WHY WE ARE ALL HEALERS IN THE NOW AGE

We are all healers in the Now Age, says Nicole Adriana Casanova—and self-healing is the first step towards discovering your unique medicine for the world …

If you are being called to the healing path, recognize that this has come from deep within you. That you have stilled yourself enough to hear a voice that has always spoken. It’s not that something within you is awakening, but that your awareness is awakening to a part of you that was never not there.

Every human being on this planet is a Healer. We are all Pacha: a word that speaks to the essence of being, that is the most pure and distilled part of ourselves and unique to only us. For some of us, Pacha may express through art, through writing, our ability to connect people to other people or opportunities that benefit them; for others, Pacha manifests through music, or the way we prepare food, our ability to hold space for others, maybe even the crafts: oils, jewelry, the way that we appoint our homes, the clothing that we make or wear…

One thing is certain, when we are working with our soul, our fundamental truth, with a desire to marry our will to the divine will, our Pacha radiates through everything we touch and brings great healing to the world. To our own lives, and the lives of those around us.

What this means is, we all carry medicine. We are all healers. Just think about it for a moment. Think about the last time you really connected to the creative spark and answered that unique calling in your soul, allowing it to ignite you from within and light up what you put out there. Feel it. Feel it deep in your bones. And remember the impact that it had on your community, your home, even your own consciousness.

Remember the permission that you created for yourself and others by actually allowing yourself to embody your Soul. This is a very potent medicine. A subtle silent medicine that influences everything around you and inspires it to open.

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Expressing this is part of the grand design of our human race. We are not meant to be exactly like each other, which is why we exist as separate beings. But within this separation we are united. And if each of us were to consciously decide to live our Pacha, the world would transform. It would become much more interesting and rich. Rich with love, courage, and the fire of our innermost passion. Fire that brings transformation and clear vision, an ability to see how we are all unique and how that uniqueness is needed in order to illuminate the human experience here on Earth.

Pacha is not solely reserved for gurus or masters or teachers, it is within each and every one of us. And when we came to this life, the Earth provided everything we would need in order to thrive. All of the food, the shelter, the elements, the terrains, all of the teachings, the animals, the plants, the minerals, the vegetables, the family, the friends, the art, the songs, the medicines…

All of this is just a metaphor for how we truly need a diverse landscape in order to remember ourselves. Within the gift of this remembrance is the understanding of natural order, and how we must continue to carry our inborn essence and bring it outward to share, to provide for others, to honor the sacred traditions of the humanity, the Earth, and our Souls.

We close the circuit by being who we truly are, by accepting others as they are, and by understanding the divine order within this sublime diversity. It is an undoing of false identities that leads us to this truth.

Imagine the incredible healing that would take place on this planet if we integrated this ancient wisdom and let go of scarcity, competition, jealousy, fear, rage, comparison, separation. How would our entire experience level up if we were simply able to accept what is? Our selves, our Souls, each other.

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So, are you committed to awakening the healer in you?

Before you embark on this path, self-healing is an extraordinary and necessary part of learning how to be of service to others. Self-healing helps us strip off all the false identities, the false masks, social constructs, familial inheritances, etc., that clog our minds, hearts, bodies, and spirits from being able to truly hold and express our Pacha. Because Pacha takes space and commands a level of integrity with ourselves in order to hold it. 

Eventually, the realization dawns that our own self-healing is actually the most beneficial offering we can give to the world.

Why?

Because we are all connected. By healing ourselves, by being in truth, we become as gardeners creating a beneficial environment for everyone in our lives to also embody themselves authentically. Like the metaphor of the Earth, we begin to thrive in our interrelation and interconnection.

The seeds we plant today become the food of future generations—the systems of this planet teach us through simply being how we can regenerate as humans, and how to live in harmony. So, begin by looking at what you are taking in. What do you feed yourself, literally and figuratively? And then look at what you provide for those you love? And then look at what you feed your garden. Is it struggling? Is it thriving?

This is your Pacha. Tend to every part of it with fierce compassion, the world awaits your medicine. 

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Nicole Adriana Casanova is a student if Maestro Manuel Rufino, Taino elder and founder of Golden Drum cultural center in Brooklyn, New York. Nicole is a writer, poet, and storyteller, a 200 RYT Yoga Alliance certified, a certified Reiki Master in the Usui and Karuna Reiki Riojo, a Shamanic Practitioner, a Human Movement and Meditation teacher, and Magical Awakening Practitioner. Discover more about Nicole and her work HERE and follow her on Instagram.

FIND THE RIGHT THERAPY FOR YOUR SIGN

Thinking about which form of therapy will suit your unique needs? Wolf Sister has some suggestions for every sign of the Zodiac…Image: Karolina Daria Flora

When checking out the right therapy for your sign below, remember your Sun sign only represents one aspect of your total being. Read for your rising sign (the outer you) and moon sign (the inner you) too to see what resonates. If you haven’t done so already, you can click here to enter the date, place and time you were born and generate your chart for free.

:: A R I E S ::
Mars is the ruling planet of this sign and is associated with the head. Aries tend to be over thinkers, thoughtful by nature but with wandering minds that can lead them to anxiety and overwhelm. Meditation would be ideal to calm those overactive thoughts but to sit still for any amount of time may not resonate with many rams!

Yoga literally translates as union of the mind, body and spirit, and this active meditation is the ideal remedy to balance and recalibrate you when overwhelm takes over. With this holistic practice, free spirited Aries gets to stretch, focus and bring you into the NOW.
Find it: Book a trip to one of the Wanderlust festivals and get your yoga fix with a side of Aries-style adventure! Wanderlust.com

:: T A U R U S ::
This earthy sign loves life’s comforts. Ruled by Venus, a planet of sensuality and luxury, the body parts ruled by Taurus are the neck, throat, thyroid gland, larynx, chin, lower jaw, ears, tongue, vocal chords and tonsils. When Taurus is experiencing a mind/body/spirit disconnect, it may physically manifest in one of these areas.

Aromatherapy Taurus loves to be pampered, and making some ‘me’ time with an aromatherapy massage while channeling the earth’s essence through the power of natural fragrance will soothe your spirit and bring you back down to earth (where your energy feels most at ease).
Find it: Get all the information you need at the National Institute for Holistic Aromatherapy.

:: G E M I N I ::
The sign of Gemini is articulate, busy, charming, adaptable, lively, indecisive, intelligent, sociable and spontaneous – in fact ‘change’ is a constant theme for Gemini. Ruled by Mercury, this planet governs the hands, fingers, arms, shoulders, upper ribs, lungs, nerves and nervous system. It may be hard for some of you Geminis to relax!

Qoya is a movement practice for expressing oneself through dance. This practice encourages creative expression through the body, by connecting to your essence and embodying your divine feminine and sensual nature. This practice is a great way for Gemini to channel your exuberant energy.
Find it: Qoya founder Rochelle Schieck runs retreats all year long. Visit Loveqoya.com for more info.

:: C A N C E R ::
This sign is highly intuitive and emotionally charged. Naturally empathic, those born under Cancer may have a tendency to over-eat (subconsciously) to protect themselves from harsh energy and stresses around them. When feelings aren’t channeled correctly and buried away, this disconnect may manifest as a digestive imbalance – indigestion, food intolerances and other issues with the Cancer-ruled gut.

Nutritional Healing will help you learn more about how food affects your body. It’s also important for Cancers to understand how our emotions affect our food choices and how the body processes food when we’re in different emotive states. With mindful eating, emotional and physical stress can be reduced. It isn’t about prescribing a ‘diet’ but developing a relationship with food that nurtures and nourishes holistically.
Find it: The Hippocrates Health Institute in Florida is dedicated to healing through diet and runs programs all year round. Hippocratesinst.org

:: L E O ::
Leo is ruled by the Sun and is associated with the most powerful organ in the body – the heart. Very independent, it’s important to feel like you are in charge. Leo’s love to rule, your mantra is ‘I WILL’. A big theme for Leo is pride. Your ego may demand respect and adoration, and when you’re feeling ignored or less than, this may manifest physically as back problems, heart ailments and lethargy.

Loving Kindness Meditation (Metta bhavana) is a meditation practice for developing compassion. This practice comes from the Buddhist tradition, but it can be adapted and practiced by anyone, regardless of religious affiliation; it is essentially about cultivating love. This meditation will help tame your determined and sometimes domineering nature, using the practice of compassion to go with the flow and call more love into your life.
Find it: Just log on to YouTube! There are many metta meditations for you to explore and experiment with here.

:: V I R G O ::
The Virgo mind is extremely organized and analytical, as Virgos have a strong need to understand themselves and the world around them. You prefer to channel your energy practically than through your emotions. The earth in this sign can make you relentless when it comes to solving a problem and getting a job done, which means sometimes you can forget to make time for self-care.

Counselling/psychotherapy will appeal to Virgo’s analytical side, and a good therapist will encourage you to tune into the psyche to understand yourself (and your emotions) better. This practical approach to removing personal blocks by gaining insights into the subconscious is a way for Virgo to be guided to a place of deeper self-realization and empowerment.
Find it: Talk Space is a new service that allows you to connect with a therapist instantly via text. Check it out at Talkspace.com

:: L I B R A ::
Libra is the sign of peace and harmony, diplomacy, beauty and aesthetics. Ruled by the planet Venus, Libra tends to play the nice guy and can refrain from speaking their truth in order to keep the peace. The body parts ruled by Libra are the lower back, kidneys and adrenal glands.

Art therapy is a creative method for self-expression, where the therapist interprets the symbolism that is communicated through the art created. The idea is that allowing yourself to get lost in the moment creating your beautiful masterpiece, your subconscious is freed to communicating your inner most feelings and thoughts. Art therapy is a great way for Libra to channel energy into creating something beautiful, while receiving insights from your subconscious for personal development.
Find it: You can find out more and locate an art therapist near you at Arttherapy.org

:: S C O R P I O ::
Scorpios are known for being mysterious, deep, magnetic and determined. A theme for Scorpio is self-mastery. Scorpio is ruled by Pluto, and this planet can influence the energy flow of the reproductive organs, as well as with the kidneys and bladders.

Kundalini yoga The word Kundalini translates as ‘coiled’, referencing a ‘serpent’ of energy at the base of your spine. The intention of Kundalini yoga practice is to uncoil the serpent and release the energy within – starting at the base of the spine (the root chakra) and moving it up through the top of the head (the crown chakra). Focusing on breath and movement, it is a mental and physical challenge Scorpio will find strength in committing to.
Find it: The RaMa Institute in Venice, CA, is a hub for the thriving Kundalini community and you can take classes remotely at Rama-tv.com

:: S A G I T T A R I U S ::
Sagittarius is known for being adventurous and optimistic, always in pursuit of higher knowledge and experiences! As an active fire sign, you would rather be doing something interesting than wallowing in your emotions for too long. Ruled by the planet Jupiter, the body parts associated with this sign are the liver, hips, thighs, pelvis and femur.

Light Grids is an energetic therapy that encourages you to release blocks in your life helping you connect to your authentic self. Working on a subconscious level to bring deep change and empowerment, Light Grids therapy tunes into your energetic blueprint and targets your core belief systems. Facilitating healing, alignment to your highest self and giving you a deeper understanding of your life.
Find it: Jody Shield is a UK practitioner bringing Light Grids therapy to the masses! You can also book a Skype session with her at Jodyshield.co.uk

:: C A P R I C O R N ::
Capricorn is one of the most driven and dedicated signs of the zodiac. An earth sign with a strong work ethic, Capricorn is led by Saturn, the planet associated with the skeleton, joints and teeth. When you are overworking yourself, self-care may fall by the wayside and tension may build up in these areas.

CranioSacral therapy is a hands-on technique that restores the flow of energy in the body. It facilitates the release of blocked energy and tensions stored in the body, relieving pain and associated dysfunction. Often used in conjunction with osteopathy, the light touch in this therapy encourages the body to relax and rebalance, enhancing flexibility and well-being.
Find it: The Breath of Life clinic in London runs regular retreats internationally, which incorporate CranioSacral therapy with yoga and other body work. Breathoflife.co.uk

:: A Q U A R I U S ::
The free spirit of the zodiac, Aquarius’s purpose as a humanitarian is to break the outdated paradigm and call in the ‘nu’! You are independent and may come across as detached, but it’s just because you like to do things in your own Aquarian way. Your ultimate dream is to always being true to yourself, never to anyone else’s standards. Aquarius rules the circulatory system, ankles, Achilles heal, calves and shins.

Sound healing facilitates healing on a physical, emotional and spiritual level with the intentional use of various different interments – crystal singing bowls, drums, chimes, bells and gongs. The frequencies emitted work on a cellular level, and with this form of healing you are lulled into a relaxed state while the sound frequencies wash over and through you with their healing effects.
Find it: Eileen McKusick is one of the leading practitioners in sound healing. Find out more about her work at Eileenmckusick.com

:: P I S C E S ::
The dreamer of the zodiac, Pisces straddles both the material and the mystical worlds – and sometimes this can mean interpret what they want to see. Pisces may be vulnerable to disappointment because they are so idealistic. Even with the talent and resources that they possess, their limiting self beliefs and low self-esteem may hold them back.

Tarot therapy may appeal to your ethereal nature. When life is mirrored back to you by the magic of the Tarot, it can be easy for your imaginative and artist sign to recognize the bad habits and destructive cycles you keep finding yourself in. Insights from a talented Tarot therapist can encourage and inspire in all the right places.
Find it: Our very own Louise Androlia is available for Skype readings internationally! Connect with her at Louiseandrolia.com

What therapy have you found works best for you, and why does it chime with your chart? Connect with us on Instagram, Facebook and Twitter and share your story

MATERIAL GIRL, MYSTICAL WORLD: VICTORIA KEEN

A Unicorn among women, designer and textile maven Victoria Keen is among the most magical of the creatures in the Numiverse. From her high vibrational yoga line, to her encyclopedic knowledge of the esoteric healing arts, this woman walks the Numi walk – and then some. Here’s this week’s peek into a very Mystical World…

Portrait: Natalya Nova

:: MATERIAL GIRL ::

My Label
V-Keen is my label. I am a textile and clothing designer, among other things, and
I’ve been rocking my original hand drawn textiles since 2002, making printed everything from yoga leggings to wool cashmere suits to furniture. My ethos has been high vibrational clothing made in NYC since the beginning. And I love print. A LOT. Chisato Tsumori’s work does it for me – it’s fantastic, whimsical, over the top and amazing.

Kaylee Boyer wears V-Keen leggings

My Shoes
I don’t get to wear them enough, but I just used my favorite Balenciaga’s in a recent Goddess Tribe  shoot I did. I got them in a Barney’s sale, and I had my son Zephyr in a front pack while I tried them on. The other ladies shopping were applauding, it was a pretty hilarious sight. I haven’t shopped that Barney’s sale again, but this winter I plan on making myself some hand felted boots in the style of the Mongolian Nomads.

Mongolian woman shot by Frédéric Lagrange

My Fragrance
For years now (like 10!) I’ve been obsessed with my friend’s hand made line out of Vermont, called Lunaroma. Her Neroli I can’t live without. It makes me feel powerful and reminds me of ancient Egypt in a way I can’t explain. In fact, I just read  that Neroli was a beloved scent of the priestesses of Isis….

My Jewels
Since I was a kid I’ve always been fascinated with the ancient human practice of body modification. I love unusual ear piercings with intricate set ups, and there’s a black diamond encrusted hoop for my daith I’ve been pining after.

My Pampering
I love a facial from Britta Plugg in Williamsburg when I want to pamper myself. Way beyond a facial, she uses the most incredible organic products along with heated salt stones and light therapy to induce an out of body state of relaxation. Love it!

My Home
My home is its own colorful universe. I share a live/work studio with my partner, our 6-year-old son, our Frenchie pug, a fish tank, a veritable jungle of plants along with my entire V-Keen inventory and samples, my library of books, a 28” wind gong and various instruments, my many collections of photographs, masks, crystals, travel treasures, and of course all of my fiber art and crafting supplies… We don’t have a couch or a TV, but it works somehow.

Chinese wind gong from Musicforgifts.com

My Food
I am a total kitchen witch and elixir mixer, in fact I just made some saffron infused full moon ghee…and a love potion I’m digging lately is rose and tulsi tea with muddled raspberries and mint, aloe vera, lime, raw honey and sprouted chia seeds, with Rose Quartz and Opal gem essences. Beyond!

:: MYSTICAL WORLD ::

My Awakening
Morning rituals are my favorite. I have been evolving my own very personal dinacharya for a while now, with many specific steps I can do in under twenty minutes. Here is a simple morning offering I made last week. I lit a candle and connected with my ancestors, spirit guides, and animal totems.

Victoria’s morning mandala

My Sign
Gemini Sun, Leo Rising, Scorpio Moon #hardcore

My Mantra
“All day you make because delight is in the making. You make because by making love comes in” –Ann Filemyr (from the We-Moon Calendar 2014)

My Healer
Making things with my hands is my personal Prozac for self-soothing. I’ve also done a lot of work with my biofield (aura). Some of the healing methods I’ve experienced and loved are Transformational Breath, Sound Balancing, DNA Potentiation, ThetaHealing, Past Life Regression, and Matrix Energetics to name some. Currently I’m doing Vikaz. It’s still mysterious to me what happens in each session and I can’t quite put it to words, but it has been incredible and a lifesaver this last year.

My Reading
I’m rereading Moon Magic by Dion Fortune (a celebrated writer of the occult from the 1940’s) while also in the last few pages of Dreaming Yourself Awake: Lucid Dreaming and Tibetan Dream Yoga for Insight and Transformation, and on the side reading the classic Lectures on Homoeopathic Philosophy by James Kent for a practical course I’m taking. Next up is my brilliant teacher’s new book Tuning the Human Biofield: Healing with Vibrational Therapy by Eileen McKusick. But if there is a book I wish everyone would read it would be The Holographic Universe…It’s EVERYTHING.

My Transformation
This year I made a decision to take a pause with my clothing line, which I have been full on with since 2002, to pursue my love of sound and energy medicine. It was terrifying to go into that unchartered territory, but also hugely transformative to give up an identity I had carried for so long. In that space, so many new projects have sprung up I’m feeling more creative than ever.

My Mission
Ultimately, my mission in life is to weave together all of my widely different and disparate interests and life experiences into a living breathing form of art that’s completely unique to me.

Shop Victoria’s full collection at www.v-keen.com