were created in the image and likeness of God, or the Divine. But that kind of duality of being, the power of an omnipresent force and the eradication of fear and limitations, isn’t for everyone. She though knows, deeply within, that she is infinite. She is brave enough to hand over her struggles, to surrender her doubts and to trust blindly the truth to unfold before her.

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She struggles with the human stuff. She has trouble connecting to money, to sitting under florescent lighting in a cubicle. She doesn’t date well either because she sees love so differently. Though like others she desires connectedness and intimacy, she knows rather that she IS LOVE. That only a partner who is willing to meet her on all these levels can be a true match. She is patient because she has much else to keep her days busy and her heart beating with joy.

She struggles to remain relatable to her peers and her family – conscious of how different she feels yet how deeply she yearns for their acceptance. There may be times she disconnects from her spiritual self in order to appear“normal” – but in those times she is lost to herself. She retreats and is sad, knowing her authenticity is being compromised. She isn’t of much use to anyone in that place. Only when she reawakens to her reality can she thrive. She bravely chooses her higher self.

When she is with her tribe she can rest.They know what she’s carrying and silently give her permission. Their eyes are the same safe place. There she dances and plays, creates and sings from the depths of her soul. She laughs wholeheartedly from her toes up. She is protected with them, she is wiser because of their influence and deepened in her own knowing. She can stand in her power unapologetically. It is with them she is home. She is them and they are she.

A wide eyed dreamer, brave believer.

I am her.

Do you recognise yourself in this story? Connect with the Numi tribe on Instagram, Facebook and Twitter, and share how you bring your light to the world

Find out more about Lisa Barner and her work at Souspeaklife.com

PIECES OF ME: WHAT IS A SOUL RETRIEVAL CEREMONY?

Maggie Harrsen of Puakai Healing explains how our soul can become fragmented when we experience trauma, an what exactly happens in a Soul Retrieval ceremony. Images: Prince Lauder

 

Prince Láuder Elizabeth Taylor Cleopatra collage featured on the numinous in pieces of me a story about sou retrieval

HOW DO I KNOW IF MY SOUL NEEDS RETRIEVING?
To first understand if a Soul Retrieval Ceremony may be beneficial for you, it is important to know the signs of Soul Loss (see below). During Soul Loss a piece of our soul, our light essence, flees the body in order to survive a traumatic or shocking experience. Examples of situations that may cause Soul Loss are: all forms of abuse (emotional, physical, sexual), death of a loved one, divorce, separation, natural disasters, accidents, surgery and any distress during rites of passage.

THAT SOUNDS PAINFUL…SO WHAT ARE THE SYMPTOMS OF SOUL LOSS?

Soul Loss could manifest in any of the below:
A feeling of being lost or incomplete
Chronic depression, anxiety or grief
Feeling disconnected from all of life
Feeling “out of body”
The sense that you haven’t been “the same” after a certain event
Chronic illness and ongoing misfortune
Blocked memory
Lack of joy
An inability to make decisions
Addictive behavior patterns
Being disconnected from your intuition
A loss of energy

Prince Láuder fashion model collage featured on the numinous in pieces of me a story about sou retrieval

IF OUR SOUL FRAGMENTS WHEN WE EXPERIENCE TRAUMA, WHERE DOES IT GO TO RETREAT?
According to the Qero paq’os (healers) of the Andean mystical tradition, when a soul part flees our body it goes to the Ukhu Pacha, the place of the underworld where Pachamama, our Cosmic Mother lives. Being our Earth Mother, she is able to keep these parts of our soul safe until we’re ready to receive them back. It is my belief that in order to fulfil our soul’s particular mission on Earth, we need all of our soul parts restored and within us!

It is also interesting to note that in indigenous cultures, if a little one falls and breaks a limb or witnesses the death of an elder, the healer will perform a ceremony on their behalf right away. In Western culture, the understanding of our energetic body and the spiritual causes of illness are not so recognised or well understood, so restoring all the parts of our soul can often mean going back decades.

HOW SHOULD YOU PREPARE FOR A SOUL RETRIEVAL CEREMONY?
In the Soul Retrieval Ceremony we are working within the luminous energy field (the energy bubble that surrounds and informs the physical body) so the only preparation is in our intention, as this is what drives energy. And in a Soul Retrieval Ceremony our intention is simple – we are calling back any lost soul parts that are ready and willing to return to the individual right now.

When we create sacred space and have an openness and willingness for healing to occur, it simply happens. My role in ceremony is holding this space for individuals to heal themselves. The most important element for me is trust – to build trust with my client and create a space in which they feel safe to completely open, like a blossoming flower. It is through our own courage and will that we are able to heal ourselves and, in turn, heal the Earth.

Prince Láuder fashion model collage featured on the numinous in pieces of me a story about sou retrieval

WHAT EXACTLY HAPPENS IN THE CEREMONY?
The ceremony takes place either inside a space or outside in nature. The client will lay comfortably on the ground with blankets and pillows and I will sit at their side. I will begin by preparing sacred space, using the smoke of the Palo Santo wood and other various rituals, and then I will gently guide the client into a relaxed place of stillness. They will remain laying down – resting and focusing on their breath for the duration of the ceremony.

Together we will set our intention and go into an altered state of consciousness through the sound of various instruments, including a rattle, drum and bells. As the healer, I journey outside of time and space to my guiding spirits who assist me in locating and understanding why these light essences, or soul parts, originally left.

They are then brought back and restored to the individual through my breath, as I blow them into their heart center and crown of the head. We then move into the transmutation sequence of the ceremony, where the client absorbs the light of their soul into every cell of their being. During this time, I play various high vibrational instruments and music. To complete the ceremony, the client gently sits up, sipping a glass of water and I share my healing story, focusing on the gifts that were restored. The client may also share any visions, sensations or experiences they had during their ceremony.

Prince Láuder fashion model collage featured on the numinous in pieces of me a story about sou retrieval

AND HOW DO PEOPLE FEEL AFTERWARDS?
Since we are all unique as human beings, everyone feels differently after a Soul Retrieval Ceremony. Some individuals may feel sleepy and some are buzzing with energy. Some feel emotional. Some feel a shift in physical sensation and perception. Some feel nothing. Many feel deep peace and relaxation, and most individuals report a sense of being grounded and “in their body”. Individuals often express they feel at home again. In the days and months after a Soul Retrieval Ceremony most individuals report significant life changes.

SUCH AS…
I have heard people report all of the following:
A sense of spiritual harmony
Greater wellbeing and vitality
Healing of physical dis-ease
Clarity/remembering of the soul path
Unconditional love for the self
Restoration of individual gifts
Depression replaced with joy
Renewed relationships
An ability to be their authentic self
Courage to follow their dreams
A deeper connection to the natural world

Find out more about Maggie Harrsen and Puakai Healing here, and check out the details of her upcoming Hamptons retreat, which takes place July 27 and 28 2015

Prince Láuder fashion model collage featured on the numinous in pieces of me a story about sou retrieval

NEW YEAR, NU YOU: FENG SHUI YOUR FRIDGE

Embroiled in a love-hate relationship with your refrigerator? Time to set some boundaries, show some respect and radically shift the negative vibes, says Feng Shui expert Elana Kilkenny.

Chances are you’ve already spent a lot of time this year making (and breaking?) resolutions around your relationship with food. What if I told you that the state of your refrigerator plays a contributing role to your goals? Here’s how to Feng Shui your fridge, aka “where your food spends most of its time hanging out,” to powerfully shift the energy around it and bring you closer to your 2014 vision.

LAY DOWN THE LAW (AND ORDER)
Cluttered refrigerator = cluttered relationship to food. So mindfully clear out your refrigerator and freezer by making a habit of throwing out what is no longer fresh and what no longer gets you closer to your desired feelings about how you are feeding your body.

IT’S NOT JUST WHAT’S IN YOU FRIDGE
Take a symbolic look at what’s on your refrigerator door.  Does it look chaotic, filled with things from the past, stressing you with to-dos? Take off anything that is not fully inspiring to you and re-invent this space as a vision board for how you want to feel.

TAKE AFFIRMATIVE ACTION
Caution note: before you put up a picture of a perfectly toned actress or yourself when you were at a “better weight” ask if these images inspire you or depress you. Reinforcing negative feelings about your current weight will only push you further away from your positive intentions and deeper into self-sabotage. Choose instead to put up pictures, words or quotes that remind you of how you want to feel about your health, food and body. Sexy, vital, satiated, luscious…

CREATE GOOD CHI FOR YOUR CHIA SEED PUDDING
Most trainers suggest stocking your refrigerator with cut-up vegetables and washed fruit, so that you have a healthy choice at your fingertips. Elevate the mundane into a feast for your senses by storing these items in beautiful vessels and containers. This further raises the chi of not only your refrigerator but also your energy around food.

LOOK AWAY FROM THE REFRIGERATOR
If your refrigerator is the first thing you see when you enter your kitchen, it could condition you to eat more. Don’t roll your eyes thinking I’m going to tell you to embark on a costly renovation. Create a pretty distraction to draw your energy away from the refrigerator. Decorate the surrounding area with art, a funky chandelier, or a bold kitchen rug. Be creative.

GO JEDI ON BEN & JERRY’S ASS
Practise going into your kitchen with laser focus on what you DO want, with the use of a positive affirmation about food. “I desire to wake up feeling energized,” “I desire to feel beautiful in my jeans,” “I desire to love myself and trust my food choices.” Eventually your desired feelings will be so potent that they might just be a stronger draw than that pint of Ben & Jerry’s.

Elana Kilkenny is a Feng Shui Designer, Intuitive Counselor, Empowerment Psychic and Healer. To book a session please contact [email protected] or 877-858-2100.

www.elanakilkenny.blogspot.com
@elanakilkenny

BIRTH CHART FOR AMMA THE HUGGING SAINT

As Mātā Amṛtānandamayī Devī, a.k.a. Amma, celebrates her 60th birthday today, the Astro Twins Ophira Edut examines the chart of the Hugging Saint – a woman who was born to heal the world.

Walking through New York City’s East Village, I recently spotted a red bumper sticker plastered to the curb bearing the words “Love is telepathic.” Groovy sloganeering aside, there’s one person on this planet who would probably agree. Her name is Amma, and she’s hugged 33 million people all over the world. That’s right—hugged. Ordinary people like us, from all walks of life, stand in line for hours for a magical if momentary embrace from the woman whose name, given to her as a teenager, means “mother.”

With seven planets forming a six-pointed star in feminine signs this July (a grand sextile, in astro-terminology), there’s no surprise our world is crying out for mother energy. The planet and its inhabitants need nurturing, compassion and connection like never before. So when The Numinous asked me to analyze Amma’s chart for her 60th birthday, I couldn’t say no.

I myself have never been hugged by Amma. I came to the Manhattan Center while she was in New York City, saw the long line, and my impatient Sagittarian nature overrode my desire for a spiritual squeeze. Full astro-disclosure: with my stiff Capricorn rising, I was secretly relieved. I once became notorious for being a “one-armed hugger,” and if I can get out the door with a wave instead of an embrace, I’m good. Yet, I also think it’s because I’ve spent too many years trying to be “serious” and responsible, trapped by my own stoic body language. I’m probably starving for affection, and will be the person who bursts into tears the second I meet her.

After hearing raves about Amma’s healing touch, I came to regret my moment of impatience and uptightness. I have certainly felt her radiant love telepathically since then, just seeing the glow she’s given friends, hearing about her incredible presence, and of course, by looking at her astrological chart. Now, I’m gonna have to let go of my silly stance and let myself experience Amma up close. Until her next visit, it will just be through the planets in her horoscope wheel…which is kind of an esoteric embrace in my world.

Here’s what stands out in Amma’s birth chart to me:

All you need is love: Sun in peacemaker Libra.
Amma, not surprisingly, is a Libra. In fact, she has four planets in the sign of unconditional love, peace and harmony. Libra rules relationships and interpersonal matters, and perhaps this is why Amma can stay awake 22 hours on an average day, giving hug after hug. In my experience, many Libras don’t really like or need to be alone—in fact, they thrive on the energy of other people.The planets Amma has in Libra are the Sun (her identity), Mercury (communication and touch), Neptune (healing and compassion) and Saturn (authority and stability). No surprise she can radiate sacred, comforting Neptunian energy but also has the dignity given by heavyweight Saturn. The combination of glamorous Neptune and serious Saturn has the marker of someone who is, in essence, a professional healer or empath. Naturally, she’s so much more than that. While she’s got her arms wrapped around the world, Amma also runs a huge, largely volunteer-run non-profit that serves orphanages, hospitals, programs for widowed and elderly people, and builds homes for the homeless worldwide. Since Saturn is also about building and structure, no surprise that she her giving also takes on concrete form.

Amma’s moon sign is steady, salt-of-the-earth Taurus.
The moon governs our feminine energy, and shapes the kind of mother women will be (even if they are spiritual mums, like Amma). Set in sensual Taurus, the most grounding and affectionate zodiac sign, Amma’s moon sign gives her the power of healing touch.

Playful, yet dignified: Amma has a regal Leo rising.
According to her sources, Amma was born at 9:09 am, which dictates the ascendant, or rising sign, in the chart. The rising sign rules the “face” you show to the world, the first impression you make, or your appearance. Amma has the beauty, presence and passion gifted by a Leo ascendant. Her expressive face, radiant smile and protective Leo hugs are all part of this chart factor, too. Leo is ruled by the Sun, the giver of vitality and joy. As a result, Amma’s “hugs” are probably more an exchange of life force energy—or a transmission of her own abundant supply of it, awakening people from feeling separate, isolated or alone.

Energized by giving: she has Mars and Venus in Virgo, the sign of service.
Energizing Mars and love planet Venus are both in Virgo, the helper and healer sign. Perhaps this is also why Amma stays awake for the majority of the day giving. With Mars here, she’s energized by her acts of service—and says as much herself. Venus adds palpable love, beauty and harmony to the equation. Both are in Amma’s first house of fame, making her a public figure for her work.

Mother to society: revolutionary Uranus is in Cancer, the mother sign.
Uranus is the cosmic liberator, in Cancer, the sign of the mother and nurturer. Nestled in Amma’s eleventh house of groups, humanitarian work and social reform, she has indeed become a virtual mother to the world.

A karmic destiny to serve: North Node in Aquarius, sixth house of service.
The north node (destiny point) in Amma’s chart is Aquarius, the zodiac’s humanitarian sign. It’s also in her sixth house of service. Her south node (past life karma) is in regal Leo, in the twelfth house of compassion and healing. This indicates that she’s had fame and fortune in past lives, and doesn’t need to live a life of luxury this time around. However, she carries the energy and fullness of having experienced the pleasure of material riches in former lifetimes. She is abundant, rather than lacking—although she spends her life hugging, the residual Leo energy also helps her avoid lapsing into the “martyr mother” role. Amma is not quiet, invisible and suffering silently. She’s the buzzing center of all the action. Aquarius is the sign of groups and communal living, and Amma lives her entire life in a crowd. She’s a leader, the hub of her many charities that run without her being present.

So here’s a 60th birthday hug, 33 million strong, to Amma. I hope one day to experience an in-person hug from her.

Read The Numinous interview with Amma here. 
www.amma.org

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