WHY YOUR BODY IS CRAVING THE HEALING POWER OF TOUCH

In a world where we’re starved of genuine connection, Kumi Sawyers is a passionate advocate for the healing power of touch … Intro by Ruby Warrington.

Kumara Sawyers we all need to be touched The Numinous

A few months back, I had a “High Times Massage” with Kumi Sawyers, an NYC body-worker and yogini who’s work I’d be following for a while. Kumi uses a CBD massage oil in her sessions, and it’s fair to say I was feeling literally zero pain (or even all the edges of my being) when I floated off her table. But it wasn’t just the cannabinoids.

Kumi is a natural born healer; there is magic in her hands. And she believe the missing piece in many a wellness journey, is that we all need to be touched. When we sat down for her to tell me more about this, here’s what she had to say:

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“A client will come to me and say, ‘I have this pain that doesn’t go away. I’m doing yoga and I’m seeing this physical therapist. I have my acupuncturist, I have my healer. I eat this and I eat that, and I’m doing all these things, but I’m still in so much pain.’ And it’s because there is blocked energy in their body.

All healing modalities talk about it, just with different names. Kundalini, Shakti, whatever you want to call it, it’s this energy that gets trapped. And it doesn’t matter what you eat. It doesn’t matter whether or not you talk about it with your therapist. You have to move the energy around. You have to recognize it, you have to feel it, and you have to associate with it as part of your body. It has to become alive, it has to join you. As soon as we connect to this, is when things begin to transform. To become beautiful, and vibrant, and alive, and abundant.

And the touch of another human hand is often the catalyst for this.

Touch is extremely powerful. There are even studies that show how what’s called ‘touch deprivation’ stops babies from growing and developing properly. I know that when I feel anxious, in order for me to calm down I need someone to hold me. Just hold me for a second. And yet we live in a world where people are afraid of touch. Where loving touch it is reserved for romantic partners; and in other situations, it can create a closeness we do not feel comfortable with.

People are choosing to rely on this false sense of connection instead. We think that because we’re friends on Instagram, it means that I care for you. But it doesn’t mean anything. It is a beautiful thing to feel connected to all these people, but the reality is we’re not. At the end of the day, we can go home and still feel very alone.

Kumara Sawyers we all need to be touched The Numinous

It should actually be: ‘I care for you because I show up for you. And when I see you I put my hand on you, and I listen to you, and I support you, no matter what.’ This is the currency, this is the energy exchange, that’s really healing and important in our development as human beings. Physical affection isn’t only sexual. Touch is another way of feeling. Of going beyond the superficial, and dropping down into the deep layers. Yet so many people are afraid to feel, and much of my work is to guide people comfortably into the depths.

Often people show up to my table very armored, guarded. The reason they can’t feel what’s going on in their bodies is because they don’t want to. To then come to me and to lie naked on my table and let me touch them, that is real vulnerability, real trust. And not everyone is ready for it, right away.

So I have to work with the nervous system. I have to prepare the body. I have to let them trust me, which means using really firm, but soft and consistent contact. To allow my touch to say to them, ‘I am here.’ And then slowly the body softens. And then people will let me in, and I can do the deeper work.

If I try to force my way, the body will just lock up. And then they’ll feel sore and agitated, and it’s a bad experience for everyone. The way you work with the body is the way you work with people. It’s the way that you work with your personal relationships. You can’t ever force somebody to be in a place where they’re not ready. There is a way of just being with people where they are, and guiding them through whatever experience they’re having.

When I go into somebody’s body and they’re like, ‘it’s too much, it’s too much,’ I tell them that I understand. And I ask them to breathe with me. I tell them that the only way to move this out of their body is to move through it, and that as soon as we get through this, there will be an opening. To trust me.

Kumara Sawyers we all need to be touched The Numinous

And that’s life. I can’t think of one thing I’ve done in my life that’s been meaningful that didn’t mean going through some really intense initiations. Beginning with the birth canal. That’s the work, and you can take this work and you can apply it to anything. You can apply it to body work, and to relationships, to careers, to politics.

People will try to bypass it. Like, ‘actually let’s skip around that. I’m going to just turn right.’ And you can keep turning right, and you’re going to arrive at a place where you look at your life, and you are not fulfilled. Where you’re suffering physically because you’re holding all that energy inside your body. Where your body can no longer move. Where you’re retaining water, your joints are not fluid, your skin is most likely doing some weird shit. Where your relationships are empty. And it’s sad. I see so many people make these decisions, and all because they weren’t ready to do the deep, uncomfortable work.

Ultimately, everybody wants to feel love, to feel happiness. They just don’t want to feel the discomfort. But anybody who thinks they can live without turbulence, that’s just not how it goes. You actually want the bumps, because it shows you’re feeling more. To really feel deeply about something is a gift. You want the turbulence, because the scarier it gets, the closer you know you’re moving towards something really beautiful.”

Discover more about Kumi Sawyers and her work at Kumarawellness.com and follow her on Instagram @shadylawn.

THE GEMINI WANING QUARTER MOON WANTS YOU TO SLOW YOUR ROLL

While the past month’s cataclysmic cosmic shifts may have you wanting to plunge heart first into massive change, slow your roll says Jennifer Racioppi. The Gemini Waning Quarter Moon wants you to listen in for the lessons, check in with your direction, and honor the threshold before you step through the portal …

Art: Seana Gavin

:: Waning Quarter Moon :: September 13 2017 :: 2:24am EST :: 20 degrees Gemini

Listen in closely … Ideas, energy, motivation, and creativity are brewing … 

Having just completed Mercury Retrograde, we’ve seen shadows, witnessed truth, and digested reality from a multitude of differing perspectives. And while many of us are feeling the urge to jump into action and to start implementing all the lessons we’ve learned, it’s not quite time yet.

We are inching our way towards next week’s Fall Equinox, when the Sun will shift into Libra and the Earth will reach a point of equanimity, marking a balance between light and dark. But first, we have to ride out the last degrees of the Sun traveling through mutable Virgo, the Gemini Waning Quarter Moon, and a New Moon on the 19th, which ask us to assimilate the impact of the most recent cosmic events so we can launch our lives forward.

This turning point in the year marks a crucial point to check in and affirm our intended direction. And with the Gemini Waning Quarter Moon opposing Saturn, the message is to slow your roll and listen before plunging forward.

Come the next New moon and Equinox, you’ll have some clear, mature, and wise inner guidance to inform your next steps.

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:: The Sun ::
With the Sun at 20 degrees of Virgo squaring Saturn—the planet of lessons, maturity, and growth—the Gemini Waning Quarter Moon has the word “ouch” written all over it.

But, the truth is, Saturn’s position to the Sun offers us the potent medicine of seeing, reconciling, and integrating wisdom. Warning: this is not the time to push forward with an agenda driven by ego. Instead, digest, integrate, and listen to your truth so you can adjust your stance and evolve.

:: The Moon ::
With the Moon in quick witted Gemini, the seduction of speed abounds. However, since this Waning Quarter Moon faces an opposition from serious Saturn, throw on the brakes. Rather than hastily moving forward, tune into Gemini’s secret superpower of *listening* instead.  

:: The Square ::
With the Sun in Virgo squaring the Moon in mutable Gemini, making a mutable T-square with Saturn, this Waning Quarter Moon brings up quite a bit to be reconciled.

The upside? Like a grain of sand transforming into an iridescent pearl inside of a mollusk, the pressure of Saturn forces you into your growth. **Pro tip: The more you lean into this, the easier it is.

:: The Message ::
Pause. This Waning Quarter Moon asks that you take time for introspection. Slow down. Look within. Think about what you need to release before plunging forward into your goals.

With a new season around the corner, it’s essential to review where you’ve been. Now’s the time to go slow, and listen, so you don’t miss any of the wisdom coming your way. In another week you’ll be ready to move forward. Until then, do your best to see and hear as much as you can.

For more Moon wisdom or to book a coaching session with Jennifer visit Jenniferracioppi.com. And to learn more about how to work with each Moon phase, check out Moon Club, our community of lunar loving cosmic change makers! 

NUMINOUS WEEKLY HOROSCOPES: SEPTEMBER 11-SEPTEMBER 17 2017

Get this week’s astro symbol for your sign in our Numinous Weekly Horoscopes from Sandra Sitron, a.k.a. Strong Eye Astrology

numinous weekly horoscopes tiny mouse

Virgo :: Virgo Rising
A tiny mouse. Reconciliation and organization. Something seemingly small may need your attention. It may be something that needs to be reconciled within you before you can move on. Or maybe it’s something that needs to be organized— either in your mind or in your space. Pay attention to the details now, and notice every minor feeling. Be thorough and focused so that you clear up energy for bigger adventures ahead.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Libra :: Libra Rising
Hang-gliding. Letting yourself float and explore. There is a time to be a go-getter, but right now you need to let yourself be a little more mellow. You’ll actually learn more right now by “being” instead of “doing.” Hang out and observe. Get outside your normal routine so that you can gain fresh inspiration. Or explore through your imagination and your personal symbolism.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Scorpio :: Scorpio Rising
Eating dry, crumbly toast. Sustenance and nourishment. Finding satisfaction even when it’s challenging. Knowing there is enough. It’s time to truly appreciate the simple things in life. Do it as a meditation. Appreciation and gratitude will keep you thinking positively. It’s important to nourish yourself with positive thinking. But make sure it’s positive thinking that is grounded in gratitude. Why is gratitude so effective? It gives your subconscious mind actual proof of something positive. The subconscious mind loves to have proof. By expanding your sense of gratitude you will be able to create massive positive change in your life.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Sagittarius :: Sagittarius Rising
Jigsaw puzzle depicting the sky. You are figuring out how to meet your goals. Putting the pieces together. Keep the faith that you have all the pieces of the puzzle and that you will be able to create a clear picture eventually. There may be some amount of trial and error, but keep at it! You are headed toward the summit of your desires.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Capricorn :: Capricorn Rising
A foreign alphabet. This alphabet is hard to interpret and you may feel like you are stretching your brain to understand. Basically this mental “stretch” is about creating a new philosophy for yourself. Use your imagination and your intuition to help you create this philosophy. Something is shifting within you on deep subconscious levels and you need to change. Try to understand this deep, symbolic shift and create a new way of thinking about the world.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Aquarius :: Aquarius Rising
A tractor in a field. Look at how quickly the tractor moves as it spreads the seeds throughout the field. It is efficient. It’s a funny thing to say, but maybe the tractor is “confident.” There’s no feeling or emotion blocking the tractor’s efficiency. It just does what it needs to do. It goes through the motions. You need to move into a rebirth so that you can be ready to operate on a higher level. What about this can you automate? How can you move through the steps with certainty so that you don’t get in your own way? What can you do to create more confidence within yourself?

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Pisces :: Pisces Rising
A beautiful rosebud. Opening your heart to love. You may even need to do this in your work and in your relationships. The rose bud doesn’t hide itself— it blooms. This is your time to bloom. Heart opening is something that we can do over and over again. The more we do it, the higher our vibration becomes. Open your heart with healthy boundaries intact. This action will help you in your relationships and in your career life as well.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Aries :: Aries Rising
A pocket watch. Dignity. Carry yourself with dignity. Make sure you feel physically and intellectually “put together.” Only because it will help you feel dignified. And that’s important because in the next few months you will begin to reexamine yourself as a leader. Before you do this you want to have your personal ideals of dignity, confidence, and expertise thoroughly expressed within yourself.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Taurus :: Taurus Rising
Horses in a field. This symbol represents your energy and drive to express your authentic self. That’s appropriate for you now as you need to be certain that you are meeting your need for giving and receiving attention. Can you express your true self and feel seen? Are there old wounds that need healing around being seen for who you are? Now is the time to heal those wounds so that you can be boisterous and joyful.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Gemini :: Gemini Rising
A tornado. It’s time to shake things up. A sudden force knocks over the old, so that the new can be rebuilt. Do this in the areas of home/family or relationships. The symbol might sound destructive, but it doesn’t have to feel destructive. It’s simply time for some new habits or systems in these areas. Change it up.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Cancer :: Cancer Rising
Pouring liquid through a funnel. Pouring, measuring, batching. Controlling the flow. Control the flow of information in your life. Take in information and then do something with it. Put it somewhere. Implement it. Keep learning, sorting and organizing. The challenge is to do so in a meaningful way. The news cycle or the scrolling motion of social media can quickly become overwhelming and mind numbing. You want anything you learn right now to help you feel like you are making important connections.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Leo :: Leo Rising
A honeycomb. Remember that you have what you need. You have enough. You are enough. Settle into an experience of sweetness. Enjoy the sweetness of life. That will help you feel more safe and secure. Somehow, in this moment, enjoyment and security go hand in hand. The challenge may exist in knowing that you are worthy of both. Trust that it is so.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

NEW JACK WITCH: 4 MAGIC WORKOUTS FOR FALL

Lost both your mystical practice and your fitness routine in a sea of BBQs and long-weekends away? In the inaugural installment of his Fitness Witch column, Russ Marshalek shares 4 on-the-go magic workouts for fall, that will fast track you back towards body alchemy.

magic workouts for fall ruby warrington the numinous material girl mystical world russ marshalek new jack witch
Image: “Sigil for Strong Bones” by Jon Iñaki

:: A Life on the Road: Taco Bell & Alchemy :: 
After having steeped myself in my practice to cope with a remarkably terrible 2016, full of betrayals and trauma, magic had become literally just one more thing to cross off on a daily list of to-dos. Not coincidentally, I’d also had a falling off in my personal fitness practice.

As I embarked on a two-week tour this summer with my band, a place both wonderful and strangeI realized I’d come to an impasse in my personal practice as a self-trained fitness witch.

As we set out, I had fully resigned myself to embracing a traditional “dude on the road with his band” approach to physical and spiritual wellness: Taco Bell, drinking heavily, occasional substance consumption, Applebees, gas station fountain drinks, sleeping in every morning until the last possible second.

At the last minute, I threw a kettlebell and a shitty yoga mat in the trunk as an attempt to appease my own ever-dwindling sense of self-care. This worked out fairly well for me for a few days, and I blocked out the existence of my body while subsisting solely on bottles of Chardonnay and vegan-friendly trash food (and some pretty trashy non-vegan, food too).

Then, one morning I woke up sobbing and in that hilarious and terrifying way people discuss Ayahuasca trips, I had a 6-hour chat with myself in the back seat of the car and came to a few fundamental truths:

That I simply wasn’t drinking enough water. That performing every night both deserved and required a spiritual and physical groundedness and presence that I had been outright ignoring. And that I was a fucking lucky duck; I had the opportunity to travel for work and get paid for creating art, every night, with two of my best friends.

In short, I owed it to everyone involved, myself included, to actually show up for it.

From that day forward, I was never without a bottle of water, I started performing simple offerings to local spirits in each town we visited, and I developed a simple on-the-road exercise routine coupled with daily rituals.

Within two days of kicking my own ass into realizing that my body was unwell because my spirit was unwell, and vice versa, I was happier, more energized, and the shows that ended the tour were the best we’d ever done.

It took me being hundreds of miles away from home for me to be reminded that the true meaning of “self-care” isn’t “tuck inside a brownie and a blanket” but rather “make sure you’re as well as you can be in body and spirit.” And the true meaning of “giving a good performance” is basically the same.

Whether you’re literally on-the-go, or just feeling far from home, here are 4 magic workouts for fall to up your mystical body mojo …

magic workouts the fitness witch the Numinous

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1/ Get Out 
Regardless of where you are and what the situation is, there’s comfort and solace to be found in exploring local nature. It’s where we came from, and it’s where we are going. 

Fitness: Get up as early as makes sense, lace up your sneakers, find a park or path, and go for a 20 minute jog or brisk walk. Recognize and acknowledge the foliage, the rocks, the ways in which nature finds a way.

Magic: On your journey into nature, find a patch of green that’s particularly appealing to you, and make an offering to local spirits. Alternate between drinking water from your water bottle, ideally filled with water from a local source, and pouring it on the ground as you recite the following:

Spirits of this place in which I dwell/Please accept this offering/May it multiply to the 10 directions and take the form that is most pleasing to you/Take your fill and maintain peace between me and thee/So shall it be
*Drafted by Vanessa Irena and inspired by the writings of Jason Miller

Feel at peace in your surroundings.

Music: a place both wonderful and strange, “W*tch

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2// Peace In Discomfort 
The assimilation/accommodation process is an incredibly valuable and powerful one when in any type of new environment, and particularly so when you’re away from your literal home or just out of your comfort zone. Learn how to be at peace with the discomfort of the unfamiliar. 

Fitness: This is a modified version of a routine I developed myself for use on the road, and requires nothing more than a yoga mat and a kettle bell.

Experiment with using just a little more weight than you’re comfortable with (safely of course). If you don’t have a kettle bell, find a heavy thing–other free weights/hand weights, phone books, flanks of meat, a cat. If you don’t have a yoga mat, just make sure the surface you’re on is soft enough to not destroy your knees and tailbone. Grass is a wonderful substitute.

20 kettle bell squats/20 kettle bell swings/20 Russian twists/Plank for 30 seconds/Repeat 3x. **If this is too easy and you want to really shake yourself up, feel free to add more reps or sets. I do 5 sets of 30, with a 90 second plank in each. 

Magic: A simple mind-clearing ritual to help achieve calmness and clarity. It’s best to perform this at an open window or outside. Light a yellow candle, face towards the open window, close your eyes, and recite:

I call upon the power of Air/To clear the mind of confusion/To focus my thinking/And blow away the clutter/That keeps me from making good choices/Blow in the winds of clarity/And help me to think rationally and clearly/So Mote It Be  *Adapted from Witches of the Craft

Imagine any internal strife quieting. Take three slow, deep breaths. Open your eyes. Leave the yellow candle burning as long as possible.

Music: Zola Jesus, “Avalanche (slow)

Russ on the road with his band

3// Mother Night
We owe a debt of gratitude to the Moon and as such, it’s only fitting that we get outside and both observe and pay tribute to her.

Fitness: Under the cover of night, find a space that’s safe, that’s just yours, and take your clothes off. The freeing feeling of being naked, at night, and sweating, is an unbelievable, freeing high like no other. Do any routine that feels good and challenging to you. If you’re stumped, repeat the routine from #1, noticing how different your body feels.

Magic: Ideally, you’d be performing this simple blessing honoring the Moon after having just completed the workout above, and would still be nude. Sit crosslegged, with your palms resting on your knees facing up, in view of the Moon. Take a moment to ponder it in whatever form it’s presenting on this night. Unlike most rituals, don’t close your eyes–continue staring at the Moon, and allow its magic to dance in your mind. Repeat the following:

Mother Moon/I am restored by you/I am divinely protected by you/Help me feel your strength/Help me feel your power

Music: knifesex, “Mother

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4// Sleep Well, Beast
When in unfamiliar or uncomfortable territory, our inner life can turn to a raging beast that causes us to sacrifice our own sense of well-being. For many, myself included, the first thing that that gets thrown out the window is a good night’s sleep. When I don’t sleep well, I have maybe about a day’s reserve of top-level adult functionality before I begin to get angry, withdrawn, and paranoid. In those situations, sleep is quite literally the only cure. 

Fitness: There’s literally nothing like bedtime yoga to help with sleep. This Popsugar routine helped me find a good night’s sleep on the road.

Magic: Sit crosslegged in a quiet, dark, cool spot. Close your eyes. Feel your breathing as you breathe deeply in through your nose and out through your mouth. Become aware of your breath and your body.

Inhale through the nose for a count of six/Hold for 3 seconds/Exhale through the nose for a count of six/Hold again for 3 seconds/Repeat this series four more times.

Imagine your body as a slowly glowing, calming blue light, originating at your heart and slowly spreading to the rest of your body. Feel gratitude for yourself, your body, and your accomplishments of the day.

Music: Sky Ferreira, “Night Time is My Time (a place both wonderful and strange remix)

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Russ Marshalek is the founder of the occult electronic music project a place both wonderful and strange, a personal trainer, and the co-founder of the witchcraft collective New Jack Witch.

ESSENTIAL OILS FOR EVERY MOON PHASE

Laying out your crystals and setting intentions for the emo Pisces Full Moon? Supercharge your ceremonies and activate the magic of nature by adding essential oils for every Moon phase, says Amanda Maybroda. 

essential oils for every moon phase The Numinous
Image: Charlie Nolan

Using Essential Oils during the Moon cycle is like a triple shot of espresso (wake up call!!) to all your healthy cells. All without the jitters or any negative side effects …

Just like we place some of our crystals under the moonlight to clean and re-charge, the Moon’s energy gives oils a little extra mojo.

If we sync our oils with the cycle, we can use them to amplify and open our receptors to all the good ju ju that’s available to download and receive.  Combine the oils below or use alone … have fun with it!

**Note: Only ingest oils that are therapeutic grade and cleared for internal use. I recommend doTERRA.

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:: NEW MOON ::
The New Moon is a Re-birth, new beginning, fresh start. It’s a great opportunity to manifest what we desire and allows us to cut the cords that no longer serve us. These oils help plant new seeds, literally and figuratively …

  • Hawaiian Sandalwood supports your sexual energy and, in turn, your creativity. As the Moon moves towards waxing, it’s time to get those juices flowing and open your mind to new opportunities and resources.
    Activate It: To help increase creative and sexual flow, apply to all lower chakras. You can also apply it to wrists, back of knees, cervical spine, feet, ankles and third eye- its grounding and manifesting ability may surprise you.
  • Patchouli is both an aphrodisiac, and a digester of toxic materials. Perfect for officially cutting the cord to any blocks or stagnation as you start fresh for the New Moon!
    Activate It: Take a drop in a veggie cap to release what no longer serves you. Or mix a drop of this oil into your Sandalwood as you apply to your lower chakras.
  • Holy Grail is a signature blend of mine that allows your soul to travel the cosmos and gather information and resources, and allows your body to create the grids needed to anchor into this dimension. Perfect for receiving all the new info available for download during the New Moon.
    Activate It: Try hand diffusing and then cupping your closed eyes for a few breaths. And make sure to have your journal handy for all the new ideas you’ll be receiving!

amanda maybroda ruby warrington i am elementals essential oils for every moon phase the numinous material girl mystical world

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:: WAXING MOON ::
This is a phase of regeneration when our bodies are able to absorb most efficiently and easefully. It’s a time to fortify, strengthen, and replenish our bodies, souls, energetic fields, and resources.

  • Juniper Berry supports the nervous system, regeneration, and replenishment by bolstering feelings of love, peace, and wellbeing. As your body transforms into a balanced and harmonious vessel, your energy field literally begins to strengthen.
    Activate It: Do hand diffusions throughout the day, taking 6 good deep breaths. And throw this baby in the diffuser at night (that’s when we repair ourselves the most). Juniper Berry can also be applied to the front and back of the heart to help activate its replenishing properties.
  • Rosemary helps memory and our ability to trust the process. The Waxing Moon is a gestation period, during which we can’t always see the trajectory of our movement or the end result of our intentions. Rosemary supports the motivation and courage we need during this phase by boosting clarity, endorphins, and brain functioning. It’s an oil for breakthroughs!
    Activate It: Apply Rosemary to the base of neck, occipitals, and top of head to bring clarity. Apply it to the bottom of your feet to give the seeds you planted some extra love. And put some in your salad dressing or sprinkle on some red roasted potatoes- ingesting neutralizes stress and helps move stagnant energy.
  • Lavender supplies patience as we fortify during the Waxing Moon phase. Sometimes our outer worlds don’t catch up as quickly as we want, and this oil helps infuse the trust of Divine Timing into any type of preparation work.
    Activate It: Combine in with your favorite carrier oil (i.e. coconut or olive oil) and lather yourself generously, paying special attention to your ankles and hips. Diffuse Lavender by itself, or with Juniper Berry and Rosemary, to bring you into the present moment and back to the patience that is needed during this phase.

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:: FULL MOON ::
This part of the cycle is a yummy energetic time for experiencing amplified feelings and experiences. Our bodies go through a lot on this planet, and this phase asks us to open the heart chakras, get grounded, listen to our bodies, and amp up the self-love!

*Create a sacred space with these oils and have a release. Cry, kick, scream if you need too … and trust that they will literally help you transform it all.

  • Cedarwood’s luscious grounding and sedatitive abilities help us root deeper and feel beautiful. It’s also very cleansing and has a diuretic effect that helps with body release during the Full Moon.
    Activate It: Apply the Cedarwood to your feet, ankles, tailbone, and sternum. Step outside if you can and walk barefoot on our beautiful earth mama!
  • Yang Ylang softens that heart chakra, amplifies your sensuality, and deepens your connection to self.
    Activate It: Put a few drops in a salt bath and tell your body all the reasons you’re grateful for it and why you love it SO much!
  • Peppermint’s antiseptic and uplifting properties facilitate any physical or energetic cleaning out to create an environment for emotional and spiritual growth.
    Activate It: Try hand diffusing peppermint- inhale and apply to your energetic field. This is done by rubbing oils between palms and then dancing around and painting your field with it. (The dancing part isn’t mandatory but highly suggested for Full Moon party vibes!)

amanda maybroda ruby warrington i am elementals essential oils for every moon phase the numinous material girl mystical world

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:: WANING MOON ::
The waning gibbous moon brings about instinctual growth, subconscious enlightenment and an opportunity to clarify our values. This is a time of deep internal rest, meditation, self analysis, and reconnection to our cozy internal home as we prepare for the New Moon. This final stage of the process allows us to release, pivot, banish, and break unhealthy habits, relationships, behaviors, patterns, and thought forms as we prepare for rebirth.

  • Frankincense helps to re-pattern, re-generate and re-parent ourselves. I can confidently say this was one of the main oils I used in healing my own PTSD. Working intentionally with this oil can truly heal and release those negative habits, patterns, and thought forms.
    Activate It: To allow for your values to clearly present themselves, mix with a carrier oil of your choice and give your scalp some extra TLC with a massage. For instinctual growth and immunity stimulation, place a drop under your tongue.
  • Geranium allows the body to recuperate from all that deep work that has been done releasing and re-patterning during the entire Moon cycle. This oil is also an antidepressant and can help any heavy feelings associated with this deep phase of the Moon. Give yourself permission to really take some time to rest.
    Activate It: Take a salt bath with some Geranium and any flower petals you may have. Bathing is a perfect New Moon prep activity during the Waning Moon cycle because it allows every cell and system to relax so that we will be able to launch forward to receive during the next phase.
  • Holy Ghost (another of my signature blends) has the mother, father, purifier, and exciter of oils all in one, and balances your Divine Masculine and Feminine energies. As we prepare for the New Moon, this oil helps release any stress, worry, doubt or fear that may be associated with transition or rebirth.
    Activate It: Take a few drops under your tongue before meditation. Or use as a spray or through a diffusor to cleanse and shift the environmental energy towards openness, balance, and support.

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Amanda Maybroda is an LA-based Intuitive Alchemist, Spiritual Wellness Coach, speaker, author, and founder of I AM Elementals. Known as the “go-to witch doctor” in her community, she uses high-vibe nature energies and elements to create custom blends, mantras, yoga practices, and meditations that support each client’s health, desired intentions, and frequencies.

**I AM Elementals is brand new to the IG game! Follow her HERE, and make sure to snag one of the final spots for her next private coaching sessions (starting October 1, 2017, and January 1, 2018) by emailing [email protected]

THE 2017 PISCES FULL MOON WANTS YOU TO DREAM ON

The 2017 Pisces Full Moon wants you to tap into the creative power of your dreams, and wake up to the magic that already surrounds you, says Sandra Sitron.

Photo: Ryan Loughlin

Full Moon :: September 6 2017 :: 3:04am ET :: 13 degrees Pisces 

You are picking flowers. Juicy petals flutter to the ground. More and more petals. They come in all colors like a fan of paint chips arranged by category, number, and increasingly contrived moniker. The flower petals are so delicious they could offer you nutrition for days. You chew and chew and still can’t get enough of their gummy colors.

It’s a dream and you wake up. The flowers are no longer edible and the colors fade away. What is a dream? A trip to another dimension or a subconscious construction?

With the dreamboat 2017 Pisces Full Moon opposite the meticulous Sun in Virgo, we’re asked to explore the intersection between effervescent vision and corporeal reality.

This Moon’s message is that if you remain aware of the power of the Now, you can transcend your mundane problems and make contact with an otherworldly dimension. Once you get there, it’s easy to remember your soul’s true state of love and connection.

You just have to let yourself live in the dream. Look for the magic in every moment … 

Wash the dishes and feel every drip of water that runs through your fingers. Ride the subway and become acutely aware of the sounds the train makes as it pulls into the station. Transcend to an ultra-reality of higher sensory perception. Once you do, another version of this earthly reality will present itself.

The normal will morph into the magical. What you thought was an everyday occurrence, like picking a flower in a field, will easily become an enchanted encounter. This energy has the power to make your river of reality evaporate into a misty spiritual awakening.

It’s hard to stay grounded with a Moon like this one. But that is what you must do. Because this Moon opens a portal between reality and fantasy. Pump up your awareness of your everyday experiences so they become technicolor moments. These meditative moments will allow you to channel endless streams of creativity. Get yourself so neatly positioned in the moment that you bust right out of it and into infinity.

You are magic and every mundane breath you take can lead you to a fantastical awakening … 

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Full Moon Conjunct Neptune
Children in costumes.
Playing make-believe. Activate your imagination. This aspect brings a big opportunity for magic, synchronicity, and intuitive connection. Slow way down to benefit from this transit. Allow yourself to be sleeping and dreamy. This is a great moment to strengthen your connection with your higher self.

With this aspect, it may be challenging to come up with concrete and logical ideas. But creativity is enhanced. Take advantage of this opportunity for more right-brained thinking, and don’t be too hard on yourself if you’re feeling foggy or confused.

Full Moon Inconjunct Venus
The runt of the litter.
The runt needs just as much love and nurturance as any other puppy, but luck is working against it. This Full Moon brings some frustrated energy when it comes to love and relationships. Keep focused on the lesson and the learning that can come from any challenge. Remember that maintaining a loving relationship with yourself is of utmost importance.

Full Moon Sextile Pluto
A clearly defined ritual.
Transformation is certain. The path to growth is clearly supported. The secret is to look at your shadow. Honor your full experience and don’t try to sugarcoat anything. Let yourself feel all of your feelings, while at the same time taking full responsibility for them.

The 2017 Pisces Full Moon is in a harmonious aspect with transformational Pluto, and this can help you release and let go in just the right way. Create a ritual that allows you to mark your passage into a new phase.

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The study questions below are to help you get deeper into what the 2017 Pisces Full Moon means for you. Use them as journal prompts. For the most accurate reading, look to which house holds 13 degrees Pisces in you chart and use the question for that house. 

***New to your birth chart? Calculate yours for free HERE

Aries or Full Moon in the 12th house 
What does your higher self have to say about an important issue in your life? Start a conversation; ask: “What do you want me to know?”

Taurus or Full Moon in the 11th house 
Are your beliefs and values reflected in your community? Why or why not?

Gemini or Full Moon in the 10th house 
What are your career goals? In what area are you ready to step up and take more responsibility?

Cancer or Full Moon in the 9th house 
When will you explore something new this week? This could be a spiritual, mental, or physical exploration.

Leo or Full Moon in the 8th house 
What are you willing to let go of? What kind of ritual can you create to allow this to happen?

Virgo or Full Moon in the 7th house 
What needs to be communicated in an important relationship?

Libra or Full Moon in the 6th house 
What new habits for health and wellness are you ready to create? What will help your being to thrive?

Scorpio or Full Moon in the 5th house 
How can you surprise yourself with your own creativity? How can you open this portal with laughter?

Sagittarius or Full Moon in the 4th house 
What message does your Inner Child need to hear to feel more safe and nurtured in the world?

Capricorn or Full Moon in the 3rd house 
What outdated belief are you ready to reframe? What internal stories are ready to be re-written?

Aquarius or Full Moon in the 2nd house 
What are your resources? Make a list.

Pisces or Full Moon in the 1st house 
In what area of your life are you ready to take action and put your full self forward?

Want more wisdom? Book a reading with Sandra here.

NUMINOUS WEEKLY HOROSCOPES: SEPTEMBER 4-SEPTEMBER 10 2017

Get this week’s astro symbol for your sign in our Numinous Weekly Horoscopes from Sandra Sitron, a.k.a. Strong Eye Astrology

numinous weekly horoscopes september 3-september 10 2017 ruby warrington sandra sitron strongeye astrology material girl mystical world

Virgo :: Virgo Rising
A wave reaches full height. Move with the waves of energy. Make adjustments like a surfer. It’s time to improve your communication techniques. Notice what isn’t working and make it better. Your relationships are especially important right now. The wave symbolizes a crescendo. The Full Moon occurs in your relationship area of your chart. Allow your relationships to crescendo in a state of love. Steer away from excess drama.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Libra :: Libra Rising 
A bunny chews green grasses. Nestle down into your routine and take good care of your body. Get some healthy habits set up for yourself. Be deliberate. Use your intuition to help you define what will be best for your body and your health. Stay grounded in the present moment like the bunny patiently chewing her dinner.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Scorpio :: Scorpio Rising 
A ball of fire. Like a ball of fire blazing across the sky, this is a moment for you to be bright, bold, and receive a lot of attention. Blaze bright with creativity. Express yourself fully. Light up your world. Make decisions by contemplating what would bring you the most joy. Have fun. Keep your mind focused on playfulness and lightness.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Sagittarius :: Sagittarius Rising
Playing patty cake. Childish games. This a chance for you to be a little bit nostalgic. Meditate on the child that you once were and ask that little one what she needs. Play games with her and help her feel emotionally secure. Hang out with her a couple times a day, even if it doesn’t feel necessary. This effort will open many doors for you, in many areas of your life.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Capricorn :: Capricorn Rising
Building blocks. Each belief we hold is a building block. As we learn, we build one block on top of the other until we have created constructions that inform our emotions, thoughts and behaviors. Sometimes this happens consciously and sometimes unconsciously. Sometimes the building block beliefs bring us joy and sometimes they hold us back. This is a chance for you to go through and systematically adjust the core beliefs that are no longer working for you.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Aquarius :: Aquarius Rising
Dipping your hand just below the surface of the water. Exploring below the surface. Going deeper. This Full Moon occurs in your area of security and personal resources. If you look a little bit below the surface, you may discover resources you weren’t aware that you have. If you look for it, you may find a greater level of security within yourself.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Pisces :: Pisces Rising
Playing volleyball. Preparing for the spike. Let yourself take action. Make a clearcut decision. As you take action, you will get to know yourself better. You will build your confidence. This is a time for you to learn about who you are and who you want to be in the world. How will you lead?

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Aries :: Aries Rising
The third eye. Connecting with your intuition. This is a quiet time for you. Make lots of space for meditation so that you can open yourself up to new dimensions of experience. Stillness and quiet will help you know with certainty what is important to you. Settle down and wait for the answers to rise up from within.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Taurus :: Taurus Rising
A herd of zebra resting together. Finding your community. It’s important for you to know that you are connected. Make sure that your beliefs and values are reflected in your community. If not, maybe it’s time to regroup. Become clear about your values and find a support system that helps you stay aligned to your vision.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Gemini :: Gemini Rising
A superhero with beams of light emanating from her hands. Take on any challenge with your magical super powers. What do you want to create in the world? In your career? This Full Moon lights up your career zone and has you asking yourself questions about work and vocation. Follow your intuition and trust that you have the ability to meet your career goals– as long as you buckle down and do the work.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Cancer :: Cancer Rising
A flag is planted in a remote location. Exploration. Look further for the answers. If something isn’t working in your life, notice what it is and seek out the solution. Don’t wait for it to solve itself. Explore. Be willing to upgrade to a new philosophy. Be willing to adjust your values if you find a way of thinking about the world that is a better fit for where you are now.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.

Leo :: Leo Rising
A frog on a lily pad. You are ready to transform. Look for wisdom and guidance as you move into a new phase of life. Let go of anything that you no longer need so that you can find fresh expansion. Forgive and release. Clear out your closets. Find the wisdom that helps you move on.

Want more wisdom? Book a reading with Sandra here or follow her on Instagram.