A HIGH VIBE GUIDE TO LONDON

On the eve of Numinous Founder Ruby’s OFF THE RÖCKS event in her home town, Helen Morris shares a high vibe guide to London…Main image: Aslan Arzaghi

London town conjures images of high tea, royal weddings, and quaintly charming flowerbeds. Yet the energy of this surging, diverse metropolis is as invigorating and potentially draining as that of any world capital. And while London’s still playing catch up with conscious cities like New York, Sydney and L.A., the wellness revolution is alive and vibing—with a new crop of healing-focused events, communities, and spaces blossoming as naturally as English roses.

Below, Helen Morris shares her itinerary for a day of sober raves, crystal cleansing, soul soothing relaxation, and mind expansion—all infused with London’s distinctive “keep calm and carry on” vibrations.

***

9AM :: Sober morning rave with Morning Gloryville
Pioneers of conscious clubbing, Morning Gloryville are on “a soul-shaking mission to expand hearts and minds by turning clubbing culture upside down.” In place of alcohol, you’ll find free hugs, yoga, cacao shots, smoothies, glitter, and guest DJs (FatBoy Slim among them). Their mission goes way beyond the dance floor with #thegloryvilleeffect raising funds to support refugee camps, divided communities, and poverty-stricken areas.

Morning Gloryville

11AM :: Brunch at The Detox Kitchen
Fuel up for the day ahead with some delicious, seasonal food at The Detox Kitchen’s deli off Carnaby Street, the place to be in the Swinging 60s. With changing daily specials, and a not-your-average salad bar complete with colorful ingredients and creative flavor combinations (think miso eggplant, and kale with apricot, tahini, and coriander), The Detox Kitchen shows that clean eating doesn’t have to be the least bit boring.

1PM ::  Vedic meditation at Will Williams Meditation
Fast becoming Europe’s biggest meditation hub, Vedic meditation teacher Will Williams and co-creator Jess Cook host regular introductory talks on Vedic meditation—a simple yet profound technique that’s rooted in the most ancient spiritual texts from India. Step into their gorgeous Soho HQ, grab yourself an herbal tea, and dive into discovering more about this perfect antidote to the stresses of 21st century living.

The Detox Kitchen

2PM :: Raw delights at Rawligion
Freshly opened in Central London, Rawligion provides tasty plant-based offerings that include Sweet Apple Cinnamon Chia, Liquid Gold Juice, and Chi Lime Pie. AND it has its own raw chocolate room.

3PM :: Inspirational speakers at Alternatives  
Sign-up for seminars and master classes from the world’s spiritual greats at this space in Piccadilly. Mixing healing giants Marianne Williamson and Eckhart Tolle with cutting-edge spiritual teachers, including Rebecca Campbell and Kyle Gray, Alternatives is the hub for transformative learning.

6PM :: Crystals at She’s Lost Control
Filled to the brim with mystical potions, crystals, distinctive candles (check out Mama Moon), clothes, books, and trinkets, this Hackney boutique is a veritable treasure trove of spiritual gemstones. SLC also hosts regular workshops and circles with some of London’s best healers, including Wolf Sister and Chloe Isidora.

RevaYoga

7PM :: RevaYoga
This little piece of India finds its home among the independent bookshops, grocers, and restaurants of Broadway Market’s canal-side locale. Influenced by owner Nina Deely’s far-Eastern travels and ashram life, RevaYoga is a true sanctuary in the city that holds regular yoga and Pilates classes, workshops, sound ceremonies, and visiting teachers from around the world, including The Numinous’ very own Madeleine Giles.

8:30 PM :: Nightcap at Wild Food Cafe
Tucked into color-saturated, holistically-focused, Neal’s Yard alley, this innovative wellbeing oasis is a welcome reprieve from the bustle of Theatreland. Sample organic wines and beers, or go alcohol free with their salted caramel mylkshake, kombucha, or medicinal mushroom hot chocolate- all served up by a super-friendly staff.

View of London from Primrose Hill

9:30 PM :: Stargazing on Primrose Hill  
Finish off your evening with a romantic jaunt to picturesque Primrose Hill. This leafy urban village is home to many a celebrity, and offers one of the most beautiful views of London’s skyline. If it’s a clear night, you’ll also catch a stunning glimpse of the moon—a magically mystical end to a day fit for a high-vibe queen!

Helen Morris is a London-based writer, yoga teacher, and marketing consultant for conscious brands. You can find her on Instagram and on her blog, Follow Your Bliss.

NUMINOUS x SLC LONDON: HALLOWEEN HAPPENINGS AT TOPSHOP

Join The Numinous and She’s Lost Control for some spooky Halloween Happenings at Topshop in NY and LA…

Let’s get spooked! We’ve teamed up with She’s Lost Control to curate a program of mystical Halloween Happenings at Topshop in NYC and Los Angeles over the weekend of October 29 and 30 2016.

Numinous Founder Ruby Warrington has curated a program featuring some of our favorite modern mystics. So stop by for a Halloween-themed workshop or oracle reading, and to say hi to our Numinous reps on site.

Here’s the line-up…

TOPSHOP NYC, 478 Broadway, New York, NY 10013.

SATURDAY OCTOBER 29

  • Spooky Flower Crowns with Stems Brooklyn
    Join the floral goddesses of Stems Brooklyn to create your very own custom floral crown for Halloween. Flower Crowns aren’t just for your summer music festival, let’s make them spooky! Our team will show you the ropes with tutorial on how to DIY your own crown. All supplies, florals and accessories included. Come with an open mind and spooky inspirations! Workshops are subject to availability and first come first served at 12pm 2pm 4pm and 6pm

Discover Stems Brooklyn on Instagram.

  • Oracle Readings with Rebecca Conran
    Oracle cards are an ancient and reliable way to receive spiritual guidance and to gather detailed insight into your innermost questions. Through psychic intuition Rebecca helps you to understand where you are currently in your life, where you are going, and what you can do to support yourself holistically. Readings are first come first served and subject to availability. Allow for 15-20 minutes.

Discover Rebecca Conran on Instagram.

SUNDAY OCTOBER 30

  • Potion Making with Elyssa Jakim
    Join the ethereal Elyssa Jakim for an autumnal afternoon of witchery that will teach you not only how to make delicate elixirs of crystal and flower essence but how to tap into your power as an alchemist. Each session will include a group meditation and will center on its own theme and energetic master. You will leave with your very own potion for bathing, imbibing, and body anointing.

Potion Menu
1. St. Germain’s Alchemical Elixir: Prosperity, luck, and good cheer
2. Venus’s Potion for inner beauty: Pearls, mermaids, lilies, pine

Workshops are subject to availability and first come first served at 12pm 2pm 4pm and 6pm

Discover Elyssa Jakim on Instagram.

  • Soul Tarot Readings with Lindsay Mack
    Lindsay Mack is an intuitive healer, holistic counselor, tarot reader and teacher; she is also the founder of Wild Soul Healing, based in Brooklyn, NY. She offers and facilitates Soul Tarot Readings™, which are gentle and grounded intuitive channeling experiences with the Tarot for transformation and evolution. Readings are first come first served and subject to availability. Allow for 15-20 minutes.

Discover Lindsay Mack on Instagram.

***

TOPSHOP LOS ANGELES, The Grove, 189 The Grove Dr, Los Angeles, CA 90036.

SATURDAY OCTOBER 29

  • Spooky Flower Crowns with Thistle & Seed
    Amp up your Halloween costume by creating your own gorgeous flower crown in this witchy workshop. Adorn yourself in fresh florals for the dark Hallows night. All supplies, florals and accessories included. Come with an open mind and spooky inspirations! Workshops are subject to availability and first come first served at 12pm 2pm 4pm and 6pm

Discover Thistle & Seed on Instagram.

  • Tarot Readings with Natalia Benson
    Natalia Benson is a modern mystic, esoteric enthusiast and the resident Astrologer for WhoWhatWear.com. Natalia takes an empowering and holistic approach when reading the cards, recognizing Tarot as a mirror of your current state and a means to empower and enrich your life. Readings are first come first served and subject to availability. Allow for 15-20 minutes.

Discover Natalia Benson on Instagram.

SUNDAY OCTOBER 30

  • The Love Spell Potionarium with Eyewalker Elements
    Activating your sensory experience with the ancient technology of plant based wisdom and essential oils, you will have the opportunity to create your own custom love potion. Taylor Eyewalker will guide you through a process of self inquiry, brief but deep meditative practices and breath to develop your own personal intention behind your custom perfume. In this workshop you will be given the tools to create and leave with something activated, potent and personal to continue creating the life of your dreams. Workshops are subject to availability and first come first served at 12pm 2pm 4pm and 6pm

Discover Taylor Eyewalker on Instagram.

  • Halloween Horoscopes with Danielle Paige
    As the veils thin for Halloween, things can get pretty scary…but it’s definitely NOT scary to understand more about your soul contract and your birth chart. In these mini readings astrologer Danielle Paige will dive deep into one key aspect of your chart to help you navigate Scorpio season as your most powerfully magnetic self. Readings are first come first served and subject to availability. Allow for 15-20 minutes.

Discover Danielle Paige on Instagram.

MY MYSTICAL LIFE: EARTH MAGICK WITH MY MOON SISTERS

Earth magic, moon magick, astro magick and the magick of sisterhood…so so so so much magick to report this week!

With my retreat co-creators, Alexandra Roxo and Elyssa Jakim

:: MONDAY ::
Still high / nursing a slight vulnerability hang-over following our Re-Write Your Love Story retreat upstate with Maha Rose North. If you saw my IG post Monday morning you’ll have got an idea of just how transformative the experience was for all involved. And I’m not gonna share too many details here (what happens on retreat stays on retreat, y’all!), EXCEPT to tell you about the moment we made actual freaking Earth magick.

Cut to Saturday night, and we’re ready to purge some of our old love stories around a crackling bonfire out in the forest, and we gather beneath the trees to a rumble of thunder and distant flash of lightening in the rapidly darkening sky. One by one, we begin to throw our old stories, our out-dated patterns, and our most deep-seated fears into the fire. Once we’ve all gone, we hold hands and a peaceful silence descends on our circle. The fire gently smolders, and another clap of thunder tells us the storm is getting closer.

Then, a lone voice opens the releasing up again, sparking a new wave of purging into the fire—purging of societal shit, of global shit, of deep, deep, deep ancestral shit. And as our words becomes more raw, more vulnerable, and more elemental, the first drops of rain begin to fall. Soft at first, and steadily building until the trees above can no longer shelter us. “I release not feeling lovable enough to be a powerful woman in the world.” “I release…the Rules.” “I release all hatred towards my body.”

It’s the last one that sets it off, and the heavens open, sending a deluge of water cascading down on us, washing the ashes of our words back into the Earth. I can’t contain a whoop of joyous laughter, and I look up to the sky, shouting: “THANK YOU FOR HEARING US!” Goddess responds with another huge smack of thunder, and we all lose it—laughing and sobbing and whooping, before finally running for shelter, fully electrified by the experience of what felt like communing live and direct with Mama Earth!

Like I said, real deal Earth magick in action. And, I now believe with every cell in my being, available to each and every one of us when we show up and give it up as our purest, most vulnerable, unadulterated animal selves.

The posing before the storm…

:: TUESDAY ::
Speaking of feeling connected to the Cosmos, today’s Capricorn Full Moon (marking a culmination point in finance and career for me—due to my Sagittarius Rising and Aries Sun signs) saw me banking the second and final payment for the advance on my book. This, after last month’s Sagittarius Full Moon (lighting my houses of self-image and publishing) was the day I submitted the edited draft of my manuscript/memoir. Confirming my belief that the more closely you align yourself with your soul path as written in your stars (i.e. your birth chart), the more closely the stars align themselves with YOU.

:: WEDNESDAY ::
Did I mention that my retreat sisters (Alexandra Roxo and Elyssa Jakim) and I were also all bleeding together over our weekend upstate? “We’re in the Red Tent,” Elyssa nodded wisely Sunday morning—the night after our bonfire. And today when I met with Alexandra Derby, who facilitated the actual Red Tent ceremony I attended last summer, and who’s Cosmic Cycle tincture system I am crediting with finally (like, for the first time in my life) regulating my menstrual flow, we were wearing almost identical red dresses AND she was on her moon time too! Seems like the Numi tribe is synching up. OBVIOUSLY.

:: THURSDAY ::
A trip to Connecticut to experience forest bathing—a.k.a. a guided meditative walk through the woods, a.k.a. the Japanese art of Shinrin-yoku. New to the spa menu at the fancy Mayflower Grace hotel, research in Japan has shown that regular walks among deciduous trees shows increased scores for vigor, attentiveness, relaxation, friendliness, self confidence and clearing one’s mind—as well as decreased the scores for hostility, boredom, depression, anger, fatigue and confusion.

Oh, and it fights cancer and stuff too. The major reason for these findings is the presence of phytoncides in deciduous forests—particles produced to help plants & trees protect themselves from harmful insects and germs, which also decrease stress hormone levels and improve immunity. The forest “bath”? A slow, meandering stroll among our friends the trees, taking extra time to stop and smell the…phytoncides. Bliss. Book at www.gracehotels.com/mayflower

:: FRIDAY ::
OMG and there’s yet more Earth magic to come, as today I’m getting excited for OBONJAN! Read all about it here, but Obonjan is a summer-long music and wellbeing festival taking over a private island in Croatia, where I’ll be giving a talk on how to Get High On Your Own Supply next Saturday. They’ve also invite some of my favorite Numi friends + fam to be part of the experience, and so I’m also looking forward to some hang time with Alexandra Roxo (again, yay!), the New Age Hipster, Jayne Goldheart, Morgan Yakus and Shauna Cummins, and the guys from She’s Lost Control. Come join us! I’m only staying a week, but the island is open from July 28—September 6. You can find all the booking details here.

MY MYSTICAL LIFE: MAGIC MONDAYS AT THE ASTROLOUNGE

Check out the Selfridges Astrolounge, and join The Numinous for our Magic Mondays workshop series…

So this week in London has ALL been about the opening of the Selfridges Astrolounge, a magical Christmas grotto in the Oxford Street flagship I’ve been working on with the Selfridges team all year. The space is open until December 24 and is basically The Numinous, in a store! All themed around astrology and mysticism, I helped curate the product offer – think alchemical beauty offerings, astro-themed accessories and jewelry, mind-expanding books, and all kinds of cosmic gifts.

And of course, it’s also where you can get one of our custom birth chart t-shirts, which are printed to order in store. If you can’t get down there to check it out IRL, you can browse the full Astrolounge selection online – and even go on a mystical journey and do all your Christmas shopping by star sign! What can I say, DREAM PROJECT. And the final piece of the puzzle is a series of workshops The Numinous is also hosting in the space.

Taking place each Monday evening from Oct 26 – Dec 7, the series is titled – yep – Magic Mondays, and I’ve invited some of my favorite modern mystics down to do their thing. Full listings and links to book are below. Hope to see you there!

MONDAY OCT 26 :: ANGELIC BREATH HEALING WITH MADELINE GILES

Madeline is the founder of Angelic Breath Healing, which is a non-denominational tool for healing and receiving clear divine guidance from the Angels. During the session, Madeline will share teachings about connecting with your guardian angel, who can assist each person to experience greater levels of peace, health and happiness. Then, she will lead participants through an active breathing meditation set to music to help connect with your guardian angel’s guidance, facilitating a healing shift in attitudes and emotions around asking and receiving help.

MONDAY NOV 2 :: HAPPY HEALTHY HOLIDAY SEASON WITH BETHANY HARPER WALSH

Join The Sup Luv founder Bethany Harper Walsh for an interactive talk about staying healthy and vibrant during the holiday season, as well as tips for how to start your New Year off on the right nutritional foot. Topics covered will include top holiday fails when it comes to wellness and optimal health; hangovers, overeating, cravings, and coping with stress and digestion. We’ll also discuss how to capitalize on nourishing traditional Christmas foods that are often overlooked, with an emphasis on supplementing smartly, lifestyle factors and functional nourishment.To finish, raw vegan chef Chelsea Parsons of Well+Happy will demonstrate a fun and healthy holiday treat alternative, followed by an audience Q&A.

MONDAY NOVEMBER 9 & 23 :: SPIRIT ANIMAL MEDITATION WITH MARIKA MESSAGER

Join modern shamanic practitioner Marika Messager for a guided meditation to meet your Spirit Animal. In shamanic tradition, we are all connected to guides from the animal realm, whose special strengths we can draw on to support and comfort us in times of need. During the session, Marika will offer a brief introduction on how to work with Spirit Animals, while there will be an opportunity to discuss the different animals and their meanings after the meditation itself.

MONDAY NOVEMBER 16 :: MAKE YOUR OWN DREAMCATCHER WITH SHE’S LOST CONTROL

Join Jill Urwin and Cheryl Eltringham, the creative due behind She’s Lost Control, for a workshop to make your own contemporary Dreamcatcher. In Native American tradition, Dreamcatchers are hung above the bed to aid good dreams in making their way into the consciousness of the sleeper – while keeping nightmares at bay. During the session, Jill will give a brief introduction to Dreamcatchers, before leading the group in a practical workshop to create their own piece to take home. Materials will be included in the ticket price.

MONDAY NOV 30 :: YOGIC BEAUTY SECRETS WITH GURU JAGAT

Join LA wellness and lifestyle tastemaker Guru Jagat, founder of the groundbreaking Ra Ma Institute in Venice Beach and Boulder Colorado and a leading light in the contemporary Kundalini Yoga community, for an evening of Yogic Beauty Secrets. During the session, Guru Jagat will lead a short Kundalini Kriya (sequence) to attune the energy of the group, before sharing some ancient and unusual yogic wisdom for looking and feeling your best for the Christmas party season. Guru Jagat’s new book, A No-Nonsense Guide to Having More Energy, Feeling Better, and Being More Inspired with Kundalini Yoga and Meditation, will be published by HarperElixir in October 2016.

MONDAY DECEMBER 7 :: MAKE A POWER FLOWER CROWN WITH LOUISE ANDROLIA

LA-based artist, life coach and intuitive Louise Androlia leads a workshop to create your own sumptuous winter flower crown. Working with seasonal faux blooms to capture the spirit of Christmas, participants will also be guided by Louise to create mantras infused with positive intentions to be incorporated into their creation. All materials are included, and you will take home your own beautiful, high-vibrational accessory, to amplify your look and your life this party season.

Selfridges.com/astrolounge #DestinationChristmas