MOONERS & SHAKERS: WHAT IS A PHOTOGRAPHY HEALING SESSION?

With her Embrace The Light photography healing sessions, Moon Club member Tanya Alexis is helping others share the beauty of their energy with the world …

A photography healing session is …
The aura adventure begins at a location where feel you are your most authentic self: in your home, at the ocean, in the woods … anywhere you feel joy! We will find a quiet spot and you will spend 15 to 20 minutes receiving Reiki channeled through me.

After your healing session, we will spend the next 40 minutes photographing you at your most peaceful, at your most joyful—meditating, dancing, twirling, moving your body in any freeing manner that makes sense to you in that moment. During this time, I will shoot 36 frames of film.

Following the session, you and I will sit together while I rewind the film, holding an intention of authenticity and love. When the time is right, I will open the bottom of the camera to let the light in, to let your light in.

One to two weeks following our session, you will receive three to seven beautiful color photographs. A completely unique mixture of film, you, me, and light, they are not to be photoshopped. They will be yours to keep as a reminder of who you truly are, your vibrant spirit.

The inspiration for the idea …
My partner passed a few years ago, and on the anniversary of his death I went to the place we spread his ashes to pay my respects, to take photographs, and to grieve. The next day when I went to drop the film off at my lab, I opened the bottom of the camera thinking the film was rolled up. It wasn’t. I quickly closed the bottom, heartbroken that the images were going to be ruined. But they weren’t. Instead, I discovered something new to me, a way to create beautiful effects that expressed how I felt inside.

It would be another year before I used this technique intentionally. I was photographing a dear friend who happens to be a healer in Los Angeles. I felt compelled (as my intuition strongly suggested) to expose some of her film to light, to see if I could mix her energy visually onto the film. It created some incredibly powerful images, and I knew I wanted to create more work like this, perhaps find a way to incorporate photography into a healing session.

About nine months later, I photographed another incredibly powerful Los Angeles healer. This time, I wasn’t worried I was going to ruin the film. I just went for it, and after I saw her images—even thought my belly was filled with butterflies—I knew it was time for me to create a way to share this experience with others. It was time to encourage others to see their inner beauty, strength, and abilities, and to help them share these numinous aspects of themselves with others.

The work as a reflection of a personal healing journey …
When I received a phone call telling me my partner had been in an accident and had not survived, I was heartbroken. But even during the earliest days of grieving, I knew his passing was meant to break me open. The love we shared was palpable, and I chose to honor him, to honor us, by putting in the work to heal from losing him, and perhaps more importantly to heal all the aspects of myself.

I began meditating more. I wrote to him every day. I began having weekly energy work. I began being kinder to myself, making self-care a priority. During this process, I would take photographs to work through the various emotions that arose. I was just getting to a point where I thought everything would be okay, and then … my father passed. And my heart broke again, but it was different this time. I knew from the beginning of grieving his loss that it was in my power to heal myself.

Not long after my father passed, I took a Reiki 1 and 2 course, followed later by more advanced and Master Reiki training. I intended to use it solely as a way for me to continue to work through all that needed to be released and sifted through in me.

But the more I healed, the more I realized healing myself AND healing others was always meant to be a part of my path. And then, one day, I had lunch with an incredibly vivacious 91-year-old, and she asked me what I would want to do with my life, if I could do anything. I smiled, and in that moment, I accepted that this is my path.

The big mission …
Others judge us, we judge ourselves. If I can offer people a space to feel love and support for who they truly —solely from a place of love—and leave them with a reminder of how beautiful they are on the inside as well as the outside, my heart will be happy.

The Moon Club inspiration …
Moon Club is one of the reasons I feel so comfortable sharing my Embrace the Light project with the world. Knowing that like-minded souls are here to cheer me on and support me allows me to step outside my comfort zone with confidence. It’s invaluable to me as a creative, but also as a human. I am so grateful to know that I am not alone in my experience on this Earth!

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Tania Alexis is currently booking Embrace the Light sessions in Los Angeles, and building wait lists for sessions in NYC, London and everywhere. You can email here here and follow her on Instagram here and here. Sign up for Moon Club and join our tribe of cosmic change makers at Moonclub.co

PIECES OF ME: WHAT IS A SOUL RETRIEVAL CEREMONY?

Maggie Harrsen of Puakai Healing explains how our soul can become fragmented when we experience trauma, an what exactly happens in a Soul Retrieval ceremony. Images: Prince Lauder

 

HOW DO I KNOW IF MY SOUL NEEDS RETRIEVING?
To first understand if a Soul Retrieval Ceremony may be beneficial for you, it is important to know the signs of Soul Loss (see below). During Soul Loss a piece of our soul, our light essence, flees the body in order to survive a traumatic or shocking experience. Examples of situations that may cause Soul Loss are: all forms of abuse (emotional, physical, sexual), death of a loved one, divorce, separation, natural disasters, accidents, surgery and any distress during rites of passage.

THAT SOUNDS PAINFUL…SO WHAT ARE THE SYMPTOMS OF SOUL LOSS?

Soul Loss could manifest in any of the below:
A feeling of being lost or incomplete
Chronic depression, anxiety or grief
Feeling disconnected from all of life
Feeling “out of body”
The sense that you haven’t been “the same” after a certain event
Chronic illness and ongoing misfortune
Blocked memory
Lack of joy
An inability to make decisions
Addictive behavior patterns
Being disconnected from your intuition
A loss of energy

IF OUR SOUL FRAGMENTS WHEN WE EXPERIENCE TRAUMA, WHERE DOES IT GO TO RETREAT?
According to the Qero paq’os (healers) of the Andean mystical tradition, when a soul part flees our body it goes to the Ukhu Pacha, the place of the underworld where Pachamama, our Cosmic Mother lives. Being our Earth Mother, she is able to keep these parts of our soul safe until we’re ready to receive them back. It is my belief that in order to fulfil our soul’s particular mission on Earth, we need all of our soul parts restored and within us!

It is also interesting to note that in indigenous cultures, if a little one falls and breaks a limb or witnesses the death of an elder, the healer will perform a ceremony on their behalf right away. In Western culture, the understanding of our energetic body and the spiritual causes of illness are not so recognised or well understood, so restoring all the parts of our soul can often mean going back decades.

HOW SHOULD YOU PREPARE FOR A SOUL RETRIEVAL CEREMONY?
In the Soul Retrieval Ceremony we are working within the luminous energy field (the energy bubble that surrounds and informs the physical body) so the only preparation is in our intention, as this is what drives energy. And in a Soul Retrieval Ceremony our intention is simple – we are calling back any lost soul parts that are ready and willing to return to the individual right now.

When we create sacred space and have an openness and willingness for healing to occur, it simply happens. My role in ceremony is holding this space for individuals to heal themselves. The most important element for me is trust – to build trust with my client and create a space in which they feel safe to completely open, like a blossoming flower. It is through our own courage and will that we are able to heal ourselves and, in turn, heal the Earth.

WHAT EXACTLY HAPPENS IN THE CEREMONY?
The ceremony takes place either inside a space or outside in nature. The client will lay comfortably on the ground with blankets and pillows and I will sit at their side. I will begin by preparing sacred space, using the smoke of the Palo Santo wood and other various rituals, and then I will gently guide the client into a relaxed place of stillness. They will remain laying down – resting and focusing on their breath for the duration of the ceremony.

Together we will set our intention and go into an altered state of consciousness through the sound of various instruments, including a rattle, drum and bells. As the healer, I journey outside of time and space to my guiding spirits who assist me in locating and understanding why these light essences, or soul parts, originally left.

They are then brought back and restored to the individual through my breath, as I blow them into their heart center and crown of the head. We then move into the transmutation sequence of the ceremony, where the client absorbs the light of their soul into every cell of their being. During this time, I play various high vibrational instruments and music. To complete the ceremony, the client gently sits up, sipping a glass of water and I share my healing story, focusing on the gifts that were restored. The client may also share any visions, sensations or experiences they had during their ceremony.

AND HOW DO PEOPLE FEEL AFTERWARDS?
Since we are all unique as human beings, everyone feels differently after a Soul Retrieval Ceremony. Some individuals may feel sleepy and some are buzzing with energy. Some feel emotional. Some feel a shift in physical sensation and perception. Some feel nothing. Many feel deep peace and relaxation, and most individuals report a sense of being grounded and “in their body”. Individuals often express they feel at home again. In the days and months after a Soul Retrieval Ceremony most individuals report significant life changes.

SUCH AS…
I have heard people report all of the following:
A sense of spiritual harmony
Greater wellbeing and vitality
Healing of physical dis-ease
Clarity/remembering of the soul path
Unconditional love for the self
Restoration of individual gifts
Depression replaced with joy
Renewed relationships
An ability to be their authentic self
Courage to follow their dreams
A deeper connection to the natural world

Find out more about Maggie Harrsen and Puakai Healing here, and check out the details of her upcoming Hamptons retreat, which takes place July 27 and 28 2015