BALANCING ACT: GET TO KNOW YOUR LIBRA MOON

Libra season is also the perfect time to work on balancing the people-pleasing traits of a Libra Moon sign, says Ash Baker. Image: Prince Lauder via Behance.net

Hello Libra moons! Yours is the reflecting Moon, the mirror of the heavens. If our Sun sign is what others see in us, our Moon sign is what we feel within ourselves. As such, partnerships are big for the Libra Moon sign – you need to feel seen, heard, and appreciated. You don’t have to be glued to a mate, but having close friends, colleagues and family to bounce ideas, attitudes and emotions off is a necessity.

Represented by the symbol of the scales, this Moon feels a deep need for harmony and balance in all areas of life. You are the peacemaker of the zodiac, and sometimes to a fault, going to great lengths to keep things copacetic at home or work. You are a firm believer in fairness and can genuinely feel like you’ve failed when emotional waters get choppy – even when it’s not your fault!

The Libra Moon can be guilty of going against your authentic needs and desires to make the people around you happy. Libra Moon so dearly wants to be loved and accepted, but it’s of no use if you’re not being authentic. You want others to love you for who you really are, so there can be an internal struggle to keep the peace. Even worse, the people in your life can feel mislead if you’re always being a “yes woman/man.”

So how do you find balance? You focus on YOU. You get honest with yourself about what you want in any given situation and build from there. People who really love and care for you will accept your truth even if it’s not what they want to hear. Your soul will only feel heavy and burdened if you always end up doing, feeling and being what you think others want.

So keep the order, but not at the expense of your soul. Focus on showing others how to treat you, by how you treat yourself. Also, practice the art of saying “no.” It sounds simple but for the Libra Moon it can be torture. It’s worth the effort though. It will show you and others you can create healthy boundaries.

Ruled by Venus, planet of beauty, the Libra Moon also has an eye for the aesthetic. An artistic flair. You will probably find symmetry, composition, and the skilled use of negative space extremely appealing. So make an effort to spend time getting artsy. Painting, photography, or even creating vision boards will fulfil the emotional need for visual harmony.

Since the Moon also rules our home environment, Libra moons need a safe, nurturing space without clutter. And with such a sensitive Moon, you really need a place that’s peaceful. Hectic energy will only drain you.

:: CHILD’S POSE ::
You will know your Libra Moon is off if you find yourself plagues with indecisive thoughts. My suggestion for those moments is to go within with a simple Child’s Pose. Feeling confused and stressed about a situation is usually a signal that you’re not listening to your heart. Get grounded by connecting to the earth. Let go with your breath. Give yourself the time and space to really listen to your inner teacher. Really think about what you want, and make your decisions from that solid, still place inside.

:: GET GROUNDED ::
Libra is an air sign so this also an intellectual Moon. Your thoughts and feelings can move like the wind, and you can get quite ahead of yourself! When things get a little too breezy it’s a sign to get grounded. Create a habit that you do everyday – maybe it’s warm lemon water in the morning, or writing in your journal at night. Just pick something simple and do it without fail. Keeping a routine will help calm some of the nervous energy that comes with being an air Moon sign.

In short, take time to honor yourself and the rest will fall into place!

WHAT LIES BENEATH: A YOGA SEQUENCE FOR CANCER

With this simple yoga sequence for Cancer, Ash Baker shares three poses to help you access the jewels of your subconscious…Images: Abby Wright for MF Jewelry

June 21 to July 22

Ruler: Moon
Element: Water
Modality: Cardinal
Anatomy: Chest & stomach

4th sign of the Zodiac

Happy Solstice lovers!

We are now entering the sign of home, our roots and the subconscious realm of lady Luna. This marks a lovely midpoint to the year, regardless of your residing hemisphere. Expect to find yourself craving security, a sense of nurturing, and the desire to be surrounded by the people you call family.

We have some heavy planetary action going on in the heavens throughout the crab’s month-long sojourn. Saturn is retrograding back into the depths of Scorpio, as Neptune also retrogrades through ethereal Pisces. This equates to a high volume of water energy, and with two outer planets retrograding there is fertile ground to go within – for the ultimate benefit of the collective.

Utilize this energy to cultivate your intuition, check in with your soul DAILY, and seek the inner jewels that make you feel nurtured. The Cancerian is always looking for treasures to make themselves feel more secure and at home. This is a beautiful time to connect your mind to your body and soul, and to enrich your own inner sanctuary.

:: Plank Pose / Creating heat within ::
Come to your hands and knees. Make sure your shoulders are directly over your wrists and that there is a slight micro bend to your elbows. Straighten both legs out behind you and keep them zipped close together. Take a slight tuck in your tailbone and engage your lower belly. Spread the collarbones wide. Don’t let your bum/hips droop. Press energetically through your heels. Feel the strength and heat being created in your body. Hold for five breaths, up to one minute if you are more advanced.

:: Upward Facing Dog / Open the heart, collarbones and chest ::
From Plank pose lower down to your belly. Place your hands next to your ribs/torso so that your elbows are perpendicular to the floor. Keep your legs stretched out behind you with the tops of your feet on the floor. Inhaling, press your hands firmly into the floor and begin to straighten your arms. Lift your torso off of the floor while keeping your thighs firm and slightly rotated inward. Scoop the tailbone down and open the collarbones wide. Take three rounds of breath and flow back down to your belly and chest.

:: Child’s Pose / The ultimate surrender pose ::
From hands and knees, inhale and begin by bringing the big toes to touch. Gently exhale and sink your hips back to sit on your heels. Reach the arms loosely out in front of you and rest your forehead on the floor. Pause and breathe here for one minute. Then tent the fingers and lift up slightly. Walk your arms over to the right and sink down again. This will give the left side body a nice stretch. Stay, breathing there for a few rounds. Then tent the fingers, lift up slightly and walk the arms over to the left. Stay for a few rounds of breath before returning to center. Two minutes total.

Mantra for Cancer: “I seek the treasure only found within”