NAVARATRI: HOW TO WORK THE GODDESS ENERGY FOR FALL

The Indian festival of Navaratri begins today, and is a nine-day opportunity to work with the Goddess Energy of the Divine Feminine to amplify your personal power. Anita Kaushal explains how…

Autumn signals colder, darker nights and this can leave many of us feeling physically and emotionally fatigued. At times of weakness we need to summon strength and this can take many forms. So it’s fortunate that Tuesday 13th October signals the start of Navaratri – the nine-day Indian festival devoted to Durga – the Goddess of Shakti, or power and strength.

Nava-ratri translates to ‘nav’ meaning nine, ‘ra’ meaning night and ‘tri’ meaning the three aspects of mind, body and soul. This festival happens twice a year – in spring to celebrate sowing seeds, and autumn, when we reap the harvest. The exact dates are determined by the lunar calendar and the celebrations pay homage to the three aspects of Goddess Durga – as Kali, Lakshmi and Saraswati. Together the three aspects of Durga represent the Divine Feminine energy that creates all that is. Here we share with you how you can tap into the Divine at this sacred time, and in doing so supercharge your inner strength to bring you greater fulfillment and peace.

:: October 13-15 ::
For the first three nights of Navaratri, meditate on the destructive aspect of Durga as Kali – a symbol of change, power, creation, preservation and back to destruction. Here we see Kali as the destroyer of ego, the mind-made personality that cultivates fear based thinking, leading to anger, greed and hatred. However, this is not a time to deny these aspects of your personality, as to deny is to strengthen. Instead use this time to reach a greater understanding of when and where these mind-made habits took form and how they are triggered in the present.

Cultivate the understanding that you are not these labels, and allow the feelings to come and then go. Thank these feelings for bringing you closer to the aspects you wish to cultivate, which represent your true nature. Let Kali guide you to turn anger into patience, greed into trust and hatred into love. Above all this is a time to simply surrender, knowing that nothing is permanent. Kali is often depicted with her tongue hanging out and you may know this stance from yoga – you exhale the negative and let it go.

:: October 16-18 ::
Spend the next three nights meditating upon the Divine Mother as Lakshmi – the Goddess of Abundance. Depicted with four arms, sitting resplendent on a full-bloomed lotus with gold coins cascading from her hands, Lakshmi represents the beauty and bounty of nature. Her four arms represent the four ends of human life: “dharma” or righteousness, “kama” or desire, “artha” or wealth, and “moksha” or liberation from the cycle of birth and death. This is the perfect time to connect to your heart space and get clear on what abundance means to you.

Trust that the abundance meant for you cannot be taken away, and is simply waiting until you are ready to receive the download and that can only happen when you get clear and free from free of fear. During these three days, give freely of all you would love to receive. Nurture yourself by creating sacred space for beautifying, balancing rituals, buy yourself something special and then wear it – special occasion or not! Savor good food, give compliments and be open to receiving them too – this is the time to feel abundant with all your being. And if you don’t do it already, now is the time to start a gratitude journal – fill it with all you already feel grateful for and watch it multiply.

:: October 19-21 ::
On the final three nights, meditate upon the Divine Feminine as the wisdom-bestowing aspect known as Saraswati. The Hindu goddess of knowledge, music, arts and wisdom, Saraswati brings the joy of learning and of self-realisation. This is an excellent time to sign up for a course, read inspiring articles, read a translated version of the Gayatri Mantra to further deepen your knowledge and create a mediate practice.

Equally, it is a time to create a ‘to don’t list’! Learning should be fun and if you have a long list that is not getting done, ask yourself if you ever really wanted to do it in the first place? Why set yourself up to fail? Who are you proving things to and for? Use this time to truly connect to what you want and give up everything else. Think about all the lessons you have learnt and give thanks for growing wisdom.

Throughout the nine days of Navaratri, focus on breathing as an opportunity to inhale the qualities you wish to nurture and exhale the qualities that no longer serve you. Traditionally, the 10th day concludes by offering nine girls from the local neighbourhood treats of some kind, be it sweets and clothing – to symbolize an offering to the Divine Goddesses. We offer gratitude to the Divine Mother and celebrate in a state of sat-chit-ananda, or truth-consciousness-bliss, and conclude with Vijayadasami (Vijay – victory, and dasami – tenth day), symbolizing the victory of the Goddess over all demonic forces. Think about the small but significiant victories you have made as you have focused on Durga, and give thanks for how far you have come.

Anita Kaushal is the founder of Ayurveda-inspired natural beauty line Mauli Rituals. Find out more about her and her journey at the link, and follow her @mauli_rituals.

FULL MOON IN AQUARIUS: A VEDIC READING

Vedic astrologer Eve James explains how the July 31 Full Moon in Aquarius speaks to the unification of global consciousness…Image: Shae Detar

There’s been lots of talk about this being a Blue Moon, as the second Full Moon this month. But I won’t spend any more time on that here as it’s simply a calendar defect, and if we followed a lunar calendar, this discrepancy wouldn’t exist. However, in the Vedic calendar the second Full Moon in July is aligned with the star sign of Sravana, and takes place on July 31st at 6:34AM EST (3:34AM PST).

This star sign is traditionally accepted as the birth star of Goddess Saraswati, the Goddess of knowledge, arts (creative action) and music (the divine sound or vibration penetrating the entire universe). As the last Full Moon was in Purva Ashadha, a sign of great selfless love, and the haunting beauty of sacrifice, it makes sense that there follows a sense of unity, knowledge or wisdom.

True creative action begins when all minds in the sea of humanity are unified in the vibration of love and understanding, as opposed to divided and fragmented in our singularities. Goddess Saraswati represents the creative consciousness behind diversity, bringing a multitude of flavors, colors, sounds and experiences to the Universe. And it is within that ocean of diversity, that the song of unity is orchestrated.

The goddess is shown holding the Veena (a musical instrument) and the song of her Veena expresses each note using the one voice of a united Universe. She is also associated with the Divine Voice within, the voice of intuition, the architect or creative principle of destiny. The star sign Sravana is associated with the ears, with listening and receptivity; the ideal student.

Falling at the tail end of July, this Moon will affect much of August, guiding us into an introspective space in the coming month, and highlighting a need for truly listening to the voice of our intuition.

Even though the principle energy of both July Full Moons is potent, it is still only enough force to cause a ripple in the water. This summer will continue to be the catalyst for inspiring possibilities, yet concrete realization of these goals will still be a work in progress.

This Full Moon should be seen as a mirror reflecting all the possibilities of the future. For those of you who choose ride the waves and utilize your full potential, you will achieve your goals – especially if those goals are ultimately in service of unity, or with any cause bigger than the needs of the singular self.

How will you work with the energy of unity and collective consciousness this Full Moon period? Connect with us and share on Instagram, Facebook and Twitter!

Read more from Eve James, or book a reading at Eveofastrology.com