MY MYSTICAL LIFE: BLESSINGS, BOUNDARIES, AND HIGH VIBE JULY 4 BOOZING

Plus a moment of swap-shop glory and a meeting with the mind behind Shaktibarre…Numinous founder Ruby Warrington shares her Mystical Week

:: MONDAY ::
Still buzzing from yesterday’s beautiful Blessing Way ceremony for my dear Victoria Keen. We gathered, we ritualled (yes I’m making this a word), we created an altar, we shared memories and we set intentions. My favorite part of ALL? When we took an actual bone-fide cauldron (purchased by our host at a Brooklyn junk yard) filled with fears and sage, out into the street to be burned away. As Victoria lit her fire, we stood around her in a circle of sisterhood, playing drums, shaking rattles, and singing. At the height of the Williamsburg brunching-hour. YES we got a lot of stares, and YES it felt so right to be bringing this kind of s*it out from behind closed coven doors!

:: TUESDAY ::
A l’il psychic moment in my favorite clothing swap-shop the Buffalo Exchange (first introduced to me by Goddess Gala Darling). I’ve been taking my cast-offs there for the past two years or so and have racked up a serious amount of store credit, so I stop by whenever I’m in the area for some guilt-free retail therapy. Today, as I’m browsing the racks, this little voice goes; “some Isabel Marant shoes would be nice, right?” I’m like, “yeah, higher self, sure would!” And YEP, found these beauties (below)—boots not sandals, BUT, my size, UN-WORN, and FREE (cos of my store credit).

What a beautiful lesson in the all-abundant nature of our Universe! Namely: when we just listen to our intuition, everything we desire is right in front of us; when we give freely of ourselves (or our old clothes), not necessarily expecting financial pay-back, we will get it back 10-fold; and when we don’t attach to the details, is when we grant the cosmos permission to surprise us in all kinds of magical ways.

:: WEDNESDAY ::
A lesson in boundaries. My first reaction when a friend in need texts to say: “I may need somewhere to stay the next few nights, can I have your sofa?” is to reply with a straight up “no.” Some things are a non-negotiable, and my sacred morning alone time is one—as such, I usually only have family stay over in my home. Sorry-not-sorry, but I’m also a believer in strong boundaries as a marker of self-respect.

But THEN I’m like: woah, here I am preaching (check out my IG account etc.) about how we need to create a world that looks after our most vulnerable first, and how the current political climate change is giving me a new depth of compassion for the displaced people in the world…like my friend who’s being kicked out of her apartment! And the first time I’m asked to walk the talk, I stumble.

Humbled, I text her back—”shit, of course, mi sofa es tu sofa, ANY TIME.” By which time she’s found somewhere, and actually goes on to tell me how MY strong boundaries are a lesson for her in cultivating the same in her life. HOWEVER, it was a moment of pause for me in terms of what it means to be a good Now Age hippie global citizen. #bethechangeyouwanttosee

:: THURSDAY ::
A meeting with incredible, inspiring Corinne Wainer, founder of the new Shaktibarre studio that’s coming to Williamsburg in August. Reasons I love this woman No.1: She’s all about the shaktivism (spirituality + activism), and so her studio has sliding scale pricing to make classes + workshops accessible to ALL, with the underlying mission of uniting women in the fight against body fascism in the yoga community. No.2: She’s a total no-smalltalk zone. No time + no interest = no holding back. No.3: She guessed that my spirit animal is a black stallion (which he is, I write about how I met him here). So suffice to say, watch this space for some Shakti-Numi collabs coming your way later this year.

:: FRIDAY ::
Regular readers will know all about my path to raise my overall vibe with sobriety—which has meant totally re-framing my relationship with alcohol. Which basically means treating like it’s as powerful a mind-and-heart expander as, say Ayahuasca, and thus only imbibing with extreme reverence and caution. And then along comes a big fat trigger like JULY 4 WEEKEND.

And you know, I likely will have a couple of cocktails Sunday, since I booked tickets to this super high vibe event (flyer below)—high vibe as in, it’s outside, it starts at 2pm, it’s on the West side so there will be a sunset situation, and it’s alllll my favorite DJs so I can be guaranteed an afternoon of truly emotionally resonant tunes.

And here’s another reason to maybe raise a glass (but really, how about just one?) this weekend. It’s America’s birthday—and America could really use some truly intentional toasting rn, and some reminding that far from broken, she’s just going through a rough patch. As a Cancer country, I think this weekend’s reading from Strong Eye Astrology resonates for the good old US of A pretty darned hard:

Cancer :: Cancer Rising
Taking a horse over jumps. You are sitting in the driver’s seat. But where do you want to go? We can so easily get caught in an image of ourselves. But who do you want to be? This is a fresh start. Now is the time to visualize about who you are becoming. Get very, very specific in your intentions.

*NB: read the weekend forecast for your sign here!

VENUS RISING: A CELEBRATION OF MY GODDESS TRIBE

Who’s in your Goddess Tribe? Get inspired to get creative with the women in your life with this beautiful photo series by designer Victoria Keen. High-vibrational clothing throughout by Victoria Keen

Bee Bosnak shot by Victoria Keen

“I am so thirsty for the marvelous that only the marvelous has power over me. Anything I cannot transform into something marvelous, I let go” – Anais Nin

Can you sum up your vision of Goddess energy in 5 words?
Divine
Imagination
Archetype
Yin
Community

And what does Tribe mean to you?
Tribe is that invisible thread that connects you to your people, that primal desire to be in community, to be seen, understood and held in all of your strangeness. As someone who has always been so damn DIFFERENT, finding my tribe has been everything.

My yoga teacher of over a decade, Ana Forrest, brought me into her tribe, her fold of globally fierce soul family, and I’ve since connected with this very special tribe all over the world, from NYC to Hong Kong and everywhere in between.

Rebecca Jo Phillips shot by Victoria Keen in Tulum
Rebecca Jo Phillips shot by Victoria Keen in Tulum

What made you want to celebrate these concepts with the Goddess Tribe series?
Over the New Year as I was meditating on all the things that you do at that time, and my intuition made it very clear that this year’s focus was to be on my Tribe, deepening my existing friendships and making space for new ones. I realized I had been squeezing my friendships into the leftover nooks and crannies of life. Without a conscious effort it’s so easy to do this.

I also needed a creative outlet from my creative outlet (!) – anyone who knows me knows that I have a forever artistically restless soul. I started putting together a mood board and got really inspired to bring it to life. In the spirit of Play and Magic, I began gathering my Goddess Tribe together.

The series has taken on a life of its own, and has given me another lens to view my friends, and another reason to seek beautiful places for new adventures. What a cool way to spend some time with friends I love!

Bee Bosnak shot by Victoria Keen in NYC
Bee Bosnak shot by Victoria Keen in NYC

When and how do you feel most connected to your Goddess Tribe?
At my Urban Wellness lectures, which is why I have this dream to make these gatherings into full retreats. My time in Tulum recently was magical and made this vision seem entirely possible – there’s such a big Tulum/NYC connection! I plan to get a house next year and set up a base and have all my friends come visit me.

Victoria’s top tips for a High Vibe shoot with your Goddess Tribe:

Get inspired. Put together a thoughtful mood board, a collection of inspiring images so everyone working on the shoot is on the same page. Plus it’s a ton of fun

Create an atmosphere. Blast really good music. Burn Palo Santo, copal or sage, anything aromatic and sumptuous, and feast on delicious organic food

The more the merrier. Photo shoots require lots of work, so the more hands on hand to help bring a vision to life the better

Play! It’s about the experience of coming together to create something, less about the result. Magic happens when we women bring our intention and attention together, a vortex is created and a portal to pure imagination is opened

Be open. Really look to see the beauty inherent in your Tribe and in your surroundings. Make things just to make them, take photos just to take them. Be ridiculous. Be Marvelous

Check out the full series and shop Victoria Keen’s collection at V-Keen.com. You can also follow the Goddess Tribe on Victoria’s Instagram account

Kaylee Boyer shot by Sam Li in NYC
Keylee Boyer shot by Sam Li in NYC

MATERIAL GIRL, MYSTICAL WORLD: VICTORIA KEEN

A Unicorn among women, designer and textile maven Victoria Keen is among the most magical of the creatures in the Numiverse. From her high vibrational yoga line, to her encyclopedic knowledge of the esoteric healing arts, this woman walks the Numi walk – and then some. Here’s this week’s peek into a very Mystical World…

Portrait: Natalya Nova

:: MATERIAL GIRL ::

My Label
V-Keen is my label. I am a textile and clothing designer, among other things, and
I’ve been rocking my original hand drawn textiles since 2002, making printed everything from yoga leggings to wool cashmere suits to furniture. My ethos has been high vibrational clothing made in NYC since the beginning. And I love print. A LOT. Chisato Tsumori’s work does it for me – it’s fantastic, whimsical, over the top and amazing.

Kaylee Boyer wears V-Keen leggings

My Shoes
I don’t get to wear them enough, but I just used my favorite Balenciaga’s in a recent Goddess Tribe  shoot I did. I got them in a Barney’s sale, and I had my son Zephyr in a front pack while I tried them on. The other ladies shopping were applauding, it was a pretty hilarious sight. I haven’t shopped that Barney’s sale again, but this winter I plan on making myself some hand felted boots in the style of the Mongolian Nomads.

Mongolian woman shot by Frédéric Lagrange

My Fragrance
For years now (like 10!) I’ve been obsessed with my friend’s hand made line out of Vermont, called Lunaroma. Her Neroli I can’t live without. It makes me feel powerful and reminds me of ancient Egypt in a way I can’t explain. In fact, I just read  that Neroli was a beloved scent of the priestesses of Isis….

My Jewels
Since I was a kid I’ve always been fascinated with the ancient human practice of body modification. I love unusual ear piercings with intricate set ups, and there’s a black diamond encrusted hoop for my daith I’ve been pining after.

My Pampering
I love a facial from Britta Plugg in Williamsburg when I want to pamper myself. Way beyond a facial, she uses the most incredible organic products along with heated salt stones and light therapy to induce an out of body state of relaxation. Love it!

My Home
My home is its own colorful universe. I share a live/work studio with my partner, our 6-year-old son, our Frenchie pug, a fish tank, a veritable jungle of plants along with my entire V-Keen inventory and samples, my library of books, a 28” wind gong and various instruments, my many collections of photographs, masks, crystals, travel treasures, and of course all of my fiber art and crafting supplies… We don’t have a couch or a TV, but it works somehow.

Chinese wind gong from Musicforgifts.com

My Food
I am a total kitchen witch and elixir mixer, in fact I just made some saffron infused full moon ghee…and a love potion I’m digging lately is rose and tulsi tea with muddled raspberries and mint, aloe vera, lime, raw honey and sprouted chia seeds, with Rose Quartz and Opal gem essences. Beyond!

:: MYSTICAL WORLD ::

My Awakening
Morning rituals are my favorite. I have been evolving my own very personal dinacharya for a while now, with many specific steps I can do in under twenty minutes. Here is a simple morning offering I made last week. I lit a candle and connected with my ancestors, spirit guides, and animal totems.

Victoria’s morning mandala

My Sign
Gemini Sun, Leo Rising, Scorpio Moon #hardcore

My Mantra
“All day you make because delight is in the making. You make because by making love comes in” –Ann Filemyr (from the We-Moon Calendar 2014)

My Healer
Making things with my hands is my personal Prozac for self-soothing. I’ve also done a lot of work with my biofield (aura). Some of the healing methods I’ve experienced and loved are Transformational Breath, Sound Balancing, DNA Potentiation, ThetaHealing, Past Life Regression, and Matrix Energetics to name some. Currently I’m doing Vikaz. It’s still mysterious to me what happens in each session and I can’t quite put it to words, but it has been incredible and a lifesaver this last year.

My Reading
I’m rereading Moon Magic by Dion Fortune (a celebrated writer of the occult from the 1940’s) while also in the last few pages of Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation, and on the side reading the classic Lectures on Homoeopathic Philosophy by James Kent for a practical course I’m taking. Next up is my brilliant teacher’s new book Tuning the Human Biofield: Healing with Vibrational Therapy by Eileen McKusick. But if there is a book I wish everyone would read it would be The Holographic Universe…It’s EVERYTHING.

My Transformation
This year I made a decision to take a pause with my clothing line, which I have been full on with since 2002, to pursue my love of sound and energy medicine. It was terrifying to go into that unchartered territory, but also hugely transformative to give up an identity I had carried for so long. In that space, so many new projects have sprung up I’m feeling more creative than ever.

My Mission
Ultimately, my mission in life is to weave together all of my widely different and disparate interests and life experiences into a living breathing form of art that’s completely unique to me.

Shop Victoria’s full collection at www.v-keen.com

COUNTDOWN TO BLACK ROCK CITY: 51 BURNING MAN ESSENTIALS

Here it comes…the countdown to BURNING MAN 2014 is on! As the final preparations take place, we canvassed the most seasoned Burners of the Numinati to compile the ultimate pre-playa check-list…Images: Reka Nyari and Michael Chichi

:: JANA PINCHBECK, CREATIVE DIRECTOR, CENTER FOR PLANETARY CULTURE ::

Friends. I am coming with my two best girlfriends from London and a few from New York. I cannot imagine BM without a court of fabulous sexy friends

Masha Lunara Feather Hair Clips, $98. Expect to have lucid dreams if you fall asleep wearing these!

Sun protection. Heliocare Ultra SPF 90 Cream 50 Ml. is the best ever non-greasy natural plant extract that protects your skin from burning sun on the playa

Shannon Shiang Phoenix Wings Pendant, $225. Shannon’s pieces take inspiration from sacred geometry and nature

The Doors of Perception: Heaven and Hell (Thinking Classics) by Aldous Huxley. The only book that I am taking this year, recommended by a friend James Oroc who is the author of Tryptamine Palace

:: CLOSET – DRESS FOR THE EXPERIENCE AND THE ENVIRONMENT ::

Religion Insignia Faux Fur Coat, $328.90
Feather Junkie Earrings, $80
JADEtribe Cross-Body Bag, $198
Teeki Capri Leggings, $52
Bandana, $88, Marc by Marc Jacobs
River Island Biker Boots, $69.95
Magenta Anime Curls Wig, $16.99
Touchtip Tie-dye Gloves, $26.99

:: TALI EDUT, CO-FOUNDER, ASTROSTYLE.COM ::

Interactive giveaways. These are great icebreakers, like these Metallic Jewelry Temporary Tattoos. People love to adorn themselves there, so when you can help them channel that, all the better

Fresh food. Forget what you heard about only eating out of cans or Tasty Bites. This woman’s suggestions have kept me well fed on the playa

A comfy chair. There’s a lot of time to lounge when the Sun is out and a sturdy camp chair like this Telescope Casual Cabana Beach Folding Chair is a godsend

Battery operated costume lights. A strand of Ultra Thin 30 Micro LEDs with a little battery pack are great. I love to drape them over my faux-fur coat (another Burner essential)

No Rinse Bathing Wipes. Kind of like a baby wipe on steroids.

:: CAMP – MAKE YOUR HOME THE SWEETEST HOME ::

Bubble Inflatables Blow-up Couch, $51.88
Boombotix Boombot Portable Weatherproof Speaker, $26.97
White Magic Room Spray, $16
First Aid Kit, $29.94
Espiritus Del Ande Palo Santo, Wiraqoya and Copal Incense, $20

:: VICTORIA KEEN, DESIGNER ::

An offering for the temple. Think, photos of loved ones that have passed, a significant object, or simply some heartfelt words to leave there

Teeny glass vials with cork stoppers to collect some playa dust in. Some people make them into necklaces

Vega Jewelry Aqua Aura Quartz, $325

Proper eye wear. The sun is serious out there

Raw organic energy bars. To keep with you at all times in case you are having an adventure and don’t want to be bothered by finding food

Gaia Goddessa Head-dress, $400

:: KITCHEN – NOURISH YOUR BODY, NOURISH YOUR SPIRIT ::

Cider vinegar (your all-purpose cleaner) – Raw Organic Apple Cider Vinegar by Bragg (1 gallon) $19.09

Aloha powdered greens, $40

Aloe Force (to keep things flowing on the go) – Herbal Whole Raw Aloe Vera Juice 32 fl. oz. $35.60

Veev Sustainable Acai Spirit, $34.99

Coconut oil (for your food and your face) – Barlean’s Organic Virgin Coconut Oil, 16-Ounce Jar, $12.99

Urban Moonshine Organic Digestive Bitters, $7.99

:: COSMETIC – ALL HAIL THE EMBODIED BODY BEAUTIFUL ::

Lulu Organics Jasmine Hair Powder (dry shampoo), $30
Living Proof No Frizz Leave-in Conditioner, $24
Lotus Wei Joy Juice Perfume, $45
Suti Fabulous Organic Foot Balm, $30
Soapwalla Deodorant Cream, $14
Remee Lucid Dream Enhancing Eye Mask, $100

 :: ERICA JAGO, FOUNDER, JAGO YOGA ::

An old journal to burn in the temple. Time to say c’est la vie to the past and bring good fortune to the future

Socks. Cleaning my feet, moisturizing, then putting on a new pair of socks = heaven! (Happy Socks, $12)

An open heart. Can you love everyone the same, without holding rank and expand your limits on love?

A fanny pack. Filled with gifts to hand out to special people I meet during the ride (Pendleton, $119)

K-Y Jelly. The bike seat gets brutal after day five, especially when all you wear are bikini bottoms. Just a little bit can smooth things out. You can thank me later 🙂

www.burningman.com

HERBAL BEAUTY: LOVE THE SKIN YOU’RE IN

Calling all New York Numis! This coming Wednesday March 26, Victoria Keen will host green witch Robin Rose Bennett in a special Urban Wellness Workshop on herbs to lift your spirit and enhance your natural beauty. And why not let vanity be your gateway into the magical world of healing herbs?

Ahead of the event, we caught up with Robin for a crash course in herbal enhancements…

WHAT WAS YOUR INTRODUCTION TO WORKING WITH HERBS?
I was looking for answers to my own health challenges that no doctor or dentist could solve for me and thus my deepest, most frustrating and painful physical challenges led me to my path and purpose and greatest joy. I always think it’s worth pointing that out. It can help us to focus on the expansions that naturally follow contractions when we’re going through difficult times, and help us to trust life more. And in fact, this is the best beauty treatment there is!

WHICH ARE THE HARDEST WORKING HERBS IN NATURE’S BEAUTY CABINET?
Roses. Both the flowers and the berries are rich in skin-healing compounds that increase the circulation in our skin and also smooth out wrinkles. The same is true of elder blossoms. The bio-flavanoids in these flowers are beautifying as they nourish the skin, just as you nourish your body when you are hungry. I believe we should think of our skin as another mouth – and only put onto the skin things we would put in our mouths.

Oats are another favorite, both used externally as smoothing scrubs and internally to build the health and vitality of our skin, hair, nails and bones, not to mention our nervous systems through an abundant array of vital minerals and vitamins. Calmness shows up as glowing vitality, a natural beauty, and so your constitution, whether you run hot or cold, lethargic or have too much energy, will influence the herbs, both internal and external, that will be the best ones for you.

Roses: increase the circulation in our skin and smooth out wrinkles

WHY DO OUR EMOTIONAL AILMENTS WREAK SUCH HAVOC ON OUR SKIN?
Well, this is a great question that we’ll explore more deeply in the workshop, but one way I look at it is that our skin is the natural “boundary” between us and everything outside of us. When stressed, that boundary often feels violated which will show up on the skin through inflammation that occurs as rashes, pimples and the like.

WHAT ARE THE OTHER ROOT CAUSES OF MOST WOMEN’S SKIN PROBLEMS?
Challenges in the body’s other natural filtration systems are the root causes of most skin problems. When the kidneys, liver, or lungs are in need of more support to work optimally, our skin will often do its best to filter out what our body can’t use. So skin challenges are a call to investigate what other systems deeper inside the body and psyche are in need of more nourishment.

Of course, when you put the right substances into the body, you don’t need to be so worried about what to remove. Having said that, sometimes certain foods trigger skin reactions. Also, hormonal system nourishment, particularly through aiding the liver which performs over 500 known tasks for us on a regular basis, will often help clear up and beautify skin and hair.

CAN YOU DESCRIBE YOUR OWN HERBAL BEAUTY REGIME?
Well, I’d like to quote musician-artist Joni Mitchell. When she was getting older and her mother was challenging her lifestyle choices, she replied; “Mom, happiness is the best face-lift!”

Joni Mitchell: Happy

So, it starts with attending to my happiness, which means getting enough physical movement and time outdoors with my feet on the earth, barefoot as often as possible, taking in the plants through my skin, and when that’s not possible, taking in the plants through putting my hands on the trunks of trees. Making time for myself and what feeds me is something I’m learning how to do more than ever before.

I also love oil baths with homemade oils such as pine needle oil, herbal infusion baths with oatstraw and facial masks with homemade herbal honeys infused with roses and violets (see recipe below).

A fresh clay masks is another one of my favorites. I harvest clay from a natural clay bed upstate once every couple of years and keep it covered in a jar with fresh water and it keeps wonderfully well. When you don’t have fresh, mixing dried green clay with water or aloe gel is a good second choice.

Finally, I use olive oil and coconut oil on both my hair and skin.

An herbal beauty regime is another form of nourishment. And nourishing ourselves translates to healing ourselves and healing ourselves translates to owning our gifts and our power, so that we then have vitality and energy to use in service of our Earth family, including all of nature, which, as we all know, is imperative.

The below recipe is from Robin Rose Bennett’s newest book, The Gift of Healing Herbs. With its aphrodisiac zing, she suggests it as the perfect “remedy” for spring fever!

ROSE VANILLA BEAN HONEY

Fresh rose blossoms or buds of any fragrant species – unsprayed
1 dried vanilla bean, as fresh as possible
1 jar wildflower, linden or clover honey

Cut off the ends of the vanilla bean, open it up lengthwise and scrape out the insides. Then cut the pod into small pieces and place every part of thr bean into a pint jar. Fill the rest of the jar with the fresh rose blossoms or buds. (If you are using dried roses use about 1 cup to fill the jar half full). Cover the herbs with honey and stir gently, poking here and there with a chopstick to make sure the honey saturates the herbs completely, and continue filling the jar to the top. Cap it, and wait six weeks or more before decanting. When you’re ready, decant the herbs by gently heating the honey until it pours like water, through a strainer into a fresh bottle.

Meet Robin Rose Bennett in person and get a lesson in creating your own herbal infusions for the skin and the spirit on Wednesday March 26 as part of Victoria Keen’s Urban Wellness Lecture Series. Tickets are $40 and available thought this link.

 

 

Sound therapy: Babe, can you run me a gong bath?

Spiritual scene queen Victoria Keen on the ancient healing modality that suddenly feels so modern.

Being a seeker and practitioner of Sound myself, I’m excited to check out Petroglyph this November 8th at Sage Center for the Healing Arts in groovy Woodstock, NY. Petroglyph brings together indigenous instruments like Gongs, Didgeridoos, Native and Shamanic sound tools and unfolds them to create frequency domains that are excellent for journeying and transformative dreamtime experience.

The Sage Center for Healing Arts is dedicated to increasing awareness around Sound therapy, and the founder Phillipe Pascal Garnier, former magazine art director turned Sound Healer, was kind enough to answer a few of my burning questions. Garnier found Sound after seeking alternative therapy from a recommended surgery for the vertigo he was experiencing brought on by Meniere’s disease. He travelled to the Upper Amazon in Peru to work with indigenous spiritual healers, profoundly altering the course of his health and his life.

So what is Sound with a capital S?
Everything around us vibrates, thus makes sound to which we are all interconnected. Heard and unheard sound are actually the make up of our reality. Once we accept this truth, we can see reality as a myriad of tunes we have to harmonize with. Some will resonate with us more than others. Resonance is “the magic word” when it comes to opening up and connecting with the awareness of the vibrational world we live in, and it can teach us how to live it better.

How is Sound Healing so ancient and so modern at the same time?
In modern times we have come to understand that Sound Encoded Intention was the first medicine used by our indigenous ancestors and, in fact, continues to be used to this day. All cultural traditions of the world used sound as vibrational medicine or as gateways to travel energetically in what is called a shamanic trance, to gain a better awareness of who we are in relation to the universe and to bring healing to individual members of their communities.

So, to some people that could mean loosing your s*** to a sound system at Burning Man?
Let’s make an important distinction between sound healing and modern music. Music is organized sound that the brain can make sense of. It can easily follow where the notes are going, and expect the next one to be, where as working with unorganized sound brings the mind to the present moment, to the now. The cascading effect of an untamed scale brings the mind of a patient to “still point,” open to receive the energy flowing with the frequencies to manifest a sound massage.

But you still use instruments, right?
Sticks, stones and whistling hallow bones were the first tools used by our ancestors, then the sacred conch shell and didgeridoo came to be used as more elaborate healing instruments. Most of the instruments used today by Sound Practitioners come from the past, ie. Himalayan Singing Bowls, Gongs, Chimes and Bells, etc.

I’ve heard Sound Therapy described as the medicine of the future, and it certainly seems like all the cool cats are into it…
Sound has always been used to expand our consciousness, and it’s an important key to the awakening taking place around our planet. It just brings you to the present moment. That’s why it is also sometimes called Sound Meditation. It can be seen as a type of meditation, and enough research has been done on the benefits of meditation for creating wellbeing in modern life.

What would the world look like if we all took a regular Sound bath?
The more people who come to the realization that we live in a world of frequencies, the more awareness there will be about the connectivity of all things. The root of the word “healing” is “wholeness,” and Sacred Sound shows us the road to the Unified Field Of Consciousness, a future of Oneness and Equanimity.

A last word on Sound Healing?
My advice to all: BE THE SOUND YOU WOULD LIKE TO HEAR.

Petroglyph perform live at the Sage Academy of Sound Energy on Friday Nov 8 2013. For information and tickets click here.

www.v-keen.com
@V_Keen