READ IT AND LEAP: 10 BOOKS FOR MODERN MYSTICS

Check out the books for modern mystics that get Emma Mildon‘s soul star seal of approval – and she’s got something for every type of soul searcher out there…

Image: Shutterstock

Wiccapedia: A Modern-Day White Witch’s Guide, by Shawn Robbins & Leanna Greenaway
For when you want to get your vodoo, love potion, good witch vibe on. Ideal for those summon-your-inner-witch-super-power-crisis moments. Now in a new, hipper, edgier format, Wiccapedia provides a fresh, innovative, and thoroughly up-to-date look at witchcraft—and gives readers a prescription for happiness. “Spiritual life coaches” and celebrity witches Shawn Robbins and Leanna Greenaway unlock the secrets of the Wicca universe, explaining what it means to become a “simply fabulous” twenty-first century witch. Newfound witches—and even more experienced ones—will learn how to tap into magic, re-empower themselves, and realize their dreams through a little witchy know-how.

Women Who Run with the Wolves, by Clarissa Pinkola Estes
For when you feel like stripping off and running wild and free through a nearby park. (Keeping in mind you could end up in handcuffs, and not in a hot Shades of Grey way.) Dr. Estés unfolds rich intercultural myths, fairy tales, and stories, many from her own family, in order to help women reconnect with the fierce, healthy, visionary attributes of this instinctual nature. Through the stories and commentaries in this remarkable book, we retrieve, examine, love, and understand the Wild Woman and hold her against our deep psyches as one who is both magic and medicine.

Moon Spells: How to Use the Phases of the Moon to Get What You Want, by Diane Ahlquist
For when you howl at the Full Moon, and tend to go a little cray cray during lunar cycles. Magickal practitioner Diane Ahlquist guides you on a journey to attuning your spirit with the moon. You’ll be amazed at how much more you can achieve in life when you synchronize your activities with the moon’s phases. With the proper use of candles, gemstones, and incense, spells can be conducted at exactly the right lunar moment to enhance the flow of power and make your wishes come true.

Anatomy of the Spirit: The Seven Stages of Power and Healing, by Caroline Myss
For when you need some energy and healing, or are feel depleted, disengaged, or disconnected. Caoline Myss , PH.D. is internationally acclaimed in the field of energy medicine. This book builds on wisdom from Hindu, Christian, and Kaballah traditions, and acts as a comprehensive guide to energy healing to help you to reveal the hidden stresses, beliefs, and attitudes that cause illness. Tap into the intuitive link behind your attitude and your illnesses.

The Crystal Bible, by Judy Hall
For when your religion is gemstones, crystals, and all things quartz. The Crystal Bible offers a comprehensive guide to crystals, their shapes, colors and applications. With informative descriptions and an easy-to-use format, it is an indispensable practical handbook for crystal lovers and users everywhere – both beginner and expert alike. For anyone drawn to crystal and gemstones, this will become your new go-to for all things quartz to amethyst.

Adventures for Your Soul: 21 Ways to Transform Your Habits and Reach Your Full Potential, by Shannon Kaiser
For an itchy root chakra that’s keen to embark on a spiritual adventure of some way, shape, or form. Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover twenty-one innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.

Big Magic: Creative Living Beyond Fear, by Elizabeth Gilbert
For when your creative talents are sitting dormant, suppressed, or bunked down by our fear or negative self-talk. From the author we all fell in love with thanks to Eat, Pray, Love (#soulsiter), now Elizabeth Gilbert brings us a personal and inspiring book that will help you both channel and create your soul’s purpose. A must read if your soul needs an injection of inspiration, motivation and a catalyst for action.

May Cause Miracles: A 40-Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness, by Gabrielle Bernstein
For when you want need to kick start some radical spiritual shifts in your life and have hit a happiness road block. From the author behind the Spirit Junkie movement, Gabby’s interactive guidebook will help nourish and guide your soul towards a more spiritual and fulfilling life. Ditch fear, sign up for gratitude, let your life flow, and begin to learn how to welcome in miracles as you transform your life into a constant stream of appreciation, acceptance, and abundance. A life coach for your soul.

Wild Feminine: Finding Power, Spirit & Joy in the Female Body, by Tami Lynn Kent
For when you need some soul sister, goddess goodness, and fiery, feminine self love. Wild Feminine invites every woman to journey deep into the heart of her female body, to her root place, and the center of all womanhood. Through stories, visualizations, and creative exercises, the wisdom arising from the female body has been distilled as never before into this guide to nurturing, healing, and exploring the nature of the Divine Feminine.

Lastly, Emma’s own book is The Soul Searcher’s Handbook: A Modern Girl’s Guide to the New Age World.
For when you want a quick download on all things woo-woo and new age. A fun and informative read, this interactive handbook works as a go-to guide to help you decode your dreams, find out the meaning of your favourite crystals, count your numerology, learn your astrology, blend new aromatherapy mixes, explore different styles of yoga or meditation. A new age bible to living well – loaded with spiritual life hacks and practical tips.

MATERIAL GIRL, MYSTICAL WORLD: ELLA GRACE DENTON

Uber-blogger Ella Grace Denton uploaded her first YouTube video in 2011; five years later, she has become a compassionate Vegan with a mission to inspire us all to LIVE MORE. We got an invite into her mystical world…

THE NUMINOUS: What inspired the name for your blog – why do “we need to live more”? 
ELLA GRACE DENTON: We Need to Live More originally started as a kind of statement to our generation. The online world can be very overwhelming, face-paced and all consuming, and I believe it’s stopped us connecting to the natural world around us and each other in deep ways!

So much of the online world, Instagram and Twitter, for example, allows young people to get lost in the seemingly incredible lives of others and disconnect from their own passion, purpose and life. And so my blog truly started as an online space to inspire others to live more meaningfully, to follow their passions and dreams and to live for themselves, rather than to aimlessly follow and get lost in the material world.

TN: Your site is dedicated to womankind – which women are you most inspired by and why?
EGD:
Yes, in the last year my focus has shifted slightly and I’ve really found an interest in exploring womankind, the constraints and pressures we feel, why we compete with one another, and our power when we come together and learn to love ourselves again! I love nothing more than being with strong, free, natural, women.

Some women who inspire me:

Tavi Gevinson:  total babe, actress, and founder of Rookie Mag, an amazing online space for females to share and create collectively. Just an incredible advocate for womankind.

Elizabeth Gilbert: writer of the recently published Big Magic: Creative Living Beyond Fear. For me, she represents womankind in such a strong way. She actively creates ideas and pursues her dreams whilst empowering other women to do the same. 2000% living in her truth, and that’s inspiring.

Elle Luna: artist, designer and author of The Crossroads of Should and Must: Find and Follow Your Passion –another must read. ALSO listen to her Do Lecture called ‘The Importance of Doing What You Love’, it made me cry!

TN: We know you love astrolgy, how do you work with the cosmos in your everyday life?
EGD: I’ve just come into astrology! I’m religiously watching and learning from Kay Pacha and his YouTube videos. I’ve also become fascinated by the different stages of our moon cycles as females and what that means for our bodies and energy.

TN: Which crystals are you working with currently and why?
This week I’ve been working with a beautiful white agate, a new amethyst and a golden spirit healer quartz:

– White Agate: for purifying and calming
– Amethyst: for grounding
– Golden Spirit Healer Quartz: for aligning and bringing me back to the sun energy in my solar plexus

TN: What does a truly well-lived life look like to you?
EGD: Being surrounded by a community of people who care about me, pursuing my dreams and ideas passionately and openly, and making positive change in the world.

Now a look into the mystical world of this material girl…

:: MATERIAL GIRL ::

My label
Anything second-hand

Vintage Chanel Jacket, Nasty Gal

My shoes
A pair of boots made of silver satin I found in Oxfam…

My fragrance
A mix of seabuckthorn, jojoba, rose otto, geranium, immortelle, neroli, lavender, palmarosa oils.

Lavender Essential Oil, Do Terra

My jewels
My YCL Jewels hand crafted crystal choker, a crystal necklace I was given for my 21st by my mum, an ‘E’ necklace from my dad and my great great grandmother’s ring

My pampering
A hot bath, with candles, incense, and essential oils

My home
The island of Ibiza

Es Vedra, Ibiza

My food
Mango!

Ella’s Beetroot and Mango Salad

:: MYSTICAL WORLD ::

My awakening
My awakening was always rumbling in my soul, it started in 2012 but came into full swing when I watched the documentary ‘Cowspiracy’ exactly a year ago (trailer below!)

My sign
Scorpio

Scorpio Necklace, Laura Lee Jewellery

My mantra
“I am exactly where I need to be”

My healer
Nature

My reading
Big Magic: Creative Living Beyond Fear by Elizabeth Gilbert

My transformation
Going vegan – which means living compassionately, by killing and eating no other beings

My mission
To empower others to live openly from their hearts

To read more from Ella Grace Denton visit Weneedtolivemore.com 

READING FOR THE FULL MOON IN TAURUS: OCTOBER 26 2015

The October 27 Full Moon in Taurus is here to shine a light on what you truly value and love about yourself, says Hannah Ariel…

“You have extraordinary treasures hidden within you. Bringing forth those treasures takes work and faith and focus and courage. Do you have the courage to bring forth this work? The treasures that are hidden inside you are hoping you will say yes.” – Elizabeth Gilbert, Big Magic

Hold on and dig deep into the heart; Tuesday October 27th we have ourselves a full moon at three degrees Taurus, shining its lovelight. What do you love most deeply about yourself? How can you build on what you find? Where do you want to go from there? Do you have the courage to let go of exhausted endeavors and expired relationships in order to bring forth more of your own creativity? The light of this Moon is at work to uncover the subtle nature of the way you experience fulfillment.

A Venus-ruled jewel in the sky, this Full Moon in Taurus is indeed a treasure with positive aspects every which way. The Moon is on the receiving end of a triple conjunction of Venus, Jupiter and Mars in Virgo and the power of Pluto in Capricorn – loosely forming a grand trine, a trinity of earthly energy. Venus, Jupiter and Mars are a triple conjunction of attraction, expansion and action all at once. Natural fulfillment of our most sincere efforts is a promise. With the Sun in Scorpio only you will know the secret to what your heart truly desires. Scorpio energy is dynamic, personal, intrinsically motivated, and will give you the strength to honor what you learn about your deepest needs this week.

Since the Full Moon in Taurus is ruled by the planet Venus, while Venus happens to be quite busy making multiple connections to multiple planets on this day, taking a closer look to see what Venus is doing will show us we have more than enough energy at hand to strengthen our understanding of how things are evolving…

Venus conjunct (combined and infused) with Jupiter and Mars in Virgo: We are seeing what we value in the light of a whole new reality. With an expanded sense of what is possible, our actions are more aligned than ever with all that we want to attract more of into our lives. The ground rules have shifted. There is room for so much more health and happiness.

Venus in Virgo trine (harmonious flow of support) with Pluto in Capricorn: We are being attracted to people and opportunities that connect with parts of our soul that need to be harnessed. The power of our attractions is real right now. Roles are transforming. Meaningful and destined relationships are growing organically, while others continue to naturally fall away. Leave concerns about your love life to the Universe.

Venus in Virgo in an opposition (face to face) with Chiron in Pisces: We are learning to heal our imperfections by allowing ourselves to be imperfect. It is a time to let go of shame and self-blame and allow things to surface and just be – especially in regard to relationships. Trust the natural flow of things no matter how messy or chaotic it may appear at the moment; free yourself from needing to control every detail, save the day or save face. Find peace. Create more art. Hold off on passing judgment on yourself or others. Find a quiet space. Loose yourself to the flow of time; know that everything we wish to attract takes time.

Two weeks ago, the New Moon asked us to re-think what is possible, see through who we have been in relation to others and re-define who we want to be with brilliant clarity. This Full Moon in Taurus wants to make sure we deepen our connection to our love, our creativity, and tighten our own inner laws of attraction to manifest true happiness. It takes a Supermoon like this one to reveal our innermost resources and appreciate the richness we feel when we tap into them. So say “yes” to what you have to offer to yourself and others from the heart; the rest of the magic will manifest…Big Magic.

For additional support, chanting during this Full Moon is highly favored as Taurus rules the throat chakra; where we need to say “yes” more. It is within this energy center that we experience our capacity for creativity, and allow the life force to lovingly speak through us. As the tide is high, we have a lot of power to activate and heal the throat chakra, especially through chanting mantra – mantra is a sound wave that upon repetition enables us to wipe out fears and align with a lively, more gratifying, energy flow.

Try chanting Ong Sohung – a heart centered mantra – at this time, to activate your creative consciousness and remind your heart that it has a say in what comes next. “Ong” means the creative consciousness of the universe. “Sohung” means I am that! Listen and sing along to this enchanting version by Snatam Kaur for a totally healing and expansive Full Moon in Taurus experience – not forgetting that Taurus also rules music and the metaphysical experience of song! Let the power of this mantra remind you that you are endlessly gifted inside.

For a personal reading with Hannah Ariel contact her at [email protected]

How will you use the Full Moon in Taurus energy this week? Share in the comments below, and connect with us on Instagram, Facebook and Twitter

NEW YEAR, NU YOU: THE SPIRITUAL DETOX

Beyond green juice for fashion’s sake, transcendental fasting could take your detox to the next level, says Ruby Warrington. All images Karolina Daria Flora.

In the late summer of 2013, yogi, healer and spirit and lifestyle coach Raquel Griffin designed for herself the ultimate spiritual detox. Negotiating changes in various areas of her life, she found she’d hit a roadblock in her personal development, and so she embarked on a week-long juice fast.

But she didn’t stop there, also incorporating transformative daily mind practice and physical activity, a self-help blast, a daily ‘conversation’ with the Universe (putting all the big questions out there), and what she calls a ‘negativity diet’ (“avoid negative people like the plague, skip the trash talking at the water cooler and leave the rag mags at the checkout”).

“7 Days to Transformation (7DT) was a seven day mind, body, spirit boot camp that I created to generate massive shifts in my life…And boy did it ever!!! Kind of like a giant cosmic reset button the MASSIVE shifts I’ve experienced on 7DT are nothing less than ASTOUNDING,” she wrote on her site Granola Glamour at the end of the week. More than your average detoxer’s high, “I’m talking SEISMIC changes in the landscape here, people…and this coming from someone who’s meditated with the best of ’em and gone on MANY M-A-N-Y a mystic/yoga/health/wellness retreat….”

As Vanessa Grigoriadis noted in an in-depth report on juice fasting for New York magazine later last year, “you will, perhaps, meander down the road to transcendence. When you see people at the end of a long juice fast, they reach a special kind of accommodation with their bodies. It’s out of this world.” And beyond a desire to lose weight, experience increased energy or align yourself with the funky philosophy at Juice Press, 2014 is about fasting for a spiritual experience.

But taking your fast to the next level isn’t just a case of drinking greener juices for longer. “People are juice fasting every day of the week in America and not everyone is having a ‘spiritual’ experience,” says Griffin. “Heck, I’ve been fasting for seven years and it was only until I added intention, energy work, meditation and a serious negativity diet that I had these amazing results. Fasting opens you up but it’s what you do with that opening that really makes the difference.”

She has since been coaching clients through the same process she went through, with similarly enlightening results. “By cleansing my body and releasing anything negative, I was able to consciously choose what I put back in,” says Jillian Villafane, who embarked on 7DT at the beginning of January. “Fasting with conscious intent allowed me to change and transform without limitations, which resulted in a deeper connection to my true self.  As a result I have a clarity and awareness that I don’t remember having since I was a very small child.”

But transcendental fasting does still begin with the physical – specifically with decalcifying the pineal gland, or third eye. “Our ability to connect to higher frequencies is related to the openness of our pineal gland – and it’s when we clean it out that it starts to awaken,” says Griffin, who also points out that it was only last year that scientists reported finding DMT – the consciousness expanding psychoactive molecule in ayahuasca – in the pineal gland of rodents.

Drain your body of toxic mucus the theory goes (or “mucoid plaque” if you want the technical term) and you drain your third eye – which exists in the sinus cavity. From there on in; “you begin to tune in to the fact that miracles are happening all the time. That’s what blew me away – it’s like a constant conversation with the Universe! It’s answering all your questions – mundane things like ‘what shall I have for breakfast, should I sign into this business deal’ – ALL THE TIME. But most of the time we can’t hear the answers, because our pineal gland isn’t open enough.”

On a deeper level; “Having all this input from your angels, your guides, or even God, whatever you want to call it, you realize, ‘I’m not alone.’ And that the Universe is always trying to give us the information that will lead us to the life of our greatest good, which is essentially our purpose.”

Heady stuff – and an idea Elizabeth Gilbert explores in her latest novel, The Signature of All Things. One character, Ambrose Pike, describes his experience of living for several months “on sunlight and rain alone.” “I met he divine,” he says, “Or, I believe I did. I had the most magnificent thoughts. I could read the language hidden inside the trees. Also, there was a full fortnight when I could hear people’s thoughts. I was kept joyous by exalted feeling, by rapture.”

Which sounds not unlike the experience of Matt Monarch, founder of The Raw Food World and something of an expert on extreme fasting. Over Skype, he describes the physical sensation of his third eye opening following an extreme 7-day psyllium bentonite cleanse, after his first year of eating 100 percent raw; “As soon as all this stuff came out of me I started to feel this magnetic vibration right here (he gestures at his brow point) almost like 2 magnets opposing each other. The sensation is bliss…it just feels really, really good, it’s almost orgasmic.”

For the stinky details of what exactly a psyllium bentonite cleanse involves click here, but suffice to say; “it’s designed to take out all the mucoid plaque, and really scrape out your small intestine.” Monarch believes that the only way to “get over the hump” of fasting, and take it into the transcendental, is with intensive colon therapy; “it’s not the raw food or the juice that increases your spiritual experience, but the removal of all toxicity.”

Is it any wonder that yoga preacher Seane Corn joked to attendees of a “detox flow” session at Wanderlust Vermont last summer that; “you know you’re a true yogi when you can openly discuss your bowel movements,” or that there’s an exercise called “Unblock Your Bowels, Unblock Your Life” in Gabrielle Bernstein’s upcoming book Miracles Now? “I believe that the flow of our bowels has a direct correlation to the flow of our life,” she writes. “Skeptical? Ask yourself if when you’re feeling super stopped-up, your life is stopped up too.”

This could be because, as Clean Gut author Alejandro Junger puts it; “Your body has two brains: one in your head and one in your gut. While your first brain serves as your intellectual hardware, your second brain—the gut—is your spiritual and emotional GPS. Without it, you’re lost.”

Authors of the website Astro Dream Advisor, where you can find information on different ways to clean the gut, advise; “While doing (a psyllium bentonite) cleanse it is helpful to imagine that with each elimination you’re having you’re getting rid of any old outworn, un-needed thoughts, ideas, feelings…”

Which comes back to Raquel Griffin’s approach. “Our emotions are stored in our tissues, so when we detox we start to shift all those cell memories – which in turn can change the way you relate to the world and be a building block towards a ‘spiritual experience.’ Because once we remove the emotional lens through which we see the world, we’re able to see how it really works.”

For Monarch, this meant the beginning of a lifelong spiritual journey; “And trust me I’m not religious, but once you realise that god is in everything about our existence…then he has the ability to bring you through that door, and up and up and up.”

To experience 7-Days to Transformation with Raquel Griffin visit www.granolaglamour.com
@granolaglamour