MY MYSTICAL LIFE: STORY MEDICINE AND THE GOOP MRKT

Getting my emo on at Story Medicine, and Gwyneth being Gwyneth at the Goop MRKT….

Ruby Warrington founder of The Numinous shot by Francis Catania

No column last week since it was Thanksgiving and, frankly, I was drunk. And it was so good to let my hair down and switch off for a day! It’s been a HARDCORE YEAR (any other life path 8s out there feeling it??) and I’ve been pretty much tee-total in the name of getting some serious inner and outer work done. But turns out a dose of “spirits” medicine was actually just what the doctor ordered 🙂

Anyhow, I’m back, and I’m also trying a new format for this column, mapping my week Mon-Friday. Lemme know what you think!

:: MONDAY ::
I got to see an advance screening of the new J-Law movie Joy, and entrepreneurial ladies, this is a holiday season MUST. It tells the story of legendary inventor Joy Mangano, and busts the myth of the “overnight success.” So many times building the Numinous I’ve been like, “oh man, this isn’t not working, it’s never going to work.” And then something DOES work, and I just keep going. Joy’s story is a reminder that making your dreams real and running a business is hard. You will feel completely vulnerable. You will encounter setback, after asshole, after humiliation, after enormous IT bill from somebody who didn’t even do what you asked, but it’s what it takes and it’s worth. Every. Minute. (watch the trailer below)

:: TUESDAY ::
I was reunited with my sweet soul sister and Temple of Venus co-creator Elyssa Jakim, who spent the past few months over in Portland (only meeting the love of her life…on Tinder!) She introduced me to two exciting things: a documentary series called The Quest For The Cures, all about one man’s search for the best natural cancer treatments (weekend watch-list sorted), and the fact she’s doing Akashic records readings from 12-5pm tomorrow at Species by The Thousands in Williamsburg. GO. She’s amazing.

:: WEDNESDAY ::
I went to meet Gwyneth Paltrow at the opening of her Goop MRKT – which is essentially the NYC version of our Astrolounge @ Selfridges, a high-vibe holiday pop-up decked with all things mysti-cool. A lot of people don’t like GP, but we say back-off bitches. As beautiful Alexandra Derby (who invited me) put it: “She comes from privilege, so her putting $1K sweaters on Goop is just her being her authentic self.” And isn’t that what it’s all about?? Enough hating on the sisterhood. Less envy of those who “apparently” had better breaks than us. How about just be inspired and go get yours.

Ruby Warrington and Gwyneth Paltrow at the Goop MRKT on The Numinous
Me + GP @ the Goop MRKT

:: THURSDAY ::
Story Medicine! So Alexandra and I cooked up this idea for a crazy-ass event, where YOU, our guests would create the content by coming to share your stories. And in the process get heard and get healed. The amazing team at lululemon’s HUB seventeen said “yes,” and we hosted the first Story Medicine event last night. There were tears, there was laughter, there were many, many hugs, and there was a vegan feast from Daphne Cheng (see pudding below). There were even three dudes! But best of all was hearing all the stories. Raw, honest, human storytelling is the BEST entertainment you guys. We’re planning the next one for Feb 2016.

chia pudding by Daphne Cheng for Story Medicine by The Numinous
Out of this world chia pudding by Daphne Cheng

:: FRIDAY ::
In the spirt of no such things as TMI (see Story Medicine), I got my period today. Now, I’ve been researching how to work with your cycle, and the wisdom all says “on day one, retreat from society and go within” – since this is when your intuitive powers reach their peak. Thing is, that would have meant no column again today. Also canceling four really important meetings this afternoon. Truly committing to working with my flow is totally on my to-do list for 2016, but since my cycle is really irregular it’s hard for me to plan for down days when my bleed begins. So period experts reading this, any insight on this one much appreciated!

ROUND THE MAYPOLE: WHY BELTANE IS THE SEASON TO BE SEXY

Does the Beltane maypole really represent the phallus? Elyssa Jakim uncovers the Pagan roots of pole dancing, and has some sexy tips for spring… Image: Ania Powalowska

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The wheel of the year is turning toward Beltane. Traditionally celebrated on the first of May, this wiccan/pagan holiday conjures up the famous image of the maypole. I wasn’t told until recently that the circling maypole is an inherently phallic symbol—decorating and dancing around, well, a large penis. So much the better! Beltane is about fertility, sexuality, and abundance. This time of year, we are beginning to really dust off our bodies from the stiffness of winter, to come home to our sensuality. We’re moving from April showers to May flowers. It is all about blossoming. As such, it is the perfect time to celebrate sexuality fertility.

I’ve been getting this hint in strange ways in my inbox all week. Emails about “my orgasm type?”, an offer for a month of erotic tips, a request from a friend to be interviewed about love, a video about how to be a conscious and loving parent. It’s seems like we’re all tuning into this energy (subtly and not so subtly) so why not embrace it?

And so, because it’s fun, I’ve gathered a few tips to help you love up your sexual self and celebrate Beltane! I’ll also be offering a by-donation Beltane ritual at Species by the Thousands in Williamsburg, Brooklyn, on May 5, if you want to keep the juiciness flowing through the coming Full Moon period.

:: SPRING SEXY TIME TIPS ::

Light some genital candles. Seriously. Penis and pussy candles, sold at Enchantments among other places, are extremely powerful. They come in red, white, and black—my preference being the white ones, for healing and purification. You can light each candle with the intention of stepping into your sexual power, fully embodying the divine feminine and masculine, celebrating the goddess and the god, and clearing old sexual hurts.

I recently lit a penis candle as a way to “say goodbye to the old dicks” in my life, and heal past sexual relationships, wishing all old lovers light. I then lit the pussy candle with the intention of fully honoring and loving her, of stepping into my sexual power and sensuality. Of course, which candle you light and how you light it will depend on your sexual preferences and history and your intuition. There is no right or wrong way to do this.

Love up your whole body. Get some shea butter, coconut oil, or any nice body moisturizer that you enjoy, and use it to anoint every inch of your body. Go slowly, celebrating each part of you, telling yourself how beautiful you are, noticing small details and marks, and breathing through the experience. This process may not be easy, as we all have so many stored, often hidden, feelings about our bodies – which in turn store feelings that may be released through this practice. My advice is to go slowly and gently, play soft music and offer yourself as much compassion as you can. And don’t worry, it’s largely lovely and enjoyable!

Do something romantic for yourself. Buy yourself flowers. Take a bath with essential oils, rose petals, crystals, and candles. Take yourself out on a date and get dressed up for yourself. Then take yourself home and make love to yourself. And if you have a partner, do all of this for them too!

Play a secret, sexy game. Whenever you see someone you’re sexually attracted to, check in with your genitals and see how they feel. Intentionally connecting our visual cues of attraction from our eyes to our sex center is so healing and opening for us. This one is great for the subway. Oh, and throw in some kegels too, why don’t you?

Go out dancing. The Earth gods and goddesses (not to mention the fairies) just love dancing. So go dance for them! Dance for your body, and dance!

Happy Beltane all. I hope that by loving up your body and sexual essence your inner fire can melt away those last vestiges of winter, making you be ready for a spring that’s full of play.

Have you been feeling the Beltane awakening? Share your spring rituals with us on Twitter, Instagram and Facebook!

Elyssa’s Beltane workshop takes place at Species By The Thousands on May 5. For more information visit Elyssajakimwellness.com