MY MYSTICAL LIFE: DOPAMINE BEANS, AND A HAPPY RE-BIRTHDAY!

High on Dopamine beans, reunited with a favorite healer, and lighting a candle for Supreme Abundance this Taurus New Moon…

:: MONDAY ::
I’m all about my dopamine beans! Which sounds like a 1990s rave drug, but is actually a high-grade supplement from “transformational food” company Sun Potion. An extract of Mucuna Puriens (a.k.a. the Velvet Bean, how lush), it’s said to improve brain function, elevate mood and sooth the nervous system (a.k.a. a Retrograde essential!). Containing a naturally occurring Amino acid, that transforms to Dopamine in the brains, Mucuna Puriens is also described in Chinese medicine as a “Jing tonic” – a tonic for the life force. And way more high vibe than a Gin Tonic, one of my old preferred mood enhancers, lol.

:: TUESDAY ::
The Retro also bought amazing Kerri Aab back into my life today, who I first met a few years ago and who creates the MOST potent and perfectly blended custom flower remedies. But I forgot how equally uplifting and supportive the Skype consult alone with Kerri is (which is when you determine the flowers going in your blend). To me, this woman is the definition of LIGHTWORKER—a gifted healer who makes the darkness so much easier to navigate. Book a session: Seedtoblossom.com

:: WEDNESDAY ::
Mercury Retro might have tried to keep it from me, but I finally tracked down my delivery from Mama Moon Candles—an amazing witchy apothecary based in the UK, which I discovered after I connected with founder (whose identity remains a mystery!) on Instagram. Hand poured, 100% vegan, and paraben free, I’ll be lighting up some Supreme Abundance for my New Moon ritual Friday…www.mamamooncandles.com

Supreme Abundance candle, £25 ($36)

:: THURSDAY ::
Doing final preps for our Mercury Rising event at the Standard, High Line this Saturday—including a chat with Ophira from the Astro Twins about our F*ck You Mercury Retro salon (one of three workshops taking place throughout the day). My big realization? Exactly how much I NEED this. Life has been intense this past couple of months, and I can’t wait to spend the day talking it out, soaking up some amazing cosmic wisdom, and doing some much needed emotional healing in the evening breathwork session. See you there!

:: FRIDAY ::
Happy Re-birth Day Jackie O’Shea! One of our beautiful contributors shared with me this week how today’s Taurus New Moon marks one year since she left her old job in banking to pursue her dharma working as a channel and healer (a nicely cosmically aligned move, I might add). Which got me thinking about the concept of a “re-birth day.” Because just like we celebrate our solar return, and have anniversaries for our relationships, or began a new business for example, isn’t there also a date in all our calendars that marks the day we too took that one giant leap? For me, I think it’s February 18 2012 – the day I packed my bags and moved to New York City. Which makes this part of my journey Aquarius, with Gemini Rising and a Capricorn Moon – (OMG, favorite new game). What’s yours?

MY MYSTICAL LIFE: S&M ACUPUNCTURE AND THE PERFECT CUP OF TEA

Yes…the perfect cup of tea! And plenty of other high-vibness, like Shopping for Syria and the period pants that went viral

:: MONDAY ::
As part of my ongoing research into “our periods as secret Goddess code” (both for myself personally, and for you as a chapter in MY BOOK – which will be out spring ’17 y’all!) I met Thinx founder Miki Agrawal – the kick-ass entrepreneur taking the taboo out of periods with her leak-proof period panties. Most lately with her kick-ass ad campaign that’s currently plastered all over the Bedford St L stop in Brooklyn. For part of the campaign (which went viral btw, after the MTA refused to run ads with the word “period” in them, WTF), Miki asked her customers to complete the phrase: “Thinx is…” One of my faves is in the picture below. Right on, sisters!

:: TUESDAY ::
I think I had the perfect cup of tea with my friends at CAP Beauty, the West Village high-vibe beauty boutique. As in, not only are the products they stock all natural and chemical free, they contain ingredients that actually contribute to your overall radiance – to which Cindy and Kerriynn, who I met while they were in the planning phases for the store, are the living, glowing testament. Anyway, this is the recipe for the tea they gave me: 1 x Lamill chai tea bag, 1/2 x tspn Sun Potion’s He Shou Wu, 1 x tspn coconut oil. Mix, or even better, blend. Life-changing.

Sun Potion He Shou Wu, $66, CAP Beauty

:: WEDNESDAY ::
Shout to my friend Kate for launching her Shop For Syria online auction – a frankly mind-blowing selection of donated gifts, profits from the sale of which will go to. Seriously, how many times when thinking about the holidays does the notion of actual “goodwill to all (wo)men” cross your mind. Yeah, thought so. So whatever Christmas shopping you had in mind, seriously check this out first: Shopforsyria.tumblr.com You can even bid for a personalized VM message from SIA!

:: THURSDAY ::
When your acupuncturist begins your session by asking if you’re familiar with the spiritual roots of S&M…you’re supposed to jump off the table, right? Or not. If you’re me, you pay close attention as she describes how allowing your body to just surrender to whatever sensations it’s experiencing, is actually the path to the most profound relaxation known to human tissue. And since my human tissue seriously needs to relax, I gave her the green flag to go deep. Yes it “hurt” (what’s in a label!) – but floated home in the kind of daze I get after a deep tissue massage. With an added acupuncture buzz. Surrender forever.

:: FRIDAY ::
So I spent a large part of last night texting with my friend about what practitioners and alternative therapies I thought she should try to tackle an issue she’s being faced with right now – and it really got me thinking about how much experience I’ve had in this area. At one point I even texted: “Lol – I’m like Google for healers!” I honestly love nothing better than coming up with this kind of high-vibe “prescription” – I once had a friend who put herself on what she called “Ruby’s Regime” when she wanted to sort her life out…and it totally worked! So what I wanna know it, could I help you in this way too? Answers below, as it’s a string I’m considering adding to my bow…